Eating Healthy…
What can we do to eat healthy? •Read food labels •Cook healthy meals •Know the food pyramid
Ms. Taylor’s 6-8th grade Health Education Class
How can I enjoy eating healthy?
Cooking healthy meals with an adult Helping my parents/guardians shop for healthy foods Reading food labels
Why eating healthy is good for me….
It helps me grow strong It helps me stay active It lowers my chances of becoming obese It tastes great too!
Goals for the Class
Be Respectful Listen Raise your hand Follow careful instructions when cooking Have fun!
Sources:
US Food and Drug Administration Website Kids Health Website Thinkfinity Website