VIEWS: 3 PAGES: 3 CATEGORY: Medicine POSTED ON: 5/28/2010
For an elegant twist, serve cooled succotash in hollowed-out tomatoes. 2 tsp. vegetable oil cup chopped red bell pepper cup chopped onion 2 cloves garlic, minced (2 tsp.) 2 cups fresh or frozen corn kernels 1 cups frozen shelled edamame, thawed 3 Tbs. white wine or low-sodium vegetable broth 2 Tbs. chopped fresh parsley 1 Tbs. chopped fresh basil or 1 tsp. dried basil tsp. salt tsp. ground black pepper Heat oil in large nonstick skillet over medium heat. PER SERVING: 208 CAL; 10 G PROT; 10 G TOTAL FAT |4 G SAT FAT; 20 G CARB; 23 MG CHOL; 294 MG SOD; 1 G FIBER; 2 G SUGARS CHOCOLATE-CARAMEL FONDUE Serves 4 * 30 minutes or fewer This rich, chocolatey dipping sauce is a perfect match for sliced and whole summer fruits, such as strawberries, peaches, plums, melons, and pineapple, as well as cubes of quick bread or angel food cake. cup condensed milk cup fat-free evaporated milk 8 oz. bittersweet chocolate/ finely chopped 1 tsp. pure vanilla extract tsp. salt 1.
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