VIEWS: 61 PAGES: 2 CATEGORY: Medicine POSTED ON: 5/25/2010
Welcome to Novato High School in Marin County, California, where Puni Elston, a dynamic local hatha yoga instructor, was hired for the 2007 football season to show one of the state's top-ranked high-school football teams, the Hornets, that yoga can improve its game as much as weights and calisthenics. When Elston first showed up, everyone thought it was a joke, says Jake Davis, the star wide receiver whose father, a yogi and the Novato High School wrestling coach, had invited Elston to teach a sample class.
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