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					                    Spring & Summer      VRRI Recreation Centre

                    2010
                    Program guide




                         Preschool programs

  Fitness Classes
                                              Calgary’s warmest salt water pool




                      What’s New!!
                      • Pilates – Mix-up
                      • Updated Swim & Fitness Schedules
                      • Additional On the Ball & Mom & Baby
                        Pool & Pilates Classes


For information and registration call (403) 284-2231
         or register on-line at www.vrri.org
FaCiLiTY CLoSureS
                                                                    Program Guide
Please note the VRRI Recreation Centre will be closed for
the following:                                                 Spring & Summer 2010
Date(s)                               Closure due to:
                                                               TaBLe oF CoNTeNTS
April 2nd                             Good Friday
May 24th                              Victoria Day             Welcome . .  .  .  .  .  .  .  .  .  .  .  .  .  .  .  .  .  .  .  .  .  .  .  .  .  .  .  .  .  .  .  .  .  .  .  .  .  .  .  . 1
July 1st                              Canada Day
                                                               Hello.from.the.Managers.of.Recreation. . .  .  .  .  .  .  .  .  .  .  .  .  .  .  .  .  . 1
August 2nd                            Heritage Day
August 29th – September 12            Annual shut down/        Drop-in.Gym.and.Swim . .  .  .  .  .  .  .  .  .  .  .  .  .  .  .  .  .  .  .  .  .  .  .  .  .  .  .  .  . 2
                                      maintenance                              .
                                                               Admission.Rates.  .  .  .  .  .  .  .  .  .  .  .  .  .  .  .  .  .  .  .  .  .  .  .  .  .  .  .  .  .  .  .  .  .  . 2
                                      (Re-opening on
                                      September 13)            Swim.Schedule . .  .  .  .  .  .  .  .  .  .  .  .  .  .  .  .  .  .  .  .  .  .  .  .  .  .  .  .  .  .  .  .  .  .  . 3
                                                               Health.and.Wellness. .  .  .  .  .  .  .  .  .  .  .  .  .  .  .  .  .  .  .  .  .  .  .  .  .  .  .  .  .  .  .  . 5
                                                                           Fitness.Classes. .  .  .  .  .  .  .  .  .  .  .  .  .  .  .  .  .  .  .  .  .  .  .  .  .  .  .  .  .  .  . 6
                                                                           Aquatic.Fitness.Classes . .  .  .  .  .  .  .  .  .  .  .  .  .  .  .  .  .  .  .  .  .  .  .  . 8
HourS oF oPeraTioN
The Recreation Centre reception staff is available to assist   Preschool.Programs. .  .  .  .  .  .  .  .  .  .  .  .  .  .  .  .  .  .  .  .  .  .  .  .  .  .  .  .  .  .  . 10
you during the following hours:                                Children’s.Birthday.Parties . .  .  .  .  .  .  .  .  .  .  .  .  .  .  .  .  .  .  .  .  .  .  .  .  .  . 12
Spring march 1, 2010       – June 30, 2010                     Children’s.Day.Camp . .  .  .  .  .  .  .  .  .  .  .  .  .  .  .  .  .  .  .  .  .  .  .  .  .  .  .  .  .  . 14
Monday – Thursday           6:30am – 9:00pm
Friday                      6:30am – 9:30pm                                    .
                                                               Theme.Day.Camps.  .  .  .  .  .  .  .  .  .  .  .  .  .  .  .  .  .  .  .  .  .  .  .  .  .  .  .  .  .  .  . 15
Saturday & Sunday           7:30am – 8:00pm                    Specialty.Day.Camps. .  .  .  .  .  .  .  .  .  .  .  .  .  .  .  .  .  .  .  .  .  .  .  .  .  .  .  .  .  . 16
Summer July 1, 2010        – august 29, 2010                   Swimming.Lessons . .  .  .  .  .  .  .  .  .  .  .  .  .  .  .  .  .  .  .  .  .  .  .  .  .  .  .  .  .  .  . 17
Monday – Thursday           6:30am – 8:00pm
                                                                           Registration.Information . .  .  .  .  .  .  .  .  .  .  .  .  .  .  .  .  .  .  .  .  .  .  . 17
Friday                      6:30am – 8:00pm
                                                                           Red.Cross.Swim.Kids.Program. .  .  .  .  .  .  .  .  .  .  .  .  .  .  .  .  .  . 18
Saturday & Sunday           11:00am – 5:00pm
                                                                           Red.Cross.Swim.Preschool.Program . .  .  .  .  .  .  .  .  .  .  .  .  . 19
Holiday Hours
                                                                           Children’s.Spring.Swimming.Lessons. .  .  .  .  .  .  .  .  .  .  . 20-27
April 3rd & 4th              12:00pm – 1:00pm Adult Swim
                             1:00pm – 4:00pm Public Swim                              .
                                                               .Junior.Lifeguard.Club.  .  .  .  .  .  .  .  .  .  .  .  .  .  .  .  .  .  .  .  .  .  .  .  .  .  .  .  .  . 28
May 22nd & 23rd              12:00pm – 1:00pm Adult Swim
                                                                              .
                                                               Certifications.  .  .  .  .  .  .  .  .  .  .  .  .  .  .  .  .  .  .  .  .  .  .  .  .  .  .  .  .  .  .  .  .  .  .  .  . 28
                             1:00pm – 4:00pm Public Swim
                                                                           Red.Cross.First.Aid.and.CPR.Programs . .  .  .  .  .  .  .  .  .  .  . 28
July 2nd, 3rd, & 4th         12:00pm – 1:00pm Adult Swim
                             1:00pm – 4:00pm Public Swim                   Adult.Swimming.Lessons. .  .  .  .  .  .  .  .  .  .  .  .  .  .  .  .  .  .  .  .  .  . 28
July 31st & August 1         12:00pm – 1:00pm Adult Swim       Healthy.Swimming.Principles . .  .  .  .  .  .  .  .  .  .  .  .  .  .  .  .  .  .  .  .  .  .  .  . 29
                             1:00pm – 4:00pm Public Swim
                                                               Stay-At-Home.Parent.Subsidy.Program. .. .. .. .. .. .. .. .. .. .. .. .. .. .. .. .. 30
                                                               Registration.Guidelines. .  .  .  .  .  .  .  .  .  .  .  .  .  .  .  .  .  .  .  .  .  .  .  .  .  .  .  .  . 31
                                                               Facility.Rental.Guidelines . .  .  .  .  .  .  .  .  .  .  .  .  .  .  .  .  .  .  .  .  .  .  .  .  .  .  . 33


  mission Statement

  To.be.leaders.in.innovative.services.and.research.that.
  support.persons.with.disabilities.to.live.as.contributing.
  and.valued.members.of.the.community .

  The.VRRI.is.funded.partly.through.tax.deductible.
  donations,.please.call.(403).284-1121.to.donate,.or.visit.
  our.website.at.www .vrri .org .
Welcome
Welcome.to.The.VRRI.Recreation.Centre ..We.are.one.of.four.departments.that.
comprise.The.Vocational.and.Rehabilitation.Research.Institute.(VRRI).as.a.whole ..
We.are.a.non-profit.organization.that.supports.persons.with.disabilities.to.live.as.
contributing.and.valued.members.of.the.community .

The.VRRI.Recreation.Centre.is.a.public.facility.that.offers.swimming,.preschool.
programs,.birthday.parties,.fitness.classes,.day.camps,.and.first.aid/CPR.courses ..
Our.pool.water.is.maintained.at.34 .5.degrees.and.is.perfect.for.people.of.all.ages ..
Please.take.a.look.through.our.guide.and.check.out.our.wide.selection..
of.programs ...



Hello from the Managers of Recreation
To.all.of.our.valued.patrons,.thank.you.for.your.patronage.over.the.last.year ..We.are.grateful.that.
you.have.chosen.the.VRRI.Recreation.Centre.for.your.fitness.and.leisure.needs ..During.the.past.
two.years.we.have.implemented.a.number.of.changes.which.has.resulted.in.significant.growth.in.
programming.and.attendance ..We.continue.to.look.at.new.and.exciting.programs.to.meet.your.
needs ..Please.check.out.our.website.for.upcoming.programs.and.registration ..We.hope.to.see.
you.soon!.
Sincerely,



.
Wendy.Roby-Straza.
Manager.of.Recreation.            & .
                                        .             Cheryl.Wauthier
                                                      Manager.of.Recreation




                                                                                                        1
                                                                                  www .vrri .org
                       Drop-in Gym and Swim
                       Come to the VRRI and enjoy a swim in our
                       heated salt water pool, or play with your
                       kids in our full-size gymnasium. Our drop-in
                       programs offer a variety of options for the
                       young and the young at heart. A calendar
                       format of the drop-in schedule is available at
                       reception or online at www.vrri.org. *Listed
                       times are subject to change or cancellation
                       without notice. Please visit our website at
                       www.vrri.org for updated times.*

                       	 Public	Swim                                                              	   children’S	OPen	Gym
                       Bring. the. entire. family. during. this. fun. filled. swim. time!. Our.   Bring.the.little.ones.to.this.indoor.playground.and.play.along.
                       warm.water.and.shallow.ramp.make.this.time.ideal.for.children.             with. them. all. morning. long. on. Mondays,. Wednesdays. and.
                       and.their.parents ..Kids.can.play.with.a.variety.of.toys.or.use.           Fridays .. Play. equipment. may. vary,. but. could. include:. mini.
                       our.two.slides ..PFD`s.are.available.to.rent.for.a.small.fee ..For         trampoline,.crash.mat,.balls,.scooters,.slides,.preschool.toys,.
                       safety reasons, all children under 10 years of age must                    and.the.horizontal.ladder .
                       be accompanied by an adult.                                                day(s)                                                   Time(s)
                                                                                                  Monday*.                              9:00.am.–.12:00.pm
                                                                                                  Wednesday*.                           9:00.am.–.12:00.pm
                                                                                                  Friday.                                9:00.am.–.1:00.pm
                                                                                                  *.half.gym.only.
                                                                                                  Note:.To.accommodate.Day.Camps.and.holidays,.Children’s.
                                                                                                  Open.Gym.will.not.occur.on.March.29th,.31st,.April.2nd,.5th,.
                                                                                                  7th,.9th,.May.24,.and.July.2nd.–.September.10th .


                                                                                                  	 Adult	Swim
                                                                                                  This.swim.is.an.adult-only.event ..Whether.you.wish.to.have.a.
                                                                                                  relaxing.swim.on.one.half.of.the.pool.or.swim.lengths.on.the.
                                                                                                  other.side,.this.swim.time.is.for.you!.
Spring & Summer 2010




                       Admission Rates
                       Please.note.that.rates.are.subject.to.change .
                                                                                                                     Single        10x Pass           30x Pass
                       Tiny.Tot.(1.–.3.years).                                               .         .        $.    2 .50.      $. 22 .50.         .      N/A
                       Child/Youth.(4.–.17.years).                                           .         .        $.    3 .00.      $. 27 .00.         $. 72 .00
                       Adult.(18.–.59.years).                                                .         .        $.    6 .00.      $. 54 .00.         $. 144 .00
                       Adult.Plus.(60+.years).                                               .         .        $.    3 .00.      $. 27 .00.         $. 72 .00
                       Family.(2.adults.&.2.children.from.the.same.family).                  .         .        $. 13 .00.        $. 117 .00.        $. 312 .00
                       Shower.Only.                                                          .         .        $.    3 .25.      .      N/A.        ..     N/A
                       Group.Exercise.–.Regular.                                             .         .        $.    6 .50.      $. 58 .50.         $. 156 .00
                       Group.Exercise.–.Specialty.                                           .         .        $.    9 .00.      $. 81 .00.         .      N/A

                       Fee-assistance Program
                                                                                                                                                                   .
                       Since. July. 1st,. 2001,. the. VRRI. has. offered. fee. assistance. to. eligible. candidates. for. admissions. and. program. registrations ..
                       For more information, speak with one of our customer service representatives.

                       Looking for the Registration Guidelines? Please see page 31.
               2
                           Register.at.(403) 284-2231 or on-line at www.vrri.org
Swim Schedule
aquatics Spring Schedule (march 1 – June 30)
     Sunday             Monday              Tuesday            Wednesday             Thursday               Friday              Saturday

                       Adult Swim           Adult Swim          Adult Swim          Adult Swim           Adult Swim
                     6:35am-7:55am        6:35am-7:55am       6:35am-7:55am       6:35am-7:55am        6:35am-7:55am

    Adult Swim       Aqua 20/20/20        Aqua 20/20/20       Aqua 20/20/20       Aqua 20/20/20        Aqua 20/20/20            Adult Swim
 7:35am – 8:55am    8:00am – 8:55am      8:00am – 8:55am     8:00am – 8:55am     8:00am – 8:55am      8:00am – 8:55am        7:35am – 8:55am

                        Aqua Lite            Lessons             Aqua Lite            Lessons             Aqua Lite
                    9:00am – 9:55am     9:00am – 10:00am     9:00am – 9:55am     9:00am – 10:00am     9:00am – 9:55am

                        Lessons
                   10:00am – 10:30am
                                            Aqua Care            Lessons          Aqua Care               Lessons
                                        10:00am – 11:00am   10:00am – 11:00am 10:00am – 11:00am      10:00am – 11:00am
     Lessons       Mom & Baby Pilates
 9:00am – 1:00pm    10:30 – 11:00am                                                                                              Lessons
                                                                                                                             9:00am – 2:00pm
                      Public Swim       Public Swim       Public Swim       Public Swim       Public Swim
                   11:00am – 11:55am 11:00am – 11:55am 11:00am – 11:55am 11:00am – 11:55am 11:00am – 11:55am

                                                                                     Adult Swim          Adult Swim
                                                                                 12:00pm – 1:00pm    12:00pm – 1:00pm
                       Adult Swim           Adult Swim          Adult Swim
                   12:00pm – 1:25pm     12:00pm – 1:25pm    12:00pm – 1:25pm
                                                                                     Lessons         Mom & Baby Pilates
                                                                                 1:00pm – 2:00pm     1:00pm – 1:30pm

                      Mom & Baby            Mom & Baby         Mom & Baby                                Mom & Baby
      Rental
                       Aquacize              Aquacize           Aquacize                                  Aquacize
 1:00pm – 2:00pm                                                                    Mom & Baby
                   1:30pm – 2:30pm       1:30pm – 2:30pm    1:30pm – 2:30pm                           1:30pm – 2:30pm
                                                                                     Aquacize
                   Deep Water Workout     Private Lessons     Private Lessons    2:00pm – 3:00pm     Deep Water Workout
   Public Swim      2:30pm – 3:25pm      2:30pm – 3:00pm     2:30pm – 3:00pm                          2:30pm – 3:25pm          Public Swim
 2:00pm – 5:25pm                                                                                                             2:00pm – 5:25pm
                    Private Lessons                         Deep Water Workout                         Private Lessons
                   3:30pm – 4:00pm           Lessons         3:00pm – 3:55pm         Lessons          3:30pm – 4:00pm
                                         3:00pm – 6:30pm                         3:00pm – 6:30pm
    Pool Rental         Lessons                                  Lessons                                  Lessons               Pool Rental
 5:30pm – 6:30pm    4:00pm – 6:30pm                          4:00pm – 6:30pm                          4:00pm – 6:30pm        5:30pm – 6:30pm

    Public Swim       Public Swim          Public Swim         Public Swim         Public Swim          Public Swim            Public Swim
 6:30pm – 7:55pm    6:30pm – 7:55pm      6:30pm – 7:55pm     6:30pm – 7:55pm     6:30pm – 7:55pm      6:30pm – 7:30pm        6:30pm – 7:55pm

                                         Adult Lane Swim/
                                                                                  Adult Swim/Adult
                    Aqua 20/20/20        Adult Swimming      Aqua 20/20/20                           Junior Lifeguard Club
                                                                                 Swimming Lessons
                   8:00pm – 8:55pm           Lessons        8:00pm – 8:55pm                           7:30pm – 9:00pm
                                                                                  8:00pm – 9:00pm
                                         8:00pm – 9:00pm




                                                                                                                                               3
                                                                                                                     www .vrri .org
                       Swim Schedule
                       aquatics Summer Schedule (July 5 – august 29)
                            Sunday             Monday             Tuesday           Wednesday          Thursday             Friday            Saturday

                                              Adult Swim         Adult Swim          Adult Swim        Adult Swim         Adult Swim
                                           6:35am – 7:55am    6:35am – 7:55am     6:35am – 7:55am   6:35am – 7:55am    6:35am – 7:55am

                                            Aqua 20/20/20      Aqua 20/20/20       Aqua 20/20/20     Aqua 20/20/20      Aqua 20/20/20
                                           8:00am – 8:55am    8:00am – 8:55am     8:00am – 8:55am   8:00am – 8:55am    8:00am – 8:55am

                                               Aqua Lite         Aqua Care           Aqua Lite         Aqua Care           Aqua Lite
                                           9:00am – 9:55am    9:00am – 9:55am    9:00am – 9:55am    9:00am – 9:55am    9:00am – 9:55am         Lessons
                                                                                                                                          9:00am – 12:00pm
                                                Lessons           Lessons             Lessons           Lessons           Lessons
                                           10:00am – 12:00pm 10:00am – 12:00pm   10:00am – 12:00pm 10:00am – 12:00pm 10:00am – 11:00am
                           Adult Swim
                       11:00am – 12:00pm                                                                                                   Private Lessons
                                               Adult Swim         Adult Swim         Adult Swim         Adult Swim         Adult Swim
                                                                                                                                          12:00pm – 1:00pm
                                           12:00pm – 1:25pm   12:00pm – 1:25pm   12:00pm – 1:25pm   12:00pm – 1:25pm   12:00pm – 1:25pm

                                              Public Swim        Public Swim        Public Swim        Public Swim        Public Swim
                                           1:30pm – 2:30pm    1:30pm – 2:30pm    1:30pm – 2:30pm    1:30pm – 2:30pm    1:30pm – 2:30pm

                          Public Swim       Summer Camps       Summer Camps        Summer Camps      Summer Camps       Summer Camps        Public Swim
                       12:00pm – 4:00pm    2:30pm – 3:30pm    2:30pm – 3:30pm     2:30pm – 3:30pm   2:30pm – 3:30pm    2:30pm – 3:30pm    1:00pm – 4:00pm

                                                               Private Lessons                       Private Lessons
                                            Private Lessons                       Private Lessons                       Private Lessons
                                                              3:30pm – 4:00pm                       3:30pm – 4:00pm
                                           3:30pm – 4:00pm                       3:30pm – 4:00pm                       3:30pm – 4:00pm

                           Pool Rental         Lessons            Lessons             Lessons           Lessons            Lessons
                        4:00pm – 5:00pm    4:00pm – 6:30pm    4:00pm – 6:30pm     4:00pm – 6:30pm   4:00pm – 6:30pm    4:00pm – 6:30pm

                                             Public Swim        Public Swim         Public Swim       Public Swim        Public Swim
                                           6:30pm – 7:55pm    6:30pm – 7:55pm     6:30pm – 7:55pm   6:30pm – 7:55pm    6:30pm – 7:55pm
Spring & Summer 2010




                             VRRI Recreation Centre                                                         FOR SALE
                               Gift Certificates                                                      at.the.Recreation.Reception.Desk

                                     Encourage your friends and                                     Gabby’s Reusable
                                        family to get ACTIVE!                                         RUBBER SWIM PANTS
                                  Available in any denomination!

                              The amount goes right onto the recipient’s
                                     account and can be used for:
                              •fitness classes      •pro-shop
                              •preschool classes    •birthday parties
                              •drop-in swim         •day camps
                              •swimming lessons     •children’s programs
                              •concession                                                       *In.accordance.with.Environmental.Safety.
                          Call 403-284-2231 for more information                             Legislation,.all.children.35.months.and.younger.
                                                                                              are.required.to.wear.waterproof.pool.pants.to.
                                                                                            protect.the.water.from.accidental.contaminations

               4
                         Register.at.(403) 284-2231 or on-line at www.vrri.org
Health and Wellness
Since 1977 the VRRI has been committed to providing recreation and leisure opportunities to
Calgarians of all ages and abilities. It is our intention to offer programs that encourage and
promote health and overall wellness. Participants must be a minimum of 14 years of age.
Being a small facility provides an opportunity for a friendly and welcoming environment. We
pride ourselves on getting to know the people who visit our recreation centre and many patrons
have developed long term friendships with each other in this social environment.
We are always looking at new programs to offer that will be of interest and beneficial to members
of the community.

SPriNg Fitness Schedule
     Monday                             Tuesday                          Wednesday                          Thursday                           Friday                Saturday
  Aqua 20/20/20                      Aqua 20/20/20                     Aqua 20/20/20                     Aqua 20/20/20                     Aqua 20/20/20
 8:00am – 8:55am                    8:00am – 8:55am                   8:00am – 8:55am                   8:00am – 8:55am                   8:00am – 8:55am
                                                                                                                                                                   Pilates/Piloga
     Aqua Lite                  Mom & Baby Strollercize                   Aqua Lite                        Toddlercize                        Aqua Lite
                                                                                                                                                                     9:30am –
 9:00am – 9:55am                  9:30am – 10:30am                    9:00am – 9:55am                  9:30am – 10:30am                   9:00am – 9:55am
                                                                                                                                                                      10:30am
    Mom & Baby
    Pilates & Pool
                                      Aqua Care                                                           Aqua Care
       (on land)
                                  10:00am – 11:00am                                                   10:00am – 11:00am
      9:45am –
       10:15am
     Mom & Baby                                                                                                               Mom & Baby
    Pilates & Pool            Osteofit          Mom & Baby Fit                                                               Pilates & Pool
                                                                                            Stretch, Strength & Balance
        (in pool)           11:00am –            11:00am –                                                                      (on land)
                                                                                                11:00am – 12:00pm
     10:30am –               12:00pm              12:00pm                                                                     12:15 pm –
       11:00am                                                                                                                  12:45pm
                                                                                                                              Mom & Baby
                                   Total Body Workout                                                On The Ball             Pilates & Pool
                                   12:15pm – 1:00pm                                             12:15pm – 1:00pm                 (in pool)
                                                                                                                           1:00pm – 1:30pm
    Mom & Baby                                                           Mom & Baby     Pilates Mix-Up        Mom & Baby      Mom & Baby
                                 Mom & Baby Aquacize
     Aquacize                                                             Aquacize    1:00pm – 2:00pm            Aquacize       Aquacize
                                  1:30pm – 2:30pm
 1:30pm – 2:30pm                                                      1:30pm – 2:30pm                      2:00pm – 3:00pm 1:30pm – 2:30pm
    Deep Water                                                           Deep Water                                           Deep Water
     Workout                                                              Workout                                               Workout
 2:30pm – 3:25pm                                                      3:00pm – 3:55pm                                      2:30pm – 3:25pm

                   Discover Yoga        On the Ball                  Restorative Yoga Bellies & Bums
                 7:15pm – 8:30pm 7:00pm – 8:00pm                    7:00pm – 8:00pm 7:00pm – 8:00pm
  Aqua 20/20/20           Total Body Workout         Aqua 20/20/20 Yoga for Beginners  Skip & Sculpt
 8:00pm – 8:55pm           8:00pm – 9:00pm          8:00pm – 8:55pm 8:00pm – 9:15pm 8:00pm – 9:00pm


Summer Fitness Schedule
     Monday                             Tuesday                          Wednesday                          Thursday                           Friday                Saturday
  Aqua 20/20/20                      Aqua 20/20/20                     Aqua 20/20/20                     Aqua 20/20/20                     Aqua 20/20/20
 8:00am – 8:55am                    8:00am – 8:55am                   8:00am – 8:55am                   8:00am – 8:55am                   8:00am – 8:55am
     Aqua Lite                         Aqua Care                          Aqua Lite                        Aqua Care                          Aqua Lite            Pilates/Piloga
 9:00am – 9:55am                    9:00am- 9:55am                    9:00am – 9:55am                   9:00am – 9:55am                   9:00am – 9:55am            9:30am –
                                                                                                                                                                      10:30am

NoTe: All. Dryland. Group. Classes. are. Registered. with. the. exception. of. the. Saturday. Pilates/Piloga. class. which. is. drop-in .. See. page. 6. and. 7. for. details. or. call.
(403).284-2231 ..The.above.schedule.is.a.base.schedule ..Depending.upon.your.feedback.and.demand,.classes.are.subject.to.change ..If.attending.a.class.for.the.first.
time,.please.check.with.the.reception.desk.(403).284-2231) ..Updated.schedules.can.be.obtained.on.a.monthly.basis.from.the.reception.desk.or.the.display.board.or.for.
the.most.current.check.our.website .

                                                                                                                                                                                      5
                                                                                                                                                  www .vrri .org
                                                                              Fitness Classes
                       	 yOGA	FOr	beGinnerS	(Registered Program)                                  	 SkiP	&	SculPt (Registered Program)
                       This. level. is. for. those. with. no. previous. yoga. experience. or.     Grab.your.rope.and.join.in!.This.interval-style.class.will.provide.
                       for. those. wanting. a. gentle. Iyengar. Yoga. practice .. The. focus.     a. total. body. workout. including. all. the. major. muscle. groups ..
                       will. be. on. introducing. basic. postures,. breath. awareness. and.       Excellent.cardio.training,.watch.your.endurance.improve ..The.
                       relaxation. techniques .. Gain. physical. stability,. balance,. agility.   class. is. suitable. for. everyone. as. each. week. offers. a. different.
                       and. stamina. while. finding. harmony. of. body,. mind. and. spirit ..     challenge .
                       You.are.encouraged.to.bring.your.own.Yoga.mat,.blanket.and.                Cost:.        $45 .50/7.Classes.|.$52 .00/8.Classes.
                       belt .                                                                     day(s)	                 date(s)	             time(s)	   classes	   barcode
                       Cost:.        $72 .00/8.Classes                                            Thursday*     March 4 – April 22     8:00pm – 9:00pm          7     25430
                       day(s)	                 date(s)	           time(s)	   classes	   barcode   Thursday      April 29 – June 17     8:00pm – 9:00pm          8     25431
                       Thursday      March 4 – April 22   8:00pm – 9:15pm          8     25422    *No class on April 8
                       Thursday      April 29 – June 17   8:00pm – 9:15pm          8     25423

                                                                                                  	 tOddlercize (Registered Program)
                       	 diScOver	yOGA (Registered Program)
                                                                                                  Ever.thought.it.would.be.great.to.bring.your.little.one.along.with.
                       This.level.is.for.those.who.would.like.to.deepen.their.Iyengar.
                                                                                                  you.to.your.fitness.class?.If.so,.this.program.is.for.you!.In.this.
                       Yoga. practice .. The. focus. will. be. on. learning. more. postures,.
                                                                                                  class,.mom.and.toddler.can.take.part.in.an.exercise.program.
                       breath.awareness.and.relaxation ..Gain.physical.stability,.balance,.
                                                                                                  together ..There.are.toys.for.the.children.to.play.with.while.mom.
                       agility. and. stamina. while. finding. harmony. of. body,. mind. and..
                                                                                                  gets.a.work.out ..Toddlers must be three years or younger.
                       spirit ..You.are.encouraged.to.bring.your.own.Yoga.mat,.blanket.
                       and.belt .                                                                 Cost:.        $45 .50/7.Classes.|.$52 .00/8.Classes
                                                                                                  day(s)	                 date(s)	             time(s)	   classes	   barcode
                       Cost:	        $72 .00/8.Classes.
                                                                                                  Thursday*     March 4 – April 22    9:30am – 10:30am          7     25432
                       day(s)	                 date(s)	           time(s)	   classes	   barcode
                                                                                                  Thursday      April 29 – June 17    9:30am – 10:30am          8     25433
                       Tuesday       March 2 – April 20   7:15pm – 8:30pm          8     25424
                                                                                                  *No class on April 8
                       Tuesday       April 27 – June 15   7:15pm – 8:30pm          8     25425


                       	 reStOrAtive	yOGA (Registered Program)                                    	 mOm	(Or	dAd)	&	bAby	StrOllercize	(Registered Program)
                       Restorative.Yoga.is.a.gentle.Yoga.that.is.great.to.help.decrease.          Want.to.get.back.into.shape?.In.this.class.different.approaches.
                       stress.as.it.is.a.form.of.deep.relaxation ..The.focus.of.this.class.       to. cardio. and. muscle. conditioning. will. be. used…. some. with.
                       will.be.on.breath.awareness.and.relaxation.techniques ..You.are.           baby. and. some. without .. Participants. must. bring. baby. in. a.
                       encouraged.to.bring.your.own.Yoga.mat,.blanket.and.belt .                  stroller .
Spring & Summer 2010




                       Cost:.        $72 .00/8.Classes.                                           Cost:.        $45 .50/7.Classes.|.$52 .00/8.Classes
                       day(s)	                 date(s)	           time(s)	   classes	   barcode   day(s)	                 date(s)	             time(s)	   classes	   barcode
                       Thursday      March 4 – April 22   7:00pm – 8:00pm          8     25426    Tuesday*      March 2 – April 20    9:30am – 10:30am          7     25434
                       Thursday      April 29 – June17    7:00pm – 8:00pm          8     25427    Tuesday       April 27 – June15     9:30am – 10:30am          8     25435
                                                                                                  *No class on April 6
                       	 bellieS	And	bumS (Registered Program)
                       The. name. says. it.all….this.class. focuses.on.the.abdominals,.           	 OSteOFit (Registered Program)
                       hips,.thighs,.glutes.and.ends.with.a.well.deserved.stretch ..This.         A.fitness.class.specific.to.people.with.osteoporosis;.participants.
                       is.an.excellent.class.to.help.tone.that.midsection.and.is.suitable.        will.be.taught.movements.to.maintain.bone.health ..This.class.is.
                       for.all.fitness.levels .                                                   low.impact.with.a.portion.spent.on.strengthening.core.muscles.
                       Cost:.        $45 .50/7.Classes.|.$52 .00/8.Classes.                       to.further.develop.stability.and.balance .
                       day(s)	                 date(s)	           time(s)	   classes	   barcode   Cost:.        $52 .00/8.Classes.
                       Thursday*     March 4 – April 22   7:00pm – 8:00pm          7     25428    day(s)	                 date(s)	             time(s)	   classes	   barcode
                       Thursday      April 29 – June 17   7:00pm – 8:00pm          8     25429    Tuesday       March 2 – April 20   11:00am – 12:00pm          8     25436
                       *No class on April 8                                                       Tuesday       April 27 – June 15   11:00am – 12:00pm          8     25437




               6
                            Register.at.(403) 284-2231 or on-line at www.vrri.org
	 Stretch,	StrenGth	&	bAlAnce	(Registered Program)                               	 PilAteS	mix-uP	(Registered Program)
Want.to.get.moving?.Stretch,.Strength.&.Balance.will.help.you.                   . The. instructor. will. “mix. it. up”. with. this. steady. moving. class ..
get.there ..This.program.is.osteoporosis.friendly.and.focuses.on.                This.Pilates.mat.class.will.include.the.use.of.bands.and.mini-
stretching.out.those.muscles,.gaining.a.little.strength.and.also.                balls ..All.fitness.levels.welcome ...A.traditional.Pilates.class.with.
helps.participants.with.their.balance .                                          a.twist!...
Cost:.        $52 .00/8.Classes                                                  Cost:.       $45 .50/7.Classes.|.$52 .00/8.Classes
day(s)	                   date(s)	               time(s)	   classes	   barcode   day(s)	                dates(s)	             time(s)	   classes		 barcodes
Thursday      March 4 – April 22       11:00am – 12:00pm          8     25438    Thursday*     March 4 – April 22   1:00pm – 2:00pm            7     25533
Thursday      April 29 – June 17       11:00am – 12:00pm          8     25439    Thursday      April 29 – June 17   1:00pm – 2:00pm            8     25534
                                                                                 *No class on April 8
	 tOtAl	bOdy	wOrkOut	(Registered Program)
This.class.is.guaranteed.to.work.the.entire.body ..It.includes.a.                	 PilAteS/PilOGA	(drOP-in)
cardio.component,.strength.training.and.abs.exercises ..We.will.
                                                                                 Get.the.best.of.both.worlds:.some.pilates.and.some.yoga!.The.
focus.on.specific.target.exercises.for.the.whole.body ..All.fitness.
                                                                                 instructor.will.focus.on.techniques.that.target.areas.such.as.the.
levels.are.welcome!
                                                                                 abdominals,.the.upper.and.lower.back.and.the.hips/buttocks.
Cost:.        $45 .50/7.Classes.|.$52 .00/8.Classes.                             while.promoting.whole.body.alignment ..This.class.is. ideal.for.
day(s)	                  dates(s)	               time(s)	   classes		 barcodes   those.who.wish.to.strengthen.their.core.and.improve.joint.range.
Tuesday*      March 2 – April 20        12:15pm – 1:00pm          7     25440    of.motion.while.being.kind.to.their.lower.back ..
Tuesday       April 27 – June 15        12:15pm – 1:00pm          8     25442
                                                                                 day:..   Saturday
Tuesday*      March 2 – April 20         8:00pm – 9:00pm          7     25441
                                                                                 dates:.  March.6.–.August.28
Tuesday       April 27 – June 15         8:00pm – 9:00pm          8     25443
                                                                                 Time:.   9:30.am.–.10:30.am
*No class on April 6                                                             No.class.on.April.3,.May.22,.July.3,.July.31,.September.4.&.
                                                                                 September.11 .
	 On	the	bAll	(Registered Program)
This.class.is.designed.to.introduce.the.participant.to.the.type.
of. exercise. that. can. be. performed. using. a. fitball .. This. fitness.
class. will. include. cardio. and. strength. components. while. truly.
challenging. your. core. (abdomen,. back. and. buttocks) .. No.
previous.ball.experience.is.necessary ..All.levels.welcome!.
Cost:.        $45 .50/7.Classes.|.$52 .00/8.Classes
day(s)	                  dates(s)	               time(s)	   classes		 barcodes
Tuesday *     March 2 – April 20         7:00pm – 8:00pm          7     25446
Tuesday       April 27 – June 15         7:00pm – 8:00pm          8     25447
Thursday**    March 4 – April 22        12:15pm – 1:00pm          7     25444
Thursday      April 29 – June 17        12:15pm – 1:00pm          8     25445
*No class on April 6 **No class on April 8


	 mOm	&	bAby	Fit	(Registered Program)
Bring.your.baby.to.your.workout!.This.baby-friendly.environment.
allows. Mom. to. workout. with. baby. close. by .. This. class. offers.
lots.of.variety,.providing.a.total.body.workout ..The.focus.is.on.
muscle. conditioning,. abs. and. core .. Infants. up. to. 12. months.
are.welcome .
Cost:.        $45 .50/7.Classes.|.$52 .00/8.Classes
day(s)	                  dates(s)	               time(s)	   classes		 barcodes
Tuesday*      March 2 – April 20       11:00am – 12:00pm          7     25448
Tuesday       April 27 – June 15       11:00am – 12:00pm          8     25449
*No class on April 6



                                                                                                                                                                7
                                                                                                                                www .vrri .org
                                                                      Aquatic Fitness Classes
                       	 AquA	20/20/20	(drOP-in)                                                    	 deeP	wAter	wOrkOut	(drOP-in)
                       This.moderate.intensity.class.consists.of.20.minutes.of.warm-                Flotation. devices. are. provided. that. will. allow. the. participant.
                       up. and. pre-cardio. in. the. shallow. end,. 20. minutes. of. light.         to. be. suspended. in. the. deep. end. of. the. pool .. Therefore,. a.
                       cardio.in.the.deep.end,.then.20.minutes.of.muscular.strength,.               high.level.of.swimming.ability.is.NOT.required ..This.moderate.
                       endurance.and.gentle.stretching ..The.last.20.minutes.can.be.                intensity.class.(mainly.conducted.in.the.deep.end).will.consist.
                       in. either. the. shallow. end. or. the. deep. end. (or. combinations.        of. a. 10-15. minute. warm-up,. 20-25. minutes. of. light. cardio,.
                       thereof) .. Participants. who. are. not. comfortable. in. deep. water.       ending. with. 15-20. minutes. of. muscular. strength,. endurance.
                       need.not.fear,.as.flotation.devices.will.be.supplied.(a.high.level.          and.gentle.stretching ..The.latter.15-20.minutes.(or.portions.of.
                       of. swimming. ability. is. NOT. required) .. Options. for. the. shallow.     it).may.be.conducted.in.the.shallow.end ..
                       end.will.also.be.given .                                                     Because.the.individual.is.suspended.in.the.water,.this.class.is.
                       This.class.offers.the.best.of.both.worlds….a.class.that.is.good.             especially.effective.for.people.who.are.recovering.from.injury.or.
                       for. building. bone. density. (the. weight. bearing. portion. in. the.       surgery.of.almost.any.type.(including.hip.or.knee.replacements) ..
                       shallow.end).and.good.for.relieving.aching.joints.(the.suspended.            On Mondays and Fridays, Deep Water Workout will be
                       portion.in.the.deep.end) .                                                   instructed for first 45 minutes and conclude with 10
                                                                                                    minutes of self-facilitated fitness.
                       	 AquA	cAre	(drOP-in)
                                                                                                    	 mOm	&	bAby	–	PilAteS	&	POOl	(Registered Program)
                       This.class.will.be.conducted.primarily.in.the.shallow.end.and.will.
                       NOT.contain.a.sustained.cardio.component ..The.instructor.will.              NEW!. We. will. begin. this. class. with. some. classic. Pilates.
                       focus.mainly.on.range.of.motion.and.muscle.conditioning ..The.               exercises ..With.baby.at.your.side,.we.will.target.your.core.as.
                       focus.of.this.class.is.to.improve.posture,.strength,.balance.and.            well.as.increase.your.flexibility ..After.a.15.min ..change.period,.
                       coordination.by.using.the.resistance.and.therapeutic.properties.             we. will. take. it. into. our. warm. water. pool .. Mom. will. work. on.
                       of.the.water ..                                                              cardio. and. some. muscle. conditioning. and. end. with. a. gentle.
                       This.is.a.class.that.is.ideal.for.individuals.who.are.new.to.aqua.           stretch ..Flotation.devices.for.baby.will.be.provided. Baby must
                       fitness,. but. is. especially. effective. for. individuals. with. limited.   be 6 months of age or be able to hold his or her head up
                       mobility .. This. class. is. also. Parkinson’s. and. MS. “friendly” ..       without assistance and must be under 18 months of age.
                       Flotation.devices.are.available.for.use .                                    Cost:.        .$63 .00/7.Classes.|.$72 .00/8.Classes.
                                                                                                    day(s)	                     date(s)	                time(s)	    classes	 barcode
                                                                                                    Monday*       March 1 – April 26       9:45am – 11:00am              8       25450
                       	 AquA	lite	(drOP-in)
                                                                                                    Monday**       May 3 – June 28         9:45am – 11:00am              8       25451
                       This.low.intensity.class.will.be.conducted.primarily.in.the.shallow.         Friday***     March 5 – April 30       12:15pm – 1:30pm              7       25535
                       end.of.the.pool ..It.will.consist.of.a.10-15.minute.warm-up,.20-.
Spring & Summer 2010




                                                                                                    Friday         May 7 – June 18         12:15pm – 1:30pm              7       25536
                       25.minutes.of.low.intensity.and.low.impact.cardio,.ending.with.              * No class on April 5 *No class on May 24 ** No class on April 2 & April 9
                       15-20. minutes. of. muscular. strength,. endurance. and. gentle.
                       stretching ..Options.will.be.given.to.allow.individuals.to.increase.
                       the.intensity.level.if.desired ..
                       This.is.a.great.class.for.individuals.who.are.new.to.aqua.fitness.
                       and/or.who.are.a.little.uneasy.in.water ..This.is.also.a.great.class.
                       for. individuals. who. are. looking. for. a. light,. but. weight. bearing.
                       workout ..Flotation.devices.are.available.for.use .




               8
                           Register.at.(403) 284-2231 or on-line at www.vrri.org
	 mOm	And	bAby	AquAcize	(Registered Program)                                            	 mOm	&	bAby	AquAcize	PreSchOOl	Swim (Registered Program)
A. fitness. class. with. a. splash!. This. mom. and. baby. fitness.                     While. mom. is. getting. a. workout. with. baby,. a. second. child.
class. takes. place. in. our. warm. water. pool .. Mom. will. work. on.                 (between. the. ages. of. 2. and. 5. years. old). can. participate. in. a.
her.cardio,.muscle.conditioning.and.end.with.a.gentle.stretch ..                        Red.Cross.preschool.swim.lesson.for.30.minutes.and.then.they.
Some.exercises.will.be.with.baby.and.some.without ..Flotation.                          can.play.for.another.30.minutes ..Instructor.ratio.is.1:4 ..Mom
devices. for. baby. will. be. provided .. Please. only. one. child. per.                must be registered in the Mom & Baby Aquacize in order
adult ..Baby must be six months of age or be able to hold                               for children to register in this class.
his or her head up without assistance and must be under                                 day(s)	                      date(s)	                time(s)	     classes	 barcode
18 months of age ..See.our.preschool.swim.as.an.option.for.                             Monday*          March 1 – April 26       1:30pm – 2:30pm                8      25462
additional.children .                                                                   Monday**          May 3 – June 21         1:30pm – 2:30pm                7      25463
Cost:. . om & Baby aquacize
       m                                                                                Tuesday***       March 2 – April 27       1:30pm – 2:30pm                8      25464
          $63 .00/7.Classes.|.$72 .00/8.Classes.                                        Tuesday           May 4 – June 15         1:30pm – 2:30pm                7      25465
                                                                                        Wednesday****    March 3 – April 28       1:30pm – 2:30pm                8      25466
.         Mom.&.Baby.Aquacize+.Preschool.Swim.
                                                                                        Wednesday         May 5 – June 16         1:30pm – 2:30pm                7      25467
.         $112 .00/.7.Classes.|.$128 .00/8.Classes
                                                                                        Thursday*****    March 4 – April 29       2:00pm – 3:00pm                8      25468
day(s)	                      date(s)	                time(s)	     classes	 barcode      Thursday          May 6 – June 17         2:00pm – 3:00pm                7      25469
Monday*          March 1 – April 26       1:30pm – 2:30pm                8      25452   Friday******     March 5 – April 30       1:30pm – 2:30pm                7      25470
Monday* *         May 3 – June 21         1:30pm – 2:30pm                7      25453   Friday            May 7 – June 18         1:30pm – 2:30pm                7      25471
Tuesday***       March 2 – April 27       1:30pm – 2:30pm                8      25454   *No class on April 5 **No class on May 24 *** No class on April 6
Tuesday           May 4 – June 15         1:30pm – 2:30pm                7      25455   ****No class on April 7 *****No class on April 8 ******No class on April 2 & April 9
Wednesday****    March 3 – April 28       1:30pm – 2:30pm                8      25456
Wednesday         May 5 – June 16         1:30pm – 2:30pm                7      25457
Thursday*****    March 4 – April 29       2:00pm – 3:00pm                8      25458
Thursday          May 6 – June 17         2:00pm – 3:00pm                7      25459
Friday******     March 5 – April 30       1:30pm – 2:30pm                7      25460
Friday            May 7 – June 18         1:30pm – 2:30pm                7      25461
*No class on April 5 **No class on May 24 *** No class on April 6
****No class on April 7 *****No class on April 8 ******No class on April 2 & April 9




                                                                                                                                                                                9
                                                                                                                                               www .vrri .org
                       Preschool Programs
                       	 PlAySchOOl	club/kinderSchOOl	club	                                        	 kinderSchOOl	club	
                       Playschool Club (Parented) | ages 2 to 3                                    (Un-Parented)
                       Kinderschool Club (un-parented) | ages 4 to 5                               This. enriched. preschool. program. offers. stimulating. and.
                       Session 1 (S1) – explore the Zoo                                            challenging. activities. in. a. fun. and. playful. environment .. This.
                       Lions,.tigers.and.bears,.oh.my!..This.session,.children.will.
                                                                                                   program. will. foster. independence,. decision. making. and. the.
                       learn.about.all.the.animals.of.the.zoo.and.more ...Each.class,.
                                                                                                   ability. to. learn. and. relate. to. others. through. the. exploration.
                       children.will.read.a.related.story.and.make.a.craft .
                       Session 2 (S2) – Bugs, Butterflies and Beyond                               of. the. classroom. environment .. Small. classes. are. valuable.
                       From.creepy.crawly.to.beautiful.butterfly,.this.theme.will.cover.           for. stimulation. and. growth .. Children. will. build. better. self.
                       such.spring.related.topics ...Children.will.learn.about.bugs,.              confidence,. stronger. social. relationships. and. master. skills.
                       flowers,.and.the.sun ...Each.class,.children.will.read.a.story.             needed.for.Kindergarten .
                       and.make.a.craft.that.is.related.to.the.theme .                             age:..      3.years.–.4.years.old
                                                                                                   Cost:.      $98 .00/7.Classes.|.$112 .00/8.Classes
                       	 PlAySchOOl	club	                                                          day(s)	                         date(s)	            time(s)	 classes	 barcode
                                                                                                   S1
                       (Parented)
                                                                                                   Monday AM             March 1 – April 19   9:30am – 11:30am              8    25474
                       Parents. and. children. engage. in. organized,. playful. activities.        Monday PM             March 1 – April 19   12:30pm – 2:30pm              8    25475
                       that. strengthen. the. parent/child. relationship .. The. program.          S2
                       is. designed. to. teach. children. at. an. early. stage. of. rapid.         Monday AM*            April 26 – June 14   9:30am – 11:30am              7    25476
                       development ..This.program.provides.the.children.with.learning.             Monday PM*            April 26 – June 14   12:30pm – 2:30pm              7    25477
                       opportunities.through.play,.social.interaction,.story.time,.hands-          S1
                       on.activities,.songs,.crafts.and.games ..Children.will.develop.a.           Wednesday AM          March 3 – April 21   9:30am – 11:30am              8    25478
                       desire. to. learn. while. enhancing. the. parent/child. attachment ..       Wednesday PM          March 3 – April 21   12:30pm – 2:30pm              8    25479
                       Class.size.is.no.greater.than.10.participants.per.class .                   S2
                       age:..        2.years.–.3.years.old                                         Wednesday AM          April 28 – June 16   9:30am – 11:30am              8    25480
                       Cost:.        $70 .00/7.Classes.|.$80 .00/8.Classes.                        Wednesday PM          April 28 – June 16   12:30pm – 2:30pm              8    25481
                       day(s)	                 date(s)	            time(s)	   classes	   barcode   *No class on May 24
                       S1 Friday*    March 5 – April 23   9:30am – 11:00am          7     25472
                       S2	Friday     April 30 – June 18   9:30am – 11:00am          8     25473
                                                                                                   	 PreSchOOl	dOOdle
                       *No class on April 2
                                                                                                   (Un-Parented)
                                                                                                   Want. your. child. to. explore. painting,. cutting,. pasting. and.
                                                                                                   sculpting,.but.just.not.at.home?.This.class.is.for.you!.Children.
                                                                                                   will. explore. mediums. such. as. paint,. clay,. paper. mache. and.
                                                                                                   more ..Fun.creations.will.then.be.taken.home.for.display .
Spring & Summer 2010




                                                                                                   age:.       3.years.–.4.years
                                                                                                   Cost:.      $64 .00/8.Classes
                                                                                                   day(s)	                   date(s)	               time(s)	     classes	       barcode
                                                                                                   Tuesday      March 2 – April 20        9:30am – 10:30am             8         25482
                                                                                                   Tuesday      April 27 – June 15        9:30am – 10:30am             8         25483


                                                                                                   	 PreSchOOl	muSic	&	mOvement
                                                                                                   (Un-Parented)
                                                                                                   This. un-parented. music. program. allows. children. to. explore.
                                                                                                   various. musical. instruments. in. both. independent. and. group.
                                                                                                   activities .. Children. will. learn. songs. and. dance. about. in. the.
                                                                                                   classroom.as.they.learn.about.rhythm,.pace.and.sound .
                                                                                                   age:.       3.years.–.4.years
                                                                                                   Cost:.      $64 .00/8.Classes
                                                                                                   day(s)	                   date(s)	               time(s)	     classes	       barcode
                                                                                                   Thursday     March 4 – April 22        9:30am – 10:30am             8         25484
                                                                                                   Thursday     April 29 – June 17        9:30am – 10:30am             8         25485




             10
                            Register.at.(403) 284-2231 or on-line at www.vrri.org
	 SkiPPinG	club                                                             	 tiny	tikeS	bASketbAll	–	exPlOrerS
Come.join.the.fun,.as.we.learn.the.ropes!.This.class.will.teach.            Participants. will. learn. and. improve. upon. the. fundamentals. of.
the.basics.of.skipping.and.incorporate.double.dutch.skipping,.              the. game:. dribbling,. passing. and. shooting .. Basic. rules. and.
tricks,.and.skipping.games ..Emphasis.will.be.placed.on.having.             working.as.a.team.will.also.be.explored ..To.end.the.day,.players.
fun.and.learning.in.a.non-competitive.environment .                         will.participate.in.a.scrimmage.to.practice.skills .
                                                                            age:.        6.years.–.9.years
age:.       7.years.–.12.years
                                                                            Cost:.       $56 .00/8.Classes.
Cost:.      $56 .00/8.Classes.
                                                                            day(s)	                 date(s)	            time(s)	   classes	   barcode
day(s)	                date(s)	            time(s)	   classes	   barcode
                                                                            Wednesday March 3 – April 21       4:00pm – 4:45pm           8     25496
Wednesday March 3 – April 21      4:45pm – 5:30pm           8     25486
                                                                            Wednesday April 28 – June 16       4:00pm – 4:45pm           8     25497
Wednesday April 28 – June 16      4:45pm – 5:30pm           8     25487

                                                                            	 tiny	tikeS	FlOOr	hOckey	–	AdventurerS
	 Athletic	tOt
                                                                            Introduce.your.child.to.Canada’s.game.–.hockey!.Children.will.
(Parented)                                                                  learn.basic.skills.such.as.holding.a.stick,.shooting,.passing.and.
In.this.class,.children.will.develop.skills.relating.to.body.and.spatial.   stick.handling ..Children.will.also.learn.sportsmanship.through.
awareness ..Balance,.throwing,.catching.and.kicking.are.the.focus.          practice.drills.and.scrimmages .
for.the.class ..This.program.will.enhance.your.child’s.motor.abilities.     age:.        4.years.–.5.years
and.it.will.also.contribute.to.increasing.confidence .                      Cost:.       $56 .00/8.Classes
age:.       2.years.–.3.years                                               day(s)	                 date(s)	            time(s)	   classes	   barcode
Cost:.      $56 .00/7.Classes.|.$64 .00/8.Classes                           Wednesday March 3 – April 21       2:00pm – 2:45pm           8     25498
day(s)	                date(s)	            time(s)	   classes	   barcode    Wednesday April 28 – June 16       2:00pm – 2:45pm           8     25499
Monday       March 1 – April 19   9:30am – 10:15am          8     25488
Monday*      April 26 – June 14   9:30am – 10:15am          7     25489     	 tiny	tikeS	FlOOr	hOckey	–	exPlOrerS
*No class on May 24                                                         Whether.your.child.has.played.hockey.or.not,.they.will.learn.to.
                                                                            improve.their.skills:.shooting,.passing,.stick.handling,.etc ..They.will.
	 little	AthleteS:	An	intrO	tO	SPOrtS                                       also.be.introduced.to.conditioning.and.positioning ..Sportsmanship.
                                                                            will.be.taught.through.practice.drills.and.scrimmages .
(Un-parented)                                                               age:.        6.years.–.9.years
Do.you.have.an.energetic.child.at.home?.Have.them.join.this.                Cost:.       $49 .00/7.Classes.|.$56 .00/.8.Classes
introduction.to.sport ..Children.will.explore.a.different.sport.each.       day(s)	                 date(s)	            time(s)	   classes	   barcode
week. which. may. include:. floor. hockey,. soccer,. basketball,.           Monday       March 1 – April 19    5:00pm – 5:45pm           8     25500
gymnastics,.t-ball,.etc…                                                    Monday*      April 26 – June 14    5:00pm – 5:45pm           7     25501
age:.       3.years.–.4.years                                               *No class on May 24
Cost:.      $56 .00/7.Classes.|.$64 .00/8.Classes
day(s)	                date(s)	            time(s)	   classes	   barcode
                                                                            	 tiny	tikeS	SOccer	–	AdventurerS
Monday    March 1 – April 19       1:00pm – 1:45pm          8     25490
Monday*   April 26 – June 14       1:00pm – 1:45pm          7     25491     Have.your.child.try.out.the.world’s.most.popular.sport!.Children.
Wednesday March 3- April 21       9:30am – 10:15am          8     25492     will. learn. proper. kicking,. passing,. dribbling. and. ball. handling ..
Wednesday April 28 – June 16      9:30am – 10:15am          8     25493
                                                                            To. end. the. class,. a. scrimmage. will. take. place. for. players. to.
                                                                            practice.the.skills.they.have.learned .
*No class on May 24
                                                                            age:.        4.years.–.5.years
                                                                            Cost:.       $56 .00/8.Classes
	 tiny	tikeS	bASketbAll	–	AdventurerS                                       day(s)	                 date(s)	            time(s)	   classes	   barcode

Players. will. learn. the. fundamentals. of. the. game:. dribbling,.        Wednesday March 3 – April 21       1:00pm – 1:45pm           8     25502
passing.and.shooting ..Basic.rules.and.how.to.work.as.a.team.               Wednesday April 28 – June 16       1:00pm – 1:45pm           8     25503
are.also.explored ..To.end.the.day,.a.short.scrimmage.will.take.
place.for.players.to.put.in.place.what.they.have.learned .                  	 tiny	tikeS	SOccer	–	exPlOrerS
age:.       4.years.–.5.years                                               Whether. your. child. has. played. soccer. or. not,. they. will. learn. to.
Cost:.      $49 .00/7.Classes.|.$56 .00/8.Classes                           improve.their.skills:.passing,.dribbling.and.ball.handling ..Players.will.
day(s)	                date(s)	            time(s)	   classes	   barcode    also.be.introduced.to.heading,.positioning.and.simple.game.rules .
Monday       March 1 – April 19   2:00pm – 2:45pm           8     25494     age:.        6.years.–.9.years
Monday*      April 26 – June 14   2:00pm – 2:45pm           7     25495     Cost:.       $49 .00/7.Classes.|.$56 .00/.8.Classes
*No class on May 24                                                         day(s)	                 date(s)	            time(s)	   classes	   barcode
                                                                            Monday        March 1 – April 19   4:00pm – 4:45pm           8     25504
                                                                            Monday*       April 26 – June 14   4:00pm – 4:45pm           7     25505
                                                                            *No class on May 24
                                                                                                                                                          11
                                                                                                                          www .vrri .org
                       Children’s Birthday Parties
                       •. Create.your.own.custom.birthday.package.or.choose.one.        	 cuStOm	PArty	
                          of.the.packages.below
                       •. Choose.fun-filled.activities:.swimming,.sports,.playing.in.   Mix.and.match.from.the.below.options.to.create.a.party.that.
                          the.gym,.tie-dye                                              suits.your.needs!
                       •. Staff.supervise.and.lead.games.in.the.pool.or.gym,.and.
                          facilitate.the.tie-dye.parties
                                                                                        ParTY oPTioNS
                       •. Use.one.of.our.party.rooms.–.we.do.the.cleaning.for.you.
                          afterward                                                     Sport Theme                                                      $70 .00
                       •. Parties.occur.on.Saturdays.and.Sundays                        Budding. athletes. will. absolutely. enjoy. this. party!. Children.
                       •. Maximum.12.children.per.party .                               will. get. to. play. a. sport. of. their. choice,. such. as. soccer,. floor.
                       •. Call.403-284-2231.Monday.–.Friday.(9:00am.–.4:30pm).          hockey.and.basketball.for.an.hour.under.the.supervision.and.
                          to.book.your.party                                            instruction.of.a.group.leader .
                                                                                        Play Theme                                                  $70 .00
                       	 Gym	Or	Swim	PArty	                               $110.00       This.theme.includes.one.hour.of.play.time.on.one.half.of.the.
                                                                                        gym .. Instructors. will. lead. various. games. and. activities .. The.
                       •. 1.hour.of.gym.(play.or.sports.theme).or.pool.time
                                                                                        children.will.also.get.to.use.equipment.that.may.include:.balls,.
                       •. 1.hour.in.the.party.room
                                                                                        scooters,.mini-trampoline,.mats,.ladders,.slides,.etc .
                       •. We.provide.supervision.in.the.gym/pool,.you.provide.
                          supervision.in.the.party.room                                 Swimming Theme                                             $70 .00
                       •. Add.pizza.or.a.birthday.cake.to.your.package.–.see.Party.     Enjoy.one.hour.of.supervised.swimming.time.(occurs.during.
                          Options                                                       public. swim). in. which. a. party. leader. will. lead. games. and.
                                                                                        activities ..Our.warm.water.makes.this.ideal.for.all.ages!.PFDs.
                       	 PlAy	&	SPlASh	PArty	                             $155.00       are.provided.free.of.charge.for.birthday.parties .
                                                                                        T-Shirt Tie-dye                                              $70 .00
                       •. 1.hour.of.gym.time.(play.or.sports.theme)                     Have. a. groovy. instructor. teach. the. kids. how. to. tie-dye!. You.
                       •. 1.hour.of.pool.time                                           bring.the.white.items.to.be.tie-dyed.(i .e ..t-shirts,.socks,.etc .).
                       •. 1.hour.in.the.party.room                                      and.we.take.care.of.the.rest ..This.option.includes.1.hour.of.
                       •. We.provide.supervision.in.the.gym/            The             instruction ..
                                                                          st
                          pool,.you.provide.supervision.                Be l
                                                                            a           Party rooms                                                $40 .00
                                                                         De
                          in.the.party.room
                                                                                        This. is. the. perfect. place. to. serve. cake. and. open. birthday.
                       •. Add.pizza.or.a.birthday.cake.to.
                                                                                        presents ..Plus,.we.clean.up.the.room.for.you!.An.instructor.is.
                          your.package.–.see.Party.Options
                                                                                        NOT.provided.for.room.instruction .




                             Kyle the kid Magician                                      ParTY addiTioNS
Spring & Summer 2010




                                                                                        Papa Johns’ Pizza                                       $20 .00/pizza
                                                                                        Make.it.a.pizza.party!.For.$20.per.large.14.inch.pizza,.choose.
                        Kyle is a 14 year old with great charisma.
                                                                                        from. the. following. options:. Cheese,. Pepperoni. or. Hawaiian ..
                        He will wow you with his show.                                  Pizza. is. delivered. right. to. your. party,. no. need. to. pick. it. up ..
                                                                                        Price.includes.juice,.chips,.and.plates ..
                        30 minute show                                                  Calgary Co-op Birthday Cake                               $37 .00/cake
                        (Saturdays only)                                                See.page.13.for.details .
                         $75.00

                                                                                          Make it a PIZZA PARTY!
                             Make it a MAGIC PART Y!
                                                                                            For $20 per 14 inch pizza, choose from one of the
                             Experience a magic show full of fun, wonder and
                                                                                                  following delicious pizzas supplied by
                            amazement by RICHARD YOUNG the MAGICIAN…
                                                                                                             PAPA JOHN’S…

                                45 minute show (Saturdays only) – $125.00                               Cheese, Pepperoni or Hawaiian
                                                                                              …and leave the rest to our party staff. We will
                          Each show features age-appropriate magic tricks                     place your order and have your pizza delivered
                           with TONS of audience participation and laughs!                     for your party. Price includes juice and chips.
                        Archie the dove will make a “special appearance” too!


             12
                             Register.at.(403) 284-2231 or on-line at www.vrri.org
	 PArty	GuidelineS
•.It.is.recommended.that.you.book.at.least.8.weeks.in.advance .

•.All.parties.must.be.paid.in.full.at.the.time.the.booking.is.made .

•.Cancellations.made.up.to.7.days.prior.to.the.party.start.date.
  will. be. subject. to. a. $15 .00. cancellation. fee .. The. balance.
  may.be.refunded.by.cheque.or.placed.on.the.person’s.VRRI.
  account.for.future.use .

•.No.refund.will.be.issued.for.cancellations.made.within.the.7.
  days.prior.to.the.party.start.date ..In.this.case,.a.credit.(minus.
  the. $15 .00. cancellation. fee). will. be. placed. on. the. person’s.
  account.for.future.use .

•.For.pool.parties,.2.adult.fees.are.included ..Fees.for.additional.
  adults.will.apply .

•.Children.5.and.under.must.be.accompanied.one.on.one.by.
  adults.for.swim.parties ..Extra.fees.may.apply .




	 NEW –	cAlGAry	cO-OP	birthdAy	cAkeS
•. Add.a.cake.to.your.party,.delivered.straight.to.the.VRRI.on.
   the.day.of.your.event
•. Choose.from.3.different.flavours:.chocolate,.vanilla,.or.
   chocolate/vanilla.layers
•. Choose.your.icing:.chocolate.or.vanilla
•. Choose.your.colour.of.writing.for.“Happy.Birthday.(insert.
   name.here)”
•. Feeds.15.–.20.people.(1/4.slab.=.8".x.12")
•. Includes.plates.and.cutlery.
•. Price:.$37 .00/cake




                             Download
                     Birthday Party Invitations
            •.Visit.the.Recreation.link.at.www.vrri.org.to.download .
            •.Four.colourful.party.invitations.to.choose.from .




                                                                                            13
                                                                           www .vrri .org
                               Children’s Day Camps
                       	 reGiStrAtiOn	cAteGOrieS:                                           	 SPrinG	breAk	cAmP
                       Adventurers:.5-6.years                                               *Register early, as spots go very fast*
                       Explorers:.. 7-8.years                                               Sign. up. your. kids. for. a. day. or. more. of. FUN. at. the. VRRI.
                       Trailblazers:.. 9-12.years                                           Spring.Break.Camp ..Daily.activities.include.swimming,.playing.
                                                                                            cooperative.games.inside.and.outside.(weather.permitting).as.
                                                                                            well.as.creating.crafts ..Sign.up.for.a.day.or.more….the.choice.
                       	 AdditiOnAl	cAmP	OPtiOnS                                            is.yours .
                       Lunch Program ($8 .00/day)                                           dates:..   March.29,.30,.31.&.April.1,.5,.6,.7,.8,.9
                       For.your.convenience,.the.VRRI.lunch.program.provides.your.          Time:..    9:00am.–.4:00pm
                       child.with.lunch,.two.snacks.and.drinks.for.the.day ..A.menu.will.   ages:..    5.–.12.years
                       be.published.at.least.one.month.prior.to.the.start.of.camp ..Past.   Cost:..    $33 .00/day
                       menu.items.have.included:.spaghetti.and.garlic.toast,.macaroni.
                       and.cheese,.bagel.bites,.grilled.cheese.sandwiches,.taquitos,.       	 Summer	Fun	dAy	cAmPS
                       tacos,.chicken.nuggets,.hot.dogs.and.pizza.to.name.a.few .
                                                                                            The.VRRI.Summer.FUN.Day.Camps.are.designed.for.school-
                       Back by popular demand: EVERY.Friday.is.PIZZA.DAY!.Don’t.
                                                                                            aged. children,. ages. 5. –. 12 .. There. are. two. types. of. camps:.
                       let.your.child.miss.out.on.this.special.lunch.each.Friday .
                                                                                            themes camps.and specialty camps ..During.theme.camps,.
                       Before Care/After Care.($3 .00/each.per.day)                         children.have.the.opportunity.to.explore.a. different.theme.each.
                                                                                            week. through. various. games,. crafts,. activities. and. songs ..
                       For.you.busy.parents,.the.VRRI.offers.convenient.drop-off.and.
                                                                                            Within.specialty.camps,.campers.work.on.a.specific.skill.during.
                       pick-up.options.that.will.extend.your.child’s.stay.at.camp ..
                                                                                            their.specialized.instruction ..In.both.types.of.camps,.campers.
                       Before. Care. begins. at. 7:30am. and. After. Care. concludes. at.   will.have.the.chance.to.go.swimming.and.most.camps.will.go.
                       5:30pm .                                                             on.a.special.out.trip.each.week .

                       What to Bring to Camp:
                       •.water.bottle
                       •.swim.suit.(*camps.go.swimming.throughout.the.week)
                       •.towel
                       •.weather.appropriate.clothing
                       •.a.lunch,.with.at.least.2.snacks**
                       •.sunscreen/bug.spray
                       **Please.do.not.send.peanut.butter.or.other.nut.products .
Spring & Summer 2010




             14
                           Register.at.(403) 284-2231 or on-line at www.vrri.org
                    Them e Day Camps
	 SplaSh	into	Summer                                                  	 crime	Scene	SolverS	(cSS)
July 5 – 9                                                $165.00     August 3 – 6 (4 days only)                             $132.00
Begin the summer with a SPLASH, as campers participate in             Join our CSS Team to solve the mystery of the candy bandit.
all sorts of water-filled activities. This week will include: water   Someone has been taking candy from the concession! Our
limbo, drip, drip, drop, water relays, water tag, water balloon       teams will analyze handwriting, compare fingerprints, look
games, catch or splash, a wet shirt relay, a wet newspaper            at hair samples and use other crime solving techniques to
fashion show, and burst the balloon. In addition, campers will        apprehend the bandit. All hardworking crime stoppers deserve
create mini-rafts and travel to the park to watch them float. On      a break, and on Thursday, campers will visit Shakers Family Fun
Thursday, campers will be travelling to the indoor playground         Centre. As a special treat, the Trailblazers will also be visiting
at Let’s Play.                                                        the Calgary Police Interpretive Centre.


	 howdy	partner!	                                                     	 outdoor	adventureS	
July 12 – 16                                          $165.00         August 9 – 13                                            $165.00
Join us for a week of wild, wild west adventures. Activities will     Explore the wonderful world of the great outdoors. This week,
include: making cowboy hats, dream catchers, a lasso contest,         campers will be spending as much time as possible outside
a tin can “shoot”, and 3-legged races. In addition, campers will      (weather permitting). Activities include travelling to two different
be decorating group chuckwagons. At the end of the week, they         parks, an outdoor scavenger hunt, playing “tree, log, bridge”,
will show off their designs in the 5th Annual VRRI Chuckwagon         making paper, creating footprints, and the predator-prey game.
Race. This week, campers will travel to the Calgary Stampede          On Thursday, we will take a trip to Butterfield Acres, where we
on Thursday for some yee-haw good times while they learn              will participate in a nature hike.
about animals, check out the BMX Rodeo and the Super Dogs.
On Friday, remember to put on your best western dress for our
                                                                      	 BlaSt	From	the	paSt	
pancake “breakfast” (for morning snack).
                                                                      August 16 – 20                                          $165.00
	 Silly	Science                                                       This week campers will be transported back in time to explore
                                                                      the past. Each day, we will be visiting a different time period
July 19 – 23                                            $165.00       where campers will participate in various tests and trials to win
Join us for a wacky week of science fun! We will be exploring         important artifacts for their group in a week-long Archaeological
topics such as gravity, air pressure, state, buoyancy, chemical       Challenge. Groups must collect artifacts from the dinosaur age,
reactions and sound. Activities include: creating flubber, slime, a   the middle ages, and Calgary’s past. Activities will include a
paper airplane contest, balloon blow-up, creating salt crystals,      Temple of Doom obstacle course, mission impossible, create
the great egg drop, creating a balloon “rocket”, a sound test,        your own coat of arms, an armour relay, volcano building, old-
and making a bubble “bomb”. On Thursday, campers will visit           fashioned ice cream making and charades to name a few. On
the Telus World of Science for more hands-on fun.                     Thursday, we will be travelling to Heritage Park for a look at our
                                                                      city’s past.
	 Go	For	the	Gold
                                                                      	 SwaShBucklinG	SailorS	
July 26 – 30                                          $165.00
This week we will be learning about the world through                 August 23 – 27                                         $165.00
participation in The VRRI Olympic Games. Each day, campers            Join us this week while we pillage and plunder the seas! Each
will participate in a sporting event while representing their         pirate group will make their own tie-dye bandanas to distinguish
group’s country. Each age group will choose a country that            themselves from the other pirate ships sailing the sea. Over the
they would like to represent for the week. They will make their       week, campers will collect “booty” to fill their group treasure
country’s flag and learn about that country throughout the week       chest, “bury” it and create a treasure map for another group
through crafts and other activities. The winning group of the         to find the hidden treasure. Other activities include making eye
Games will be announced on the last day of camp during the            patches, pirate hats, and captains’ hooks, a canon ball “fight”,
Olympic Closing Ceremonies. On Thursday, we will travel to the        captain’s coming game, go fishing game and an adventurous
Calgary Zoo to learn about the animals of the world. Campers          trip to Calaway Park on Thursday.
will be encouraged to find an animal that comes from their
represented country.




                                                                                                                                             15
                                                                                                                www.vrri.org
                                  Specialty Day Camps
                       	 SPOrtS                                                                  	 Art
                       July 5 – 9                                              $200 .00          August 3 – 6                                                $160 .00
                       This. camp. is. jammed. packed. with. sports. and. two. out. trips!.      Have.you.ever.wanted.to.be.the.next.Picasso.or.Van.Gough?.
                       During.the.week,.campers.will.be.exploring.the.wide.world.of.             Explore. art. this. week. as. we. experience. drawing,. watercolour.
                       sports ..They.will.be.introduced.to.soccer,.floor.hockey,.football,.      and. acrylic. painting,. clay. sculpture,. jewelry. and. photography ..
                       basketball. and. swimming,. among. others .. Highlights. of. the.         Highlights. of. the. week. include. a. trip. to. a. ceramic. studio,.
                       week.will.include.a.rock.climbing.session,.and.a.chance.to.play.          where.campers.will.paint.a.tile.as.well.as.create.a.photography.
                       beach.volleyball ..Campers.will.also.take.home.a.booklet.with.            scrapbook. of. the. week’s. masterpieces .. *Please. note. that.
                       the.basic.rules.of.each.sport .                                           campers.will.be.swimming.a.few.times.this.week,.so.remember.
                                                                                                 to.bring.your.swimsuit .
                       	 cOOkinG	
                                                                                                 	 cOOkinG	
                       July 12 – 16                                               $200 .00
                       This. camp. will. have. kids. cooking. up. a. storm .. Each. day. kids.   August 9 – 13                                              $200 .00
                       will. cook. themselves. lunch. and. help. prepare. two. snacks.           This. camp. will. have. kids. cooking. up. a. storm .. Each. day. kids.
                       throughout.the.day.(children.do.NOT.need.to.bring.lunch.or.be.            will. cook. themselves. lunch. and. help. prepare. two. snacks.
                       placed.in.lunch.program) ..Children.will.have.the.opportunity.to.         throughout.the.day.(children.do.NOT.need.to.bring.lunch.or.be.
                       choose.the.group’s.menu.from.a.variety.of.choices ..Emphasis.             placed.in.lunch.program) ..Children.will.have.the.opportunity.to.
                       will.be.on.making.healthy.decisions ..Campers.will.also.be.taking.        choose.the.group’s.menu.from.a.variety.of.choices ..Emphasis.
                       their.own.recipe.scrapbook.home.with.them.at.the.end.of.the.              will.be.on.making.healthy.decisions ..Campers.will.also.be.taking.
                       week.and.learning.about.safe.food.handling ..*Please.note.that.           their.own.recipe.scrapbook.home.with.them.at.the.end.of.the.
                       campers.will.be.swimming.a.few.times.this.week,.so.remember.              week.and.learning.about.safe.food.handling ..*Please.note.that.
                       to.bring.your.swimsuit ..                                                 campers.will.be.swimming.a.few.times.this.week,.so.remember.
                                                                                                 to.bring.your.swimsuit ..
                       	 cOunSelOr-in-trAininG	AGeS	11	–	14
                                                                                                 	 Art
                       July 19 – 23                                             $200 .00
                       This. week,. campers. will. be. able. to. build. their. confidence.       August 16 – 20                                              $200 .00
                       and. leadership. skills. hands-on .. Topics. covered. will. include.      Have.you.ever.wanted.to.be.the.next.Picasso.or.Van.Gough?.
                       communication,. conflict. mediation,. teaching. techniques,.              Explore. art. this. week. as. we. experience. drawing,. watercolour.
                       program. planning. and. resume. writing. and. interviewing .. Each.       and. acrylic. painting,. clay. sculpture,. jewelry. and. photography ..
                       day,.campers.will.observe.a.different.camp.leader.and.evaluate.           Highlights. of. the. week. include. a. trip. to. a. ceramic. studio,.
                       what.he.or.she.liked.and.disliked.about.the.leader’s.approach ..          where.campers.will.paint.a.tile.as.well.as.create.a.photography.
                       Campers. will. also. lead. games,. songs. and. crafts. within. the.       scrapbook. of. the. week’s. masterpieces .. *Please. note. that.
Spring & Summer 2010




                       camp.environment ..On.Thursday,.campers.will.accompany.the.               campers.will.be.swimming.a.few.times.this.week,.so.remember.
                       theme.camps.to.the.Telus.World.of.Science ..On.Friday,.they.will.         to.bring.your.swimsuit .
                       participate.in.a.resume.writing.workshop.and.mock.interview ..     .
                       *Please.note.that.campers.will.be.swimming.a.few.times.this.
                                                                                                 	 dAnce	
                       week,.so.remember.to.bring.your.swimsuit ..
                                                                                                 August 23 – 27                                              $200 .00
                       	 SPOrtS                                                                  This. camp. gives. kids. an. introduction. to. the. world. of. dance ..
                                                                                                 Campers.will.explore.movement.and.basic.dance.techniques ..
                       July 26 – 30                                             $200 .00         Dancers. will. learn. how. to. properly. warm-up. and. stretch. to.
                       This. camp. is. jammed. packed. with. sports. and. two. out. trips!.      avoid.injury .. Campers. will.be. given.three.hours. of. instruction,.
                       During.the.week,.campers.will.be.exploring.the.wide.world.of.             three. times. this. week .. At. the. end. of. the. week,. campers. will.
                       sports ..They.will.be.introduced.to.soccer,.floor.hockey,.football,.      show.off.the.mini.routine.that.they.have.learned.and.practiced ..
                       basketball,. swimming,. among. others .. Highlights. of. the. week.       They. will. also. have. a. chance. to. go. swimming. several. times.
                       will. include. a. rock. climbing. session,. and. a. chance. to. play.     throughout.the.week,.so.make.sure.to.bring.your.swimsuits ..
                       beach.volleyball ..Campers.will.also.take.home.a.booklet.with.
                       the.basic.rules.of.each.sport .




             16
                           Register.at.(403) 284-2231 or on-line at www.vrri.org
Swimming Lessons
                                               Registration Information
The VRRI is pleased to offer the red Cross Swim program                    •. The.Red.Cross.Swim.Kids.program.is.for.children.6.years.of.
which features two exciting swimming and water safety                            age.and.older ..This.program.for.school.aged.children.will.help.
programs; the Red Cross Swim Preschool program and                               swimmers.develop.their.swimming.strokes.(front/back.crawl,.
the Red Cross Swim Kids program. Refer to pages 18                               elementary.back.stroke,.breast.stroke) ..Children.will.learn.
and 19 to determine the level in which your swimmer                              how.to.be.safe.around.the.water.and.increase.their.fitness.
should be.                                                                       and.endurance.through.fun.activities ..Children.will.also.be.
                                                                                 challenged.to.achieve.personal.bests.in.distance.and.time ..
•. Our. preschool. level. program. for. children. 6. months. to. 5.
   years. allows. children. to. enter. levels. based. on. their. age.
                                                                                 Personal Swim evaluation
   and.abilities ..Starfish.and.Duck.are.parented.and.Jellyfish.
                                                                                 Unsure.of.what.level.to.register.your.child.in?.You..
   to. Whale. are. un-parented .. Each. level. is. built. around. an.
                                                                                 can.have.your.child.evaluated.by.an.instructor.for..
   aquatic.species.theme.and.has.its.own.mascot .
                                                                                 a.$15 .00.fee ..Call.284-2231.to.book.an.evaluation .

                                                                           .



       Private & Semi-Private
              Lessons
   Private lessons are available for swimmers who
   work best in a one-on-one environment or who
       need a little extra instruction to master a
  challenging skill. Private lessons allow specialized
    attention for swimmers of any age or ability.
    •Private Lesson                •Semi-Private Lesson
    •$33 per half hour             •$28 per person per
    •1 instructor & 1                half hour ($56 for
     student                         two students)
                                   •1 instructor &
                                    2 students

  Call 403-284-2231 for more information




                                                                                                 30 Minute Classes
                              Levels
                                                                   7 Lessons               8 Lessons          9 Lessons          10 Lessons

 Starfish, Duck                                                         $38.50              $44.00              $49.50             $55.00

 Jellyfish, Sea turtle, Salamander, Sunfish, Crocodile, Whale           $49.00              $56.00              $63.00             $70.00

 Swim Kids 1 through 6                                                  $56.00              $64.00              $72.00             $80.00

                                                                           60 Minute Classes

 Swim Kids 7 and 8                                                      $70.00              $80.00              $90.00            $100.00

 Adult Lessons                                                          $66.50              $76.00              $85.50              N/A


                                                                                                                                                    17
                                                                                                                         www .vrri .org
                                                          Red Cross Swim Kids Program
                       NoTe:.The.following.programs.are.for.children.6.years.of.age.and.older ..
                                                                                           .
                                                                                           Level 8. This.level.provides.an.introduction.to.the.breaststroke,.
                                                                                           foot.first.surface.dives.and.rescue.entries ..Children.learn.about.
                                                                                           the.dangers.of.open.water,.hypothermia.and.the.performance.
                                                                                           of.rescue.breathing.on.children.and.adults ..Endurance.is.built.
                                                                                           on.the.dolphin.kick.and.through.a.300-metre.swim ..




                                                                                 Level 7. This.level.continues.to.build.skills.and.endurance.for.front.
                                                                                 crawl,.back.crawl.and.elementary.backstroke ..Whip.kick.on.the.front.is.
                                                                                 introduced.in.this.level ..Children.also.learn.about.airway.and.breathing.
                                                                                 obstructions ..Endurance.is.built.through.timed.treading.water.and.a.
                                                                                 150-meter.swim ...




                                                                       Level 6 Front.and.back.crawl.continue.to.be.refined ..In.addition,.the.elementary.
                                                                       backstroke.is.introduced ..Children.are.also.taught.about.ice.safety,.the.rescue.
                                                                       of.others.with.throwing.assists.and.the.front.dive ..Endurance.is.built.through.a.
                                                                       75-meter.swim.and.treading.water ..


                                                              Level 5. Back.crawl.is.introduced,.along.with.sculling.skills.and.whip.kick.on.the.back ..
                                                              Children.try.stride.dives.and.receive.an.introduction.to.safe.boating.skills ..Endurance.is.
                                                              developed.through.dolphin.kick.and.a.50-metre.swim ...




                                                    Level 4. The.front.crawl,.back.glide.and.shoulder.roll.for.back.crawl.are.further.developed ..
Spring & Summer 2010




                                                    Children.work.on.kneeling.dives,.surface.support.and.developing.a.greater.sense.of.self-safety.by.
                                                    understanding.their.own.limits ..Endurance.is.built.through.a.25-metre.swim ...




                                          Level 3. This.level.provides.an.introduction.to.front.crawl.as.well.as.the.foundation.for.making.wise.choices.
                                          on.where.and.when.to.swim ..Diving.is.introduced.and.children.will.work.on.floats.and.changing.direction ..
                                          Endurance.is.achieved.by.building.strength.in.flutter.kick.and.a.15-metre.swim ...




                                Level 2. A.second.orientation.level.which.helps.the.child.build.skills.in.front.and.back.swims ..Children.are.introduced.
                                to.deep.water.activities.and.the.proper.use.of.a.Personal.Flotation.Device.(PFD) ..Endurance.is.developed.by.flutter.
                                kicking.with.assisted.glides ...




                       Level 1. This.is.the.entry.level.for.those.who.didn’t.take.Red.Cross.Swim.Preschool.lessons ..This.level.provides.an.orientation.
                       to.the.water.and.the.pool.area.and.introduces.floats.and.glides.with.kicks ..Children.build.their.endurance.by.improving.distance ..


             18
                          Register.at.(403) 284-2231 or on-line at www.vrri.org
                               Red Cross Swim Preschool Program




	 StArFiSh	level                                                 	 SAlAmAnder	level
6 – 18 months (Parented)                                         3 to 5 years (Un-parented)
This.is.an.introductory.class.for.babies.and.                    Preschoolers.actively.learn.new.swimming.
their.parent.or.caregiver ..To.enter.this.level,.                skills.including.assisted.floats.and.glides.
babies.must.be.able.to.hold.their.head.up.                       through.games.and.songs ..The.fun.
independently ..The.goal.of.this.orientation.                    includes.learning.to.jump.into.chest.deep.
to.water.class.is.to.experience.buoyancy,.                       water .
movement,.entries,.as.well.as.songs.and.
play.in.the.water .                                              	 SunFiSh	level
                                                                 3 to 5 years (Un-parented)
	 duck	level
                                                                 Assisted.by.an.instructor,.preschoolers.
18 – 36 months (Parented)                                        work.on.stroke.and.skill.progressions ..
This.class.is.for.toddlers.or.older.babies.                      Learning.also.focuses.on.good.judgement.
with.a.parent.or.caregiver ..Toddlers.build.                     in,.on.and.around.the.water.as.well.as.
confidence.while.enjoying.the.water.                             entries.and.floats.in.deep.water .
through.games,.songs.and.active.water.
play .                                                           	 crOcOdile	level
                                                                 3 to 5 years (Un-parented)
	 JellyFiSh	(vrri	SPeciAl	PrOGrAm)
                                                                 Preschoolers.start.independent.glides.and.kicking.in.deep.
24 – 36 months (Un-parented)                                     water ..Endurance.is.built.through.increasing.
Jellyfish.is.for.young.children.who.are.ready.to.try.swimming.   distance.for.front.and.back.swims ..
without.a.caregiver ..Independence.and.confidence.will.          Swimmers.learn.about.the.dolphin.kick.and.
be.built.through.the.use.of.games,.songs.and.water.play ..       try.synchro.skills.in.the.water .
The.focus.of.this.class.is.listening.to.and.staying.with.the.
instructor .                                                     	 whAle	level
                                                                 3 to 5 years (Un-parented)
	 SeA	turtle	level
                                                                 In.this.class,.children.will.learn.to.swim.independently.and.
3 to 5 years (Un-parented)                                       participate.in.team.games ..Preschoolers.will.increase.their.
For.children.3.to.5.years.old.who.have.not.previously.taken.     distance.and.improve.skills.in.front.and.
swimming.lessons,.Sea.Turtle.is.where.they.                      back.swims ..Swimmers.also.learn.about.
will.enter.the.program ..This.level.develops.                    throwing.assists.to.help.another.person.in.
skills.in.swimming,.gliding.and.floating.and.                    the.water .
builds.awareness.of.deep.water.and.safe.
entries .




                                           at home with a toddler??
                               You may wish to check out our Pre-School Programs!!
                          See page 10 for details (or visit www.vrri.org or call 403-284-2231).


                                                                                                                                 19
                                                                                                         www .vrri .org
                                             Children’s Spring Swimming Lessons
                                                       MONDAy SPRING LESSONS
                             Session             Time of Day      Class Code    Session # 1 Barcode   Session # 2 Barcode
                                                                     Duck             24864                 24685
                                              10:00am – 10:30am
                                                                    Jellyfish         24884                 24885
                                                                   Sea Turtle         24938                 24942
                                                                  Salamander          25008                 25014
                                               4:00pm – 4:30pm
                                                                  Salamander          25009                 25015
                                                                    Sunfish           25083                 25084
                         Session # 1                                 Duck             24866                 24867
                       March 1 – April 26                          Sea Turtle         24939                 24943
                          9 Classes            4:30pm – 5:00pm
                                                                  Salamander          25010                 25016
                                                                   Crocodile          25115                 25116
                                                                    Jellyfish         24886                 24887
                                                                  Salamander          25011                 25017
                         Session # 2           5:00pm – 5:30pm
                                                                     SK 1             25152                 25153
                        May 3 – June 28
                                                                     SK 2             25168                 25169
                          8 Classes
                                                                   Sea Turtle         24940                 24944
                       *No class on May 24
                                                                  Salamander          25012                 25018
                                               5:30pm – 6:00pm
                                                                     SK 3             25184                 25185
                                                                     SK 4             25202                 25203
                                                                   Sea Turtle         24941                 24945
                                                                  Salamander          25013                 25019
                                               6:00pm – 6:30pm
                                                                     Whale            25137                 25138
                                                                     SK 5             25219                 25220
Spring & Summer 2010




             20
                       Register.at.(403) 284-2231 or on-line at www.vrri.org
                     Children’s Spring Swimming Lessons
                              TUESDAy SPRING LESSONS
      Session           Time of Day     Class Code    Session # 1 Barcode    Session # 2 Barcode
                                         Sea Turtle         24946                  24952
                      3:00pm – 3:30pm
                                          Sunfish           25085                  25088
                                         Sea Turtle         24947                  24953
                      3:30pm – 4:00pm
                                        Salamander          25020                  25026
                                          Jellyfish         24888                  24889
                                         Sea Turtle         24948                  24954
                      4:00pm – 4:30pm
                                        Salamander          25021                  25027
  Session # 1                              Whale            25139                  25140
March 2 – April 27                       Sea Turtle         24949                  24955
   9 Classes                            Salamander          25022                  25028
                      4:30pm – 5:00pm
                                           SK 3             25186                  25187
                                           SK 4             25204                  25205
                                           Duck             24868                  24869
                                        Salamander          25023                  25029
                      5:00pm – 5:30pm
  Session # 2                              SK 1             25154                  25155
 May 4 – June 29                           SK 2             25170                  25171
   9 Classes                             Sea Turtle         24950                  24956
                                        Salamander          25024                  25030
                      5:30pm – 6:00pm
                                          Sunfish           25086                  25089
                                         Crocodile          25117                  25118
                                          Starfish          24918                  24919
                                         Sea Turtle         24951                  24957
                      6:00pm – 6:30pm
                                        Salamander          25025                  25031
                                          Sunfish           25087                  25090

                          WEDNESDAy SPRING LESSONS
      Session           Time of Day     Class Code    Session # 1 Barcode    Session # 2 Barcode
                                          Jellyfish         24890                  24893
                                         Sea Turtle         24958                  24961
                      4:00pm – 4:30pm
                                        Salamander          25032                  25036
                                         Crocodile          25119                  25121
  Session # 1                            Sea Turtle         24959                  24962
March 3 – April 28    4:30pm – 5:00pm
                                        Salamander          25033                  25037
   9 Classes                              Sunfish           25091                  25093
                                           Whale            25141                  25142
 Session # 2                              Jellyfish         24891                  24894
May 5 – June 30                         Salamander          25034                  25038
                      5:00pm – 5:30pm
  9 Classes                                 SK 3            25188                  25189
                                            SK 4            25206                  25207
                                         Sea Turtle         24960                  24963
                                        Salamander          25035                  25040
                      5:30pm – 6:00pm
                                          Sunfish           25092                  25094
                                            SK 1            25156                  25157
                                          Starfish          24920                  24921
                                          Jellyfish         24892                  24895
                      6:00pm – 6:30pm
                                         Crocodile          25120                  25122
                                           SK 2             25172                  25173



                                                                                                   21
                                                                            www .vrri .org
                                            Children’s Spring Swimming Lessons
                                                    ThURSDAy SPRING LESSONS
                            Session             Time of Day     Class Code    Session # 1 Barcode   Session # 2 Barcode
                                                                  Jellyfish         24896                 24899
                                             9:00am – 9:30am
                                                                Salamander          25041                 25046
                                                                  Starfish          24922                 24923
                                             9:30am – 10:00am
                                                                 Sea Turtle         24964                 24970
                                                                 Sea Turtle         24965                 24971
                                             3:00pm – 3:30pm
                                                                  Sunfish           25095                 25098
                                                                 Sea Turtle         24966                 24970
                                             3:30pm – 4:00pm
                                                                Salamander          25042                 25047
                                                                  Jellyfish         24897                 24900
                                                                 Sea Turtle         24967                 24973
                                             4:00pm – 4:30pm
                         Session # 1                              Sunfish           25096                 25099
                       March 4 – April 29                        Crocodile          25123                 25125
                          9 Classes                              Sea Turtle         24968                 24974
                                                                Salamander          25043                 25048
                                             4:30pm – 5:00pm
                                                                  Sunfish           25097                 25100
                         Session # 2                               Whale            25143                 25144
                       May 6 – June 24                           Sea Turtle         24969                 24975
                          8 Classes                             Salamander          25044                 25049
                                             5:00pm – 5:30pm
                                                                    SK 3            25190                 25192
                                                                    SK 4            25208                 25209
                                                                 Crocodile          25124                 25126
                                                                    SK 1            25158                 25159
                                             5:30pm – 6:00pm
                                                                    SK 2            25174                 25175
                                                                    SK 3            25191                 25193
                                                                   Duck             24870                 24871
                                                                  Jellyfish         24898                 24901
                                             6:00pm – 6:30pm
                                                                Salamander          25045                 25050
                                                                   SK 5             25221                 25222
Spring & Summer 2010




             22
                       Register.at.(403) 284-2231 or on-line at www.vrri.org
                        Children’s Spring Swimming Lessons

                                    FRIDAy SPRING LESSONS
       Session              Time of Day         Class Code        Session # 1 Barcode    Session # 2 Barcode
                                                   Duck                24872                  24873
                         10:00am – 10:30am
                                                 Sea Turtle            24976                  24979
                                                  Starfish             24924                  24925
                         10:30am – 11:00am
                                                Salamander             25051                  25055
                                                  Jellyfish            24902                  24904
                                                 Sea Turtle            24977                  24980
                          4:00pm – 4:30pm
                                                Salamander             25052                  25056
   Session # 1                                    Sunfish              25101                  25103
March 5 – April 30                                Starfish             24926                  24927
   8 Classes                                     Sea Turtle            24978                  24981
* No class on April 2     4:30pm – 5:00pm
                                                Salamander             25054                  25057
                                                    SK 4               25210                  25212
                                                 Crocodile             25127                  25128
                                                    SK 3               25194                  25195
  Session # 2             5:00pm – 5:30pm
                                                    SK 4               25211                  25213
 May 7 – June 25
                                                    SK 5               25223                  25224
   8 Classes
                                                Salamander             25053                  25058
                                                    SK 1               25160                  25161
                          5:30pm – 6:00pm
                                                    SK 2               25176                  25177
                                              SK 7/8 (1 Hour)       25236/25398            25238/25400
                                                  Jellyfish            24903                  24905
                                                  Sunfish              25102                  25104
                          6:00pm – 6:30pm
                                                    SK 6               25229                  25230
                                             SK 7/8 (Continued)     25236/25398            25238/25400




                                                                                                               23
                                                                                        www .vrri .org
                                              Children’s Spring Swimming Lessons
                                                      SATURDAy SPRING LESSONS
                             Session              Time of Day         Class Code        Session # 1 Barcode   Session # 2 Barcode
                                                                         Duck                 24874                 24875
                                                                        Jellyfish             24906                 24908
                                                9:00am – 9:30am
                                                                       Sea Turtle             24982                 24989
                                                                      Salamander              25059                 25066
                                                                        Starfish              24928                 24931
                                                                       Sea Turtle             24983                 24990
                                               9:30am – 10:00am
                                                                       Crocodile              25129                 25131
                                                                         Whale                25145                 25147
                                                                         Duck                 24876                 24877
                                                                        Jellyfish             24907                 24909
                                               10:00am – 10:30am
                                                                       Sea Turtle             24984                 24991
                                                                          SK 5                25225                 25226
                                                                        Starfish              24929                 24932
                                                                       Sea Turtle             24985                 24992
                                               10:30am – 11:00am
                                                                      Salamander              25060                 25067
                         Session # 1                                     Whale                25146                 25148
                       March 6 – May 1                                   Duck                 24878                 24879
                          8 Classes                                     Sunfish               25105                 25108
                       *No class on April 3    11:00am – 11:30am
                                                                         SK 3                 25196                 25198
                                                                         SK 4                 25214                 25215
                                                                        Starfish             24930                 24933
                                                                      Salamander             25061                 25068
                         Session # 2           11:30am – 12:00pm
                                                                       Crocodile             25130                 25132
                        May 8 – June 26
                                                                          SK 6               25231                 25232
                          7 Classes
                                                                      Salamander             25062                 25069
                       *No class on May 22
                                                                          SK 1               25162                 25164
                                               12:00pm – 12:30pm
                                                                          SK 2               25178                 25180
                                                                    SK 7/8 (1 Hour)       25237/23599           25239/25401
Spring & Summer 2010




                                                                       Sea Turtle            24986                 24993
                                                                      Salamander             25063                 25070
                                               12:30pm – 1:00pm
                                                                        Sunfish              25106                 25109
                                                                   SK 7/8 (Continued)     25237/23599           25239/25401
                                                                       Sea Turtle            24987                 24994
                                                                      Salamander             25064                 25071
                                                1:00pm – 1:30pm
                                                                          SK 1               25163                 25165
                                                                          SK 3               25197                 25199
                                                                       Sea Turtle            24988                 24995
                                                                      Salamander             25065                 25072
                                                1:30pm – 2:00pm
                                                                          SK 2               25179                 25181
                                                                        Sunfish              25107                 25110




             24
                       Register.at.(403) 284-2231 or on-line at www.vrri.org
                         Children’s Spring Swimming Lessons
                                    SUNDAy SPRING LESSONS
        Session              Time of Day         Class Code        Session # 1 Barcode    Session # 2 Barcode
                                                    Duck                24880                  24881
                                                 Sea Turtle             24996                  25002
                           9:00am – 9:30am
                                                Salamander              25073                  25078
                                                 Crocodile              25133                  25135
                                                  Starfish              24934                  24936
                                                  Jellyfish             24910                  24914
                          9:30am – 10:00am
                                                 Sea Turtle             24997                  25003
                                                  Sunfish               25111                  25113
                                                  Starfish              24935                  24937
                                                 Sea Turtle             24998                  25004
                          10:00am – 10:30am
                                                Salamander              25074                  25079
    Session # 1                                     SK 1                25166                  25167
  March 7 – May 2                                   Duck                24882                  24883
     8 Classes                                    Jellyfish             24991                  24915
  *No class on April 4    10:30am – 11:00am
                                                   Whale                25149                  25150
                                                    SK 5                25227                  25228
                                                  Jellyfish             24912                  24916
                                                Salamander              25075                  25080
    Session # 2           11:00am – 11:30am
                                                    SK 3                25200                  25201
   May 9 – June 27
                                                    SK 4                25216                  25217
     7 Classes
                                                 Sea Turtle             24999                  25005
  *No class on May 23
                                                Salamander              25076                  25081
                          11:30am – 12:00pm
                                                    SK 2                25182                  25183
                                                    SK 6                25233                  25234
                                                  Jellyfish             24913                  24917
                                                 Sea Turtle             25000                  25007
                          12:00pm – 12:30pm
                                                  Sunfish               25112                  25114
                                               SK 7/8 (1 Hour)       25240/25402            24241/25403
                                                  Sea Turtle            25001                  25006
                                                 Salamander             25077                  25082
                          12:30pm – 1:00pm
                                                  Crocodile             25134                  25136
                                              SK 7/8 (Continued)     25240/25402            24241/25403




Register online at www.vrri.org
•.See.class.availability .
•.Easy.to.use .
•.See.a.step-by-step.guide.on.page.32 .




                                                                                                                25
                                                                                         www .vrri .org
                                           Children’s Summer Swimming Lessons
                           Session       Time of Day    Class Code      Session # 1 Barcode   Session # 2 Barcode   Session # 3 Barcode   Session # 4 Barcode
                                         10:00am –       Jellyfish            25242                 25244                 25246                 25248
                                          10:30am
                                                        Sea Turtle            25250                 25251                 25252                 25253
                                                          Whale               25270                 25271                 25272                 25273
                                                          SK 5/6          25374/25382           25375/25383           25376/25384           25377/25385
                                         10:30am -         Duck               25278                 25279                 25280                 25281
                                          11:00am
                                                       Salamander             25294                 25295                 25296                 25297
                                                           SK 3               25358                 25359                 25360                 25361
                                                           SK 4               25366                 25367                 25368                 25369
                                         11:00am -        Starfish            25286                 25287                 25288                 25289
                                          11:30am
                                                       Salamander             25298                 25299                 25300                 25301
                        Session # 1                       Sunfish             25318                 25319                 25320                 25321
                        July 5 – 16                      Crocodile            25330                 25331                 25332                 25333
                         10 Classes
                                         11:30am -      Sea Turtle            25254                 25255                 25256                 25257
                        M, T, W, Th, F
                                          12:00pm
                                                       Salamander             25302                 25303                 25304                 25305
                                                           SK 1               25338                 25339                 25340                 25341
                        Session # 2
                                                           SK 2               25346                 25347                 25348                 25349
                        July 19 – 30
                         10 Classes      4:00pm -        Jellyfish            25243                 25245                 25247                 25249
                        M, T, W, Th, F    4:30pm
                                                        Sea Turtle            25258                 25259                 25260                 25261
                                                       Salamander             25306                 25307                 25308                 25309

                        Session # 3                        SK 2               25350                 25351                 25352                 25353
                       August 3 – 13     4:30pm -       Sea Turtle            25262                 25263                 25264                 25265
                         9 Classes        5:00pm
                                                       Salamander             25310                 25311                 25312                 25313
                         T, W, Th, F,
                                                          Sunfish             25322                 25323                 25324                 25325
Spring & Summer 2010




                       M, T, W, Th, F
                                                       SK 7/8 (1 Hr.)     25390/25394           25391/25395           25392/25396           25393/25397
                                         5:00pm -        Crocodile            25334                 25335                 25336                 25337
                        Session # 4       5:30pm
                                                           SK 1               25342                 25343                 25344                 25345
                       August 16 – 27
                         10 Classes                        SK 2               25354                 25355                 25356                 25357
                        M, T, W, Th, F                 SK 7/8 (Cont.)     25390/25394           25391/25395           25392/25396           25393/25397
                                         5:30pm -      Starfish/Duck      25290/25282           25291/25283           25292/25284           25293/25285
                                          6:00pm
                                                          Sunfish             25326                 25327                 25328                 25329
                                                           SK 3               25362                 25363                 25364                 25365
                                                           SK 4               25370                 25371                 25372                 25373
                                          6:00pm -       Sea Turtle           25266                 25267                 25268                 25269
                                           6:30pm
                                                       Salamander             25314                 25315                 25316                 25317
                                                          Whale               25274                 25275                 25276                 25277
                                                          SK 5/6          25378/25386           25379/25387           25380/25388           25381/25389




             26
                         Register.at.(403) 284-2231 or on-line at www.vrri.org
                       Children’s Summer Swimming Lessons
      Session                            Time of Day             Class Code         Barcode
                                       9:00am -9:30am             Starfish          25404
                                                                  Jellyfish         25405
                                                                 Sea Turtle         24506
                                      9:30am – 10:00am              Duck            24507
                                                                 Salamander         24510
                                                                  Sunfish           25412
                                      10:00am – 10:30am             Duck            25408
      Saturday                                                   Sea Turtle         25409
July 10 – August 28
                                                                  Crocodile         25413
     7 Classes
*No class on July 31                  10:30am – 11:00am          Salamander         25411
                                                                    SK 1            25414
                                                                    SK 2            25415
                                      11:00am -11:30am              SK 3            25416
                                                                    SK 5            25418
                                                                   SK 7/8         25420/25421
                                      11:30am – 12:00pm             SK 4            25417
                                                                    SK 6            25419
                                                                   SK 7/8         25420/25421




                       Need a LiTTL e HeLP
                       with your strokes??

                       Try.a.private.swim.lesson.at.the.VRRI .
                       (See.page.17.for.details .)




                                                                                                27
                                                                              www .vrri .org
                        Junior Lifeguard Club                                                                          Adult Swimming Lessons
                                                                                                                 it is never too late to learn how to swim!
                         The.Junior.Lifeguard.Club.is.a.                                                         Allow.one.of.our.competent.instructors.to.guide.you.through.
                         fun-filled.club.for.kids.aged.6-16.                                                     an. easy. and. efficient. adult. learn. to. swim. program .. If. you.
                         years.old ..The.participants.in.                                                        already.know.how.to.swim.and.are.a.bit.rusty.or.would.like.to.
                         this.club.learn.skills.that.could.                                                      improve,.we.can.help.you.work.on.your.strokes .
                         one.day.save.a.life:.life.guarding,.
                                                                                                                 Prerequisites:.. 16.years.of.age.or.older
                         leadership,.first.aid.skills.and.
                                                                                                                 Cost:.  $76 .00/8.Classes.|.$85 .5/9.Classes
                         improve.their.swimming.strokes ..
                                                                                                                 day(s)	                 date(s)	             time(s)	    classes	      barcode
                         The.JLC.members.work.
                                                                                                                 Tuesday      March 2 – April 27       8:00pm – 9:00pm           9        25513
                         towards.lifeguard.awards ..The.
                                                                                                                 Tuesday       May 4 – June 29         8:00pm – 9:00pm           9        25514
                         program.includes.5 .5.hours.in.
                                                                                                                 Thursday     March 4 – April 29       8:00pm – 9:00pm           9        25515
                         the.classroom.and.16 .5.hours.
                                                                                                                 Thursday      May 6 – June 24         8:00pm – 9:00pm           8        25516
                         in.the.pool,.and.concludes.with.
                         a.pizza.party.on.the.last.day ..
                         JLC.members.may.have.an.
                         opportunity.to.attend.lifesaving.competitions.–..
                         extra.fees.may.apply .
                         Cost:.        $210 .00
                         day(s)	                    date(s)	             time(s)	   classes	      barcode
                         Friday*       March 5 – May 21           7:00pm – 9:00pm          11       2551
                         *No class on April 2




                       Certifications
                       The VRRI is committed to offering quality certification courses in all areas and to all ages. The
                       VRRI is an authorized provider for Canadian Red Cross certification programs.

                                                             Red Cross First Aid and CPR Programs
                           NLS & WSI Recertification courses may be offered. Please call 403-284-2231, ext. 356 for more information.
                       	 SFA	(FirSt	Aid)	&	cPr	bASic	reScuer                                                	 SFA	(FirSt	Aid)	&	cPr	recertiFicAtiOn
Spring & Summer 2010




                       Red.Cross.Standard.First.aid.is.a.comprehensive.first.aid.course.                    This. is. a. recertification. course. for. the. Standard. First. Aid. and.
                       which.teaches.participants.to.think,.react.and.improvise.when.                       Basic.Rescuer.CPR.awards ..Please.note:.To.be.registered.for.
                       dealing.with.life.threatening.emergencies ..The.course.includes.                     the. recertification. program,. your. certification. must. NOT. have.
                       detailed.information.and.interactive.demonstrations.of.how.to.                       expired ..Please.bring.your.Standard.First.Aid/CPR.card.to.the.
                       respond. to. airway,. breathing. and. circulation. emergencies. for.                 class. for. the. instructor. to. see .. Failure. to. do. so. may. result. in.
                       adults,. children. and. infants,. bleeding. emergencies,. treatment.                 being. asked. to. leave. the. program. and. service. charges. will.
                       of.shock,.head.and.spine.injuries,.musculoskeletal.injuries,.soft.                   apply ..The.Canadian.Red.Cross.First.Aid.and.CPR.Manual.may.
                       tissue.injuries,.sudden.medical.conditions,.poisons,.secondary.                      be. purchased. at. an. additional. fee .. Participants must be a
                       assessments,. and. how. to. move. and. transport. the. injured ..                    minimum 12 years.
                       Also. includes. certification. in. the. CPR. Basic. Rescuer. award ..                Cost:.         $90 .00
                       Participants must be a minimum 12 years.                                             day(s)	                  date(s)	             time(s)	    classes	       barcode
                       Cost:.       $130 .00                                                                Saturday              March 6           8:30am – 5:00pm          1        25530
                       day(s)	                    date(s)	               time(s)	   classes	    barcode     Saturday               April 17         8:30am – 5:00pm          1        25522
                       Saturday & Sunday        March 13 & 14     8:30am – 5:00pm          2     25527      Saturday                 May 8          8:30am – 5:00pm          1        25531
                       Saturday & Sunday          April 10 & 11   8:30am – 5:00pm          2     25517      Saturday               June 19          8:30am – 5:00pm          1        25525
                       Saturday & Sunday             May 1 & 2    8:30am – 5:00pm          2     25528      Saturday                July 17         8:30am – 5:00pm          1        25532
                       Saturday & Sunday          June 26 & 27    8:30am – 5:00pm          2    225520      Saturday             August 21          8:30am – 5:00pm          1        25526
                       Saturday & Sunday           July 10 & 11   8:30am – 5:00pm          2     25529
                                                                                                            *CPr only
                       Saturday & Sunday        August 14 & 15    8:30am – 5:00pm          2    225521
                                                                                                            Same.dates.as.above .
                                                                                                            Cost:.   $50 .00. Time: 8:30am.–.12:00pm

             28
                           Register.at.(403) 284-2231 or on-line at www.vrri.org
Healthy Swimming Principles



            Please.help.us.keep.the.water.clean.and.healthy.for.everyone ...

            How you can help us:
            •. Please.practice.good.hygiene ...Take.a.soapy.shower.before.you.enter.the.pool .
            •. Take.your.kids.on.regular.washroom.breaks.during,.as.well.as.before.swimming .
            •. Ensure.that.your.young.child.is.wearing.a.swim.diaper.and.plastic.pants.(all.
               children.35.months.and.under.are.required.to.wear.these) .
            •. Don’t.swim.when.you.or.your.children.are.sick .
            •. Letting.staff.know.immediately.if.you.see.contamination.(vomit,.fecal.matter,.etc .) .


            How we help you:
            •. We.adhere.to.the Alberta Public Health Act .
            •. We.submit.weekly.water.samples.to.the.Calgary.Health.Region.for.testing .
            •. We.close.and.disinfect.the.facility.and.equipment.when.a.contamination.occurs .
            •. We.notify.you.as.soon.as.possible.if.a.pool.closure.occurs.due.to.contamination.
               via.our.website.(please.check.our.www .vrri .org.for.the.most.current.updates) .




Thank you very much for helping us keep our pool cleaner and safer!
For.more.information,.please.ask.a.lifeguard.for.a.Healthy.Swimming.brochure .




                                                                                                                    29
                                                                                                   www .vrri .org
                          Stay-At-Home Parent Subsidy Program
                       Who can apply?                                                            How do i apply?
                       A.stay.at.home.parent.is.where.at.least.one.parent.stays.at.              Applications.can.be.downloaded.or.parents.may.apply.online.
                       home.to.care.for.preschool.children.(six.years.and.under).and.            at.www .child .alberta .ca/home/1153 .cfm ..
                       does. not. work. or. go. to. school. for. more. then. 20. hours. per.     Once.approved… ..You.could.receive.up.to.$1,200.per.year,.
                       week .                                                                    per. child .. When. registering. for. an. approved. program. you.
                                                                                                 would. make. payment. to. the. VRRI .. The. VRRI. would. then.
                       What is the eligibility for applicants?
                                                                                                 submit. your. registration. confirmation. to. the. stay. at. home.
                       Not.limited.to.but.includes:
                                                                                                 subsidy.program,.it.will.take.minimally.2.months.for.the.VRRI.
                       •. Applicants.must.be.a.Canadian.Citizen.or.permanent.                    to.receive.payment.from.the.subsidy.program,.at.this.time.the.
                          Resident.of.Canada                                                     VRRI.would.place.credit.on.your.account ..
                       •. Live.in.Alberta
                       •. One.parent.must.be.a.stay.at.home.parent
                       •. Pre-school.child.must.be.currently.registered.in.a.licensed.
                          pre-school,.Nursery.school.or.an.approved.ECD.program
                       •. Family.cannot.exceed.the.maximum.allowable.gross.
                          monthly.income.and.family.structure.determines.eligibility.
                          for.Stay-at-Home.parents.subsidy.program.


                                  What Vrri recreation Centre programs are accepted?
                                  Accepted.programs.must.assist.in.the.development.of.children ..Programs.that.are.recognized.Include:.

                               Swim programs                                                   Dryland Programs
                               •.Starfish.          .                                          •.Playschool.Club..
                               •.Duck.. .                                                      •.Kinderschool.Club.
                               •.Sea.Turtle..                                                  •.Athletic.Tot
                               •.Salamander                                                    •.Little.Athletes.
                                        .
                               •.Sunfish.                                                      •.Preschool.Doodle.
                               •.Crocodile.                                                    •.Preschool.Music
                               •.Whale                                                         •.Tiny.Tikes.Soccer.
                               •.Swim.Kids.–.1.through.6.                                      •.Floor.Hockey.
                                                                                               •.Tiny.Tikes.Floor.Hockey
Spring & Summer 2010




                                                                                               •.Tiny.Tikes.Basketball.
                                                                                               •.Basketball




                             When you love your workout, results come easy!
                         Registration is ongoing.


                         TUESDAY/THURSDAY –                      6:00 – 7:00 pm
                         SATURDAY – 9:15 AM
                                                                                                            For more information:
                                                                                                            RUTH 288-6026
                         V.R.R.I. – Studio 2
                         3304 – 33rd Street N.W.                                                            jazzeruth@shaw.ca

             30
                           Register.at.(403) 284-2231 or on-line at www.vrri.org
Registration Guidelines
Registration.occurs.on.a.first-come,.first-served.basis ..You.can.            •. No.refund.will.be.issued.for.withdrawals.made.within.the.7.
register.in.person,.by.phone.or.on-line ..All.registrations.must.be.             days.prior.to.the.program.start.date ..In.this.case,.a.credit.
paid.in.full.at.the.time.of.registration ..The.VRRI.accepts.cash,.               (minus. the. $15 .00. withdrawal. fee). will. be. placed. on. the.
debit,.cheque,.Visa.or.MasterCard ..NSF.cheques.are.subject.                     person’s.VRRI.account.for.future.use .
to. a. $25 .00. service. charge .. All. prices. include. GST,. except.        •. No. refund. or. credit. will. be. issued. for. withdrawals. made.
where. noted .. You. may. also. register. online. at. vrri .org. –. online.      once. a. program. has. started,. unless. the. withdrawal. is.    .
registrations.are.subject.to.a.convenience.fee .                                 due. to. medical. circumstances. (and. is. accompanied. by. a.
                                                                                 doctor’s.note) .
Cancellations
                                                                              •. Credits.on.a.VRRI.account.will.be.available.for.use.12.months.
The.VRRI.reserves.the.right.to.cancel.any.course.without.notice ..
                                                                                 from.the.credit.issuance,.after.which.time.they.will.expire .
Any. program. is.subject.to.cancellation.if.there. are.insufficient.
                                                                              •. Refund.checks.that.have.not.been.cashed.within.12.months.
registrations ..In.this.case,.the.VRRI.will.notify.those.who.have.
                                                                                 will.not.be.reissued .
registered,.offering.them.either.a.full.refund.by.cheque.or.the.
opportunity.to.transfer.to.another.program.(space.permitting) .               medical Circumstances
                                                                              •. No.penalty.will.be.incurred.for.withdrawals.made.prior.to.the.
Transfers to other Programs
                                                                                 program.start.date.for.medical.reasons .
•. All. program. transfers. are. subject. to. space. availability. and.
                                                                              •. A.refund.(by.cheque).or.a.credit.(to.a.person’s.VRRI.account.
   can. be. made. without. penalty. up. to. 7. days. prior. to. the.
                                                                                 for.future.use).will.be.issued.for.withdrawals.made.after.the.
   program.start.date .
                                                                                 program. start. date .. The. refund. or. credit. will. be. prorated.
•. Transfers.made.within.the.7.days.prior.to.the.program.start.
                                                                                 from.the.time.the.VRRI.is.notified.of.the.withdrawal ..Please.
   date. are. subject. to. a. $15 .00. penalty. (for. each. program.
                                                                                 allow.3.to.5.weeks.for.cheque.refund.processing .
   transfer) .
                                                                              •. Refunds. or. credits. will. be. issued. once. a. doctor’s. note. is.
Withdrawals                                                                      received .. In. all. cases,. the. doctor’s. note. must. be. received.
•. Withdrawals.made.up.to.7.days.prior.to.the.program.start.                     within.2.weeks.following.withdrawal.notification .
   date. will. be. subject. to. a. $15 .00. withdrawal. fee. (for. each.
                                                                              Please note:
   program. withdrawal) .. The. balance. may. be. refunded. by.
                                                                              •. Lockers. are. NOT. coin. operated .. You. can. bring. your. own.
   cheque.or.placed.on.the.person’s.VRRI.account.for.future.
                                                                                 lock.or.rent.one.from.the.VRRI.for.only.25¢ .
   use .
                                                                              •. Daily.parking.is.FREE,.however,.you.must.obtain.a.parking.
                                                                                 pass. from. the. receptionist. (except. for. evenings. and.
                                                                                 weekends) .




                                                                                                                                                         31
                                                                                                                          www .vrri .org
                       VRRI Online Registration
                                      Call us to set up your easy to use account!




                             1     Call.or.visit.The.VRRI.Recreation.Reception.(403-284-2231).to.
                                   add.your.email.address.to.your.VRRI.account .




                             2     Go.to.www .vrri .org.and.select.Online Registration.




                             3     Click.on.the My Account tab .




                             4     To.get.your.Login.ID.and.PIN,.click.on.the.Forgot My Password
                                   link.and.then.enter.your.email.address ..Your.login.information.will.
                                   be.sent.to.you .




                             5     You.can.start.registering.online.or.visit.the.online.help.desk .
Spring & Summer 2010




                             6     Once.you.have.located.a.program.that.you.wish.to.register.for,.
                                   press.add.to.continue.registering ..Follow.the.rest.of.the.steps.
                                   until.you.are.done .




                             Please call Recreation Reception to withdraw or transfer courses.




             32
                       Register.at.(403) 284-2231 or on-line at www.vrri.org
Facility Rental Guidelines
Facilities are rented on a first-come, first-served basis.
For more information on facility rentals, please call 284-2231..


Swimming Pool
The.VRRI.pool.is.a.100,000.gallon.(380,000.litre).chlorinated.salt.water.swimming.pool ..At.
34 .5°C,.it.is.recognized.as.Calgary’s.warmest.pool ..Our.pool.is.also.unique.in.that.it.is.fully.
wheelchair.accessible.with.a.“zero.depth”.ramp.into.the.shallow.end ..Dimensions:.18m.x.10m,.
1m.shallow.end.and.2 .4m.deep.end ..

                                     gymnasium
                                     With.a.true.wood.sprung.floor.and.5,000.sq ..ft ..of.dimensioned.basketball.courts,.the.VRRI.
                                     gymnasium.is.a.versatile.facility ..Whether.you.need.space.for.exercise.classes,.martial.arts,.
                                     team.sports.or.youth.programs,.our.gym.can.accommodate.a.wide.variety.of.different.groups ..


dance Studio (Studio i)
This.studio.is.a.perfect.setting.for.small.exercise.groups,.dance.or.martial.arts ..It.is.equipped.
with.a.wood-sprung.floor,.full.height.mirrors.and.support.rails ..The.studio.provides.600.sq ..ft ..of.
floor.space ..


                                     multi-Purpose Studio (Studio ii)
                                     This.studio.is.a.perfect.setting.for.larger.exercise.groups,.dance.or.martial.arts ..It.too.is.
                                     equipped.with.a.wood-sprung.floor,.full.height.mirrors.as.well.as.support.rails.and.provides.
                                     approximately.4,000.sq ..ft ..of.floor.space ..


multi-Purpose Studio (Studio iii)
This.studio.is.approximately.3,000.sq .ft ...A.wood.sprung.floor.makes.it..ideal.for.fitness,.martial.
arts,.dance.and.other.types.of.recreation ..
.


                                     Classrooms i & ii
                                     The.classrooms.provide.our.greatest.versatility ..Two.classrooms,.575.sq ..ft ..each,.can.be.
                                     combined.to.provide.1,150.sq ..ft ..of.space ..These.rooms.are.an.excellent.choice.for.meetings,.
                                     or.educational.presentations ..Equipped.with.basic.cooking.facilities.and.an.arts.and.crafts.area ..


Classroom iii
This.versatile.space,.at.over.1,000.sq .ft ..of.space,.is.large.enough.to.accommodate.exercise.
groups,.dance.or.martial.arts ..


Facility rental rates (gST not included)
.                                     affiliated                         general
                                               associations            Community
Swimming.Pool.                                   $80 .00/hour.         $90 .00/hour
Gymnasium.                                       $40 .00/hour.         $50 .00/hour
Dance.Studio.(Studio.I).                         $25 .00/hour.         $30 .00/hour
Multi-Purpose.Studio.(Studio.II).                $37 .00/hour.         $46 .00/hour
Multi-Purpose.Studio.(Studio.III).               $37 .00/hour.         $46 .00/hour
Classroom.I.&.II.                                $20 .00/hour.         $25 .00/hour
Classroom.III.                                   $28 .00/hour.         $33 .00/hour

                                                                                                                                            33
                                                                                                                   www .vrri .org
                                               BoTTLe dePoT
                                               Serving NW Calgary for over 35 years




                         We s p e c i a l i z e i n:
             Accurate.Refunds.•.Friendly.Staff.
        School.Service.•.Bottle.Drives.for.Fundraising

                                       Why Wait? Donate!
                                Donate.your.refund.and.receive.a.tax.receipt .
                         It’s.easy!.just.drop.off.your.cans.&.bottles,.tag.them.
                                    then.watch.for.your.tax.receipt.in.the.mail!
                                               All.proceeds.go.directly.to.the.VRRI .
                                                     .Vrri – meeting the needs of persons with
                                                 disabilities and the community at large since 1969.




                             open to serve you:
                           mon – Sat: 8:30am – 6pm
                              Sun: 10am – 5pm
                              Call 403-289-5651
Drop by on your next trip to the Recreation Centre.
                                                                                                       Ethics in Business

                    Research Place
                    Bottle
    33 Street NW




                                     Parking




                    Depot

                         VRRI

                   32 Avenue NW
                   University of Calgary

				
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