Anthem Blue Cross and Blue Shield is the trade name of Anthem Health Plans of Virginia,Inc. An independent licensee of the Blue Cross and Blue Shield Association. ® Registered marks Blue Cross and Blue Shield Association. PEDOMETER INSTRUCTIONS 1. Reset pedometer by pressing RESET button for 5 seconds. 2. Set measurement to ”miles” by pressing MODE button. 3. Before using the pedometer, measure your stride by walking 10 feet and dividing 10 by the number of steps you took. 4. Enter the length of your stride by pressing MODE button, then press SET button repeatedly until your stride length is reached. 5. Clip the pedometer to you, near to the hip, and close the lid. 6. Start walking.
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