Made from oats and plant sterols, they've been proven to lower cholesterol. Or try R.W. Garcia's ORGANIC VEGGIE TORTILLA CHIPS, available in SPINACH & GARLIC, RED BEET & ONION, CARROT, and TOMATO & SESAME SEED. Try Galaxy Foods' trans fat-, gluten-, and preservative-free VEGGIE SHREDS in MONTEREY JACK/ CHEDDAR blend, and Tofutti's SOUR SUPREME BETTER THAN SOUR CREAM, which is lactosefree, low in fat and calories, and high in smooth, creamy taste. Recipe courtesy of the Walnut Marketing Board (walnuts.org.) Serves 4 1 cups cornflakes 1 cup California walnut pieces tsp. garlic powder 1/8 tsp. salt 1/8 tsp. ground pepper 1 egg 1 lb. boneless, skinless chicken breasts or chicken tender strips 1.