Topics in Nutrition, Health, and
Wellness for Children and Families
For Schools, Parent Associations, Childcare
Providers, and other Organizations Serving Families
Rutgers Cooperative Extension of Hunterdon County
Family & Community Health Sciences
Healthy Eating for Young Children: Practical strategies to prevent
overweight/obesity, and to develop healthy eating behaviors in young
The Modern Family’s Dilemma: How to Eat Healthy and Be More
Active in a Supersized and Sedentary World. Review the causes and
research-based strategies for preventing obesity in children. Learn how
to change less than healthy behaviors by setting SMART eating and
physical activity goals for the entire family.
Label Lingo: Learn the ins and outs of navigating the Nutrition Facts
Label to make healthier food choices for your family.
School Wellness: What’s It All About?: Review the guidelines for
NJ’s model school wellness policy and nutrition standards, and gain re-
sources for the School Wellness Team.
Blastoff to Breakfast: How to help your family reap the many benefits
of starting the day with a healthy breakfast.
Coming Soon: Eating Together-Eating Well with Family Mealtimes
Please contact Sandra Grenci, MS, RD, LDN, CDE
for more information or to schedule a class.
Rutgers Cooperative Extension Phone: 908-788-1342
P.O. Box 2900 Fax: 908-806-4735
6 Gauntt Place, Bldg. 2, Lower Level Email: email@example.com
Flemington, NJ 08822 Website: http://www.co.hunterdon.nj.us/depts/