Weekly Dinner Menu Planner by zxg15325

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									                                                               Each meal should include: at least 3 servings of
  Weekly Dinner Menu Planner                                   vegetables, 1 serving of fruit, 1 serving of whole-grain
                                                               starch or starchy vegetable (starchy vegetables count as
                                                               both a vegetable and a starch) and 1 serving of protein.


Day         1st Course   Protein   Vegetable 1   Vegetable 2        Starch               Dessert              Shopping List
Monday




Tuesday




Wednesday




Thursday




Friday




Saturday




Sunday
 Favorite Recipes
Recipe          Source   Page Number   Comments

								
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