VIEWS: 23 PAGES: 2 CATEGORY: Humanities POSTED ON: 5/27/2010
"If a dancer's body is not provided with enough fuel, performance will slowly begin to deteriorate, injuries become much more likely and they will lose their ability to concentrate and learn new combinations," says Amanda Buller, a registered dietician at Remuda Ranch, a clinic in Arizona for women and girls with eating disorders. Sample meals include a chicken breast with a heap of brown rice twice as big as the breast; a sandwich made on whole wheat bread with four or five slices of turkey meat; a banana and low-fat string cheese; and whole-grain crackers and an egg-white salad.
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