If you're making quesadillas for a crowd, simply assemble them on a baking sheet, and bake 10 to 15 minutes at 350F, or until cheese inside has melted. 1 tsp. whole cumin seeds 4 8-inch fat-free flour tortillas cup grated Monterey Jack cheese or grated mild soy cheese cup crunchy bean sprouts, such as lentils, green peas, and adzuki beans 1 cup prepared chipotle salsa 1. MISO-LIME DRESSING 2 Tbs. lime juice 2 tsp. sesame oil 1 tsp. white miso TRIPLE SPROUT SALAD 1 cup crunchy bean sprouts, such as lentils, green peas, and adzuki beans 1 cup mung bean sprouts 4 green onions, white and green parts chopped ( cup) cup sliced grape tomatoes cup chopped orange bell pepper cup chopped cilantro cup toasted sesame seeds 1 cup arugula or alfalfa sprouts 4 cups watercress 1.
grow your own sprouts Mary Margaret Chappell Vegetarian Times; Mar 2009; 366; Docstoc pg. 38 Reproduced with permissio
Pages to are hidden for
"grow your own sprouts"Please download to view full document