Swift Flow

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posted:5/30/2010
language:English
pages:2
Description: The momentum cames his body, controlled and composed, in space like each limb was a moon orbiting around its own planet with a circular, seamless quality reminiscent of either a complex solar system, or the teacup ride at Walt Disney World: each cup spinning with a different momentum depending on who's sitting inside. SWIFT FLOW SPECIFICS Each of the four basic exercises of swift flow is initiated from the fingers, arms, elbows and upper back, and each explores how this initiation can influence movement throughout the body.
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