Tammie went cold turkey on the sweet tea and Coke, and by the time she went to the doctor a week later, her blood sugar was within the normal range again. [...] Tammie has worked to lessen her risk for diabetes by following a doctorrecommended diet and exercise plan. According to the U.S. Department of Health and Human Services, the leading causes of death for African-American women and Latinas are heart disease, cancer, stroke, diabetes and kidney disease.
A Healthier you Lisa Armstrong Working Mother; Jun/Jul 2010; 33, 5; Docstoc pg. 60 Reproduced with permission o
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