December September October FALL 2009 November Reed Recreation Center 4233 S. Yukon Avenue Tulsa, OK 74107 918-591-4307 GENERAL INFORMATION ADULT FITNESS & SOCIAL September-December Building Closed for Fitness Room Mondays-Saturdays During building hours Building Hours: Furlough/Holiday: Open to men & women 16 & older. Reed's fitness room con- Monday ………8:30 am-8:00 pm September 4-7 sists of a variety of free weights, weight machines, treadmill, Tuesday ….... .8:30 am-8:00 pm October 12 elliptical trainer, rowing machine, stair stepper & stationary Wednesday…..8:30 am-7:00 pm November 11 bike. Open during building hours. Last admit- Thursday …....8:30 am-8:00 pm November 25-28 tance is 30 minutes before the building closes. Friday…………8:30 am-6:00 pm December 24-26 Fee: $2/visit or you can buy a card for $10/10 Saturday……...9:00 am-1:00 pm Dec 31-Jan 2 visits, $20/30 visits. Ages 55 & older-$10/30 Sunday………..CLOSED visits. Staff: Victory Over Weight Mondays, 9-10 am Get control of your weight before the holidays. Come visit this Park Manager……………Suzi Marcum…..email@example.com fun, inspiring group to learn new recipes and ways to lose Recreation Coordinator…Chris Mason…….firstname.lastname@example.org weight. Nominal fee charged. Recreation Coordinator…Tiffany Roberts….email@example.com Building Custodian………David Casteel Walk It Away Mondays-Fridays, 8:30-10 am Too wet or cold outside to walk? Come inside the center Mon- Open Gym: day through Friday from 8:30 to 10 am and walk in the gym. Hours vary, call for availability. Open to all ages. FREE. 19 laps = 1 mile. FREE. Walk It Away Then Play Thursdays, 9-11 am Rentals: Come inside the center Monday through Friday from 8:30 to Rooms and gymnasium are available for rent. 10 am and walk in the gym. On Thursdays from 9 to 11 am, Days and times are subject to availability and staff resources. come play your favorite card, board, and domino Please make requests for rentals at least 2 weeks in advance. games as well as learn some new ones, including the A 50% deposit is required within 7 days of rental request. Wii computer game system. More days/times Call 591-4307 for inside rentals. will be added as participation increases. FREE. ADULT FINANCE Coupon $wap Thursdays, 9/17-12/3, 5-6 pm For ages 18 & older. Bring your coupons and swap with oth- ers to stretch your household dollars. FREE. The U.S. Department of Interior strictly prohibits discrimination on the basis of race, color, national origin, age, sex or handicap in its federally funded programs and activities. If any one believes he or she has been discriminated against in any program, activity or facility, he or she may file a complaint Call 591-4307 or Email firstname.lastname@example.org to be alleging discrimination with our department or the Office for Equal Opportunity, U.S. Department of Interior, Washington, D.C., 20240. added to Reed’s Email List to receive program guides and center announcements at your home or work. YOUTH SPORTS FAMILY FUN Tennis - Youth Group Lessons Tues & Thurs, 5-6 pm Family Hang Time Fri, Oct 2, 6-8:30 pm Session 1: 9/15-10/8 For ages 4 & older. F is for Family, Fitness & Session 2: 10/20-11/12 Fun. Gather your family to play active For ages 6-17. Learn the basics of tennis in games, like kickball, board games and Wii this fun group environment. Bring your own games. Games and snacks will be provided. racket or borrow one from the instructor. All Fee: $10 per family. Must pre-register and levels welcome. Instructor: David Reyes. pre-pay by Sept 25. Fee: $35/4-week session. Must pre-register and pre-pay one week prior to session start date. KIDS & TEENS Happy Birthday Hershey Mon, Sept 14, 4-4:45 pm ADULT SPORTS For ages 6-11. Join us for a birthday celebration that includes Tennis - Adult Group Lessons Tues & Thurs, 6-7 pm chocolate snacks and some to take home with you. Fee: $3. Session 1: 9/15-10/8 Must pre-register and pre-pay by Sept 7. Session 2: 10/20-11/12 For ages 18 & older. Learn the basics of tennis in this You Rock! Thurs, Sept 24, 6-7 pm fun group environment. Bring your own racket or bor- For ages 6-11. Become a rock star by decorating your row one from the instructor. All levels welcome. In- own electric air guitar, creating cool rock wear and structor: David Reyes. Fee: $35/4-week ses- learning the most awesome rock moves. Fee: sion. Must pre-register and pre-pay one week $6. Must pre-register and pre-pay by Sept 17. prior to session start date. Twilight Tee Party Mon, Nov 16, 6-7:30 pm For ages 11-18. Are you on Team Edward or Team Jacob? FAMILY FITNESS We'll discuss our favorite Twilight books and characters as well as create a cool t-shirt and other craft projects to show which team we're on. Bring a plain, black t-shirt. Fee: $6. Must pre-register and pre-pay by Nov 9. Mayor Kathy Taylor spearheads the Mayor’s fitness chal- FOLLOW US ON-LINE lenge and is joined by 55 partners, including Tulsa Parks, to encourage family-centered healthy lifestyles. Reed Recreation Center The latest Mayor’s Fitness Challenge initiative, Tulsa Million & Park Group Miles, is an interactive web site to help Tulsans stay fit and active. Visit www.tulsamillionmiles.com and start tracking www.twitter.com/ReedPark your progress today. Join the Reed Recreation Center group and help shape www.tulsaparks.org up West Tulsa one mile at a time! ARTS & CRAFTS PRESCHOOLERS Ceramics Saturdays, 10 am-12 pm Bikes, Balls & You Wed, 10/7-12/2, 10-11:30 am For ages 8 & older. Learn basics in color and art techniques and For ages 1-5. This open gym time for preschoolers paint your own ceramic pieces. Fee: $2. Greenware and other is a great way to socialize with other kids. Bring a supplies extra. Instructor: Barbara Bolin. riding toy. 50 cents per child per visit. Digital Photography for... …Homeschoolers (ages 10-18) Tues, Oct 6, 1-2:30 pm HOMESCHOOLERS …Kids (ages 10-18) Tues, Oct 13, 6-7:30 pm …Adults (ages 16 & older) Thurs, Nov 12, 6-8 pm Ballet & Jazz Thursdays, 9/3-11/19, 3-3:45 pm Do you want to do more with your digital camera? In this For ages 5-12. A combination class, you will be introduced to class we will talk about the basics and beyond. We will ballet techniques (including poise, alignment & grace) also learn about free downloads that you can use to get and jazz. Techniques for each will be taught with sim- the most from your pictures. Bring your own digital cam- ple step combinations and dance routines. This class era. Fee: $10. Instructor: Shawn Stewart-Maddox. Must is energetic and fun, consisting of unique moves, pre-register and pre-pay one week prior to class date. fancy footwork & big leaps. Many dance styles will be learned including pop, hip hop, classical & Broadway. “How To” Hair Accessories Thurs, Nov 19, 6-8 pm Ballet shoes required. Fee: $20/4-week session. In- For ages 16 & older. Come and make cute bows and other hair structor: Mary Paulding. Ongoing. accessories. We will learn how to make hair clippies, hair flow- ers, boutique bows and puffy bows. You will come away with Digital Photography Tues, Oct 6, 1-2:30 pm one of each. Fee: $12. Instructor: Shawn Stewart-Maddox. Must For ages 10-18. Do you want to do more with your digital cam- pre-register and pre-pay by Nov 12. era? In this class we will talk about the basics and beyond. We will also learn about free downloads that you can use to get Re-Craft Thurs: 9/17, 10/8, 11/12 & 12/17, 4:30-5:15 pm the most from your pictures. Bring your own digital camera. OR Thurs: 9/17, 10/22, 12/12 & 12/17, 2-2:45 pm Fee: $10. Instructor: Shawn Stewart-Maddox. Must pre- For ages 6-11. Reduce, reuse and re-craft! We'll use register and pre-pay by Sept 29. recycled items to create unique craft projects in this series of re-craft classes. Fee: $2 per class or $5 for Gymnastics - Beginner Wednesdays, 10-10:55 am the entire series. Must pre-register and pre-pay one For ages 6-14. Students in this class work on devel- week prior to class date. oping gymnastics skills on bars, beam, floor & vault. Fee: $32/4-week session. Instructor: Chelsea Tie Dye by Appointment Haynes. Ongoing. This "by appointment" class is designed for groups ages 6-99. A perfect activity for scouting groups, youth groups, homeschool Re-Craft Thurs: 9/17, 10/22, 12/12 & 12/17, 2-2:45 pm groups, etc. Call to schedule your date and time. Fee: $75 for For ages 6-14. Reduce, reuse and re-craft! We'll use recycled up to 10 participants. A $5 fee will be added for each additional items to create unique craft projects in this series of re-craft participant. Instructor: Charlie Burns. classes. Fee: $2 per class or $5 for the entire series. Must pre-register and pre-pay one week prior to class date. SPECIAL EVENTS YOUTH DANCE September 3-November 19 $20 per four week session Payment is required when you register. National Gymnastics Day CREATIVE MOVEMENT Thursdays, 4-4:30 pm (Age 3) Creative movement is a joyful way for children to ex- Saturday, September 12 plore movement through music, develop physical skills, chan- 10 am to Noon nel energy, stimulate imagination & promote creativity. Ballet shoes are recommended. Free for all ages TAP & BALLET - BEGINNER Thursdays, 4:30-5:15 pm Join in the fun on National Gymnastics (Ages 4-6) The basics of ballet & tap, as well as various dance routines are taught in this fun & exciting class. This class fo- Day. We will have free mini classes, cuses on basic steps, terminology & combinations of steps as gymnastics & cheer demos, a climbing a series of movement. Tap & ballet shoes are required. wall and more! BALLET & JAZZ Thursdays, 3-3:45 pm (ages 5-12) OR Thursdays, 5:15-6 pm (Ages 7-11) A combination class, you will be introduced to bal- let techniques (including poise, alignment & grace) and jazz. Techniques for each will be taught with simple step combina- tions & dance routines. This class is energetic & fun, consist- ing of unique moves, fancy footwork & big leaps. Many dance HALLOWEEN CARNIVAL styles will be learned including pop, hip hop, classical & Broad- SPOOKTACULAR way. Ballet shoes are required. HIP HOP Thursdays, 6-6:45 pm Tuesday, October 27th (Ages 8-15 ) Get ready for a great workout and shake your 6-7:30 p.m. groove thing. You will be exposed to original dance styles that will build your dance range with confidence. This class in- Ages 11 & younger cludes a short warm-up, movement across the floor & dance combinations in the center. Build your cardio, flexibility, Join other li’l ghosts & goblins for our kooky, spooky strength & coordination. carnival. Kids can play games for candy & prizes. Each game is only 25 cents & the costume parade is free! Most classes require a minimum number All in a safe, indoor environment. of students before the class can start… please enroll early. GYMNASTICS BOYS ONLY, CHEER & TEAM Classes start August 31. Ongoing. BOYS ONLY GYMNASTICS: All classes are $32 per four week session. These classes are designed for boys only. Our goal is to create an atmosphere Payment is required when you register. where every boy can reach his potential while having fun & creating positive memories about gymnastics. Whether you ELEMENTARY & MIDDLE SCHOOL AGE: want to pursue gymnastics as a sport or conditioning for other Beginner: Ages 6-14. Students in this class work on developing gymnastics skills sports, this is a great class for you. on bars, beam, floor & vault. Mondays, 4:05-5 pm Beginner: Ages 6-11. Wed, 4:30-5:25 pm Mondays, 6-6:55 pm Kinder/Jr: Ages 4-6. Wed, 5:30-6:15 pm Tuesdays, 6-6:55 pm Wednesdays, 10-10:55 am NEW! CHEER TUMBLING: Thursdays, 4:35-5:30 pm Pee-Wee: Ages 3-5. Covers cheer basics: Cartwheels, Thursdays, 5:30-6:25 pm handstands, backbends, kick-overs, round offs, standing back handsprings, jumps and motions. Advanced Beginner: Ages 6-14. Students work on increasing Wednesdays, 4:30-5:15 pm gymnastics skills on bars, beam, floor & vault. Instructor ap- proval required. Must have cartwheel & pull-over. Beginner: Ages 6-16. Covers cheer basics: Cartwheels, handstands, backbends, Mondays, 5-5:55 pm kick-overs, round offs, standing back handsprings, jumps and motions. Thursdays, 6:30-7:25 pm Tuesdays, 4:30-5:25 pm OR Tuesdays, 5:30-6:25 pm PRESCHOOLERS Ages 18 months to 6 years: Competitive Cheer Program: The majority of these classes are held in our preschool gymnastics area with Ultimate JV Cheer Squad: occasional visits to the BIG gym. Open to all elementary & middle school-age children. No tryouts. Squad practices on Mondays from 6:30-8 pm. Fee is Tumbling Tots: Ages 18-36 months. Parents will join their kids in this intro- $40 per month. Uniforms and competition fees are extra. duction to tumbling and gymnastics class. Children will work on large locomotor movements in a playful environment. Ultimate Senior Cheer Squad is available. Talk to Coach Mondays, 6:05-6:35 pm Scott Sparkman for more details. Tuesdays, 9:30-10:00 am Cheernastics-Private Squads: Ages 6-18. Special programs are Kindernastics: Ages 3-4. Children learn basic gymnastics skills & available for cheer squads who want further instruction in tumbling, jumps & work on flexibility, muscle control & locomotor movements. partner skills. Call Coach Scott Sparkman at 591-4307 to set up a class. Mondays, 4:05-4:50 pm Tuesdays, 10:05-10:50 am (ages 3-5) GYMNASTICS PARK & REC TEAM: Gymnasts in this class Tuesdays, 5:45-6:30 pm compete in the Tulsa Parks Gymnastics League. Levels 1-4B: Fee $65-$75 per Thursdays, 4:35-5:20 pm month. Coaches approval required. Kinder/Jr: Ages 4-6. Children learn basic gymnastics skills on bars, beam, ULTIMATE GYMNASTICS USA Levels 4, 5 & 6: Gymnasts in floor & vault. this class will compete in the USA Gymnastics program. Gymnasts must have Mondays, 5:05-5:50 pm head coach Scott Sparkman’s approval to be in this class. Cost $125/month. Tuesdays, 4-4:45 pm Tuesdays, 4:50-5:35 pm ULTIMATE GYMNASTICS USA Levels 7 & UP: Gymnasts in Wednesdays, 11-11:45 am NEW! this class will compete in the USA Gymnastics program. Gymnasts must have Wednesdays, 4:30-5:15 pm head coach Scott Sparkman’s approval to be in this class. Cost $135/ month. Thursdays, 5:35-6:20 pm Check with coaches for practice schedules and other fees.