INSIDER'S GUIDE TO FAT LOSS by ProQuest

VIEWS: 18 PAGES: 6

Stronger effort yields better results At the risk of sounding like Captain Obvious, Jeramie Hinojosa, MS, senior clinical exercise specialist at East Texas Medical Center Olympic Center in Tyler, Texas, is quick to point out that eating into your body's fat stores is, first and foremost, a simple matter of effort.

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