Health! By Ryan in 3c. HEALTHY FOODS! You need food so you don’t starve.Fatty foods make you warm.You mostly need to eat fruit and vegetables.You need 5 serves of fruit and vegetables. WATER! You need water so you don’t dehydrate.You need 2 litres so you don’t dehydrate.You need water so you swet.you should only have 1 can of soft drink and the rest of the day water EXERCISE! You need a lot of exercise.You need a minimum of 30 minutes a day. To be healthy with exercise you can walk a dog,jog,play a sport,carry wates and so on.you need exercise to be healthy as well. THE BODY! The body is big.your brain way’s 1.3 kg’s.Your heart beeps every second.You have 206 bones. There is two sides of your brain one side is you imagination and the other side is for English,Maths and so on.
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