The YOGA Show by fjwuxn

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									     The YOGA Show
           A L L T H I N G S YO G A U N D E R O N E RO O F
                                     .                   .
                Over 200 Exhibitors Yoga Workshops Free Yoga Classes
                               .                               .
     Free Pilates Classes Yoga Classes with Top Presenters Yoga Demonstrations




                                                          FREE PROGRAMME

                            OLYMPIA LONDON
           31st October, 1st & 2nd November 2008
                OPENING TIMES: Friday: 11am-6pm Saturday/Sunday:10am-6pm
    ADMISSION: Friday: Adults £7, Concessions £5 Saturday/Sunday: Adults £10, Concessions £8
                               (Advance tickets or pay on the door)

Sponsors of this year’s Yoga Show:



          yogapages.co.uk                                          www.theyogashow.co.uk
                  All that is yoga is on

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        The YOGA Show




                                 ABOUT THE SHOW
Information                                                            Contents
The Yoga Show                                                         YOGA Show Information                      6-8
31st October, 1st & 2nd November 2008                                 Floor Plan & Stand Listings                9 - 19
The National Hall, Olympia,
                                                                      Friday Programme                           27 - 39
Hammersmith Rd, Kensington, London, W14 8UX
                                                                      Saturday Programme                         43 - 55
Exhibition Opening Times
Fri: 11am - 6pm. Sat & Sun: 10am - 6pm                                Sunday Programme                           59 - 71

Admission                                                              Healthy Food
1 Day Pass                                                            Healthy food, light snacks and refreshments.
(Fri) - Adults £7 Concessions £5                                      Vegetarian options are available during the event.
(Sat or Sun) - Adults £10 Concessions £8
2 Day Pass
                                                                       Registration
Adults £16 Concessions £12                                            If you would like to receive an advance copy of next
3 Day Pass                                                            year’s programme, please complete a registration
Adults £22 Concessions £18                                            card which can be found at the entrance of the
                                                                      exhibition. Alternatively please register online at
Children under 16 Free (must be accompanied by                        www.theyogashow.co.uk.
an adult) Advance Tickets available or pay on the
door. To book tickets call: 01787 224040.                              Organisers
Tickets are also available online at:
www.theyogashow.co.uk                                                 Prime Impact Events
                                                                      The Old School, Colchester Road,
Workshops/Lectures                                                    Wakes Colne, Colchester, Essex, CO6 2BY
                                                                      Tel: 01787 224040 Fax: 01787 223535
Advance workshop tickets are available via                            Email: info@primeimpact.co.uk
our credit card orderline on: 01787 224040.                           Web: www.primeimpact.co.uk
Alternatively all tickets can be bought online at
www.theyogashow.co.uk                                                 The Yoga Show is intended as a source of
Workshop tickets are available on the day,                            information only. Prime Impact can not be held
subject to availability from stand A7. All speakers                   responsible for the conduct of their exhibitors or
and exhibitors are correct at the time of going                       the advice offered by them.
to press. Prime Impact accept no liability for
programme changes beyond our control. Audio                            2009 Yoga Show
and visual recording of the workshops lectures
and stage demonstrations are strictly prohibited                      30th & 31st October & 1st November 2009
and subject to copyright.                                             The National Hall, Olympia, London
                                                                     Sponsors of this year’s Yoga Show:
Credits
We would like to thank The Yoga Shop for supplying the front cover
pictures. Model in picture: Louisa McKay
                                                                                   yogapages.co.uk




                  The online YOGA resource - www.yogapages.co.uk                                                Page 3
                                                                                                             The YOGA Show




                                             GETTING TO THE SHOW
  The National Hall - Olympia
  Hammersmith Road, Kensington, London, W14 8UX

  Travelling to Olympia could not be easier, with rail and underground stations
  less than 1 minute’s walk together with on-site parking


           Underground

  Kensington Olympia Station (District
  Line) is adjacent to the venue

              Bus

 Hammersmith Road 9,10,27,28
 Holland Road 49
 North End Road 391
 London Transport Information:
 020 7222 1234

          Rail

 Kensington Olympia mainline station
 provides direct services to Clapham
 Junction, Gatwick Airport, Brighton,
 Watford Junction, Milton Keynes,
 Northampton and Rugby

        Air

 Direct access to Olympia from all London
 airports via tube and mainline networks
 To Pre-book car parking using your Visa, Mastercard
 or Eurocard simply freephone
 0871 871 9809 Mon - Fri 9am - 5pm




                                                                                 - Olympia multi-storey        - Kensington Hilton

                                                                                 - Olympia Motorail            - Royal Garden

                                                                                 - Hammersmith Broadway        - Young Street
                                                                Key to Parking




                                                                                 - Warwick Road                - Shepherd’s Bush

                                                                                 - Kings Mall                  - Kensington Town Hall


                                                                                    - Suggested Route            - Visitor’s Entrance

                                                                                    - One way traffic flow



Page 4                                           The online YOGA resource - www.yogapages.co.uk
Sacred Circle




     Meditation Stools & Cushions
     displayed in the Sacred Space area
     have been kindly supplied by
     Yoga-Mad®
     www.yoga-mad.com
     Stand No E11
                                                                                                      The YOGA Show




                                   YOGA SHOW INFORMATION
For all Workshops
It is advisable to come suitably dressed in loose comfortable clothing. At the end of the session there will be a period of time
dedicated to deep relaxation. The body will cool down considerably at this time, so a shawl or an extra top would be advisable.
Bring a bottle of water, take off your shoes and socks and remember to remove your watch too! It is also advisable to bring a
towel, as shower facilities are not available.

It is advisable not to eat two hours before class and for maximum benefits, not less than one hour after. Please advise the
teacher of any ill health or problems, especially heart conditions, epilepsy, high or low blood pressure or pregnancy prior to
any workshop

* Mats will be provided, there is no need to bring your own.
* We have teamed up with Yogamatters to equip all workshop rooms with Yoga mats.



Workshop Levels

Beginners - Intermediate - Advanced - Teachers
Beginners
This class is suitable for the absolute beginner to Yoga. The very basics of the practice will be covered and experienced. Learn
about the Asanas, pranayama (breathing techniques), bandhas (body locks), mudras (hand positions) and art of Meditation
(silencing the mind). Gentle movements and a flowing practice with subtle yet profound benefits, give a beautiful start to this
wonderful practice.
Intermediate
This class will be more challenging than the beginners. This session is ideal for those who have been practicing for at least 6
months or for those who are relatively flexible, strong and fit. At the end of this session you will thoroughly feel like you have
had a good stretch and worked through the whole of your body.
Advanced
This class is for the absolute Yogi/ini. Ideally for those who have adopted the Yogic lifestyle and practice everyday. There will be
advanced postures and techniques that require complete flexibility and bodily strength. Intermediate students are welcome if
they would like to be challenged to the next level.
Teachers
These workshops are aimed at experienced Yoga Teachers/Practitioners.
Remember Yoga is UNION - not battle, and certainly not competition. Just do all that you can, this is YOUR time to experience the
inner world of yourself. Just remember to B R E A T H...



Locations
Balcony (Level 1)                                                     Main Hall

Workshop Room 1                                                       Open Lecture Area
Workshop Room 2                                                       Open Class Area 1 & 2
Workshop Room 3                                                       Childrens Workshop Room
Workshop Room 4                                                       Main Stage
                                                                      Demo Stage
                                                                      Stott Pilates Room Sessions


Page 6                               The online YOGA resource - www.yogapages.co.uk
      The YOGA Show




YOGA SHOW INFORMATION
Admission to Workshops, Lectures & Children’s Room Information
Workshop Areas 1 & 2
An Admission ticket is required for entrance into all workshops/classes that are held in areas 1 & 2. Due
to limited number of workshop tickets available for each session, it is advisable to pre-book. Tickets may
be purchased online at www.theyogashow.co.uk or by phone on 01787 224040 or in person at The Yoga
Show from stand no A7 (subject to availability).

Workshop Areas 3 & 4 and all Open Classes 1 & 2
Take short introductory class with leading teachers or simply watch and be inspired. All classes held in the
Open Classes and areas 3 & 4 are free to participate. The Open Classes are situated in the main exhibition
hall and workshop areas 3 & 4 are situated on the balcony, level 1. Admission to the Open Class’s and
workshop areas 3 & 4 are free of charge and entry is on a first come first served basis. At the end of each
class session participants must leave the areas so the next workshop presenter can set up, If you wish to
join the next session please take your turn in the queue. It is advisable to go to the area 5 - 10 minutes
prior to the start time. Tickets not required.

Lecture Area
Get a deeper understanding of the philosophy of yoga and or keep up to date with the changes taking
part in the world of Yoga. All lectures are free of charge. The open lecture area is situated in the main exhi-
bition hall, admission to the lecture area is free of charge and entry is on a first come first served basis. At
the end of each lecture session participants must leave the area so the next lecture presenter can set up,
If you wish to join the next session please take your turn in the queue. It is advisable to go to the area 5
- 10 minutes prior to the start time. Tickets not required.

Children’s Workshop
Both entrance to the exhibition for children and the children’s yoga sessions are completely free. The
Children’s Room is situated in the main hall, please arrive at the children’s room approx 5-10 minutes prior
to the session time (limited spaces first come first served basis). Tickets not required. This facility is not a
creche, parents must remain with their children.

Demo & Main Stage Area
The demo & main stage areas are one of the central focal points of the event, with short demonstrations
of particular styles, sequences and methods. Come and be inspired! The Demo and Main stage areas are
situated in the main hall and admission to these areas is free.

Stott Pilates® Room Sessions
Stott Pilates has earned an international reputation as the world’s most respected pilates brand. Whether
you are yoga instructor looking to expand your training, a pilates instructor that wants to know more about
our equipment training or even if you’ve never tried pilates before, there is a 45-minute ‘taster’ session to
suit you.
Places are limited so please visit the Workshop Desk stand no A7 to book your chosen session.


                            Sponsors of this year’s Yoga Show:


                                          yogapages.co.uk




             The online YOGA resource - www.yogapages.co.uk                                            Page 7
                                                                                 The YOGA Show



                           ADVANCE TICKETS
                           HOW TO ORDER
 Entrance Ticket Information
 Children under 16 accompanied by an adult are free.
 Concessions: OAP, Disabled, Unemployed, Students in full time education (proof will be required on the
 door).
 Group Booking discount for over 10 persons available please call 01787 224040

 Workshop Ticket Information
 Workshop tickets are non-refundable and non-transferable. Workshop tickets guarantee a place prior
 to the starting time, we reserve the right to refuse entrance to the workshop without refund, for late
 arrivals. Please make sure you are on time. Mats are not numbered and are allocated on a first come
 basis.
 All workshop tickets must be accompanied with an entrance ticket.

 By Internet
 Entrance & Workshop tickets can be ordered on our website www.theyogashow.co.uk
 We use Thawte SSL Web server certificate and all orders are encrypted, no order details are stored on
 our web server. Online ticket deadline 23rd October.

 By Phone
 Call 01787 224040 using your Credit/Debit card for payment
 Phone ticket deadline 23rd October.
 Alternatively all tickets can be purchased on the day subject to availability.


   ALL THAT IS                           YOGA IS ON
                                                         YogaPages.co.uk
                                                                the online Yoga resource


                                                              JOIN TODAY, ITS FREE
                         Sponsors of this year’s Yoga Show:


                                       yogapages.co.uk




Page 8                        The online YOGA resource - www.yogapages.co.uk
The YOGA Show




                        FLOOR PLAN




    The online YOGA resource - www.yogapages.co.uk   Page 9
                                                                                                             The YOGA Show




                                        STAND LISTINGS
A2     The School of Ayurvedic non-surgical Facelift                   A21 Drishti Power Yoga Ltd-Baptiste Power Vinyasa Yoga
Facial Rejuvenation, Ayurvedic Facelift, Polarity Therapy, Indian      The 1st and only Baptiste Power Vinyasa Yoga in London. Power
Head and Shoulder Massage. Also back, foot and hand massage.           Yoga the No 1 most practiced style in the US and rapidly growing
020 7278 8788 | savitaPatel@facelift01.fsnet.co.uk                     globally, now in the UK!
                                                                       + 44 7504 069 320 | drishtipoweryoga@mac.com
A4     Buddha Magic                                                    www.drishtipoweryoga.co.uk
Providing Buddha statues and Buddha art ornaments at wholesale
prices to the public.                                                  A22 Inversion Therapy
07866 565181 | harryweinberg@yahoo.co.uk                               Inversion Therapy is a revolutionary new form of Yoga Therapy that
www.buddhamagic.co.uk                                                  brings balance, harmony and relaxation to mind, body and spirit as
                                                                       well as conferring specific healing benefits.
A6     Tatty Bumpkin                                                   +46 739 257505 | batman@inversiontherapy.net
Ethical Yoga concept for kids – Organic and Bamboo active              www.inversiontherapy.net
clothing for kids, Yoga CD, Animal Yoga t-shirts, New Dual Income
Children’s Franchise (Award winning classes and Organic clothing).     A24 Yoga with Abby
01732 812212 | info@tattybumpkin.com | www.tattybumpkin.com            Privates and retreats, Astanga Vinyasa Yoga, Yoga for Dancers.
                                                                       07815 436 309 | hello@yogawithabby.co.uk
A7    The Yoga show Workshop/Ticket desk                               www.yogawithabby.co.uk
Workshop/Lecture Tickets and Exhibition information.
01787 224040 | info@theyogashow.co.uk | www.theyogashow.co.uk          B0     Cambium
                                                                       Property for sale in a secure, clothing optional, Caribbean domain.
A8    The Yoga show Registration                                       Cambium is a centre of excellence for holistic life, warm and sunny
Register your details at The Yoga Show and enter yourself into our     all year round. Live there and or rent property to visitors. The best
FREE PRIZE DRAW.                                                       naturist holistic living.
01787 224040 | info@theyogashow.co.uk | www.theyogashow.co.uk          01494 488805 | info@cambiumbene.com | www.cambiumbene.com

A9    Yogapages.co.uk                                                  B2      Salty Lamps
The UK’s premier online yoga resource, helping you to maintain         Himalayan Crystal rock salt lamps, Candle holders, Bath salts, Edible
and develop your yoga practice.                                        salts, Solay and other salt products directly from manufacturer.
01787 224040 | info@yogapages.co.uk | www.yogapages.co.uk              07782287140 | info@saltylamps.co.uk | www.saltylamps.co.uk

A14 HopeBrown & Eraden                                                 B3     Kinetic Natural Products
Hope Brown Clip on Crystals making life easier for your pet, Eraden    Kinetic supplies ethical, natural and organic brands such as JASON
making life easier for you.                                            natural hair and bodycare, Elysambre mineral makeup, Giovanni
01383 727677 | www.hopebrown.co.uk | www.eraden.co.uk                  Organic Cosmetics, Nature’s Answer liquid herbs and vitamins, Dr
sarabrown@hopebrown.co.uk                                              Bronners Magic Soaps and Organic Food Bars.
                                                                       0845 0725825 | info@kinetic4health.co.uk
A16 Yogatraveller                                                      www.kinetic4health.co.uk
Fun yoga holidays and retreats worldwide. Offering a great
selection of trips year round. Excellent teachers, fun activities.     B5    JADE ‘Natures best Yoga Mat’
Skiing, diving, surfing, hiking and more.                              JADE, The Premier manufacturer of natural rubber yoga mats,
+353(0)868289178 | info@yogatraveller.com| www.yogatraveller.com       is commited to making the worlds best performing, most
                                                                       enviromentally-friendly yoga mats. Please visit out stand to see
A17 Prison Phoenix Trust                                               and experience Jade yoga first hand.
Prison Phoenix Trust encourages prisoners in their spiritual           610 828 4830 | info@jadeyoga.com | www.jadeyoga.com
development through the practices of yoga and meditation,
working with silence and the breath. Reg. Charity no 327907            B6     Alternative Living
www.prisonphoenixtrust.org.uk                                          Our association represents the balance between every day life and
                                                                       the spiritual life. We offer and share ideas on vegetarianism; spiritual
A19 Rishi Uk                                                           meditation method know as Quan Yin.
A not for profit organisation on a mission to sell Indian fair trade   020 8841 9866 | londonukcentre@googlemail.com
goods in support of PremaHome for Children in South India who          www.suprememastertv.com
provide 1,000 children with clothes, food and an education and a
safe environment.
0161 494 7544 | info@rishi.org.uk | www.rishi.org.uk



  Page 10                                 The online YOGA resource - www.yogapages.co.uk
           The YOGA Show




                                             STAND LISTINGS
B7    Vita-Mix Europe Ltd                                                 B21 Body In Balance
The unique high powered Vita-mix blender, watch our                       Body In Balance is a new lifestyle channel on 275 of the SKY EPG.
demonstrations.                                                           BiB aims to provide an accessible and inspirational approach to
01275 797912 | international@vitamix.com | www.vitamix.com                yoga and well being through its high quality programming and
                                                                          leading instructors from around the world.
B8     Yogi Tea                                                           anna.lawrence@bodyinbalance.tv | www.bodyinbalance.tv
Based on 5,000 year old Ayurvedic principles, Yogi Tea is the
original Ayurvedic and Organic tea range. Please join us to sample        B24 Ruth White Yoga Products
a selection from our extensive range.                                     One of the most established yoga shops selling yoga mats,
07725048468 | potto11@aol.com | www.yogitea.nl                            props and equipment. We also sell the exclusive Yoga Back
                                                                          Arch designed by Ruth White and Devi Yoga Clothing. Teacher,
B12 Allthere Ltd./ TOETOE®                                                Wholesale and Yoga Show discounts are all available.
Supreme quality cotton toe socks for everyday wear as well as             01635 277494 | sales@ruthwhiteyoga.com
Yoga&Pilates and similar activities. They are probably the most           www.ruthwhiteyoga.com/shop
comfortable socks you have ever worn.
+44 (0) 207 431 7098 | sinan@toesocks.co.uk | www.toesocks.co.uk          B25 Adamar London - Smart Sandals
                                                                          The secret to the unique and stylish Smart Sandal is the four toe
                                                                          separators which compliment one of the principles of Yoga; they are
B13 Yogameister                                                           designed to gently spread your toes to strengthen foot muscles and
High performance yoga and gym bags for women.                             help improve balance and posture.
0208 566 8478 | info@yogameister.net | www.yogameister.net                0844 800 3359

B14 Acumag Ltd                                                            C1     Unity
Yoga Belt (magnetic posture belt) ideal for yoga meditation,              Professional training in Yoga teaching & Holistic/Thai massage &
correct posture, back problems. Helps to stay in meditation               reflexology, Anatomy & Reiki workshops & international retreats in
posture for a long time without the strain on your lower back. Free       Unity yoga & partner yoga, Biodanza, Massage, Meditation, Yogida.
demonstrations. Also the professional pounding massager.                  Holistic treatments & Pujas at Brighton Unity Centre
01322 447610 | sales@acumag.co.uk | www.acumag.co.uk                      01273 778400 | sevanti@being-in-unity.com
                                                                          www.being-in-unity.com
B14a Acumag Ltd
Acupressure eye massager for Driving fatigue, eye strain, sinuses,        C6    Happy Yoga
relaxing, tension, headaches, neck tension and v.d.u fatigue.             Happy Yoga offers a wide range of environmental friendly and
Acupressure eye massager works on acupressure points around               high quality yoga products. Free of harmful materials and join the
the eyes. Free demonstration on our stand.                                global community in the battle of “going green
01322 447610 | sales@acumag.co.uk | www.acumag.co.uk                      82-51-231-7051 | happyyoga82@hotmail.com | www.happyyoga.net

B15 Performance Yoga For Sport                                            C7     Innerlight / Supergreens
Join the new generation of Yoga Sports specialists. Performance           Supergreens is a green drink which contains 49 organic grasses,
yoga for sport is the first fully comprehensive, post graduate training   grains vegitables and high frequency minerals. Its easy assimulated
course for yoga teachers who want to upgrade their professional           ingredients alkalises, energises and nourish your cells to balance
skills and specialise in the world of sport.                              your body’s PH level, reducing sickness and disease.
07766 174199 | hayley@performanceyogaforsport.com                         07773 959805 | itsyourhealth@innerlightinc.com
www.performanceyogaforsport.com
                                                                          C8     Soul Purpose
B16 Runners Retreat                                                       We provide opportunities for transformation to those who feel
Yoga Stick-E socks available from runner retreat and many other           ready to question their fundamental purpose and direction. Our
running and fitness products available at bargain prices.                 “Turning Point” course has been running in the UK for 25 years.
01732 846616 | jenny@runnersretreat.biz                                   0844 800 4244 | Info@SoulPurpose.org.uk | www.soulpurpose.org.uk
www.runnersretreat.biz
                                                                          C9     Munchy Seeds
B20 Calm for Kids                                                         Delicious blends of dry roasted seeds, some SWEET some SAVOURY
Yoga and Relaxation for children and teenagers. Calm for kids             and some are HOT! These health packed treats are rich in Omega 6
teacher training courses and workshops, relaxation cd’s for children      & 9, naturally high in essential minerals and vitamins. Munch on!!
and teenagers.                                                            01728 833004 | lucinda@munchyseeds.co.uk
02087421326 | info@calmforkids.com | www.calmforkids.com                  www.munchyseeds.co.uk



                   The online YOGA resource - www.yogapages.co.uk                                                             Page 11
                                                                                                             The YOGA Show




                                         STAND LISTINGS
C10 Om Padma                                                              C26 Conscious Foods
Ompadma online yoga boutique specialises in design-led yoga               Conscious Foods are a new range of healthy Indian snacks that are
lifestyle accessories, personally and ethically sourced from around the   wheat, dairy & gluten free but not taste free! Sourced from small
globe. Om Padma is the exclusive stockist or Orla Klely yoga bags.        organic farms & communities in India. Just pure, unrefined, natural
lou@ompadma.co.uk | www.ompadma.co.uk                                     ingredients handmade with care & love.
                                                                          0845 233 5000 | Kristina@consciousfood.co.uk
C11 MBT for Fitness and Posture LTD                                       www.consciousfood.co.uk
MBT physiological footwear creates a natural instability underfoot,
which stimulates and exercises the body’s supporting muscle               C27 Inner Splendor Media
system. MBT’s significantly improve gait and posture, relieve the         High quality music to support your Yoga, Meditation, & Relaxation
pressure on joints and back.                                              practice. Instrumental music, Meditation & Nature Sounds, Guided
07932 031222 | enquiries@mbt4fitnessandposture.co.uk                      Meditation, Yoga Nidra. Featuring line of Unique 100% Organic
www.mbt4fitnessandposture.co.uk                                           Cotton Yoga T-shirts.
                                                                          +353 872614763 | vidura@innersplendor.com
C12 Discover GB                                                           www.innersplendor.com
Luxury Sea Resort - Enter our FREE prize draw to win a short break.
0208 438 6351 | clair.lindner2@p-d-l.co.uk | www.hustyns.com              C28 Primal Lifestyle
                                                                          Experience the sensation of Barefoot wherever you may be with
C16 Ayurveda Yoga Retreat                                                 protection from modern day environments in the NEW Vibram
Sivananda, Iyengar, Hatha, Ashtanga & Patanjali yoga-level 1              Fivefingers, the true feet of nature.
& 2. Registered with Yoga Alliance USA. Authentic Ayurveda                07801 414457 | info@fivefingers.co.uk | www.fivefingers.co.uk
Panchakarma, Detox, Weightloss, Deaddiction etc 10% off with ad.
+91 944 320 8011 | info@ayurveda.org | www.ayurveda.org                   C30 Sun Power Teacher Training
                                                                          Sun power yoga teacher training centres are now the highest
C17 YogaFit Teacher Training Systems Worldwide                            accredited in the UK. We have courses in London, Midlands,
Traditional yoga with modern fitness moves, using the breath              Greece, Spain. As a YMCA approved centre delivering the new
in safe fluid heat building sequences, for all levels, letting go of      yoga qualification, we are value for money.
expectations, judgement and competition.                                  07730 680 221 | yoga@sun-power-yoga.co.uk
1-310-320-0110 USA | rtmerz@jps.net | www.yogafit.com                     www.sun-power-yoga.co.uk

C18 Yogahaven Teacher Training and Retreats                               C31 Forever Living Products
200hr Teacher Training in Morocco. Plus the UK’s First Hot Yoga           Our product range includes nutritional drinks, personal care
Teacher Training courses. Yogahaven has Studios In Birmingham             products, weight management, supplements, cosmetics and
and Brighton and also runs Retreats to Morocco.                           animal products. We have a 60 day money back satisfaction
0121 236 1547 | info@yogahaven.co.uk | www.yogahaven.co.uk                guarantee on all our products.
                                                                          0208 338 9815 | cxavier@ntlworld.com | www.carjoa4freedom.co.uk
C21 Laughing Matters
Laughing matters helps individuals and organisations improve              C32 Kundalini Yoga Teachers Association
performance. Our programmes combine dynamic laughter, NLP                 Meet teachers and find out about Kundalini Yoga as taught by Yogi
coaching and EFT to help you improve business and personal                Bhanjan. Details of classes, workshops, certified teacher training
relationships, increase health and well being to create lasting change.   courses and events throughout the UK. Information about K.R.I.
07789954972 | info@laughingmatters.co.uk                                  07952 697 550 | info@kundaliniyoga.org.uk
www.laughingmatters.co.uk                                                 www.kundaliniyoga.org.uk

C22 Chi Yoga Energy in Season                                             C33 PrAna
Chi Yoga (Julie Hanson / Sue Woodd) are launching Energy in               PrAna is inspired by the global Yoga community. Nature has constantly
season books, our guides to living a seasonal life. We also have          guided with its abundance of colour and materials. This is why
information on the 200-hour yoga alliance course London and               prAna continues to increase the use of organic cotton and innovative
Scotland and our level 2 seasonal yoga teacher training.                  recycled materials. Born from the experience.
07966 875208 | www.juliehanson.com                                        01457 838 242 | lucybeyondhope@aol.com | www.prana.com

C24 Pukka Herbs
Pukka Herbs provide a range of award winning herbal teas and
remedies based on the ancient wisdom of Ayurveda – ‘the art of
living wisely’
0845 3751744 | enquiry@pukkaherbs.com | www.pukkaherbs.com


  Page 12                                   The online YOGA resource - www.yogapages.co.uk
          The YOGA Show




                                            STAND LISTINGS
C34 Shakti Activewear                                                  E9      Creative Earth
Let your body breathe brings you Shakti Active Wear, the latest        Specialist importer, retailer and wholesaler of sacred ceremonial and
in stylish and technically advanced activewear that allows you to      ritual cert and artifacts. Antique Tibetan singing bowls, Shamanic
perform while being comfortable and stylish                            drums, masks, buddhas and objects of creative transformation.
07977 982906 | info@letyourbodybreathe.com                             07966 223530 | www.tibetanbowls.co.uk
www.letyourbodybreathe.com
                                                                       E11 Yoga-Mad
C35 The Naked Goat                                                     The UK’s Leading brand for studio quality yoga and pilates mats,
Hand made Mohair shawls. Everyone unique.                              props & equipment. Experience the quality and take advantage of
07986 058 735 | thenakedgoat@yahoo.co.uk                               our show offers.
www.thenakedgoat.co.uk                                                 01386 859555 | customercare@yogamad.com | www.yogamad.com

E1     Free Spirit Travel Yoga Holidays                                E12 British Wheel of Yoga
Established 15 years we work with both yoga students and yoga          The National governing body for Yoga in the UK. Demonstrations,
teachers, providing holidays throughout the world. We like to chat     open workshops & details of membership & courses. Please visit
so do phone us!                                                        our website for further information.
01273-564230 | info@freespirituk.com | www.freespirituk.com            01529-306851 | office@bwy.org.uk | www.bwy.org.uk

E3    Ashwin Pandya                                                    E13 Sivananda Yoga Vedanta Centre
Healing Interpretation and Mineral Analysis of Hands.                  Founded in 1957 by Swami Vishnu-devananda and teaching Yoga
0207 328 6091 | Ashwinpandyayogi@hotmail.com                           in London for over 30 years, Free trial class, courses for all levels,
                                                                       well-stocked shop for books, clothes, CD’s etc plus Teacher’s
E4      Pavillion Ayurveda Healthcare                                  Training Courses and Yoga Vacations worldwide.
Pavillion Ayurveda Healthcare is a UK based pioneering company         0208 7800160 | london@sivananda.net | www.sivananda.co.uk
supplying full range of quality controlled Ayurvedic herbal food
supplements, therapeutic oils herb teas and therapies by Dr Jani       E14 Yogateds
for 20 years in UK. Special discounts for practitioners.               Postcards, greetings cards, posters, T-shirts and jigsaw puzzles
01273 298286 | info@pavilionhealth.co.uk | www.pavilionhealth.co.uk    featuring the talented Yoga Teds doing near perfect yoga postures.
                                                                       New designs, special show offers and discounts.
E5     planetyoga.net                                                  07850 671512 | sarah@yogateds.com | www.yogateds.com
planetyoga.net are dedicated to sourcing fairtrade products such
as yoga mat bags and yoga practice rugs, that are made in Mysore,      E15 Happy Dragon Arts Ltd
India, and bought directly from the taylor. planetyoga.net also run    Feng Shui products, Jade jewellery with Lucky meanings, magnetic
and yoga and Pilates studio in Worthing.                               jewellery, boxwood & stone lucky carved figures, exotic clothing
07967 388363 | sally@planetyoga.net | www.planetyoga.net               and accessories, health products.
                                                                       0208 505 2229 | helenfung@happydragonarts.com
E6     Yuva, Yoga Holidays
Secluded Eco holiday centre right by the sea in Turkey.                F0     Quantum Yoga
Experienced teachers, spaciour yoga platform, local veggie/vegan       Quantum yoga is a dynamic form of yoga that paves the way for
food, fabulous forest and coastal walks, sea swimming, snorkelling,    creative self practice in accordance with your individual Ayurvedic
paragliding. Centre available for Hire.                                type. There are 3 basic quantum sequences, each designed to
01760 755888 | yuva@vegiventures.com | www.yuvaholidays.com            regulate a dosha, Heroes and lotus Mandala.
                                                                       0207 221 5073 | info@larayoga.com | www.larayoga.com
E7     Camp Paradiso (Lourdes, France)
Magical, Mindblowing, Transformational experiences in the land of      F6    Soulnote Gongs & Singing Bowls
miracles. Intensive courses combining Yoga/TaiChi/Reiki/NLP/EFT/       Chinese & Paiste gongs, superior quality Himalayan Singing
Neurohypnotic repaterning/ Nutrition. Change your life. 5 days you     Bowls, Bells, Meditation Cymbols,Custom playing sticks, Cushions,
will never forget. Life will never be the same again.                  Meditation CD’s, Himalayan silver jewellery & Accessories. Sound
07814980176 | chezceleste@hotmail.com | www.campparadiso.co.uk         workshop facilitator.
                                                                       01626 895406 | info@soulnote.co.uk | www.soulnote.co.uk
E8    Vega Food Sensitivity Test
Food sensitivity test, vitamin & mineral deficiency test & digestive
enzymes requirements. Immediate results, no needles, dietary
advice, full written guide provided, no follow up required.
0207 625 4581 | malcolm.bloom@virgin.net
www.foodsensitivitytest.com


                   The online YOGA resource - www.yogapages.co.uk                                                             Page 13
                                                                                                               The YOGA Show




                                         STAND LISTINGS
F7a YogaCampus                                                             F18 Birthlight
Previously The Life Centre Education, offering BWY accredited              Birthlight is a non profit organisation with the aim to promote the
teacher training, yoga therapy training, pregnancy and children’s          greater well-being and enjoyment of pregnancy, birth and babies
yoga training, and a host of events for existing teachers with top         through yoga.
international visitors.                                                    01223 362288 | enquiries@birthlight.com | www.birthlight.com
020 8826 4726 | teachertraining@yogacampus.com
www.yogacampus.com                                                         F19 Maitreya The World Teacher
                                                                           Transmission Meditation is the synthesis of Karma Yoga and Laya Yoga.
F7b Yoga Biomedical Trust                                                  A simple group meditation providing both a dynamic service to the
Training, practice and research in yoga therapy for medical                world and powerful, personal spiritual development.
conditions. Specialist yoga therapists work safely and effectively         0207 482 1113 | www.share-international.org
with a much wider range of conditions than normal yoga teachers.
020 7689 3040 | enquiries@yogatherapy.org | www.yogatherapy.org            F20 YogaBugs & Yoga’d Up
                                                                           Yoga for children aged 2 1/2 to 7 and 8 to 12 yrs. Classes aim
F07c YogaMatters DVD and CD shop                                           to introduce, inspire and lay basic foundations for a healthy
Stock up on inspirational resources to deepen your practice and            lifestyle. Teaching & work opportunities available for suitably
yoga study. Take advantage of our amazing ‘3 for 2’ offer on all titles!   enthusiastic Yogi’s.
020 8888 8588 | info@yogamatters.com | www.yogamatters.com                 020 8772 1800 | info@yogabugs.com | www.yogabugs.com

F7d YogaMatters bookshop                                                   F21 The Special Yoga Centre
Browse our range of books for teachers, trainees and students.             The Special Yoga Centre, is the UK home of the Yoga for the Special
Packed with special offers and bargains.                                   Child LLB programme & we offer yoga therapy on a donation to
020 8888 8588 | info@yogamatters.com | www.yogamatters.com                 children with special needs. We are delighted to share the stand
                                                                           with Art of Alchemy, fine art by Claire Johnson.
F9    Yogastickmen                                                         0208 968 1900 | hello@specialyoga.org.uk | www.specialyoga.org.uk
New Site, New Products! Downloadable, scalable, yoga stick figures,
New yoga stickmen software, T’shirts and posters. Huge yoga show           F22 The Yoga Academy & Yoga with Simon Low
discounts, come and see us!                                                The Yoga Academy is one of Europe’s leading teacher training
08456432923 | info@yogastickmen.com | www.yogastickmen.com                 schools, with BWY Accredited & Yoga Alliance certification. Simon
                                                                           Low presents yoga holidays, residential weekends & workshops
F10 Vibration Plate Pro                                                    throughout the year.
The Vibration Plate Pro is a professional, high quality, durable side-     0845 8388612 | yoga@simonlow.com | www.simonlow.com
oscillating whole body vibration platform. Used in homes, gyms
and health centres as well as chiropractic and osteopathic clinics.        F22 Bliss Jewels
0845 330 6781 | enquiries@evertophealth.com                                Unique and bespoke creations using high quality, unusual cut
www.vibrationplatepro.co.uk                                                gemstones and a fusion of antique silver amulets, buttons, patris
                                                                           and coins.
F11 Ki- Shirts                                                             +34 669001163 | blissjewels@yahoo.co.uk | www.bliss-jewels.net
Organic Cotton clothing for women, men & children. Shiatsu Shirts,
Yoga position clothing for practice and new chakra colours.                F23 Iyengar Yoga Association (uk)
+39 3335776011 | sinne@ki-shirts.com | www.ki-shirts.com                   Iyengar Yoga Association (UK) And the Iyengar Yoga Institute,
                                                                           Maida Vale. Come and chat to us to find out more about Iyengar
F13 Step n Pump                                                            yoga or about joining our Association, and about Teachers, Classes
Sports and leisurewear specialists, the largest independent stockist       and Institutes near you.
of USA Pro in the UK, Suppliers of Blue fish, Nina Bucci, Purelime,        0208 269 2595 | admin@iyengaryoga.org.uk
Brasil Sul, Rockwear, Nike trainers and Much more.                         www.iyengaryoga.org.uk
01604 717600 | sales@stepnpump.com | www.stepnpump.com
                                                                           F24 Mind Body Spirit Direct
F15 Pilates Institute                                                      London’s finest Mind Body Spirit resource centre offering access
Established in the UK in 1999 the Pilates Institute is the largest         to the audio, visual and creative works of the worlds most
Pilates teacher training company in the UK. Internationally                inspirational teachers.
recognised, their faculty has in excess of 25 years both in the            0207 731 2828 | mel@mindbodyspiritdirect.co.uk
fitness industry and the Pilates technique.                                www.mindbodyspiritdirect.co.uk
0207 093 2650 | info@pilates.institute.com
www.pilates-institute.com



  Page 14                                   The online YOGA resource - www.yogapages.co.uk
           The YOGA Show




                                                 STAND LISTING
F27 Sahaja Yoga                                                         G13 Laura Boyle Tarot & Mediumship
Come and experience the spontaneous awakening of your own               Spiritual medium & tarot consultant - Consultant of the British
spiritual energy. Feel the direct connection with the all-pervading     astrological & psychic society. Over 20 years experience. Tuition,
power of divine love. Sahaja yoga programmes are all free of charge.    phone readings, corporate events, parties, overseas workshops.
01255 674694 | www.sahajayoga.org                                       0034 66186 5881 | laura@lauraboyle.com | www.lauraboyle.com

G3 Teach Yoga                                                           G17 Devotion
A yoga teacher training school combining heart and simplicity to        A fantastic selection of uplifting mantra, books, Yoga dvd’s, malas,
ensure the best start to your career, as well as workshops & retreats   devotional accessories and clothes.
for advanced yogis & teachers to deepen their practice.                 0208 675 7069 | info@devotion.co.uk | www.devotion.co.uk
020 8202 9188 | info@teachyoga.com | www.teachyoga.com
                                                                        G21 British Schools Thai Massage & Thai Yoga
G4 Larabar                                                              Courses in Thai Massage to advanced teacher training course in
The Original Fruit and Nut food bar. Made from 2-6 ingredients of       Thai Yoga . Come and join us by the sea and be a day guest also
Fruits, nuts and spices.                                                ‘refresher’ week-ends.
+1 720 945 1155 | david@larabar.com | www.larabar.com                   07076 312541 | thaimassage-yoga@hotmail.com
                                                                        www.britishthai.com
G6 Raja Yoga Meditation – Brahma Kumaris
Free courses and workshops in Meditation, Positive Thinking, Self       G26 Bhakti-Yoga
Esteem, Overcoming Anger and Stress Free Living.                        We will be teaching mantra - meditation using beads (mala) and
020 8727 3350 | london@bkwsu.org | www.bkwsu.org.uk                     offering literature for all the family on india’s ancient teaching of
                                                                        temple worship. Also the full range of pure incense,clothes, literature .
G7 Talizman                                                             07931 315 430 | adi-guru@pure-incense.com
Psychic Interactive & Destiny TV’s Cockney Songbird MELAYNE             www.pure-incense.com
STONE, International spiritualist, medium, Psychic counsellor, Master
of Tarot, Viking Runes, Clairvoyant, Clairaudient, Clairscientient,     H1 Lumina Jewellery
Crystal Ball, Aura, Past Life & Dream Analysis.                         Lumina Jewellery design unique and beautiful sterling silver
0208 6659337 | mel@talizman.co.uk | www.thetalizman.co.uk               jewellery with semi-precious gemstones. All Lumina Jewellery is
                                                                        hand made to the highest standard and ethically traded.
G8 World Healing Project                                                07894 336917 | lumina.jewellery@gmail.com
Promoting peace and love through meditation, yoga, healing music        http://lumina.jewellery.googlepages.com
with Turiya and events.
01371 851054 | gilesbryant@aol.com | www.worldhealingproject.com        H2 VivoBarefoot
                                                                        VivoBarefoot is a revolutionary, back-to-basics design based on the
G9 The Independent yoga network                                         simple principle that being barefoot is the healthiest way for you
The Independent yoga network is an organization of independent          and your feet to be. This is achieved with an ultra thin, puncture
schools & teachers committed to creating, enhancing &                   resistant sole.
maintaining the conditions to enable yoga to flourish freely.           +44 207 407 3758 | damien@terraplanna.com | www.terraplana.com
01932 788118 | info@independentyoganetwork.org
www.independentyoganetwork.org                                          H4 Sky Lotus
                                                                        Sky Lotus presents a unique range of fair trade handmade
G10 European Shiatsu School                                             Himalayan yoga products and chakra cards, a selection of books
The European shiatsu school will be offering seated acupressure         & cd’s, plus a choice of Holistic yoga holidays and retreats in the
massages and information on a wide range of courses and                 Himalaya’s. Come along and share your passion for yoga with us.
workshops including shiatsu, nutrition, Qiqung, Chair massage and       07942 612117 | ambersyoga@yahoo.com | www.skylotus.co.uk
Facial accupressure massage.
01323 649439 | info@shiatsu.net | www.shiatsu.net                       H5 Yoga for Health and Education Trust
                                                                        Launch of the FIRST UK YOGA DEGREE course (subject to
G11 Equinox Astrology                                                   validation) with University of Bedfordshire. Starts January 2009,
Enhance your yoga practice through your astrological birth chart        tutors from different traditions, part time 2½ year Level 5 course,
from Equinox. Intimately linked to the chakras, your chart reveals      56 Saturdays + summer schools. Enrol for whole or part course.
your true nature. Follow the new and full moons with a personal         01296-680454 | admin@yoga-health-education.org.uk
Forecast or our wonderful 2009 lunar calendar.                          www.yoga-health-education.org.uk
0800 834 861 | equinox@equinoxastrology.com
www.equinoxastrology.com



                   The online YOGA resource - www.yogapages.co.uk                                                                Page 15
                                                                                                            The YOGA Show




                                        STAND LISTINGS
H10 SKY The School of Kundalini Yoga                                    H26 Conscious Chocolate
Established yoga instructor training in several countries. Also         Conscious Chocolate – the knowledge that chocolate can be
courses, classes, consultations, holidays and retreats. Books,          healthy may come as a revelation. Handmade, handwrapped, raw,
meditative music, tea and lots of information from our                  sugar, dairy, wheat, gluten & pesticide free. Sample 18 exquisite
transformational teachings team.                                        flavours, meet out chocolatier & get a bar free when buying 4.
01635 523900 | uk@i-sky.net | www.i-sky.net                             07949 171245 | ejsconsciouschocolate@yahoo.co.uk
                                                                        www.consciouschocolate.co.uk
H11 Shanti Boutique
Fair Trade silver jewellery featuring yoga, chakras and Om,             H27 Tim Wheater
Necklaces, bracelets, earrings, toe rings and anklets for women ,       Tim Wheater will be performing tracks from his latest albums
men and children. Wholesale orders at show 15% discount & free          ‘Soul Storm’ & ‘Invisible Journeys’. CD’s will be available at his
display. We donate 10% of profits to good cause. Welcome!               stand, along with information on the Wheater Sound Academy
+31 (0) 6 2808 3325 | info@shantiboutique.com                           Practitioner Training Courses.
www.shantiboutique.com                                                  01730 817017 | tim@timwheater.com | www.timwheater.com

H12 Purple Valley Yoga Retreat                                          H28 Yoga Bliss
World renowned teachers in luxurious accomodation, pool,                Yoga Bliss source the most beautiful products from around the
ayurvedic centre, juice bar and international vegetarian chefs.         world. Clothes, Mats, Bags, Blankets, Sculpture and more. Yoga is
Beginners welcomed. Prices start at £450 for 2 week course.             our passion!
info@yogagoa.com | www.yogagoa.com                                      01763 274 070 | customerservice@yogabliss.co.uk
                                                                        www.yogabliss.co.uk
H15 Ki Health International
Ki Health offers you an uplifting and invigorating experience with      H29 BAM= Bamboo clothing
Ki Energy treatment using deep acupressure with sound. It is            FREE Bamboo socks to every stand visitor. Bam=Bamboo clothing
effective for stress, Fatique, pain and emotional imbalances.           launches its yoga range to yoga professionals. Clothing made from
0207 6363 500 | claudia@kihealth.org | www.kihealth.org                 bamboo in ecofriendly, luxuriously soft, is a natural performance
                                                                        fanbric and is ethically made.
H19 Omgym.com                                                           0208 940 3958 | enquiries@bambooclothing.co.uk
Omgym.com Yoga hammocks develop your Vinyasa flow off the               www.bambooclothing.co.uk
matt and in the air give flexibility, core strength, stamina and your
IQ a boost. Simple for kids and all ages. Breathe, relax and have fun   H30 Yogiwear
with Lotus Leaf designs.co.uk.                                          High performance, modern & stylish yoga clothing from Yogiwear.
07789 237 876 | ben@omgym.com | www.omgym.com                           Contemporary organic cotton/lycra clothing for serious yoga
                                                                        practice. Plus the coolest eco yoga mats, bags, props & accessories.
H21 Gossypium                                                           Superior products for the hip and eco conscious yogi.
Back with its new collection, Gossypium has just won top award          07970 646779 | info@yogiwear.co.uk | www.yogiwear.co.uk
for the most ethical sportswear brand. (ethiscore.org) Gossypium
uses soft organic and Fairtrade cotton in classic styles that you can   H30 CamYoga
really move in.                                                         Yoga Teacher Training in the East of England. 18 month accredited
0870 850 9953 | info@gossypium.co.uk | www.gossypium.co.uk              programme in Cambridge, plus short training intensives, pre/
                                                                        postnatal yoga, and baby yoga teacher training. Also life-changing
H23 Prosveta                                                            yoga retreats throughout the year in gorgeous locations
A meeting point of the spiritual traditions of east and west.           07970 646779 | info@camyoga.co.uk | www.camyoga.co.uk
Omraam Mikhael Aivanhov throws a new light on yoga with Hrani
yoga, Surya yoga and Jnani yoga explained in books, videos, DVD         H30a Handheld Labyrinth meditation Tool
and cd’s.                                                               THE HANDHELD LABYRINTH a hands on meditation tool. Modern
01825 712988 | orders@prosveta.co.uk | www.prosveta.co.uk               adaptations of the classic 11 & 7 circuit labyrinths. Simply use your
                                                                        fingers to trace these ancient patterns to bring in balance and
H24 Sri Kaleshwar                                                       access your inner peace.
Sri Kaleshwar one of Indias most highly regarded living saints,          +27214347276 | dianne@handheldlabyrinth.com
Kaleshwar is teaching spiritual processes revealed in ancient indian    www.handheldlabyrinth.com
manuscripts, which were used by many saints to awaken miracle
energy within & to gain extraordinary healing abilities.
0208 940 8521 | simoneackermans@mac.com | www.kaleshwar.org




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          The YOGA Show




                                            STAND LISTINGS
H31 www.corkyogamat.com                                                  J1     Heaven on Earth Music
The original cork yoga mat and other ecofriendly yoga accessories        Heaven on Earth Music has been a pioneer in meditation music for
including yoga bags, meditation mats and traditional cotton yoga         25 years. Mother Divine, Sacred Chants of Shiva all have become
rugs by Stilelibero.                                                     global names. Spiritual art also on display.
+44 7900 244022 | sales@stilelibero.co.uk | www.corkyogamat.com           +44 1672 810631 | craig@heaven-on-earth-music.co.uk
                                                                         www.heaven-on-earth-music.co.uk
H32 Yoga United LTD
Fairly traded yoga accessories and gifts. We provide living wages        T1     Swami Saradananda
for the people who hand craft our products and we promote the            Swami Saradananda’s programmes for yoga teachers ad students
welfare of our workers.                                                  can help you to find your spiritual centre in this fast-moving world
0208 4493556 | office@yogaunited.com | www.yogaunited.com                : Teach meditation; The philosophy of yoga; Pilgrimages to india;
                                                                         Chakra meditation; Raja Yoga sutras; Power of Breath.
H33 Diamond Light Tantra                                                 swami.saradananda@virgin.net | www.flyingmountainyoga.org
Relationship yoga for individuals and couples to enhance self-
awareness, intimacy, bliss and union. Movement, eye contact and          T2      Inner Sanctum (UK) Ltd
breathing to connect sexuality, love and meditation.                     Dedicated yoga studio in Walton on Thames, Surrey run by Linda
0845 026 1120 | info@diamondlighttantra.com                              Percival. Reaching out into the community offering Yoga for ALL
www.diamondlighttantra.com                                               life stages + complementary therapy workshops.
                                                                         01932 232333 | linda_percival@hotmail.com
H34 Alchemy Discover what’s at the centre                                www.inner-sanctum.co.uk
Here, you’ll find some of the newest and oldest methods for
aligning body, mind, and soul through yoga, meditation, holistic         T3    Tibetan Yantra Yoga - Dzogchen Community
therapies, and more.                                                     Tibetan Yantra Yoga is a dynamic system of breathing & movement,
+44207 267 6188 | info@alchemythecentre.co.uk                            pranayama and meditation to facilitate entering contemplation.
www.alchemythecentre.co.uk                                               Taught by tibetan Buddhist Master Chogyal Namkhai Norbu, John
                                                                         Renshaw has been the principal Yantra Instructor in the UK.
H35 Wellicious                                                           0208 9681021 | john@yogamed.orangehome.co.uk
Wellicious is a well-being brand specialising in beautifully made        www.dzogchencommunity.org
yoga and pilates wear. Each piece is designed to be simultaneously
sophisticated and yet comfortable. Wellicious expandsinto new            T4     Claire Missingham
areas of well-being offering organic herbal teas and                     Information on Vinyasa Flow Yoga, Teacher Training, Yoga retreats,
0207 2217009 | info@wellicious.com | www.wellicious.com                  Claire Missingham’s DVD’s, Yoga Clothing, Yoga Music CD’s, China
                                                                         Gel, Toe Stretchers all by Claire Missingham.
H36 giji Limited                                                         0208 341 9695 | info@claireyoga.com | www.claireyoga.com
Feminine, stylish, easy clothes that don’t let you down, making
you look and feel great in the studio, relaxing at home, or out with     T5    Yoga Sutra’s Institute
friends.                                                                 The Yoga-Sutras institue is pleased to present The Unadorned
02089432383 | gill@giji.co.uk | www.giji.co.uk                           thread of Yoga by Salvatore Zambito, the most complete study of
                                                                         Pantanjali’s Yoga Sutras Classics.
H37 Ayurveda Retreat                                                     206 550 6348 (usa) | info@yogasutras.net | www.yogasutras.net
Ayurveda Retreat is an oasis of ancient India in the heart of reading.
We offer in depth ayurvedic consultations, Authentic massage             T6    Infinite Chi Yoga and Infinite Tai Chi
based treatments, Panchakarma detoxification programmes,                 Meet internationally renowned tai chi master and chi yoga teacher
training courses and weekend yoga retreats.                              Jason Chan who will be signing copies of his brand new book, “The
0118 958 8190 | info@ayurveda-retreat.co.uk                              Radiant Warrior Path”.
www.ayurveda-retreat.co.uk                                               0161 434 0371 | info@lightfoundation.com
                                                                         www.lightfoundation.com
H38 Dru Yoga
Dru Yoga is a graceful and potent form of yoga, based on soft            T8     Chi Kri Yoga
flowing movements, directed breathing and visualisation which            Chi Kri Yoga with Neil Patel fuses dynamic choreographed yoga
deeply relaxes and rejuvenates your whole being.                         sequences, scientific meditation, yogic hip hop, yoga for Kids, and
01248 602900 | hello@druworldwide.com | www.druworldwide.com             a brand new yoga charity into one formidable format!
                                                                         07956 608899 | info@chikri.com | www.chikri.com




                   The online YOGA resource - www.yogapages.co.uk                                                             Page 17
                                                                                                            The YOGA Show




                                         STAND LISTINGS
T9     Yoga Professionals
CYQ L3 Certificate in Teaching Yoga. Recognised training courses                         A - Z STAND LISTINGS
to become a newly qualified instructor, and for experienced
instructors to update to meet government standards.                        Acumag Ltd                                           B14
020 7689 2407 |info@yogaprofessionals.co.uk                                Acumag Ltd                                           B14a
www.yogaprofessionals.co.uk
                                                                           Adamar London - Smart Sandals                        B25
T10 Mitchyoga                                                              Alchemy Discover what’s at the centre                H34
Mitch is a experienced international male yoga teacher. Roots in           Allthere Ltd./ TOETOE®                               B12
classical hatha with a fusion of styles to suit all. Classes Winchester,   Alternative Living                                   B6
holidays Spain, Egypt and a new beautiful tropical retreat NE Brazil.      Ashwin Pandya                                        E3
07919 665634 | Mitchyoga@yahoo.com | www.magicofbrazil.com                 Ayurveda Retreat                                     H37
                                                                           Ayurveda Yoga Retreat                                C16
T11 London Meditation
Psychologist Susann Herrmann (MA) offers Meditative Therapy,               BAM= Bamboo clothing                                 H29
Coaching based on introspection and meditative techniques,                 Bhakti-Yoga                                          G26
Private Meditation Sessions, different Classes, Workshops, Courses,        Birthlight                                           F18
Trainings and the MbM-Management by Meditation™ Master Class.              Bliss Jewels                                         F22
0207 449 2129 | info@london-meditation.co.uk                               Body In Balance                                      B21
www.london-meditation.co.uk
                                                                           Breathing Space                                      T15
T12 Yogabeats                                                              British Schools Thai Massage & Thai Yoga             G21
Unapologetically sexy, empowering, provocative and exploratory,            British Wheel of Yoga                                E12
Yogabeats is more than just Yoga, its pure fun, a practice driven by       Buddha Magic                                         A4
music and rhythms, leaving you higher than a kite and glowing for          Calm for Kids                                        B2
the rest of the week.
                                                                           Cambium                                              B0
07961 872 091 | david@yogabeats.com | www.yogabeats.com
                                                                           Camp Paradiso (Lourdes, France)                      E7
T13 Katy Appleton presents - appleyoga                                     CamYoga                                              H3
appleyoga is the creation of one of the UK’s most inspiring yoga           Chi Kri Yoga                                         T8
teachers, Katy Appleton. From amazing retreats to classes in               chi yoga energy in season                            C22
London, appleyoga provides the highest quality yoga tuition, all at        Claire Missingham                                    T4
realistic prices.
                                                                           Conscious Chocolate                                  H26
0208 788 8892 | info@appleyoga.com | www.appleyoga.com
                                                                           Conscious Foods                                      C26
T14 The Nia Technique                                                      Creative Earth                                       E9
The Nia Technique is a fusion-fitness programme that blends the            Devotion                                             G17
power and punches of Tae Kwon Do with the stillness of Tai Chi,            Diamond Light Tantra                                 H33
The dynamic poses of Yoga and the joyfulness of Dance.                     Discover GB                                          C12
0208 248 3919 | webmaster@nialondon.com | www.nialondon.com
                                                                           Drishti Power Yoga Ltd-Baptiste Power Vinyasa Yoga   A21
T15 Breathing Space                                                        Dru Yoga                                             H38
Dynamic Flow, Ashtanga and Yin Yoga Teachers Dina Cohen and                Equinox Astrology                                    G11
Norman Blair.                                                              European Shiatsu School                              G1
07077 007428 | www.breathingspace39.com                                    Forever Living Products                              C31
                                                                           Free Spirit Travel Yoga Holidays                     E1
                                                                           giji Limited                                         H36
                                                                           Gossypium                                            H21
                                                                           Handheld Labyrinth meditation Tool                   H3a
                                                                           Happy Dragon Arts Ltd                                E15
                                                                           Happy Yoga                                           C6
                                                                           Heaven on Earth Music                                j1
                                                                           HopeBrown & Eraden                                   A14
                                                                           Infinite Chi Yoga and Infinite Tai Chi               T6


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         The YOGA Show




                     A - Z STAND LISTINGS
Inner Sanctum (UK) Ltd                   T2    Sri Kaleshwar                                        H24
Inner Splendor Media                     C27   Step n Pump                                          F13
Innerlight / Supergreens                 C7    Sun Power Teacher Training                           C3
Inversion Therapy                        A22   Swami Saradananda                                    T1
Iyengar Yoga Association (UK)            F23   Talizman                                             G7
JADE ‘Natures best Yoga Mat’             B5    Tatty Bumpkin                                        A6
Katy Appleton presents - appleyoga       T13   Teach Yoga                                           G3
Ki Health International                  H15   The Independent yoga network                         G9
Ki- Shirts                               F11   The Naked Goat                                       C35
Kinetic Natural Products                 B3    The Nia Technique                                    T14
Kundalini Yoga Teachers Association      C32   The School of Ayurvedic non-surgical Facelift        A2
Larabar                                  G4    The Special Yoga Centre                              F21
Laughing Matters                         C21   The Yoga Academy & Yoga with Simon Low               F22
Laura Boyle Tarot & Mediumship           G13   The Yoga show Registration                           A8
London Meditation                        T11   The Yoga show Workshop/Ticket desk                   A7
Lumina Jewellery                         H1    Tibetan Yantra Yoga - Dzogchen Community             T3
Maitreya The World Teacher               F19   Tim Wheater                                          H27
MBT for Fitness and Posture LTD          C11   Unity                                                C1
Mind and Body Academy (internet)         H5    Vega Food Sensitivity Test                           E8
Mind Body Spirit Direct                  F24   Vibration Plate Pro                                  F1
Mitchyoga                                T1    Vita-Mix Europe Ltd                                  B7
Munchy Seeds                             C9    VivoBarefoot                                         H2
Om Padma                                 C1    Wellicious                                           H35
Omgym.com                                H19   World Healing Project                                G8
Pavillion Ayurveda Healthcare            E4    www.corkyogamat.com                                  H31
Performance Yoga For Sport               B15   Yoga Biomedical Trust                                F7b
Pilates Institute                        F15   Yoga Bliss                                           H28
planetyoga.net                           E5    Yoga for Health and Education Trust                  H5
PrAna                                    C33   Yoga Professionals                                   T9
Primal Lifestyle                         C28   Yoga Sutra’s Institute                               T5
Prison Phoenix Trust                     A17   Yoga United LTD                                      H32
Prosveta                                 H23   Yogabeats                                            T12
Pukka Herbs                              C24   YogaBugs & Yoga’d Up                                 F20
Purple Valley Yoga Retreat               H12   YogaCampus                                           F7a
Quantum Yoga                             F0    YogaFit Teacher Training Systems Worldwide           C17
Raja Yoga Meditation – Brahma Kumaris    G6    Yogahaven Teacher Training and Retreats              C18
Rishi Uk                                 A19   Yoga-Mad                                             E11
Runners Retreat                          B16   YogaMatters bookshop                                 F7d
Ruth White Yoga Products                 B24   YogaMatters DVD and CD shop                          F7c
Sahaja Yoga                              F27   Yogameister                                          B13
Salty Lamps                              B2    Yogapages.co.uk                                      A9
Shakti Activewear                        C34   Yogastickmen                                         F9
Shanti Boutique                          H11   Yogateds                                             E14
Sivananda Yoga Vedanta Centre            E13   Yogatraveller                                        A16
Sky Lotus                                H4    Yogi Tea                                             B8
SKY The School of Kundali Yoga           H1    Yogiwear                                             H3
Soul Purpose                             C8    Yoga with Abby                                       A24
Soulnote Gongs & Singing Bowls           F6    Yuva, Yoga Holidays                                  E6

                 The online YOGA resource - www.yogapages.co.uk                                Page 19
A LTERNATIVES                      Inspiring heart
St James’s Church / Piccadilly
                                    mind and soul



                                                           ___the original ecofriendly cork yoga mat
                                                              excellent grip and cushioning, ideal
                                                              for all types of yoga




                                                               www.corkyogamat.com
Sonia Choquette 15 Sept                                        tel: +44(0)7900 244 022
Barefoot Doctor 12 Oct
Marianne Williamson 27 Oct

www.alternatives.org.uk




   Teacher Training Courses Classes - weekly with
                                     the teacher’s teachers, to
   Yoga Alliance 200/500hrs ensure the consistent
                                     evolution of your practice.                  www.teachyoga.com
     British Wheel of Yoga           Retreats - immerse                             020 8202 9188
         (Accreditation in progress)
                                                     yourself and take your practice to the next level
                                                     with retreats suitable for intermediate and
                                                     advanced practice & understanding.

                                 Visit us at         Workshops          - with sensational teachers.
                                                     Book now for Duncan Wong’s Intensive
                                 Stand G3            Immersion, & teacher training!


                                          Inspirational Teaching Experiential Learning
                                             Precision Alignment Sensation & Feeling
                                               Quality Resources Small Classes
                                                       Community Yogi Family
                                                            Central Locations
         yoga with
   simon low




RESIDENTIAL WEEKENDS 2008/9                       THE YOGA ACADEMY
COMMONWORK FARM, KENT                             TEACHER TRAINING COURSES
October 24 – 26
November 14 – 16                                  BWY Accredited & Yoga Alliance
December 5 – 7                                    Registered School
April 10 – 13
May 22–24                                         Tutors:
                                                  Simon Low (Principal)
OXON HOATH, KENT                                  Gary Carter
November 7 – 9, 2008                              Gill Lloyd
                                                  Sue Delf
YOGA HOLIDAYS 2009                                Simona Hernandez
THAILAND: January 11 – 21                         Andrea Hanagarth
LOTUS YOGA RETREAT, GOA INDIA: Feb 7 – 15         Julie Gudmestad
MOLINO DEL REY, SPAIN: May 10 – 17
HUZUR VADISI, TURKEY: June 8 – 15
                                                  We are now accepting applications
                                                  for the Teacher Training Course
For detailed information visit the website.
                                                  commencing AUTUMN 2009
Simon is teaching Workshops at ‘The Yoga Show’.
Simon’s Yin & Yang DVD is available at the        For course information please visit the
‘Yogamatters’ stand.                              website: www.theyogaacademy.org


yoga@simonlow.com                                 info@theyogaacademy.org
www.simonlow.com                                  www.theyogaacademy.org
                                        Unity Yoga Teacher Training (IYN)
                                               Holistic Massage (MTI)
                                                           .
                                       Reiki (Embody) Thai Massage (ITM)
                                          Anatomy & Physiology (ITEC)
                                                                 .
                                        Reflexology (ITEC) First Aid (ITC)
                                    Plus Yoga Retreats in the UK & Turkey, workshops in
                                       Partner Yoga, Dance and Moving Meditations.
                                    A wide range of Holistic Treatments, all offered at the
                                                  Unity Studio in Brighton.

                                    Please call Sevanti
                                    01273 778400
                                    www.being-in-unity.com




                                                               Fair Trade
JULIE HANSON.COM                                                HANDMADE
energy in season /chi yoga school                                HIMALAYAN
Stand C22         £ 5 voucher                                  YOGA PRODUCTS
                                                                       FROM
                                                               SKYLOTUS
                                                                 Come and see us
                                                                  on stand H4
      £5 off any Energy in                                      www.skylotus.co.uk
    season book, show offer                                    ambersyoga@yahoo.com
          United Kingdom
            Y ga Aid
            Chal lenge
DATE:
Sunday 2nd November 2008
VENUE:
The Yoga Aid UK Challenge
at The Yoga Show,
National Hall, Olympia, London.
ARRIVE:
7.30am for 8.00am start
REGISTER:
Full details & how to register
for the challenge are available on
theyogashow.co.uk & yogaaid.co.uk
Come and take part with 500 others, in the first Yoga Aid
UK Challenge.The Yoga Show have some of the world's
leading Yoga teachers coming together for this 2 hour
Yoga practice, to help raise money for charity.

Register NOW to complete 108 Sun Salutations
and raise a minimum of £108.

Are you ready for
the Challenge?
WIN!
Be the top fund raiser and win
a trip to the International Yoga
Festival in Rishikesh, India from
March 1st – 8th, 2009, courtesy
of Yoga Aid.

Runner’s up prizes courtesy
of Carpe Diem Botanical Waters.




 Yoga Aid Challenge World Wide
          The YOGA Show



                           LECTURE AREA
                     FRIDAY 31st OCTOBER
11.30am - 12.00pm           Mini Size Me with with Dunkan Campbell                                                             Admission Free
Dunkan is known as the Raw Genius, after the creation of The Delicious Diet for the Mini Size Me programme. This guy can seriously wrap
it up raw style on the fly. Today we shall find out all about raw food and the sheer genius behind the cult following known as Mini Size Me.
Duncan will be available on stand no H10


12.15pm - 12.45pm           Yoga injuries - prevention, treatment and rehabilitation with Peter Niemelä Admission Free

Why, when we all know how fantastic yoga can be for achieving a healthy body, are there still so many students and teachers who
experience injuries? This lecture will give you the information you need, as a teacher and as a student, to prevent getting injured. It will also
teach you what to do with the most common yoga injuries if the damage is already done. “Yoga injuries” is a must for yogis of all yoga styles,
who want their practice to be free from pain and injury.


1.00pm - 1.30pm             The Spiritual Purpose of Your Body with Jason Chan                                                 Admission Free
Your body can be used primarily for pleasure, or it can be a key tool for spiritual awakening. In this inspiring talk, Jason Chan will explain how
practices such as yoga can assist you to attain ultimate liberation. Jason Chan is a highly inspiring spiritual teacher who masterfully blends
Eastern and Western spiritual and energy practices to create a unique path to awakening which he calls The Radiant Warrior Path.
Jason will be available on stand no T6


1.45pm - 2.15pm             Way Of The Spiritual Warrior with Sensei Ryan Carldon-Miah                                         Admission Free
The Budokon art form combines Yoga, Martial arts, Zen Meditation, and our unique Animal series of training. Witness this revolutionary
integration of the Arts into one Holistic practice.


2.30pm - 3.00pm             Healthy Chocolate? Experience it Raw! with Emma Jackman                                            Admission Free
An interactive lecture to dispell the myths surrounding chocolate consumption in the west. Can chocolate ever be healthy? Inovative data,
medical research, mind blowing facts with ingredients and chocolate sampling Emma Jackman BSc, chocolatier and qualified Iyengar yoga
teacher we will be bringing samples of the raw ingredients used to make concious chocoalte healty and viable for people regardless of
dietry requirments. Tasters. Q & A time. Publications and flyers available at talk and stall.
Emma will be available on stand no H26


3.15pm - 3.45pm             Energy In Season with Julie Hanson                                                                 Admission Free
Julie’s Lecture will provide an overview of Energy in Season rooted in the tradition of Chinese Medicine giving guidance and direction strate-
gies and insight into how to live and grow within the Season. Julie is co-owner of the Chi Yoga Centre in Glasgow. She is also Joint Founder
and Director of the Chi Yoga School, a Yoga and Personal Development School, running courses in Glasgow, Perthshire and London. Julie is
passionately committed to introducing people to Seasonal Exercise and she spends all her time living and working with Energy in Season
educating students and teachers alike to live life in line with Nature. Encouraging them to maximise their potential for health and fitness and
achieve lifestyle and personal goals.
Julie will be available on stand no C22


4.00pm - 4.30pm             How well do you know your spine? with Niclaire Skye                                                Admission Free
Understand more about why and how injuries occur. The relationship between your knees and lower back. Breathing-bowels and hip pain
Niclaire Skye a dance teacher and martial artist moved deeper into the field of bodywork after a serious neck injury and lower back accident
resulting in her search to re-attain fitness. After 30 years she is now the founder director of the BSTTB and Thai Yoga providing a high level
training for practitioners and teachers. Those with tight/stiff Knees,
Niclaire will be available on stand no G21


4.45pm - 5.45pm             Introduction to Traditional Maya Medicine with Roland Torikian                                     Admission Free
An outline of the basic fundamentals of Maya Medicine from the Chiapan Highlands of South Mexico. This ancient shamanic tradition
regards health as balance and disease as displacement from one’s spiritual path. Roland Torikian is a Traditional Maya Doctor and trained
with Maya shaman Lauro de La Cruz Martinez in the Maya Highlands of Chiapas. Practicing for 12 years in Mexico, he is now based at triyoga
in Primrose Hill.



                    The online YOGA resource - www.yogapages.co.uk                                                                Page 27
                                                                                                          The YOGA Show



                                   OPEN CLASS 1
                                   FRIDAY 31st OCTOBER
All workshops held in the Open Class Area are free of charge. Admission is on a first come first served basis. Please
go to the Open Class Area 5 to 10 minutes prior to the start time.

11.45am - 12.15pm       Free Your Hips with Camille Litalien                                                             Admission Free
                        Suitable for: All Levels
                        A liberating, original yoga flow, using alignment and energetic connections to release muscular tension and
                        tightness in your hips & lower back. Healing & restorative mini-flows create space in your hips, & mind to
                        restructure your practice.
                        Camille Litalien, M.A., is multi-certified as a Yoga Alliance Teacher, REPs level 3 and Contemporary Dance teacher
                        at the Central School of Speech and Drama. She is also frequently a guest teacher at The Circus Space and holds
                        regular classes at health clubs across London and teaches on yoga retreats.

                        Camile will be available on stand G3.




 12.30pm - 1.00pm       Budokon - Taster Session with Sensei Ryan                                                        Admission Free
                        Suitable for: All Levels
                        Budokon unifies Yoga, Martial Arts and Meditation into one living arts practice. You will be awakened through
                        the primal movement Animal Series and Zen Meditation, explore the Budokon original techniques, including the
                        Rolling Wave series and Cobra Hood. Your body will rediscover its original patterns of movement while your mind
                        remembers its natural power of presence
                        Sensei Ryan is the Director of Budokon UK and is 1 of only 2 Elite Budokon Instructor in the UK. Sensei Ryan
                        was invited and trained personally with Budokon Creator Cameron Shayne. Ryan began his artistic training since
                        the age of 7 and is now enthusiastically spreading the Budokon practice in the UK. He currently teaches at the
                        Reebok sports Club and the Third Space in London.




 1.15pm - 1.45pm        New Lungs & Heart with Maya Fiennes                                                              Admission Free
                        Suitable for: All Levels
                        “All human beings have one thing in common, the breath.. Every breath you take is a confirmation of God’s
                        presence in you” Yogi Bhajan Receive each inhalation gratefully, it’s a gift from your Creator. An ‘attitude of
                        gratitude ‘- a powerful tool - makes you, as a human being, even greater. Dive into the Ocean of Prana, breathe
                        your way into the new heart centred world, the Aquarian Age. Prepare yourself for 2012
                        Macedonian-born Maya has combined her talents as a successful classical pianist and performer with her upbeat
                        personality to create a unique style of yoga and meditation for modern living, based on Kundalini Yoga. Her
                        classes are fun, uplifting and above all inspirational




 2.00pm - 2.30pm        1/2 Hour of Power - Baptiste Power Vinyasa Yoga with Dylan Ayaloo                                Admission Free
                        Suitable for: All Levels
                        Discover true power and peace from within. Learn to tear down the mental and physical barriers which hold
                        you from living an authentic and powerful life. Power Yoga is vigorous, yet an emphatic form of exercise that
                        transforms your body, challenges your mind, opens your heart and ultimately unleashes your spirit. Sculpt and
                        tone your body to its ideal, free your mind and transform your life. Join us for our 1/2 Hour of Power class and get
                        a taste of what awaits you in our Baptiste Power Vinyasa Yoga classes.
                        Dylan Ayaloo, founder of Drishti Power Yoga is the first to bring the Baptiste Power Vinyasa Yoga style to
                        London and the UK. Arriving all the way from Sydney, Australia. He brings with him a wealth of knowledge and
                        experience on this style of yoga, having trained in Australia and the US (with founder Baron Baptiste), and having
                        taught in Australia, the US and Spain.



 Page 28                                Open Class 1 resource - by Pilates Institute
                                     The online YOGAis sponsored www.yogapages.co.uk
         The YOGA Show



                        OPEN CLASS 1
                  FRIDAY 31st OCTOBER
All workshops held in the Open Class Area are free of charge. Admission is on a first come first served basis. Please
go to the Open Class Area 5 to 10 minutes prior to the start time.

 2.45pm - 3.15pm        Pilates Sample Session with a Pilates Institute Teacher                                          Admission Free
                        Suitable for: All levels
                        Come and experience a sample session of one of the most popular and innovative fitness techniques in the
                        world today, Pilates. Like Yoga, Pilates can accommodate all skill levels, from beginners to the more advanced.
                        So whether you have a background in Dance, injury rehabilitation or simply wish to retrain, the Pilates Institute
                        Sample Session will showcase an array of Pilate’s exercises involving small equipment including Ball Work and
                        Foam rollers, which will leave you wanting to discover more.
                         Established in the UK in 1999, the Pilates Institute is the largest Pilates teacher training company in the UK.
                        Internationally recognised, their faculty has in excess of 25 years experience in both the Fitness and Pilates
                        industry.
                        Pilates Institute will be available on stand no F15



 3.30pm - 4.00pm        Safe Yoga with Beth Shaw                                                                         Admission Free
                        Suitable for: All Levels
                        Warmup is key to prepare the body, postures link in a heat building way, breath linked with movement heating
                        the body naturally, rest is encouraged, transitions are smooth from pose to pose suiting needs of all levels
                        Founder of YogaFit Inc., recognized internationally as the leading yoga Teacher Training, author of a best selling
                        book, has appeared on numerous TV programs & in many magazines, & is well known as an animal advocate. If
                        you can breathe, you can practice yoga.
                        Beth will be available on stand no C17




 4.15pm - 4.45pm        Journey to open your heart with Hemalayaa                                                        Admission Free
                        Suitable for: All Levels
                        A healthy mind, a healthy body, a joyous life, flow from an open heart.” This is the outlook that makes the journey
                        with Hemalayaa so joyous and playful. Hema’s special gift is a teaching style that invites students to embark on a
                        journey to their own inner joy. Hema loves turning her students on to the vibrant styles of Indian dance, from the
                        classical to the latest moves from Bollywood, Bhangra and Indian MTV Hemalayaa’s yoga training began at home
                        in India, and her first teacher was her father. Her in-depth study and practice of classical Indian dance informs
                        how she teaches yoga. Hema, leads yoga, meditation, heart awareness and Indian dance journey’s.She has a gift
                        for inspiring even the shyest of participants to own and express their beauty, sacredness and femininit.




 5.00pm -5.30pm         Yoga Rhythm Turbo! with Charli Sales                                                             Admission Free
                        Suitable for: Intermediate, Advanced, Teacher
                        Brand New! Yoga Rhythm Turbo!-The new fast paced,high energy,free-flowing routines choreographed to music.
                        Specifically for sports people in mind,such as runners,cyclists,swimmers etc Not for the lighthearted!
                        Charli is the creator of Yoga Rhythm-internationally recognised for her inspirational teaching. Her
                        creativity,mastery of asanas & vibrating energy will leave you feeling positive,confident & strong with oneself.




                The online YOGA resource - by Pilates Institute
                  Open Class 1 is sponsored www.yogapages.co.uk                                                             Page 29
                                                                                                            The YOGA Show



                                   OPEN CLASS 2
                                   FRIDAY 31st OCTOBER
All workshops held in the Open Class Area are free of charge. Admission is on a first come first served basis. Please
go to the Open Class Area 5 to 10 minutes prior to the start time.

12.00noon - 12.30pm     YogaBeats - Taster Session with David Sye                                                           Admission Free
                        Suitable for: All levels
                        David Sye’s infamous Yogabeats is now an internationally recognized and distinct form of Yoga. Headlined by
                        the Times as ‘fun, legal and sexy’. Yogabeats is always exploratory. Gone forever are earnestly fixed postures held
                        in reverential silence. Instead music and pulsing rhythms encourage constant shifting movements in the body
                        allowing the practitioner an easy and joyful path to flexibility. Be prepared for some very serious fun.
                        David Sye, Yoga Elder, YRT, MAYA, BSYA, BYTA, NAPT, Energy for Life Therapist, has been teaching for over 23 years.
                        His dynamic and uniquely creative style has attracted students and teachers from all over the world and regularly
                        attracts 100s of people at Yogabeats events.
                        David will be available on stand no T12




 12.45pm - 1.15pm       We’re all doing time with The Prison Phoenix Trust                                                  Admission Free
                        Suitable for: All Levels
                        The Prison Phoenix Trust helps prisoners turn their lives around by using their cells as places of spiritual practice.
                        Find a glimpse of your own inner freedom with this session of yoga as taught in prison.
                        The Prison Phoenix Trust is a registered charity that encourages prisoners in their spiritual lives through the
                        practices of yoga and meditation, working with silence and the breath.

                        The Prison Phoenix Trust will also be available on stand A17.




 1.30pm - 2.00pm        Clearing Karma with Carolyn Cowan                                                                   Admission Free
                        Suitable for: All Levels
                        Karma, how does it affect us, how can we change it? Using Mantra & meditation we will take a tour through all
                        that we can do to positively affect our current life experiences and lift off the weight from the past.
                        Carolyn Cowan has been teaching Kundalini Yoga for 11 years. She is a charismatic, elevating and dynamic
                        teacher with a large life experience. Her specialist teaching areas include empowerment, addiction, meditation
                        and pregnancy.
                        Carolyn will be available on stand no G17




 2.15pm - 2.45pm        Pilates for Beginners Jill Thornton                                                                 Admission Free
                        Suitable for: Beginner
                        This class is for beginners who have had very little or no knowledge of Pilates. Jill will go through the basic
                        principals and some of the fundamental exercises of Pilates
                        Jill Thornton is a Body Control Pilates Instructor, Mat & Reformer trained. Supervising teacher for Body Control
                        Jill will be available on stand no H26




  Page 30                        Class sponsored resource - www.yogapages.co.uk
                            Open The online YOGAby yogamatters - www.yogamatters.com
         The YOGA Show



                        OPEN CLASS 2
                  FRIDAY 31st OCTOBER
All workshops held in the Open Class Area are free of charge. Admission is on a first come first served basis. Please
go to the Open Class Area 5 to 10 minutes prior to the start time.

 3.00pm - 3.30pm        Real Deal Jumping Principles with Duncan Wong                                                     Admission Free
                        Suitable for: All Levels Welcome - Mostly Asana
                        Awaken the way to float in and out of poses, breaking down the movement technology, with slides, presses
                        and jumps from the ground up to the wall, and discover that it’s ok to fall ; ) You can expect to learn detailed
                        data on how your body really works. Not to be missed by all interested to know how to flow in an empowered,
                        therapeutic way. Duncan Wong, creator o the Yogic Arts synthesis system, with a 30 year background in
                        empowered organic movement.
                        His passion for presence and precision found self expression through his life life research in the disciplines of
                        yoga, martial arts, dance, body work and physical therapy. He refers to the science of Yogic Arts as movement
                        technology.




 3.45pm - 4.15pm        Intro STOTT PILATES® Total Body Toning with a STOTT PILATES Instructor                            Admission Free
                        Suitable for: All Levels
                        Using a weighted ball to add resistance to a STOTT PILATES mat workout, learn how to tone your entire body,
                        while targeting your arms, abs and thighs.
                        Stott Pilates will be available on stand no J3




 4.30pm - 5.00pm        A Spectrum of Yoga with a Teacher from the British Wheel of Yoga                                  Admission Free
                        Suitable for: all levels
                        Everyone can practice Yoga regardless of age, sex or ability. Anyone who wants a healthier more fulfilled life can
                        enjoy the benefits of yoga, anytime, anywhere without special clothes or equipment... so what are you waiting
                        for? Come and give it a go! The British Wheel of Yoga aims to make yoga accessible to everyone and its teachers
                        have experience of a variety of forms and levels of yoga: teachers develop their own individual style and are able
                        to pass on their knowledge as they move along the yogic path.
                        British Wheel of Yoga will be available on stand no E12




 5.15pm - 5.45pm        Strengthening the Belly, Navel Area and the Abdominals with KYTA                                  Admission Free
                        Suitable for: All levels
                        It is from the centre of our being that we light the fire of life. All creative output and manifestation is from this
                        part of the body. Learn how to tap into and build up the fire within you. Not suitable for pregnancy. This class will
                        be taught by a KRI-certified Kundalini yoga teacher
                        KYTA will be available on stand no C32




        Open The online YOGAby yogamatters - www.yogamatters.com
             Class sponsored resource - www.yogapages.co.uk                                                                  Page 31
                                                                                                         The YOGA Show



                                 WORKSHOP ROOM 1
                                 FRIDAY 31st OCTOBER
Tickets for workshops are available by telephone (01787 224040) or Internet (www.theyogashow.co.uk). Alternatively
you can book them on the day from Stand A7 subject to availability. Please arrive at your room 5 to 10 minutes prior
to the start time. Late entry will be refused.

12.00pm - 1.00pm       Yoga and Scoliosis with Dr Elena Voyce                                          Code: FR1        Admission £10
                       Suitable for: All Levels
                       With a full hearted yogic approach, Scoliosis is not seen as a problem, it is a way through which we can find
                       understanding within our body & guide our emotion towards a positive approach to life.
                       Elena has studied yoga for over 20 years. She applies the understanding of healthy physical alignment in her
                       teaching. Each student receives the essential guide to build a confident path and to carry on in the long journey
                       feeling grounded and balanced. Elena works endlessly with many students & is the founder & principal teacher of
                       Teach Yoga, an internationally recognized & acclaimed school of Yoga.
                       Elena will be available on stand no G3


 1.15pm - 2.45pm       AcroYoga - Learning to Fly with Jaqui Wan & Jesse Saunders                      Code: FR2        Admission £10
                       Suitable for: Intermediate, Advanced, Teacher
                       AcroYoga London welcomes you to the hottest thing to come out of California, combining acrobatics, yoga and
                       Thai massage this practice will encourage you to connect with others, building on trust and the insatiable desire
                       for play and laughter. Come along to our workshop and learn how to fly with confidence.
                       Jaqui Wan & Jesse Saunders Both Jaqui and Jesse are certified AcroYoga teachers based in London. They are also
                       qualified and experienced yoga teachers and Thai massage practitioners.


 3.00pm - 4.30pm       The Spontaneous Dance of Life with David Sye                                    Code: FR3        Admission £15
                       Suitable for: All levels
                       Yogabeats is more than just yoga; it is pure fun, a practice driven by music and rhythms. Unapologetically sexy,
                       empowering and provocative, leaving you higher than a kite and flying for the rest of the week.
                       David Sye, Yoga Elder, YRT, MAYA, BSYA, BYTA, NAPT, Energy for Life Therapist, has been teaching for over 23 years.
                       His dynamic and uniquely creative style has attracted students and teachers from all over the world and regularly
                       attracts 100s of people at Yogabeats events.
                       David will be available on stand no T12


 4.45pm - 5.45pm       De-stress & De-tox with Maya Fiennes                                            Code: FR4        Admission £10
                       Suitable for: All levels
                       Kundalini Yoga to de-tox and de-stress will awaken your spirit, energize the body and relax the mind. Using
                       movements, breath, mantra and chants will de-toxify and strengthen kidneys and adrenals, the body first line of
                       defence against stress-induced illness. This can produce dramatic results quickly and you will feel more awake,
                       aware, healthier and able to face every day challenges.
                       Macedonian-born Maya has combined her talents as a successful classical pianist and performer with her upbeat
                       personality to create a unique style of yoga and meditation for modern living, based on Kundalini Yoga. Her
                       classes are fun, uplifting and above all inspirational


 6.00pm - 7.30pm       Yin & Yang Yoga – Lunar Practice with Simon Low                                 Code: FR5        Admission £10
                       Suitable for: All levels
                       Yin & Yang yoga is essential for every student in the cultivation of a ‘balanced’ yoga practice. This workshop
                       will focus predominantly on lunar Yin practices. Simon will share practical and theoretical teachings to nurture
                       our physical and ‘subtle’ anatomies, our seen & unseen beings. Yin yoga offers long, passive meditative posture
                       work on the deep, dense connective tissues of the physical anatomy (tendons, ligaments, facia), simultaneously
                       stimulating the meridian system & energies of the ‘subtle’ anatomy. The session will conclude with a short seated
                       meditation.
                       Simon Low, co-founder & the original Director of London’s Triyoga, has been teaching internationally for 16
                       years Originally trained in the US, Simon infuses the teachings of Classical & Hatha yoga with inspiration from his
                       studies into Chinese medicine, Chi Kung, & contemporary & ancient philosophy
                       Simon will be available on stand no F22

 Page 32                     The online YOGA resource - www.yogapages.co.uk
                      Workshop Room 1 sponsored by yogamatters - www.yogamatters.com
        The YOGA Show



                  WORKSHOP ROOM 2
                 FRIDAY 31st OCTOBER
Tickets for workshops are available by telephone (01787 224040) or Internet (www.theyogashow.co.uk). Alternatively
you can book them on the day from Stand A7 subject to availability. Please arrive at your room 5 to 10 minutes prior
to the start time. Late entry will be refused.

11.45am - 12.45pm      Seasonal Energy Flow Yoga with Julie Hanson                                      Code: FR6        Admission £5
                       Suitable for: All levels
                       Julie’s inspirational Workshop embraces Seasonal Flow Yoga based on Energy in Season rooted in the tradition of
                       Chinese Medicine (TCM). TCM believes health is reliant on aligning ourselves with nature’s seasons and elements,
                       This class uses five element theory to address the meridians, organs and body parts relevant for each season This
                       workshop will provide clear guidance, direction and insight into how to live within the season. Julie is co-owner
                       of the Chi Yoga Centre in Glasgow. She is also Joint Founder and Director of the Chi Yoga School, a Yoga and
                       Personal Development School, running courses in Glasgow, Perthshire and London.
                       Julie will be available on stand no C22


 1.00pm - 2.00pm       Tibetan Yantra Yoga with John Renshaw                                            Code: FR7        Admission £5
                       Suitable for: Beginner
                       A dynamic system of breathig with movement,I’ll focus on the 8 movemens to experience the main components
                       of developed breathing, that are developed in the Yantras and finally applyed in kumbacka and meditation.
                       John is the principle teacher in the UK of this rare and exotic system, he has been a student of the Tibetan
                       Dzochen Master Namkhai Norbu Rinpoche, for more than 20 years, practicing Chinese Medicine for 18 years
                       John will be available on stand no T3


 2.15pm - 3.15pm       Tantric Partner Yoga (for Couples) with Ailon Free                               Code: FR8        Admission £7
                       Suitable for: All levels
                       Combining meditation, massage and yoga, you will learn how to play the roles of Shakti and Shiva, Softness and
                       Strength with your partner through a progressive sequence.
                       Open doors to an inner experience of peace within ones self and harmony with your partner. Couples will be
                       able to work together while singles will learn tools and techniques to take away. No nudity or sexual contact will
                       occur, but this will be more intimate than a traditional yoga class. Ailon Free is a yoga teacher, artist and healer
                       who lived in a Tantric Community for over two years in the 1990’s. He studied many diverse forms of healing,
                       meditation and partner based bodywork.


 3.30pm - 4.30pm       Budokon - Animal Awakening with Sensei Ryan Carldon-Miah                         Code: FR9        Admission £10
                       Suitable for: Intermediate, Advanced, Teacher
                       Budokon is a unification of the Yogic, Martial and Living Arts into one Mind-Body-Spirit practice. It is the chosen
                       art by many including Jennifer Aniston, Courtney Cox and Meg Ryan. You will be awakened through the primal
                       movement Animal Series and Zen Meditation, explore the Budokon original techniques. Your body will rediscover
                       its original patterns of movement while your mind remembers its natural power of presence.
                       Sensei Ryan Carldon-Miah is the Director of Budokon UK and is one of only 2 Elite certified Instructors in the UK.
                       Sensei Ryan trained with Budokon Creator Kancho Cameron Shayne. Ryan began his artistic training since the
                       age of 7 and is now spreading the Budokon practice in the UK. He currently teaches at the Reebok sports Club
                       and the Third Space.


 4.45pm - 5.45pm       The Gita & the 3 modes of nature plus mantra with Adi Guru das Code: FR10                         Admission £4
                       Suitable for: All levels
                       We will give an overview of Lord Krishna’s teachings in the 14th Chapter of Bhagavad-Gita wherein he describes
                       the three modes of Nature; ignorance, passion & goodness, their characteristics and qualities and how by coming
                       to the mode of goodness (sattva) we can become situated in knowledge free from fear & illusion. We will also
                       have a mantra meditation workshop, kirtan & bhajan Adi-Guru das spent 17 years practicing bhakti-yoga and
                       spent 7 years living in ashramas in UK, Ireland & India studying and teaching the Vedic literature, culture and
                       its ultimate devotional conclusions. He is a brhmana inititated member of the Brahma-Madhavva Gaudiya
                       Sampradaya.
                       Adi-Guru will be available on stand no G26

    Workshop Room 2 sponsored by yogamatters - www.yogamatters.com
           The online YOGA resource - www.yogapages.co.uk                                                                    Page 33
                                                                                                           The YOGA Show



                                   WORKSHOP AREA 3
                                   FRIDAY 31st OCTOBER
All workshops held in this area are free of charge. Admission is on a first come first served basis.
Please go to the workshop area 5 to 10 minutes prior to the start time.


12.15pm - 12.45pm       NEW!!! ULTRA YOGAFIT with Beth Shaw                                                               Admission free
                        Suitable for: All levels
                        NEW!!! ULTRA YOGAFIT Experience the dynamic flow and challenge of the ultimate yoga class. Push it to the
                        limit with hard core moves that produce a hard and flexible body. With emphasis on the breath and extreme
                        fitness flows, you are challenged to listen to your body, go at your own pace and explore the body/mind
                        connection. Power YogaFit provides a total body workout that enhances strength, cardiovascular condition,
                        balance and flexibility.
                        Founder of YogaFit Inc., recognized internationally as the leading Teacher Trainer, author of a best selling book,
                        has appeared on numerous TV programs & in many magazines, & is well known as an animal advocate. If you
                        can breathe, you can practice yoga.
                        Beth will be available on stand no C17


 1.00pm - 2.00pm        Calm for Kids - Teaching Yoga To Teenagers with Christiane Kerr                                   Admission free
                        Suitable for: All levels
                        This workshop looks at how to teach yoga to children in a fun and eductional way without detracting from its
                        fundamental principals.
                        As well as being a yoga instructor Christiane is a Montessori teacher and founder of Calm For Kids. She has
                        worked with children for over ten years.
                        Christiane will be available on stand no B20


 2.15pm - 3.15pm        Chakra Meditation with Swami Saradananda                                                          Admission free
                        Suitable for: All levels
                        Swami Saradananda will guide you in an in-depth investigation of chakras, the whirling vortexes of subtle energy
                        that influence every aspect of your body and mind. Chakras are the building blocks of your psychic-physical
                        existence and your psychic gateways to higher consciousness and bliss.
                        Swami Saradananda is the author of the recently published “Chakra Meditation”. Her book “The Power of Breath”
                        will be published in the Spring. She has taught yoga for more than thirty years, including 12 years as director of
                        the Sivananda Yoga Centre in Putney. With a great love of India, she recently returned from an extended period of
                        personal practice in the Himalayas.
                        Swami Saradananda will be available on stand no T1


 3.30pm - 4.30pm        Kundalini Yoga & Gong Meditation with Simon Andriesz                                              Admission free
                        Suitable for: All levels
                        Kundalini Yoga consists of simple yoga techniques, combining breathing, movement, stretching and sound
                        (Naad) giving an experience of deep inner calm, self confidence and awareness.
                        Simon is Director and Co Founder of Alchemy. He is a KRI Certified Kundalini Yoga Teacher. Simon encourages
                        students to challenge themselves, realize their true potential on this earth as Divine beings.
                        Simon will be available on stand no H34


 4.45pm – 5.45pm        Live & Laugh with Carrie Graham                                                                   Admission free
                        Suitable for: All levels
                        This session will show you how to increase the laughter in your life especially on the no sense of humour days.
                        Discover the joy of unconditional laughter and reach your inner laughing place more easily.
                        Carrie Graham is a Life & Performance coach specialising in health & well being. She found the laughter when she
                        needed an antidote to being too serious about life. Now she is serious about helping people to laugh!
                        Carrie will be available on stand no C21


 Page 34                       The online YOGA resource - www.yogapages.co.uk
                        Workshop Area 3 sponsored by yogamatters - www.yogamatters.com
         The YOGA Show



                     WORKSHOP AREA 4
                  FRIDAY 31st OCTOBER
All workshops held in this area are free of charge. Admission is on a first come first served basis.
Please go to the workshop area 5 to 10 minutes prior to the start time.


12.00pm - 1.00pm        Teaching Yoga to Dancers with Abby Hoffmann                                                     Admission free
                        Suitable for: Intermediate, Advanced, Teacher
                        This movement session is aimed at yoga teachers or student teachers who are interested in learning more about
                        the ways in which yoga can be applied to dance training. The participants will experience a yoga session that is
                        tailored for dancers taking into account different soma-types and different dance styles practiced. Participants
                        will learn about the key principles or ‘master keys’ of Vinyasa-style yoga and their importance for creating
                        intelligent and beneficial yoga sequences that are geared toward optimising performance and enhancing a
                        performer’s well-being. Research has already been carried out in the UK that points to the efficacy of yoga as
                        an integrated practice for dancers. Abby has a background in Contemporary Dance and Astanga Vinyasa yoga,
                        gaining a BA (Hons) from Middlesex University in Dance Studies in 1995 and a further MA in Film Studies from
                        the University of East Anglia in 2003. She started yoga practices over 20 years ago as a student dancer and has
                        studied with some of the world’s most respected teachers.
                        Abby will be available on stand no A24

 1.15pm - 2.15pm        Psyche Shakedown with Siridatta                                                                 Admission free
                        Suitable for: All Levels
                        What is your Psyche? An energetic accumulation of all your words, actions, deeds, encounters, past memories,
                        thoughts, images, sensations and experiences. This is the melting point of our past experimentations and the
                        playing ground of creativity and imagination. So today, we are going to give it a good clear out using mantra,
                        movement and mudra’s. This class will deliver an outstanding challenge that will have you talking about it for
                        months! Siridatta, author of Open Your Heart with Kundalini Yoga and the co-creator of Mini Size Me. She is a
                        full time Kundalini teacher of 12 years and writer of many health subjects related to raw food and beauty.
                        Siridatta will be available on stand no H10

 2.30pm - 3.30pm        Re-educate your Back through Anusara principals with Dr Elena Voyce                             Admission free
                        Suitable for: All Levels
                        Understand how to detect the emotional & physical basics of the physiological holding patterns that
                        compromise your health life & practice. Learn simple techniques to accept & modify compassionately the
                        inner strength of your core reversing a process by letting go to simplicity & softness before strengthening and
                        stabilizing new patterns within your body. Elena is an Officially Inspired Anusara teacher. She has the capacity
                        of understanding & listening to the breathing body while calming and soothing the mind. Elena is passionate
                        about Yoga & does not relent in her tireless pursuit of knowledge.
                        Dr Elena Voyce will be available on stand no G3

 3.45pm - 4.45pm        Quantum Yoga -Birds Sequence with Antonello Di Curzio                                           Admission free
                        Suitable for: Intermediate, Advanced, Teacher
                        Quantum Yoga is a dynamic form of yoga that paves the way for creative self-practice in accordance with your
                        individual Ayurvedic type. There are 3 basic Quantum Sequences, each designed to regulate a dosha. This
                        workshop will present the first sequence Birds (for vata) accompanied by live music. Antonello’s interest in
                        holistic disciplines aim at attainment of personal expression and freedom. He identifies with the Yoga philosophy
                        and practices as one the most powerful means to achieve the form of a fully conscious and evolved human being.


 5.00pm - 5.45pm        Dru Yoga for a healthy back with Coby Langford                                                  Admission free
                        Suitable for: All Levels
                        Dru Yoga is highly effective in easing back pain, according to 72% of the people who tried it. 93% said it improved
                        spinal flexibility, preventing further back problems. Coby will teach you Dru Yoga exercises which will re-balance
                        your back muscles and ease your back pain. Coby Langford is a British trained Osteopath and Dru Yoga Teacher
                        Trainer. She appears regularly on TV showing how easy it is to prevent back pain with Dru Yoga.
                        Coby will be available on stand no H38


     Workshop Area 4 sponsored by yogamatters - www.yogamatters.com
            The online YOGA resource - www.yogapages.co.uk                                                                 Page 35
                      PILATES
                      FRIDAY 31st OCT
            STOTT PILATES® Room Sessions
            STOTT PILATES has earned an international reputation as the
            world’s most respected pilates brand. Whether you are yoga
            instructor looking to expand your training, a pilates instructor
            that wants to know more about our equipment training or
            even if you’ve never tried pilates before, there is a 45-minute
            ‘taster’ session to suit you.
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                  Introduction to STOTT PILATES Matwork                                 Exclusive Range of Crystal & Gem Pendants
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                  PILATES exercise method as you learn a selection of the
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                  essential-level matwork repertorie.
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12.30pm-1.15pm




                  Introduction to STOTT PILATES Reformer
                  Ever tried equipment-based pilates? If the answer is no, then
                  this session is for you! Learn a selection of essential-level STOTT
                  PILATES exercises performed on the reformer during this
                  introductory 45-minute workout.
                  [8 places available]


                  Introduction to STOTT PILATES Matwork
2.00pm-2.45pm




                  Want to understand the STOTT PILATES difference and why
                  it the world’s most respected pilates brand? This 45-minute
                  session will introduce you to the basic principles of the STOTT
                  PILATES exercise method as you learn a selection of the
                  essential-level matwork repertorie.
                  [16 places available]
3.15pm-4.00pm




                  STOTT PILATES Intermediate Reformer
                  Ready for the next level? If you’ve already tried an introductory
                  session on the versatile STOTT PILATES reformer or if you’ve
                  done pilates before, this workout takes you up to the next level
                  covering a selection of intermediate exercises.
                  [8 places available]


                  STOTT PILATES: The Secret to Toned Arms,
4.30pm-5.15pm




                  Buns & Thighs!
                   Zero in on common trouble spots with the precision of STOTT
                  PILATES exercises. Use this 45-minute workout to see how
                  pilates can tone, lengthen and strengthen. A fantastic insight to
                  STOTT PILATES matwork and a great workout too!
                  [16 places available]
5.30pm-6.00pm




                  Relax with STOTT PILATES Matwork
                  To end your day at the Yoga Show, why not attend this 30-
                  minute gentle workout of stretching, toning and breathing
                  exercises. Using controlled, quality movements, these exercises
                  will bring you a deep sense of peace and relaxation.
                  [16 places available]
          The YOGA Show



                             MAIN STAGE
                     FRIDAY 31st OCTOBER
11.15am - 11.30am Opening Ceremony
The opening ceremony will take place at the Sacred Space Peace Circle near the centre of the exhibition. It will involve a simple blessing and
an opportunity to focus together on the essence of yoga – to realise our union with the divine.

11.40am - 12.00noon Freeing the Spirit with Tuesday McNeill
This yoga demonstration is dedicated to all members of the prison community and imprisoned people everywhere as an offering towards
peace of mind. The Prison Phoenix Trust is a registered charity that encourages prisoners in their spiritual lives through the practices of yoga
and meditation, working with silence and the breath.

12.10pm – 12-30pm Sacred Chants & Spiritual Songs with Turiya
Turiya play music of divine love. www.worldhealingproject.com
Turiya will be available on stand no G8

12.40pm - 1.00pm Yogic Rap Performance – “The Key” with Neil Patel
Understanding that rap is essentially poetry, and poetry comes from the soul, Neil Patel combines the philosophy that Jesus Christ was a Yogi
with teachings about “Om” over hip hop rhythms. A unique expression of yoga! Neil will be available on stand no T8

1.10pm - 1.30pm Yogic Arts - Movement technology with Duncan Wong
Yogic Arts is a dynamic blend of Flow Yoga, Powerful Martial Arts Warrior Stance Structure, and the Pulsation of Urban Dance.
Don’t Miss This Demo. Duncan Wong, creator of the Yogic Arts synthesis system, with a 30 year background in empowered organic
movement. His passion for presence and precision found self expression through his life long research in the disciplines of yoga, martial arts,
dance, body work ad physical therapy. He refers to the science of Yogic Arts as movement technology.

1.40pm - 2.20pm Sounding the Silence/Power of Voice & Sitar with At-Ma with Craig Pruess & Russell Stone
Join Craig & Russell for the ancient Gandarva-Ved sound of the sitar and powerful yogic vocal soundings. A very meditative session that also
becomes rhythmic, in ecstatic style. Not to be Missed. Craig Pruess has a huge string of credits to his name including composer of the original
music score for the box office smash hit film, “Bend It Like Beckham”. Russell Stone is singer extraordinaire and has sung with Marvin Gaye,
Stevie Wonder, and Ray Charles (among others). Craig & Russell will be available on stand no J1

2.30pm - 2.50pm Inspirational Music with Tim Wheater
Tim will be preforming music from his new album Soul Storm and from his best selling album Invisable Journeys. Tim’s haunting flutes along
with soft gongs, dynamic percussive rhythms and seductive, melodic vocals and chants, will propel you through a vivid, contemporary and
mystical experience. Tim has worked with a galaxy of stars. Not to be missed. Tim will be available on stand no H27

3.00pm - 3.20pm Infinite Chi Yoga and Infinite Tai Chi with Jason Chan
Experience the power, grace and beauty of Infinite Chi Yoga and Infinite Tai Chi demonstrated by Jason Chan
Jason will be available on stand no T6

3.40pm - 4.00pm Inspirational Music with Tim Wheater
Tim will be preforming music from his new album Soul Storm and from his best selling album Invisable Journeys. Tim’s haunting flutes along
with soft gongs, dynamic percussive rhythms and seductive, melodic vocals and chants, will propel you through a vivid, contemporary and
mystical experience. Tim has worked with a galaxy of stars. Not to be missed. Tim will be available on stand no H27

4.20pm - 4.40pm Dru Yoga Dance with Rika Lukac and Nanna Coppens
Upbeat Dru Yoga with warrior style postures and graceful flowing movements, choreographed with great music. Be energised and uplifted!.
Rika and Nanna will be available on stand no H38

5.00pm - 5.20pm Sounding the Silence/Power of Voice & Sitar with At-Ma with Craig Pruess & Russell Stone
Join Craig & Russell for the ancient Gandarva-Ved sound of the sitar and powerful yogic vocal soundings. A very meditative session that also
becomes rhythmic, in ecstatic style. Not to be Missed. Craig & Russell will be available on stand no J1

5.40pm - 6.00pm Sacred Chants & Spiritual Songs with Turiya
Turiya play music of divine love. www.worldhealingproject.com
Turiya will be available on stand no G8




                    The online YOGA resource - www.yogapages.co.uk                                                                Page 37
                                                                                                                The YOGA Show



                                        DEMO STAGE
                                        FRIDAY 31st OCTOBER
11.30am - 11.50am Acro Yoga with Jaqui Wan
Acro Yoga is the hottest thing to come out of California, combining acrobatics, yoga and Thai massage.


12.00pm - 12.20pm Baptiste Power Vinyasa Yoga with Dylan Ayaloo
Join us to witness a short presentation of Baptiste Power Vinyasa Yoga. This short presentation will show you some poses taught in our classes
at Drishti Power Yoga Ltd. Your presenters are the 3 teachers from Drishti Power Yoga, bringing years of knowledge of Power Yoga from the
land afar, Australia. See in person, the results a few years of Power Yoga practice can bring to your bodies and minds


12.35pm - 12.55pm Inversion Therapy with Paul Terrell
Inversion Therapy is a revolutionary new form of yoga therapy bringing relaxation, balance and harmony to mind, body and spirit. It is unique
in that from start to finish the only contact the client has with the ground is through the hands and feet of the practitioner, as they are held
suspended in the air Paul will be available on stand no A22


1.10pm - 1.30pm Thai Massage Demonstration with Niclaire Skye
Feast your eyes watching this performance of Thai Massage. See if you recognise the dynamic yoga stretches. Courses for everyone to learn
how to give. Niclaire will be available on stand no G21


1.45pm - 2.05pm Chants and Mantras for Inner Power with Jane Clapham
Uplifting, dynamic chants which will release your inner energy and bring profound joy. Jane and the Dru Team have produced over 10
popular CDs of kirtans which create an ecstatic ambiance for performers and audience alike Jane will be available on stand no H38


2.30pm - 2.50pm Unity Partner Yoga & ‘Yogida’ with Sevanti
Yogida fuses Meditative Dance and Yoga. Inspired by a lifetime of Contemporary Dance & Ballet, Sevanti has worked for many years on this
Dance of Yoga which is also inspired by Gurdjieff Movement, allowing Yogida to be fundamentally a Meditation technique.
Sevanti will be available on C1


3.15pm - 3.35pm Movement Meditation – Thai Yoga with Niclaire Skye
A chance to see one of the most beautiful demos of Yoga, a sequence of 50 positions For the show it is demonstrated in ‘fast flow’. Not to be
missed Niclaire will be available on stand no G21


4.00pm - 4.20pm Seated Yoga for Life with Graeme Waterfield
Come open the body, relax and enjoy your being. A seated exploration of chair based movement with classical Yoga movement and prana
cultivation exercises, perfect for the office or anywhere else with a chair. We work closely with the stroke association and other organisations
providing rehabilitation and wellbeing solutions.


4.30pm - 5.00pm Unity Partner Yoga & ‘Yogida’ with Sevanti
Yogida fuses Meditative Dance and Yoga. Inspired by a lifetime of Contemporary Dance & Ballet, Sevanti has worked for many years on this
Dance of Yoga which is also inspired by Gurdjieff. Movement, allowing Yogida to be fundamentally a Meditation technique.
Sevanti will be available on stand no C1


5.10pm - 5.30pm Acro Yoga with Jaqui Wan
Acro Yoga is the hottest thing to come out of California, combining acrobatics, yoga and Thai massage.




  Page 38                                 The online YOGA resource - www.yogapages.co.uk
         The YOGA Show



                    CHILDREN’S ROOM
                  FRIDAY 31st OCTOBER
All children’s sessions are free of charge. Please arrive at the children’s workshop room 5 to 10 minutes prior to the
session time (limited spaces, first come first served)

12.00pm - 12.30pm       YogaBugs with Fenella Lindsell                                                                   Admission Free
                        Suitable for 2 ½-4 years
                        Come and join YogaBugs for a fun adventure-style class. We fly on magic birds, take rockets to the moon float
                        on magic carpets, meet pirates, mermaids and giants. We always have exciting experiences in wonderful places.
                        We include warm ups to prepare ourselves for our travels and we turn grown up yoga postures into animals, fish,
                        trees, mountains and creatures. We use breathing exercises to give us strength and stamina on our missions and
                        learn how proper breathing helps us to us feel calm too and support us in our learning and relaxation.
                        Fenella will be available on stand no F20

12.45pm - 1.15pm        Tatty Bumpkin - Bendy, Giggly, Clever and Strong with Sam Petter                                 Admission Free
                        Suitable for 2- 7 years
                        Winners of the Best National Physical Activity Award (Whats on 4 little ones / Organix) Tatty Bumpkin classes are
                        multi-sensory, and inspired by Yoga. For children and their grownups, 2- 7 years. Enjoy following Tatty Bumpkin
                        on adventures, with simple moves songs and stories. Fair trade, organic animal friends and class materials.
                        Devised by Yoga teachers, Educationalists, Paediatric Physios. CACHE (Council for awards in Child care and
                        Education) accredited. Sam will be available on stand no A6

 1.30pm - 2.00pm        BodyMind kids with Sue Woodd                                                                     Admission Free
                        Suitable for 7 - 11 years
                        A new and dynamic programme to educate, entertain and inspire kids for total wellbeing using interactive games
                        and concepts drawn form all the bodymind diciplines. Sue will be available on stand no C22

 3.00pm - 3.30pm        YogaBugs with Fenella Lindsell                                                                   Admission Free
                        Suitable for 5 - 7 years
                        Come and join YogaBugs for a fun adventure-style class. We fly on magic birds, take rockets to the moon, float
                        on magic carpets, meet pirates, mermaids and giants. We always have exciting experiences in wonderful places.
                        We include warm ups to prepare ourselves for our travels and we turn grown up yoga postures into animals, fish,
                        trees, mountains and creatures. We use breathing exercises to give us strength and stamina on our missions and
                        learn how proper breathing helps us to us feel calm too and support us in our learning and relaxation.
                        Fenella will be available on stand no F20

 3.45pm - 4.15pm        Calm For Kids with Christiane Kerr                                                               Admission Free
                        Suitable for 4 - 7 years
                        A chance for children to have fun and get fit, stretch their bodies and minds whilst learning to relax and feel
                        good.The workshop includes postures, breathing and relaxation exercises to boost children’s confidence,
                        creativity and concentration. Christiane will be available on stand no B20

 4.30pm - 5.00pm        Yoga for 8-11 year olds with Jo Manuel                                                           Admission Free
                        Suitable for 8 - 11 years
                        Children of ages 8-11 will explore traditional yoga postures, breathing and deep relaxation in an engaging and
                        accessible environment. Jo has been teaching yoga to children for over 12 years and leads the Life Centre’s
                        ‘Teaching Yoga to Children’ and ‘Yoga for the Special Child’TM courses. Jo is a founder member and Director of
                        the Special Yoga Centre, a charity which aims at making yoga accessible to all and specialises in yoga therapy for
                        children and young adults with special needs. Jo will be available on stand no F21

 5.15pm - 5.45pm        Yoga’d Up with a qualified Yoga’d Up Teacher                                                     Admission Free
                        Suitable for 8 - 12 years
                        A dynamic and creative style of Yoga from the founders of YogaBugs. The aim of Yoga’d Up is to introduce
                        children aged 8 to 12 to cool, fun and innovative classes which encourage creativity, develop respect through
                        partner work and help lay healthy foundations for the years ahead. This workshop is definitely worth making a
                        note of and is a valuable way of introducing yoga to children or maintaining the enthusiasm as they have from
                        being YogaBugs! Fenella will also be available on stand F20

         Children’sonline YOGA resource - www.yogapages.co.uk
              The Room sponsored by yogabugs - www.yogabugs.com                                                              Page 39
       SR I           KALESHWAR SOUL UNIVERSITY




                                         The Sri Kaleshwar University is dedi-
                                         cated to awakening individuals for the
                                         "noble profession" of spirituality, where
                                         the student gains spiritual mastery to
                                         help heal the world.

                                                            www.kaleshwar.org




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      Retreats and the rest...                              Call 0116 259 9422
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Our Yoga collection launches
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         The YOGA Show



               LECTURE AREA
       SATURDAY 1st NOVEMBER
11.00am - 11.30am           The Chakra and the Energy Bodies with Da’aboth Te’He’Ling                                        Admission Free
A look at relationship between the spiritual energy bodies and the physical body via the energy centres known as the Chakra. This is an
initiation into the esoteric side of the physical arts.



11.45am - 12.15pm           Teaching Yoga to Teenagers with Jo Manuel                                                        Admission Free
Jo will explore ways in which traditional yoga postures, breathing techniques and deep relaxation can be used to counter the challenges this
age group experience and support their specific needs.
Jo will be available on stand no F21


12.30pm - 1.00pm            Obesity and heart disease prevention with Ayurveda with Dr Milind Jani                           Admission Free
Ayurveda offers well established effective, self-motivating rejuv and natural therapies and herbal medicine without the side effects of
modern medicine for the prevention and management of obesity and heart disease.
Miland will be available on stand no E3


1.15pm - 1.45pm             Ayurvedic Facial Marma Points with Sunita Passi                                                  Admission Free
Massaging marma (vital) points to the face is a safe and painless treatment. It encourages the flow of ‘prana’ and it hydrates and pumps up
the skins dhatus (tissues) supplying necessary nutrients to the face.



2.00pm - 2.45pm             How Yoga Can Save The World with Salvatore Zambito                                               Admission Free
Politicians can’t save the world. Only the spiritual expansion of personal evolution and the acceptance of deepened personal responsibility
can achieve this end. The Yogic disciplines provide the paths.
Salvatore will be available on stand no T5


3.00pm - 3.30pm             Yoga Teaching Qualifications - The Future with Sara Wicebloom                                    Admission Free
There are many different yoga teacher training courses. Find out about recent government led changes to set minimum standards and
ensure your qualification is acceptable for working in a UK health facility.
will be available on stand no T9


3.45pm - 4.15pm             Energy 4 Life with Caroline Shola Arewa                                                          Admission Free
Chakras are powerful energy centres that fuel everything we think, feel and do. They’re key to improving the vitality of your life. Explore how
the human energy system elevates conciousness & enhances wellbeing.



4.30pm - 5.00pm             Ayurveda and Yoga with Gurpreet Nota                                                             Admission Free
Yoga and Ayurveda have always been an integral part of each other When combined with Ayurvedic principles, the effects of Yoga practice
are enhanced. The aim of Yoga is union with higher self, but you can achieve this only when you have a healthy body and a healthy mind.
Using the wisdom of Ayurveda, a Yoga practitioner can choose asanas, pranayama, and mantra specific to his or her unique constitution in
order to maintain health. Therefore Ayurveda and Yoga are the foundations of life. They are two sides on the same coin.

5.15pm - 5.45pm             Meditation- Yoga through action hardly done with Michael Miller                                  Admission Free
In our yoga practice, consciousness is primary. By quieting down the mind through the easy and natural technique of Vedic Meditation, we
integrate mind and body and allow for a more profound experience of transformation- both on and off the mat.



                   The online YOGA resource - www.yogapages.co.uk                                                               Page 43
                                                                                                          The YOGA Show



                                  OPEN CLASS 1
                                  SATURDAY 1st NOVEMBER
All workshops held in the Open Class Area are free of charge. Admission is on a first come first served basis. Please
go to the Open Class Area 5 to 10 minutes prior to the start time.

11.00am - 11.30am       STOTT PILATES® Mini Flex-Ball Workout with a STOTT PILATES Instructor                            Admission Free
                        Suitable for: All Levels
                        Enjoy a full-body workout using the Mini-Flex Ball. Learn how pilates can improve posture and lengthen and
                        strengthen your muscles while enhancing mobility and core stability.
                        Stott Pilates will be available on stand no J3



11.45am - 12.15pm       Sun Power Yoga Enlightened with Anne-Marie Newland                                               Admission Free
                        Suitable for: All Levels
                        A taste of sun power yoga. A little heat, some sweat and lots of grace!
                        Anne-Marie Newland is the founder of Sun Power Yoga. Her style is modern yet still embraces the traditional
                        form, people love her passionate style.
                        Anne-Marie will be available on stand no C30


12.30pm - 1.00pm        The Tree Sequence with Neil Patel                                                                Admission Free
                        Suitable for: All Levels
                        Taking balancing poses to the next level! A 25 step sequence designed to perfect the art of balance and
                        strengthen the lower legs. Choreographed to Chi Kri beats, the sequence is challenging, dynamic and
                        memorable.
                        Neil’s family have been teaching yoga since 1975. He began teaching as a teenager in 1991 and now runs Chi Kri
                        Yoga. He used yoga to overcome cancer, and now fuses Hip Hop, Poetry and Charity work through Chi Kri.
                        Neil will be available on stand no T8


 1.15pm - 1.45pm        Pilates Sample Session with a Pilates Institute Teacher                                          Admission Free
                        Suitable for: All levels
                        Come and experience a sample session of one of the most popular and innovative fitness techniques in the
                        world today, Pilates. Like Yoga, Pilates can accommodate all skill levels, from beginners to the more advanced.
                        So whether you have a background in Dance, injury rehabilitation or simply wish to retrain, the Pilates Institute
                        Sample Session will showcase an array of Pilate’s exercises involving small equipment including Ball Work and
                        Foam rollers, which will leave you wanting to discover more.
                        Established in the UK in 1999, the Pilates Institute is the largest Pilates teacher training company in the UK.
                        Internationally recognised, their faculty has in excess of 25 years experience in both the Fitness and Pilates
                        industry.
                        Pilates Institute will be available on stand no F15


 2.00pm - 2.30pm        YogaBeats - Taster Session with David Sye                                                        Admission Free
                        Suitable for: All levels
                        David Sye’s infamous Yogabeats is now an internationally recognized and distinct form of Yoga. Headlined by
                        the Times as ‘fun, legal and sexy’. Yogabeats is always exploratory. Gone forever are earnestly fixed postures held
                        in reverential silence. Instead music and pulsing rhythms encourage constant shifting movements in the body
                        allowing the practitioner an easy and joyful path to flexibility. Be prepared for some very serious fun.
                        David Sye, Yoga Elder, YRT, MAYA, BSYA, BYTA, NAPT, Energy for Life Therapist, has been teaching for over 23 years.
                        His dynamic and uniquely creative style has attracted students and teachers from all over the world and regularly
                        attracts 100s of people at Yogabeats events.
                        David will be available on stand no T12




 Page 44                                Open Class 1 resource - by Pilates Institute
                                     The online YOGAis sponsored www.yogapages.co.uk
         The YOGA Show



               OPEN CLASS 1
      SATURDAY 1st NOVEMBER
All workshops held in the Open Class Area are free of charge. Admission is on a first come first served basis. Please
go to the Open Class Area 5 to 10 minutes prior to the start time.

 3.00pm - 3.30pm        Yogic Arts™ Taster Session with Duncan Wong                                                         Admission Free
                        Suitable for: All Levels
                        Yogic Arts™ integrates the core strength and joint conditioning elements of Buddhist Gung-Fu [healing martial
                        arts], the fluidity and purification of Ashtanga Vinyasa [breath-motion yoga], and the healing touch of traditional
                        Thai Therapy [yoga massage]. Duncan Wong is a martial arts champion and massage therapist known as one of
                        the world’s most informative yoga teachers. Chosen yoga teacher of Madonna, Sting and Demi Moore, his travels
                        have taken him all through China and India where he learnt the art of sacred touch which he integrated into his
                        Yogic Arts™ system, an ongoing expression of his life’s work.




 3.45pm - 4.15pm        Yoga for Runners and Athletes with Laura Denham-Jones                                               Admission Free
                        Suitable for: All Levels
                        Running is great for the heart, but repeating a specific range of motion can exacerbate postural imbalances.
                        Laura will share a yoga sequence and philosophy designed to achieve balance, efficiency and harmony within
                        the physical and psychic impact of running and competition. Laura Denham-Jones began practicing yoga in
                        1985 and has been teaching Yoga for Runners at Triyoga since 2003. Besides completing 6 marathons, Laura is a
                        practitioner/teacher of Ashtanga/Vinyasa yoga, gentle Hatha and recently Body Arts & Sciences Pilates Mat. Laura
                        has been featured in Runner’s World, Yoga Magazine, Zest, Health & Fitness, Swedish Fitness Magazine and NZ
                        Fitness Life.




 4.30pm - 5.00pm        The Warrior Sequence with Neil Patel                                                                Admission Free
                        Suitable for: All Levels
                        Centred on the classical warrior pose, this 27 step sequence targets all areas of the body and is precisely
                        choreographed to Chi Kri beats. It is fun, tough, and will test your skills as an agile and powerful yogi! Neil’s family
                        have been teaching yoga since 1975. He began teaching as a teenager in 1991 and now runs Chi Kri Yoga. He
                        used yoga to overcome cancer, and now fuses Hip Hop, Poetry and Charity work through Chi Kri.
                        Neil will be available on stand no T8




 5.15pm - 5.45pm        Finding your ground - so your spirit can FLY with Katy Appleton                                     Admission Free
                        Suitable for: All levels
                        An uplifting & invigorating class that will encourage the energy to flow - Katy will use dynamic flowing postures,
                        awareness & breath which will leave you lighter in spirit but rooted to the ground... Katy Appleton was a
                        professional dancer with English National Ballet for 10 years, she has written 2 books on yoga and has devised
                        and featured in the massively successful Geriv yoga DVD’s as well as her own yogaworks range. Katy is qualified
                        in many styles within Hatha yoga, her passion lies in teaching and passing on the JOY of yoga through self
                        realization within the flow.
                        Katy will be available on stand no T13




                The online YOGAis sponsored www.yogapages.co.uk
                   Open Class 1 resource - by Pilates Institute                                                                 Page 45
                                                                                                          The YOGA Show



                                   OPEN CLASS 2
                                   SATURDAY 1st NOVEMBER
All workshops held in the Open Class Area are free of charge. Admission is on a first come first served basis. Please
go to the Open Class Area 5 to 10 minutes prior to the start time.

11.00am - 11.30am       Fundamental Flow - joining the dots of vinyasa yoga with Katy Appleton                           Admission Free
                        Suitable for: Beginner
                        A simple, inspiring & effective practice that will bring the benefits of yoga to your life in just 30 mins. Fun to
                        practice, accessible to all, this class will leave you feeling uplifted yet calm in body and mind.
                        Katy Appleton was a professional dancer with English National Ballet for 10 years, she has written 2 books on
                        yoga and has devised and featured in the massively successful Geri yoga DVD’s as well as her own yogaworks
                        range. Katy is qualified in many styles within Hatha yoga, her passion lies in teaching and passing on the JOY of
                        yoga through self realization within the flow
                        Katy will be available on stand no T13




11.45am - 12.15pm       The Golden Sun Chi Kung with Jason Chan                                                          Admission Free
                        Suitable for: All levels
                        Jason Chan’s Golden Sun Chi Kung series is designed to open your energy channels, increase your chi and
                        strengthen your internal organs. It will also assist you to still your mind and connect to universal light.
                        Jason Chan, is an outstanding master of chi kung and tai chi, has created his own unique chi kung and tai chi
                        sequences to assist Westerners to find inner peace and joy through a strong, balanced body and mind.
                        Jason will be available on stand no T6




12.30pm - 1.00pm        Flex and Flow with Beth Shaw                                                                     Admission Free
                        Suitable for: All levels
                        Mind body workout with repetitive flows and long holds work muscles in a variety of ways. isometric contractions
                        and strong pulsing moves create strength and mental focus. work your body and mind in a unique way.
                        Founder of YogaFit Inc., recognized internationally as the leading yoga Teacher Training, author of a best selling
                        book, has appeared on numerous TV programs & in many magazines, & is well known as an animal advocate. If
                        you can breathe, you can practice yoga.
                        Beth will be available on stand no C17




 1.15pm - 1.45pm        Disease Resistance & Strengthening of the Immune System                                          Admission Free
                        Suitable for: All levels
                        With Maya Fiennes
                        When the body is in rhythm there is ease, when the body is out of rhythm there is dis- ease. The art of healing is
                        self healing! You will learn how to heal your body and mind with specific mantras and sequence of postures of
                        Kundalini yoga. When the immune system is strengthened we enjoy vibrant health and abundant energy and all
                        done with humor and fun!!
                        When the body is in rhythm there is ease, when the body is out of rhythm there is dis- ease. The art of healing is
                        self healing! You will learn how to heal your body and mind with specific mantras and sequence of postures of
                        Kundalini yoga. When the immune system is strengthened we enjoy vibrant health and abundant energy and all
                        done with humor and fun!!



 Page 46                       The 2 sponsored by yogamatters - www.yogamatters.com
                          Open Classonline YOGA resource - www.yogapages.co.uk
         The YOGA Show



               OPEN CLASS 2
      SATURDAY 1st NOVEMBER
All workshops held in the Open Class Area are free of charge. Admission is on a first come first served basis. Please
go to the Open Class Area 5 to 10 minutes prior to the start time.

 2.00pm - 2.30pm        Relationship Yoga with Leora Lightwoman                                                           Admission Free
                        Suitable for: All Levels
                        Diamond Light Tantra is an integrated path of yoga, meditation, communication and energy work that enhances
                        all aspects of relationship, from intimacy with a lover to compassion for all beings. This workshop offers the
                        chance to truly experience another as a reflection of oneself, and to find the gift in all relationships. Through
                        gentle breathing between the chakras (energy centres in the body), movement meditation, eye contact and ritual
                        gesture, participants will be invited into deeper appreciation of their true selves, others and the Divine.
                        This Open Class is for both individuals and couples. Couples will work together for partner exercises. No nudity,
                        sensual touch or sexual contact is involved. The class is about direct relationship primarily with oneself, the inner
                        flow of energy within the body.
                        Leora will be available on stand no H33



 2.45pm - 3.15pm        Pilates for Intermediates with Jill Thornton                                                      Admission Free
                        Suitable for: Intermediates
                        This class is for people who have a working knowledge of Pilates Jill Thornton is a Body Control Pilates Instructor,
                        Mat & Reformer trained. Supervising teacher for Body Control
                        Jill will be available on stand no H26



 3.30pm - 4.00pm        A Spectrum of Yoga with a Teacher from the British Wheel of Yoga                                  Admission Free
                        Suitable for: All Levels
                        Everyone can practice Yoga regardless of age, sex or ability. Anyone who wants a healthier more fulfilled life can
                        enjoy the benefits of yoga, anytime, anywhere without special clothes or equipment... so what are you waiting
                        for? Come and give it a go! The British Wheel of Yoga aims to make yoga accessible to everyone and its teachers
                        have experience of a variety of forms and levels of yoga: teachers develop their own individual style and are able
                        to pass on their knowledge as they move along the yogic path.
                        British Wheel of Yoga will be available on stand no E12



 4.15pm - 4.45pm        Iyengar Yoga taster with Korinna Pilafidis-Williams                                               Admission Free
                        Suitable for: Beginner, Intermediate
                        A typical Iyengar yoga class including a range of classical postures. Korinna has been practising Iyengar Yoga for
                        24 years & teaching for 12 years. She teaches at various yoga centres as well as at primary & secondary schools.
                        She has appeared with her pupils on several BBC programmes inc.
                        Blue Peter and Xchange.
                        Korinna will be available on stand no



 5.00pm - 5.30pm        Prosperity and Abundance with Carolyn Cowan                                                       Admission Free
                        Suitable for: All levels
                        Are you feeling abundant? Would you like to experience prosperity? Do you want to expand your life experience?
                        Come and learn techniques and meditations for creating abundance. Be prepared to chant. Carolyn Cowan has
                        been teaching Kundalini Yoga for 11 years. She is a charismatic, elevating and dynamic teacher with a large life
                        experience. Her specialist teaching areas include empowerment, addiction, meditation and pregnancy.
                        Carolyn will be available on stand no G17




       Open Classonline YOGA resource - www.yogapages.co.uk
            The 2 sponsored by yogamatters - www.yogamatters.com                                                             Page 47
                                                                                                           The YOGA Show



                                  WORKSHOP ROOM 1
                                  SATURDAY 1st NOVEMBER
Tickets for workshops are available by telephone (01787 224040) or Internet (www.theyogashow.co.uk). Alternatively
you can book them on the day from Stand A7 subject to availability. Please arrive at your room 5 to 10 minutes prior
to the start time. Late entry will be refused.

11.15am – 12.15pm      Teach Meditation with Swami Saradananda                                            Code: SA1        Admission £12
                       Suitable for: Teacher
                       A profound workshop for yoga teachers who are considering teaching meditation and/or integrating meditation
                       into their existing classes. Explore meditation teaching techniques as you deepen your personal practice.
                       Swami Saradananda is a well-known meditation teacher who has taught yoga for over thirty years. She is the
                       author of several books, including Yoga Mind and Body, Teach Yourself Yoga (Jan09) and Chakra Meditations. She
                       worked with the Sivananda Yoga Centres for almost thirty years, as director and senior teacher of their facilities in
                       New York, London, Delhi and the Himalayas.
                       Swami Saradananda will be available on stand no T1


12.30pm - 2.00pm       Yin & Yang Yoga – Solar Practice with Simon Low                                    Code: SA2        Admission £10
                       Suitable for: Intermediate, Advanced, Teacher
                       Yin & Yang yoga is essential for every student in the cultivation of a ‘balanced’ yoga practice.
                       This workshop will focus predominantly on the dynamic, solar, Yang practices.
                       We are primarily made up of circles & spirals, rather than straight lines. Within the dynamic practice of yoga, it is
                       essential to balance the linear alignment based approach we so commonly practice in yoga, with the energy &
                       flow of the natural circular & spiral movement patterns that exist within all of nature. A flowing Yang sequence
                       to learn & explore as a foundational practice form. Simon Low, co-founder & the original Director of London’s
                       Triyoga, has been teaching internationally for 16 years Originally trained in the US, Simon infuses the teachings
                       of Classical & Hatha yoga with inspiration from his studies into Chinese medicine, Chi Kung, & contemporary &
                       ancient philosophy.
                       Simon will be available on stand no F22


 2.15pm - 3.45pm       Yoga & Dance Training / Teaching with Hemalayaa                                    Code: SA3        Admission £15
                       Suitable for: All levels
                       “A healthy mind, a healthy body, a joyous life, flow from an open heart.” This is the outlook that makes the journey
                       with Hemalayaa so joyous and playful. Hema’s special gift is a teaching style that invites students to embark on a
                       journey to their own inner joy. Hema loves turning her students on to the vibrant styles of Indian dance, from the
                       classical to the latest moves from Bollywood, Bhangra and Indian MTV. Hemalayaa’s yoga training began at home
                       in India, and her first teacher was her father. Her in-depth study and practice of classical Indian dance informs
                       how she teaches yoga. Hema, leads yoga, meditation, heart awareness and Indian dance journey’s. She has a gift
                       for inspiring even the shyest of participants to own and express their beauty, sacredness and femininity.


 4.00pm - 5.00pm       Yoga Therapy for Low Back Pain with Dr Robin Monro                                 Code: SA4        Admission £5
                       Suitable for: All Levels
                       Introduction to a system for assessing different types of low back pain and tailoring yoga therapy to them. Even
                       severe conditions - including herniated disc - can safely and effectively be treated by this means. Dr Robin Monro
                       Originally a research biochemist, Robin Monro is Founder and Director of the Yoga Biomedical Trust, a Charity
                       dedicated to research, training and practice of yoga therapy as a complement to modern medicine.
                       Dr Robin Monro will be available on stand no F7b


 5.15pm - 6.45pm       Yogabeats - Moving Beyond Boundaries with David Sye                                Code: SA5        Admission £15
                       Suitable for: All levels
                       Yogabeats is now an internationally recognized and distinct form of Yoga. Headlined by the Times as ‘fun, legal
                       and sexy’. Yogabeats is always exploratory. Music and pulsing rhythms encourage constant shifting movements in
                       the body allowing the practitioner an easy and joyful path to flexibility. Be prepared for some very serious fun.
                       David Sye, Yoga Elder, has spent the past year giving exciting workshops and Masterclasses all over the world.
                       Whilst in Israel he also took his magic throughout the war ravaged Palestinan West Bank.
                       David will be available on stand no T12


 Page 48                     The online YOGA resource - www.yogapages.co.uk
                      Workshop Room 1 sponsored by yogamatters - www.yogamatters.com
        The YOGA Show



          WORKSHOP ROOM 2
      SATURDAY 1st NOVEMBER
Tickets for workshops are available by telephone (01787 224040) or Internet (www.theyogashow.co.uk). Alternatively
you can book them on the day from Stand A7 subject to availability. Please arrive at your room 5 to 10 minutes prior
to the start time. Late entry will be refused.

11.00am - 12.00pm      Heartsong - Sacred Voice, Toning and Raag with Danu Fox                          Code: SA6       Admission £5
                       Suitable for: All levels
                       Open, expand, heal and ‘re-member’ voice, body and soul. Danu has an extraordinary ability to bring sound forth
                       from the depths of the soul using drones, toning and Hindustani Raag. Expect to be moved!
                       Danu Fox is an experienced singer and teacher who takes people right into the centre of sound and voice. Her
                       work is ecstatic, transformative, deeply healing and brings realignment with our authentic selves.


12.15pm - 1.15pm       Partner Yoga with Sevanti                                                        Code: SA7       Admission £7
                       Suitable for: All levels
                       Unity Partner Yoga is based on the sacred connection between 2 people. Together, we practice Asanas,
                       Meditation, Pranayama, Mantras & Mudras. The Asanas allow a deeper understanding of our individual practice,
                       through upporting/applying body weight, counterbalance and experimenting in unison/cannon dynamics. We
                       become more aware of alignment and safety and can enjoy the creativity of moving with another, in fact we find
                       ourselves in poses we never imagined we could do! The practice can be deeply profound and awakening, but
                       above all it is fun and playful too!
                       Sevanti runs ‘Unity’ in Brighton where she teaches Diplomas in Yoga Teaching (IYN), Holistic Massage (MTI) and
                       Reiki (Embody). She also teaches Biodanza, and her own Yoga/Dance creation ‘Yogida’ and her ‘Unity Partner
                       Yoga’ system.
                       Sevanti will be available on C1


 1.30pm - 3.00pm       Open Body, Open Mind with Jason Chan                                             Code: SA8       Admission £10
                       Suitable for: All Levels
                       Jason Chan will lead you in a series of gentle movements designed to bring your mind and body into harmony.
                       He will demonstrate how, through this practice, you can become a radiant healing presence in the world.
                       Jason Chan , a highly inspiring spiritual teacher, blends Eastern and Western spiritual and energy practices into a
                       uniquely empowering, healing path for those drawn to seek for the ultimate Truth: The Tao.
                       Jason will be available on stand no T6


 3.15pm - 4.45pm       YogaBalletFusion with David Olton                                                Code: SA9       Admission £10
                       Suitable for: All levels
                       Flowing yoga vinyasa’s incorporating ballet, contemporary dance sequences and mattwork. A challenging
                       workout aimed at students who prefer a flowing practice designed to build strength, flexibility and release the
                       dancer within.
                       David host’s workshops and yoga Holidays in the Uk and internationally,and teaches classes in central london. He
                       has produced two dvd’s ‘YogaBalletFusion’ and ‘The Bhangra Dance Workout’.



 5.00pm - 6.00pm       Prevention & Treatment of Yoga Injuries with Dr Elena Voyce                      Code: SA10 Admission £10
                       Suitable for: All Levels
                       With Dr Elena Voyce & Peter Niemelä
                       Why when we all know how fantastic yoga can be for achieving a healthy body, are there so many students and
                       teachers experiencing injuries? This workshop will help you learn how to keep your practice safe. Suitable for all
                       levels and styles of yoga.
                       Elena is the founder of Teach Yoga, an internationally recognised yoga teacher training school.
                       Peter is the founder of OPEN Academy, & over the last 10 years has rapidly been establishing a reputation as one
                       of Europe’s best body workers.
                       Elena & Peter will be available on G3


    Workshop Room 2 sponsored by yogamatters - www.yogamatters.com
           The online YOGA resource - www.yogapages.co.uk                                                                  Page 49
                                                                                                          The YOGA Show



                                  WORKSHOP AREA 3
                                  SATURDAY 1st NOVEMBER
All workshops held in this area are free of charge. Admission is on a first come first served basis.
Please go to the workshop area 5 to 10 minutes prior to the start time.


11.00am - 12noon        Creating Self Love with Sat Kartar Kaur                                                          Admission free
                        Suitable for: Beginner, Intermediate, Advanced
                        Self Love is not always easy, it sometimes produces a lot of things to reflect upon and process. True self love is
                        an ongoing celebration of who you are no matter how well you perform. Sat Kartar first practised yoga when she
                        was 11 in london in 1970. she teaches on the level 1 teacher training in southall for the amrit nam sarovar school.
                        She served on KYTA committee as publicty/liason for KYTA.
                        Sat Kartar will be available on stand no C32

12.15pm - 1.00pm        Stressed? Yoga for Physical, Mental and Emotional Stability with Judy Hirsh Admission free
                        Suitable for: All levels
                        Take a short holiday - from the outside world to journey inside. Explore the relationship between body and mind
                        through simple movements, breathing, focus & intention to find physical, mental and emotional stability Judy
                        works with people to actively bring more joy, balance and peace into their lives, especially in times of stress -
                        using yoga, breathing, visualisation and related mind/body practices and movement of energy.
                        Judy will be available on stand no H32

 1.15pm - 2.15pm        Calm For Kids - Teaching Yoga to Children with Christiane Kerr                                   Admission free
                        Suitable for: All levels
                        This workshop looks at how to teach yoga to children in a fun and educational way without detracting from its
                        fundamental principals. Christiane Kerr As well as being a yoga instructor Christiane is a Montessori teacher and
                        founder of Calm For Kids. She has worked with children for over ten years
                        Christiane will be available on stand no B20

 2.30pm - 3.30pm        Laugh away stress & tension with Carrie Graham                                                   Admission free
                        Suitable for: All levels
                        A holistic laughter workout to help you release stress & tension. Discover how to make your laughter
                        unconditional and increase you sense of wellbeing. Reconnect with the naturally happy being you were born to
                        be. Carrie Graham is a Life & Performance coach specialising in health & well being. She found the laughter when
                        she needed an antidote to being too serious about life. Now she is serious about helping people to laugh!
                        Carrie will be available on stand no C21

 3.45pm - 4.45pm        Yin Yoga: moving within with Dina Cohen                                                          Admission free
                        Suitable for: All levels
                        An introduction to the principles and postures of yin yoga, a practice designed to encourage softness, sensitivity
                        and deep internal release. Dina has been practicing yoga for over 12 years and teaching since 2000. She originally
                        trained in a dynamic ashtanga based style, but following extensive training with her main teacher Sarah Powers,
                        now balances a strong flowing practice with Yin Yoga which she believes is an important antidote to our yang
                        lifestyles.
                        Dina will be available on stand no T15

 5.00pm - 6.00pm        Mini Size Me with Siridatta                                                                      Admission free
                        Suitable for: All levels
                        Mini Size Me is devoted to a weight-loss, de-toxing and unclogging the physical and energy body’s of toxin’s,
                        heavy issues, past pains and more lifestyle choices. Today we will concentrate on loving the liver, kissing the
                        kidneys, squeezing the spleen and caressing the colon. A practical experience, with a talk through on raw food
                        and your anatomy. Walk away feeling inspired and committed to becoming raw! Siridatta is the co-creator along
                        with Dunkan Campbell, of Mini Size Me, The Magical Moon Cycle, Lush US and Sex-sational. She is a Kundalini
                        Yoga teacher of 12 years, as well as a radio and TV presenter. You will often find her RAW articles in Yoga
                        Magazine and many other Health publications. Siridata will be available on stand no H10


 Page 50                       The online YOGA resource - www.yogapages.co.uk
                        Workshop Area 3 sponsored by yogamatters - www.yogamatters.com
         The YOGA Show



           WORKSHOP AREA 4
       SATURDAY 1st NOVEMBER
All workshops held in this area are free of charge. Admission is on a first come first served basis.
Please go to the workshop area 5 to 10 minutes prior to the start time.


10.45am - 11.45am       Go with the flow with Heather George                                                              Admission free
                        Suitable for: All Levels
                        Be creative and explore your own internal dance. Heather will take you through vinyasa flows with additional Tai
                        Chi, Pilates and dance moves set to music. Feel free to bring your inner child! Heather is a Yoga, Pilates & ChiBall
                        teacher, Life Coach and Reiki practitioner. With her holistic and intuitive approach, individuals develop awareness
                        and improve their physical and spiritual wellbeing.

12.00pm - 1.00pm        Shiva yoga workshop with Yogacharya P.R.Mohanan                                                   Admission free
                        Suitable for: All levels
                        In this workshop you will be guided through a series of postures which invigorates the body calm the mind and
                        promote awareness of the powerful connection between mind body and soul. Yoga both relaxes and revitalize
                        Yogacharya P.R..Mohanan began his yogic life in 1981 and has been teaching yoga for 21 years. He has found
                        international shiva yoga centre and was send to west by his great masters, to spread the message and healing
                        practice of yoga.

 1.15pm - 2.00pm        The Nia Technique - Joy of Movement with Dorit Noble                                              Admission free
                        Suitable for: All levels
                        The Nia Technique is a fusion fitness programme that blends the Power of Tae Kwon Do with the stillness of Tai
                        Chi, the dynamic poses of Yoga and the Joyfulness of Dance. Done barefoot to diverse and inspiring music, Nia
                        is a transformational movement practice that teaches you to be more Joyful, Expressive and Alive in your body,
                        mind, emotions and Spirit. Dorit Noble has been nurturing the growth of this technique for the past two and a
                        half years in London. Before discovering Nia Dorit was an Opera Singer working at the local Opera House in Cape
                        Town. Dorit has trained with Debbie and Carlos Rosas the creators of the Nia Technique in Portland Oregon and
                        is a Brown Belt Nia instructor. Dorit will be available on stand no T14

 2.15pm - 3.15pm        Pranayama Techniques with Dr Malik                                                                Admission free
                        Suitable for: All levels
                        Breathing is one of our most vital functions. It is life. Pranayama is one of the five principles of Yoga which
                        promotes proper breathing. Pranayama brings more oxygen to the blood and to the brain, and to control prana,
                        or the vital life force energy, Dr Yogi Malik will be teaching pranayama techniques to increase general wellbeing,
                        alleviate stress and tension, reduce the signs of ageing and promote beauty. Yogi Dr Malik is the founder of
                        Malik-Laya yoga, a style of yoga he began teaching over 15 years ago based upon the ancient traditions and
                        instructions received from his training in the Himalayan region during his youth. Malik-Laya yoga combines laya,
                        hatha and kundalini yoga together with unique meditation practices.

 3.30pm - 4.30pm        How to be a swan and learn to swim with sharks with Sat Kartar Kaur                               Admission free
                        Suitable for: Beginner, Intermediate
                        Womens workshop for unfolding ones creative potential. Women are the first power but do we ever feel how
                        powerful we are? Release deep stress/fear around our hearts and realise our creative potential-learn to fly!!! Sat
                        Kartar first did yoga in 1970 and then found kundalini yoga in 1994 and trained as a teacher in 1995-98. sat Kartar
                        has a down to earth approach. Sat Kartar will be available on stand no C32

 4.45pm - 5.45pm        QiYoga for Seniors with Fiona Kaczmarczyk                                                         Admission free
                        Suitable for: Seniors
                        Are you a senior looking to enhance your health, clear stagnant energy, increase muscular strength, endurance &
                        flexibility. QiYoga -it’s more than yoga! QiYoga incorporates all levels for seniors. QiYoga is a therapeutic fusion
                        of QiGong & Hatha. QiYoga Helps arthritis & much more! Come & Experience
                        Fiona Kaczmarczyk is the founder of QiYoga & has been training teachers in the UK since 2006. Boasting its
                        rigorous training programme it’s earnt such prestige she’s endorsed by the BBC, Virgin gyms & RunningBare.


     Workshop Area 4 sponsored by yogamatters - www.yogamatters.com
            The online YOGA resource - www.yogapages.co.uk                                                                   Page 51
                                                                                         Win a fantastic yoga holiday!
                      PILATES                                                           for two in the beautiful Maltese Island
                                                                                        of Gozo*. A Mediterranean gem, enjoy
                                                                                          yoga twice daily, beautiful poolside
                      SAT 1st NOV                                                        accommodation, meals, activities and
                                                                                                        more.

       STOTT PILATES® Room Sessions
       STOTT PILATES has earned an international reputation as the
       world’s most respected pilates brand. Whether you are yoga
       instructor looking to expand your training, a pilates instructor
       that wants to know more about our equipment training or even
       if you’ve never tried pilates before, there is a 45-minute ‘taster’
       session to suit you.
       Places are limited so please visit the Workshop Desk stand A7 to
       book your chosen session.
10.15am-11.00am




                  Introduction to STOTT PILATES Reformer
                  Ever tried equipment-based pilates? If the answer is no, then
                  this session is for you! Learn a selection of essential-level STOTT
                  PILATES exercises performed on the reformer during this
                  introductory 45-minute workout.
                  [8 places available]                                                   To enter for free, visit our stall at A16
                                                                                                      * flights not included
                  Introduction to STOTT PILATES Matwork
11.30am-12.15pm




                  Want to understand the STOTT PILATES difference and why
                  it the world’s most respected pilates brand? This 45-minute
                                                                                        escape with yogatraveller
                  session will introduce you to the basic principles of the STOTT
                  PILATES exercise method as you learn a selection of the
                                                                                         www.yogatraveller.com
                  essential-level matwork repertorie.
                  [16 places available]

                  STOTT PILATES: The Secret to Toned Arms,
12.30pm-1.15pm




                  Buns & Thighs!
                  Zero in on common trouble spots with the precision of STOTT
                  PILATES exercises. Use this 45-minute workout to see how
                  pilates can tone, lengthen and strengthen. A fantastic insight to
                  STOTT PILATES matwork and a great workout too!
                  [16 places available]

                  STOTT PILATES Intermediate Reformer
3.15pm-4.00pm




                  Ready for the next level? If you’ve already tried an introductory
                  session on the versatile STOTT PILATES reformer or if you’ve
                  done pilates before, this workout takes you up to the next level
                  covering a selection of intermediate exercises.
                  [8 places available]
3.00pm-3.45pm




                  Let STOTT PILATES get you Firm & Fit!
                  Using a selection of essential and intermediate-level exercises
                  from the STOTT PILATES matwork repertoire, see how this
                  workout can get you firm, fit and flexible all over.
                  [16 places available]

                  Introduction to STOTT PILATES Reformer
4.15pm-5.00pm




                  Ever tried equipment-based pilates? If the answer is no, then
                  this session is for you! Learn a selection of essential-level STOTT
                  PILATES exercises performed on the reformer during this
                  introductory 45-minute workout.
                  [8 places available]

                  Relax with STOTT PILATES Matwork
5.30-6.00pm




                  To end your day at the Yoga Show, why not attend this 30-
                  minute gentle workout of stretching, toning and breathing
                  exercises. Using controlled, quality movements, these exercises
                  will bring you a deep sense of peace and relaxation.
                  [16 places available]
          The YOGA Show



                  MAIN STAGE
       SATURDAY 1st NOVEMBER
11.00am - 11.20am Yogic Rap Performance – “The Key” with Neil Patel
Understanding that rap is essentially poetry, and poetry comes from the soul, Neil Patel combines the philosophy that Jesus Christ was a Yogi
with teachings about “Om” over hip hop rhythms. A unique expression of yoga! Neil will be available on stand no T8

11.30am - 11.50am Sacred Sounds with Tim Wheater
Tim will be preforming music from his new album Soul Storm and from his best selling album Invisable Journeys. Tim’s haunting flutes along
with soft gongs, dynamic percussive rhythms and seductive, melodic vocals and chants, will propel you through a vivid, contemporary and
mystical experience. Tim has worked with a galaxy of stars. Tim will be available on stand no H27

12.00pm - 12.20pm Yoga for Inner Freedom with Tuesday McNeil
Discover how the Prison Phoenix Trust, a registered charity, encourages spiritual growth in prison through the practice of yoga and
meditation.

12.30pm - 12.50pm Yogabeats Demonstration with David Sye
David Sye’s infamous Yogabeats is now an internationally recognized and distinct form of Yoga. Headlined by the Times as ‘fun, legal and
sexy’. Yogabeats is always exploratory. Gone forever are earnestly fixed postures held in reverential silence. Instead music and pulsing rhythms
encourage constant shifting movements in the body allowing the practitioner an easy and joyful path to flexibility. Be prepared for some
very serious fun. David will be available on stand no T12

1.00pm - 1.20pm Swara performance with Joe Cang and Demian Dorelli and vocalist Danu Fox
Swara - unique,exquisite and tasteful music combining the talents of musicians and yoga teachers Joe Cang and Demian Dorelli and vocalist
Danu Fox.

1.30pm - 1.50pm Sacred Sounds with Tim Wheater
Tim will be preforming music from his new album Soul Storm and from his best selling album Invisable Journeys. Tim’s haunting flutes along
with soft gongs, dynamic percussive rhythms and seductive, melodic vocals and chants, will propel you through a vivid, contemporary and
mystical experience. Tim has worked with a galaxy of stars. Tim will be available on stand no H27

2.00pm - 2.20pm Sun power yoga come and take a look with Anne-Marie Newland
If you have never seen the grace and flow of Sun Power Yoga, then now is a great chance to see its appeal. We are proud that our style is now
world wide Ann-Marie will be available on stand no C30

2.30pm - 2.50pm Sacred Chants & Spiritual Songs with Turiya
Turiya play music of divine love. www.worldhealingproject.com Turiya will be available on stand no G8.

3.00pm - 3.40pm Sounding the Silence/Power of Voice & Sitar with At-Ma with Craig Pruess & Russell Stone
Join Craig & Russell for the ancient Gandarva-Ved sound of the sitar and powerful yogic vocal soundings. A very meditative session that also
becomes rhythmic, in ecstatic style. Not to be Missed. Craig Pruess has a huge string of credits to his name including composer of the original
music score for the box office smash hit film, “Bend It Like Beckham”.
Russell Stone is singer extraordinaire and has sung with Marvin Gaye, Stevie Wonder, and Ray Charles (among others).
Craig & Russell will be available on stand no J1

3.50pm - 4.10pm Bhakti Yoga & mantra meditation with Adi Guru
Adi-Guru is a bhakti-yoga teacher with ISKCON. Devotees of Krishna will perform bhajan & kirtan with mantra chanting and Indian classical
dance & music. Adi-Guru will be available on stand no G26

4.20pm - 4.40pm Yogic Arts - Movement Technology with Duncan Wong
Yogic Arts is a dynamic blend of Flow Yoga, Powerful Martial Arts Warrior Stance Structure, and the Pulsation of Urban Dance. Don’t Miss This
Demo Duncan Wong, creator of the Yogic Arts synthesis system, with a 30 year background in empowered organic movement. His passion
for presence and precision found self expression through his life long research in the disciplines of yoga, martial arts, dance, body work ad
physical therapy. He refers to the science of Yogic Arts as movement technology.

4.50pm - 5.10pm Infinite Chi Yoga and Infinite Tai Chi with Jason Chan
Experience the power, grace and beauty of Infinite Chi Yoga and Infinite Tai Chi demonstrated by Jason Chan.
Jason will be available on stand no T6

5.20pm - 5.40pm Acro Yoga with Jaqui Wan
Acro Yoga is the hottest thing to come out of California, combining acrobatics, yoga and Thai massage.


                   The online YOGA resource - www.yogapages.co.uk                                                               Page 53
                                                                                                                The YOGA Show



                                        DEMO STAGE
                                        SATURDAY 1st NOVEMBER
11.00am - 11.20am Unity Partner Yoga & Yogida’ with Sevanti
Yogida fuses Meditative Dance and Yoga. Inspired by a lifetime of Contemporary Dance & Ballet, Sevanti has worked for many years on this
Dance of Yoga which is also inspired by Gurdjieff Movement, allowing Yogida to be fundamentally a Meditation technique.
Sevanti will be available on stand no C1

11.30am - 11.50am The Yoga Face with Danielle Collins
Face Yoga shows how to eliminate wrinkles and tension using simple Yogic techniques. Danielle is a Yoga teacher, Relaxation Therapist and
Nutritionist with a passion which shines through in her teaching.

12.00pm - 12.20pm Journey to open your heart with Hemalayaa
Join Hemalayaa in a journey to open your heart. Through yoga, meditation, heart awareness and dance Hemalayaa will help you bring the
joy back into your practice.

12.30pm - 12.50pm Bhakti Yoga & mantra meditation with Adi Guru
Adi-Guru is a bhakti-yoga teacher with ISKCON. Devotees of Krishna will perform bhajan & kirtan with mantra chanting and Indian classical
dance & music. Adi Guru will be available on stand no G26

1.10pm - 2.10pm Advanced postures with Mano
Unique style of yoga.. Blending Ashtanga, Sivananda, and Hatha yoga. Very very dynamic and very stretching .. Pure raw yoga taught by Mano

2.20pm - 2.40pm Bikram Yoga Demonstration with Sam Magee
Come and be inspired! sam magee of yamarama yoga wear, an experienced bikram yoga teacher & practitioner, will be performing the
bikram beginner’s 26 posture series, with additional advanced postures. Benefits of the series will be discussed and questions are welcome.

2.50pm - 3.10pm Dru - Yoga of the Heart Chakra with Louise Rowan
Dru Yoga skillfully opens the heart chakra through its unique Energy Block Release Sequences, releasing self-esteem and compassion.
Enjoy this graceful demonstration of Dru’s most popular sequences. Louise Rowan directs Dru Yoga Teacher Training Courses in the North of
England and North America.

3.20pm - 3.40pm Way of The Spiritual Warrior with Sensei Ryan Carldon-Miah
The Budokon Artform combines Yoga, Martial arts, Zen Meditation, and our unique Animal series of training. Witness this revolutionary
integration of the Arts into one Holistic practice.

4.00pm - 4.20pm Inversion Therapy with Paul Terrell
Inversion Therapy is a revolutionary new form of yoga therapy bringing relaxation, balance and harmony to mind, body and spirit. It is unique
in that from start to finish the only contact the client has with the ground is through the hands and feet of the practitioner, as they are held
suspended in the air Paul will be available on stand no A22

4.30pm - 4.50pm Movement Meditation – Thai Yoga with Niclaire Skye
A chance to see one of the most beautiful demos of Yoga, a sequence of 50 positions For the show it is demonstrated in ‘fast flow’. Not to be
missed Niclaire will be available on stand no G21

5.00pm - 5.20pm Seated Yoga for Life with Graeme Waterfield
Come open the body, relax and enjoy your being. A seated exploration of chair based movement with classical Yoga movement and prana
cultivation exercises, perfect for the office or anywhere else with a chair. We work closely with the stroke association and other organisations
providing rehabilitation and wellbeing solutions.

5.30pm - 5.50pm Yoga for all Seasons with Nanna Coppens
Each season brings its own gifts to yoga, and it’s important to vary your daily practice to make the most of each. You’ll see a graceful Dru Yoga
sequence for each of the seasons, which brings clarity of mind and peace of heart Nanna will be available on stand no H38




 Page 54                                  The online YOGA resource - www.yogapages.co.uk
         The YOGA Show



            CHILDREN’S ROOM
       SATURDAY 1st NOVEMBER
All children’s sessions are free of charge. Please arrive at the children’s workshop room 5 to 10 minutes prior to the
session time (limited spaces, first come first served)

11.15am - 11.45am       YogaBugs with Fenella Lindsell                                                                  Admission Free
                        Suitable for 2 ½-4 years Come and join YogaBugs for a fun adventure-style class. We fly on magic birds,
                        take rockets to the moon float on magic carpets, meet pirates, mermaids and giants. We always have exciting
                        experiences in wonderful places. We include warm ups to prepare ourselves for our travels and we turn grown up
                        yoga postures into animals, fish, trees, mountains and creatures. We use breathing exercises to give us strength
                        and stamina on our missions and learn how proper breathing helps us to us feel calm too and support us in our
                        learning and relaxation. Fenella will be available on stand no F20


12.00pm - 12.30pm       Calm For Kids with Christiane Kerr                                                              Admission Free
                        Suitable for 4 - 7 years A chance for children to have fun and get fit, stretch their bodies and minds whilst
                        learning to relax and feel good.The workshop includes postures, breathing and relaxation exercises to boost
                        children’s confidence, creativity and concentration. Christiane will be available on stand no B20


12.45pm - 1.15pm        Yoga for Children with Jo Manuel                                                                Admission Free
                        Suitable for 4 - 7 years Children of ages 4-7 will explore traditional yoga postures, breathing techniques and
                        deep relaxation in an engaging and accessible environment. Jo has been teaching yoga to children for over 12
                        years and leads the Life Centre’s ‘Teaching Yoga to Children’ and the Yoga for the Special Child course. Jo is a
                        founder member and Director of the Special Yoga Centre, a charity which aims at making yoga accessible to all
                        and specialises in yoga therapy for children and young adults with special needs.
                        Jo will be available on stand no F21


 1.30pm - 2.00pm        YogaBugs with Fenella Lindsell                                                                  Admission Free
                        Suitable for 5 - 7 years Come and join YogaBugs for a fun adventure-style class. We fly on magic birds,
                        take rockets to the moon, float on magic carpets, meet pirates, mermaids and giants. We always have exciting
                        experiences in wonderful places. We include warm ups to prepare ourselves for our travels and we turn grown up
                        yoga postures into animals, fish, trees, mountains and creatures. We use breathing exercises to give us strength
                        and stamina on our missions and learn how proper breathing helps us to us feel calm too and support us in our
                        learning and relaxation. Fenella will be available on stand no F20


 3.00pm - 3.30pm        Yoga for Teens with Jo Manuel                                                                   Admission Free
                        Suitable for teenagers An opportunity for teenagers to explore traditional yoga postures, breathing exercises
                        and deep relaxation in a creative and engaging environment. Jo has been teaching yoga to teenagers for over
                        10 years and runs training courses in teaching yoga to this age group. Jo is a founder member and Director of
                        the Special Yoga Centre, a charity which aims at making yoga accessible to all and specialises in yoga therapy for
                        children and young adults with special needs. Jo will be available on stand no F21


 3.45pm - 4.15pm        Tatty Bumpkin - Bendy, Giggly, Clever and Strong with Sam Petter                                Admission Free
                        Suitable for 2- 7 years Winners of the Best National Physical Activity Award (Whats on 4 little ones / Organix)
                        Tatty Bumpkin classes are multi-sensory, and inspired by Yoga. For children and their grownups, 2- 7 years. Enjoy
                        following Tatty Bumpkin on adventures, with simple moves songs and stories. Fair trade, organic animal friends
                        and class materials. Devised by Yoga teachers, Educationalists, Paediatric Physios. CACHE (Council for awards in
                        Child care and Education) accredited. Sam will be available on stand no A6


 4.30pm - 5.00pm        Yoga’d Up with a qualified Yoga’d Up Teacher.                                                   Admission Free
                        Suitable for 8- 12 years A dynamic and creative style of Yoga from the founders of YogaBugs. The aim of
                        Yoga’d Up is to introduce children aged 8 to 12 to cool, fun and innovative classes which encourage creativity,
                        develop respect through partner work and help lay healthy foundations for the years ahead. This workshop
                        is definitely worth making a note of and is a valuable way of introducing yoga to children or maintaining the
                        enthusiasm as they have from being YogaBugs! Fenella will also be available on stand F20


         Children’sonline YOGA resource - www.yogapages.co.uk
              The Room sponsored by yogabugs - www.yogabugs.com                                                            Page 55
YogaCampus – see us on stand F7a
 The new name for The Life Centre Education…

    BWY ACCREDITED TEACHING DIPLOMA
         YOGA THERAPY TRAINING
PREGNANCY, CHILDREN’S YOGA and FAMILY YOGA
            TEACHER TRAINING

      Events with top international teachers including
   Doug Keller (Oct 08), Aadil Palkhivala (Nov 08),
   Rod Stryker (Feb 09), Judith Lasater (March 09)
     Tias Little (May 09), Shiva Rea (June 09) and
             Richard Freeman (Sept 09)

                 Telephone: 020 8826 4726
         Email: teachertraining@yogacampus.com
              www.yogacampus.com
                                                         Photo: Kathryn Faulkner
 FREE PRIZE DRAW
  To enter register your details at stand A8 at The Yoga Show



                                                Win a Yoga
                                                Holiday to
The holiday is for 1 week for 2 people.
                                                  Egypt
Accommodation is the Blue Beach Hotel           courtesy of Free Spirit Travel
in Dahab, Sinai for two people in a
twin or double bedded (of your choice)                       &
superior sea facing room.                             The Yoga Show
To include airport transfers,
accommodation in en-suite air
conditioned sea facing room, daily
breakfast, 10 yoga classes per week.

The holiday can be taken any time
between November 08 and May 09
subject to availability.

The hotel is on the beach and has a
beautiful purpose built yoga room,
restaurant, dive centre, bar and also has its
own stables so horse riding is available.

There are optional trips the most popular
one being the overnight trip to the desert
where you stay with the bedouins, you
can also visit St Catherine’s Monastery and
climb Mount Sinai.
*Flights are not included

(Full details about this trip and more, visit
www.freespirituk.com)
SUBSCRIBE TODAY
     for just £6.72 per quarter




             ness magazine th UK leading magazine
Health & Fitness magazine is the UK’’s leading m
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for active, health-conscious women. Packed with the
latest expert advice, news and features, we offer readers
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                        or call
        01778 392034
         The YOGA Show



                    LECTURE AREA
             SUNDAY 2nd NOVEMBER
10.45am - 11.15am           Utkarsha Yoga with Ashwin Pandya                                                                  Admission Free
In this lecture Ashwin will explain the disciplines of Utkarsha Yoga which includes: diagnostic mineral analysis of the hands, Utkarsha
breathing, remedial massage and internal cleansing of the chakras Ashwin will be available on stand no E3

11.30am - 12.00pm           Low Back Pain and Yoga with Dr Robin Monro                                                        Admission Free
A system will be introduced for identifying different types of low back pain and tailoring yoga accordingly, thus providing help for nearly all
types and avoiding risks of causing harm in general yoga classes. Dr Robin Munro will be available on stand no F7b

12.15pm - 1.00pm            Awakening world healing with Giles Bryant                                                         Admission Free
This presentation will show practical ways we can help to heal the planet.
Giles will be available on stand no G8

2.00pm - 2.30pm             Authenticity is sexy with Susann Herrmann (MA)                                                    Admission Free
This means that you become deeply connected to who you are and stop trying to be something you are not. You become irresistibly
attractive to the world around you and you start to discover your authentic self again. Susann creates the space where Einstein meets
Buddha, the synergy effects of the symbiosis from up-to-date science and ancient wisdom introduced as personal and corporate wellbeing
for a life without compromises. Susann creates the space where Einstein meets Buddha, the synergy effects of the symbiosis from up-to-date
science and ancient wisdom introduced as personal and corporate wellbeing for a life without compromises.
Susann will be available on stand no T11

1.15pm - 1.45pm             Come and Join Our Team with Fenella Lindsell                                                      Admission Free
Find out how you can be funded through our YogaBugs and Yoga’d Up courses and found daytime work in schools, nurseries, health and
yoga centres throughout the UK. YogaBugs Ltd has created a regional management structure to meet the growing demand for children’s
yoga classes - come and join us. Suitable Yoga Teachers with 2 and 5 years of regular yoga practice
Fenella will be available on stand no F20

2.45pm - 3.15pm             Stress Management, Breathing techniques and Marma Point Therapy                                   Admission Free
With Dr Milind Jani
Yogic Breathing technique with Ayurvedic marma point aromatherapy for stress management and insomnia.
Miland will be available on stand no E3

3.30pm - 4.00pm             The seat of the teacher is a magic one with Dr Elena Voyce                                        Admission Free
The teacher’s role is to pass on knowledge, painstakingly earned & secrets of technique to students, in an ego-less environment. Allowing
students to improve their own health, prevent & cure physical problems for themselves & others. However it’s also to live yoga as a sacred
never ending self practice we experience day by day! Elena believes that there is no limit to how much we can increase our awareness in
order to improve our bodies & lives. An inspirational lecture from the heart and mind of a passionate yogi who has become successful in her
work through dedication, love and the tireless pursuit of perfection. Discover how this Italian whirlwind achieves her ambitions and how you
can do it too. Elena will be available on stand no G3

4.15pm - 4.45pm             Alternative Living - A Noble Way of Life                                                          Admission Free
With a Member of The Supreme Master
The presentation will cover all aspects of Supreme Master Ching Hais’s teachings; an introduction to vegetarianism and the importance of
climate change and what we can all do to help save our precious planet.
Members of The Supreme Master Ching Hai Association have been her disciples for many years and practise the Quan Yin Method of
Meditation. Supreme Master will be available on stand no B6

5.00pm - 5.30pm             Mind Yoga and Cancer with Neil Patel                                                              Admission Free
In this talk, Neil Patel, founder of Chi Kri Yoga will explain how the power of the mind, yoga, and spirituality helped him overpower cancer
and how you can fight any illness by understanding the true origin of disease.
Neil will be available on stand no T8


                   The online YOGA resource - www.yogapages.co.uk                                                                Page 59
                                                                                                           The YOGA Show



                                  OPEN CLASS 1
                                  SUNDAY 2nd NOVEMBER
All workshops held in the Open Class Area are free of charge. Admission is on a first come first served basis. Please
go to the Open Class Area 5 to 10 minutes prior to the start time.

11.00am - 11.30am           Pilates for Advanced with Jill Thornton                                                        Admission Free

                            Suitable for: Advanced
                            This class is for people who have done Pilates for a number of years. Jill will be covering at least half of the
                            advance full Mat exercises in this session
                            Jill Thornton is a Body Control Pilates Instructor, Mat & Reformer trained. Supervising teacher for Body
                            Control
                            Jill will be available on stand no H26




11.45am - 12.15pm           YogaBeats - Taster Session with David Sye                                                      Admission Free
                            Suitable for: All Levels
                            Yogabeats is now an internationally recognized and distinct form of Yoga. Headlined by the Times as ‘fun,
                            legal and sexy’. Yogabeats is always exploratory. Gone forever are earnestly fixed postures held in reverential
                            silence. Instead music and pulsing rhythms encourage constant shifting movements in the body allowing
                            the practitioner an easy and joyful path to flexibility. Be prepared for some very serious fun.
                            David Sye, Yoga Elder, YRT, MAYA, BSYA, BYTA, NAPT, Energy for Life Therapist, has been teaching for over 23
                            years. His dynamic and uniquely creative style has attracted students and teachers from all over the world
                            and regularly attracts 100s of people at Yogabeats events.
                            David will be available on stand no T12




12.30pm - 1.00pm            A Spectrum of Yoga with a Teacher from the British Wheel of Yoga                               Admission Free
                            Suitable for: All Levels
                            Everyone can practice Yoga regardless of age, sex or ability. Anyone who wants a healthier more fulfilled life
                            can enjoy the benefits of yoga, anytime, anywhere without special clothes or equipment... so what are you
                            waiting for? Come and give it a go!
                            The British Wheel of Yoga aims to make yoga accessible to everyone and its teachers have experience of a
                            variety of forms and levels of yoga: teachers develop their own individual style and are able to pass on their
                            knowledge as they move along the yogic path.
                            British Wheel of Yoga will be available on stand no E12




 1.15pm - 1.45pm            The Eight Chakras with KYTA                                                                    Admission Free
                            Suitable for: All Levels
                            Within each of us there are energy centres that colour every aspect of our lives. Learn why each one is impor-
                            tant and its special gift to you
                            This class will be taught by a KRI-certified Kundalini yoga teacher
                            Carolyn will be available on stand no G17.




 Page 60                               Open Class 1 resource - by Pilates Institute
                                    The online YOGAis sponsored www.yogapages.co.uk
         The YOGA Show



                   OPEN CLASS 1
            SUNDAY 2nd NOVEMBER
All workshops held in the Open Class Area are free of charge. Admission is on a first come first served basis. Please
go to the Open Class Area 5 to 10 minutes prior to the start time.

 2.00pm - 2.30pm        Healing and Transformation with Carolyn Cowan                                                     Admission Free
                        Suitable for: All levels
                        There are many reasons for healing. Some physical, some emotional. You may be unwell or be a healer of others.
                        In this workshop we will explore healing with the mantra Ra Ma Da Sa Sa Say So Hung. Come prepared to chant
                        Carolyn Cowan has been teaching Kundalini Yoga for 11 years. She is a charismatic, elevating and dynamic
                        teacher with a large life experience. Her specialist teaching areas include empowerment, addiction, meditation
                        and pregnancy.
                        Carolyn will be available on stand no G17

 2.45pm - 3.15pm        Hip Hop Surya Namaskar! with Neil Patel                                                           Admission Free
                        Suitable for: All Levels
                        If you know this sequence, prepare the start learning again! Taking Hip Hop rhythms and choreographing Chi Kri’s
                        version of this classic sequence makes you fitter and stronger without losing any classical benefits. Neil’s family
                        have been teaching yoga since 1975. He began teaching as a teenager in 1991 and now runs Chi Kri Yoga. He
                        used yoga to overcome cancer, and now fuses Hip Hop, Poetry and Charity work through Chi Kri.
                        Neil will be available on stand no T8

 3.30pm - 4.00pm        Real Deal Jumping Principles with Duncan Wong                                                     Admission Free
                        Suitable for: All Levels Welcome - Mostly Asana
                        Awaken the way to float in and out of poses, breaking down the movement technology, with slides, presses
                        and jumps from the ground up to the wall, and discover that it’s ok to fall ; ) You can expect to learn detailed
                        data on how your body really works. Not to be missed by all interested to know how to flow in an empowered,
                        therapeutic way. Duncan Wong, creator of the Yogic Arts synthesis system, with a 30 year background in
                        empowered organic movement.
                        His passion for presence and precision found self expression through his life research in the disciplines of yoga,
                        martial arts, dance, body work and physical therapy.


 4.15pm - 4.45pm        Pilates Sample Session with a Pilates Institute Teacher                                           Admission Free
                        Suitable for: All levels
                        Come and experience a sample session of one of the most popular and innovative fitness techniques in the
                        world today, Pilates. Like Yoga, Pilates can accommodate all skill levels, from beginners to the more advanced.
                        So whether you have a background in Dance, injury rehabilitation or simply wish to retrain, the Pilates Institute
                        Sample Session will showcase an array of Pilate’s exercises involving small equipment including Ball Work and
                        Foam rollers, which will leave you wanting to discover more. Established in the UK in 1999, the Pilates Institute is
                        the largest Pilates teacher training company in the UK. Internationally recognised, their faculty has in excess of 25
                        years experience in both the Fitness and Pilates industry.
                        Pilates Institute will be available on stand no F15


 5.00pm - 5.30pm        Take your yogic journey to the next creative level with Dr Elena Voyce                            Admission Free
                        Suitable for: All Levels
                        The fusion of many different teaching styles into one unified practice makes Elena’s style of teaching safe and
                        informative, so whether you are at the beginning of your journey or a mature/ experienced student always in
                        search of new depth in sensations or feelings, you will experience how easy and simple it is to move deeper into
                        the mind and body. See how the quiet mind can speed up the inward process of self discovery, appreciation and
                        understanding to become pain-free and get more out of every posture, improving your practice and helping you
                        to realise your full potential. Her students say she has a healing touch, & the capacity of understanding & listening
                        to the breathing body while calming and soothing the mind. Elena is just passionate about Yoga as life and she
                        does not relent in her tireless pursuit of knowledge & understanding.
                        Elena will be available on stand no G3


                The online YOGAis sponsored www.yogapages.co.uk
                   Open Class 1 resource - by Pilates Institute                                                              Page 61
                                                                                                           The YOGA Show



                                   OPEN CLASS 2
                                   SUNDAY 2nd NOVEMBER
All workshops held in the Open Class Area are free of charge. Admission is on a first come first served basis. Please
go to the Open Class Area 5 to 10 minutes prior to the start time.

11.15am - 11.45am       Psyche Shakedown with Siridatta                                                                   Admission Free
                        Suitable for: All Levels
                        What is your Psyche? An energetic accummilation of all your words, actions, deeds, encounters, past memories,
                        thoughts, images, sensations and experiences. This is the melting point of our past experimentations and the
                        playing ground of creativity and imagination. So today, we are going to give it a good clear out using mantra,
                        movement and mudra’s. This class will be great fun and a gorgeous challenge that we have you talking about for
                        months!
                        Siridatta, author of Open Your Heart with Kundalini Yoga and the co-creator of Mini Size Me. She is a full time
                        Kundalini teacher of 12 years and writer of many health subjects related to raw food and beauty.
                        Siridata will be available on stand no H10

12.00pm - 12.30pm       STOTT PILATES® Sculpt & Tone with a STOTT PILATES Instructor                                      Admission Free
                        Suitable for: All Levels
                        Add resistance to a STOTT PILATES mat routine with the Flex-Band Exerciser. This added resistance tones and
                        sculpts your arms, legs, back and torso like never before.
                        Stott Pilates will be available on stand no J3




12.45pm - 1.15pm        The Nia Technique - The Joy of Movement with Dorit Nobler                                         Admission Free
                        Suitable for: All Levels
                        The Nia technique is a fusion fitness programme that blends the power and punches of Tae Kwon Do with
                        the stillness of Tai Chi, the dynamic poses of Yoga and the Joyfulness of Dance. Done barefoot to diverse and
                        inspiring Music, Nia is a transformational movement practice that teaches you to be more Joyful, Expressive and
                        Alive in your body, mind, emotions and spirit. Everyone is welcome to practice Nia, all levels of agility and fitness
                        may take part, each student is guided to move in his/her Body’s Way.
                        Dorit Noble has been nurturing the growth of the Nia technique in London for the past two years. Nia is the third
                        biggest Body-Mind Fitness programme in the world after Yoga and Pilates and now has a small but firm presence
                        in numerous gyms in London. Dorit will be available on stand no T14

 1.30pm - 2.00pm        Pre-natal vinyasa flow class with Katy Appleton                                                   Admission Free
                        Suitable for: women over 14 weeks to full term and open to teachers
                        a fun, easeful and nurturing practice that will leave you feeling grounded, centred, uplifted yet calm.
                        Katy is a fun, open-hearted and passionate teacher. She has spent over 8 years teaching pre-natally and is
                        also a birth partner. Using her extensive knowledge in pregnancy and birth, her practices empower, uplift and
                        calm during this precious time of great change.
                        Katy will be available on stand no T13




 2.15pm - 2.45pm        Yogabugs in Action with Fenella Lindsell                                                          Admission Free
                        Suitable for: Teacher
                        YogaBugs we will showcase a sample YogaBugs session with children who have been attending classes and
                        are here to demonstrate how much they enjoy taking part in creative adventures. These children are part of a
                        community based funded project and are testament to the benefits that yoga can bring to children as well as
                        adults. Come and see them in action.
                        YogaBugs will be available on stand no F20




 Page 62                         Class sponsored resource - www.yogapages.co.uk
                            Open The online YOGAby yogamatters - www.yogamatters.com
         The YOGA Show



                   OPEN CLASS 2
            SUNDAY 2nd NOVEMBER
All workshops held in the Open Class Area are free of charge. Admission is on a first come first served basis. Please
go to the Open Class Area 5 to 10 minutes prior to the start time.

 3.00pm - 3.30pm        Sun Power Yoga Enlightened with Anne-Marie Newland                                               Admission Free
                        Suitable for: All Levels
                        A taste of sun power yoga. A little heat, some sweat and lots of grace! Anne-Marie Newland is the founder of Sun
                        Power Yoga. Her style is modern yet still embraces the traditional form, people love her passionate style.
                        Ann-Marie will be available on stand no C30




 3.45pm - 4.15pm        1/2 Hour of Power - Baptiste Power Vinyasa Yoga with Dylan Ayaloo                                Admission Free
                        Suitable for: All Levels
                        Discover true power and peace from within. Learn to tear down the mental and physical barriers which hold
                        you from living an authentic and powerful life. Power Yoga is vigorous, yet an emphatic form of exercise that
                        transforms your body, challenges your mind, opens your heart and ultimately unleashes your spirit. Sculpt and
                        tone your body to its ideal, free your mind and transform your life. Join us for our 1/2 Hour of Power class and
                        get a taste of what awaits you in our Baptiste Power Vinyasa Yoga classes. Dylan Ayaloo, founder of Drishti Power
                        Yoga is the first to bring the Baptiste Power Vinyasa Yoga style to London and the UK. Arriving all the way from
                        Sydney, Australia. He brings with him a wealth of knowledge and experience on this style of yoga, having trained
                        in Australia and the US (with founder Baron Baptiste), and having taught in Australia, the US and Spain.




 4.30pm - 5.00pm        Journey to open your heart with Hemalayaa                                                        Admission Free
                        Suitable for: All Levels
                        “A healthy mind, a healthy body, a joyous life, flow from an open heart.” This is the outlook that makes the journey
                        with Hemalayaa so joyous and playful. Hema’s special gift is a teaching style that invites students to embark on a
                        journey to their own inner joy. Hema loves turning her students on to the vibrant styles of Indian dance, from the
                        classical to the latest moves from Bollywood, Bhangra and Indian MTV Hemalayaa’s yoga training began at home
                        in India, and her first teacher was her father. Her in-depth study and practice of classical Indian dance informs
                        how she teaches yoga. Hema, leads yoga, meditation, heart awareness and Indian dance journey’s.She has a gift
                        for inspiring even the shyest of participants to own and express their beauty, sacredness and femininity




 5.15pm - 5.45pm        Yogic Arts™ Taster Session with Duncan Wong                                                      Admission Free
                        Suitable for: All Levels
                        Yogic Arts™ integrates the core strength and joint conditioning elements of Buddhist Gung-Fu [healing martial
                        arts], the fluidity and purification of Ashtanga Vinyasa [breath-motion yoga], and the healing touch of traditional
                        Thai Therapy [yoga massage]. Duncan Wong is a martial arts champion and massage therapist known as one of
                        the world’s most informative yoga teachers. Chosen yoga teacher of Madonna, Sting and Demi Moore, his travels
                        have taken him all through China and India where he learnt the art of sacred touch which he integrated into his
                        Yogic Arts™ system, an ongoing expression of his life’s work.




        Open Classonline YOGAby yogamatterss -- www.yogamatters.com
        Open The sponsored by yogamatters www.yogamatters.com
             Class sponsored resource - www.yogapages.co.uk                                                                 Page 63
                                                                                                         The YOGA Show



                                  WORKSHOP ROOM 1
                                  SUNDAY 2nd NOVEMBER
Tickets for workshops are available by telephone (01787 224040) or Internet (www.theyogashow.co.uk). Alternatively
you can book them on the day from Stand A7 subject to availability. Please arrive at your room 5 to 10 minutes prior
to the start time. Late entry will be refused.

11.00am – 12noon       Thai YOGA Massage with Niclaire Skye                                             Code: SU1       Admission £10
                       Suitable for: All Levels
                       A chance to experience a most beautiful form of yoga (Hatha). 60 flowing moves are covered in this class.
                       Working with gravity, Thai Yoga combines meditative movement with the breath. You will learn a sequence of
                       applications useful for everyone, focusing on tension in the shoulders/neck and lowerback. Those with tight/stiff
                       Knees, please bring yoga-blocks. Niclaire Skye a dance teacher and martial artist moved deeper into the field of
                       bodywork after a serious neck injury and lower back accident resulting in her search to re-attain fitness. After 30
                       years she is now the founder director of the BSTTB and Thai Yoga providing a high level training for practitioners
                       and teachers. Niclaire will be available on stand no G21

12.15pm - 1.45pm       Yogic Arts | Flying Format with Duncan Wong                                     Code: SU2        Admission £15
                       Suitable for: All Levels Welcome - Mostly Asana
                       Learn a master’s perspective and approach to investigating and executing complex arm balance infrastructure, in
                       a simple, step by step way.
                       Emphasis will be placed upon Baka and Parsva Baka (Crow and Side Crow) asana variations, that all with basic
                       athletic ability can easily accomplish. Using the push-pull dynamics of pure Vinyasa yoga, come open to fly
                       into your true light form; Duncan Wong, creator of the Yogic Arts synthesis system, has a 30 year background in
                       empowered organic movement. His passion for presence and precision, found self expression through his life
                       long research in the disciplines of yoga, martial arts, dance, body work and physical therapy. Duncan specializes
                       in teaching advanced technique in a comprehensive, basic format.

 2.00pm - 3.30pm       Atlas Unburdened: The Shoulders In Asana Practice                               Code: SU3        Admission £12
                       Suitable for: Intermediate, Advanced, Teacher
                       With Doug Keller
                       The shoulders play a key role in a free-flowing asana practice. Doug will lead us through a practice that will weave
                       in tips Doug writes the Asana Solutions column for the US magazine Yoga + and is the author of Yoga as Therapy,
                       Refining the Breath and The Heart of The Yogi. He travels internationally focussing on yoga as therapy training.
                       Doug will be available on stand no F7a


 3.45pm - 4.45pm       Joyful Relationships with Leora Lightwoman                                      Code: SU4        Admission £5
                       Suitable for: All Levels
                       Diamond Light Tantra is an integrated path of yoga, meditation, communication and energy work that enhances
                       all aspects of relationships. Through reconnection with your body wisdom and natural innocence, allow joy and
                       spontaneity to be re-awakened.
                       This workshop is for both individuals and couples. Couples will work together for partner exercises. No nudity,
                       sensual touch or sexual contact is involved. Leora Lightwoman MA(Oxon) has been teaching Tantra for 12 years.
                       After reading Psychology at Oxford University, she became a teacher of Chinese Yoga. Through deep enquiry
                       into the nature of intimate relationships and sexual energy, In 2001 Leora started her own school, Diamond Light
                       Tantra, which is committed to supporting each individual to liberate their innocence and natural sexual aliveness,
                       and to channel this towards greatness, for the benefit of all. Leora will be available on stand no H33

 5.00pm - 6.00pm       Because You’re Gorgeous with Siridata                                           Code: SU5        Admission £10
                       Suitable for: All Levels
                       This workshop is devoted to Kundalini Yoga Kriya’s, that focus on that magnetic attraction that we call beauty. We
                       shall deeply cleanse the lymph and blood, squeeze the liver, draw in sensational breaths, create an alchemical
                       elixir and come out 60 mins later, looking gorgeous, feeling great and tingling with radiance. Siridatta author of
                       Open your heart with Kundalini Yoga, and c0-creator of Mini Size Me, Magical Moon and Lush US, on-line raw
                       food and yoga programmes. Teacher of 12 years, writer and TV/radio presenter on all topics relating to health,
                       longevity and natural beauty.
                       Siridata will be available on stand no H10


 Page 64                Open The online YOGA resource - www.yogapages.co.uk
                               Room 1 sponsored by yogamatters - www.yogamatters.com
                      WorkshopClass sponsored by yogamatters - www.yogamatters.com
        The YOGA Show



             WORKSHOP ROOM 2
           SUNDAY 2nd NOVEMBER
Tickets for workshops are available by telephone (01787 224040) or Internet (www.theyogashow.co.uk). Alternatively
you can book them on the day from Stand A7 subject to availability. Please arrive at your room 5 to 10 minutes prior
to the start time. Late entry will be refused.

11.15am-12.15pm        Moment & Stillness with Jean Hall                                                Code: SU6        Admission £9
                       Suitable for: All Levels
                       “Be still as a mountain and move like a great river.” In this workshop jean will develop a dynamic & creative
                       framework to integrate momentum & flow along with stillness & purity of alignment. Starting with the timeless
                       teachings of classical yogasanas we will then move in to variations to make the practice accessible & safe for all.
                       Jean Hall A life long lover of movement, expression & creativity Jean spent most of her childhood & early
                       adulthood running & dancing. Discovering yoga whilst training as a dancer she began to incorporate it into her
                       life & the later career as a professional dancer. Jean has been practicing yoga for 24 years & teaching for 15 years.


12.30pm - 1.30pm       Sun Power Yoga with Anne-Marie Newland                                           Code: SU7        Admission £10
                       Suitable for: All levels
                       If you have ever wondered what Sun Power Yoga is all about and you would like to try it...or you are an aspiring
                       teacher who would like to train with us, then this is a great opportunity.
                       Anne-Marie Newland is a well known and highly respected teacher and trainer. Her passionate style and
                       enthusiastic personality are great to work with. She has been teaching for 33 years and can work with all bodies!
                       Ann-Marie will be available on stand no C30


 1.45pm – 2.45pm       Yin:Yang Yoga with Dina Cohen and Norman Blair                                   Code: SU8        Admission £6
                       Suitable for: Intermediate, Advanced, Teacher
                       Yin yoga involves holding postures passively for sustained periods encouraging softeness, sensitivity and deep
                       internal release. The yang form is about dynamic movement that focuses on strength, stamina and toning
                       muscles. In this workshop we will balance yin and yang, active and passive, inner and outer. By bringing both
                       to our practice we become calm and energized, promoting healthy immune functioning and improving overall
                       vitality. Dina and Norman met in 2004 on a Yin:Yang Yoga and Mindfulness training with their main teacher Sarah
                       Powers in California. Both had been teaching dynamic ashtanga-based classes for many years and embraced the
                       opportunity to develop a softer, more internal practice. They both teach classes and workshops around London
                       and abroad.
                       Dina & Norman will be available on stand no T15


 3.00pm - 4.00pm       Well Woman with Francoise Freedman                                               Code: SU9        Admission £5
                       Suitable for: All levels
                       An experiential exploration of the benefits of Yoga Asana and deep breathing combined for promoting and
                       restoring women’s reproductive health through the life cycle. Practices improving functions of sacral plexus,
                       pelvic blood circulation and stabilised pelvic joints lay a foundation for more subtle psycho-physiological
                       outcomes of yoga. (open to ALL women, incl those with menstrual disorders, post-operative conditions, peri-
                       menopause symptoms, preconception stage). Modifications will be offered for pregnant women.
                       Francoise Freedman is the founder of Birthlight, a non-profit organisation dedicated to promote the greater well-
                       being and enjoyment of pregnancy, birth and babies with yoga and simple practices inspired from rainforest
                       people. Birthlight offers yoga from conception through to the third year, and has gained an international
                       reputation as a training provider in many countries.
                       Francoise will be available on stand no F18


 4.15pm - 5.45pm       Flow from the core with David Olton                                              Code: SU10 Admission £10
                       Suitable for: All levels
                       A flowing yoga/ dance based class focusing on core strength and fusing the disciplines of yoga and pilates to
                       encourage participants to ‘flow from their core’ centres. The class is choreographed to music.
                       David Olton teaches yoga and fusion classes in central london and hosts yoga holidays and workshops
                       internationally. visit the website; www.yogaballetfusion.com for more details.


    Workshop Room 2 sponsoredyogamatterss - www.yogamatters.com
      Open Classonline YOGA resource - www.yogapages.co.uk
           The sponsored by by yogamatters - www.yogamatters.com                                                             Page 65
                                                                                                            The YOGA Show



                                   WORKSHOP AREA 3
                                   SUNDAY 2nd NOVEMBER
All workshops held in this area are free of charge. Admission is on a first come first served basis.
Please go to the workshop area 5 to 10 minutes prior to the start time.


11.15am - 12.15pm       Quantum Yoga with Hayley Johns & Claire Russell                                                    Admission free
                        Suitable for: Intermediate, Advanced, Teacher
                        Quantum Yoga is a dynamic form of yoga that paves the way for creative self-practice in accordance with your
                        individual Ayurvedic type. There are three basic Quantum sequences, this workshop will present the third
                        sequence, THE LOTUS MANDALA (for Kapha), accompanied by music.
                        Hayley Johns & Claire Russell are both certified Yoga Alliance Teachers, trained by Lara Baumann in the Quantum®
                        Method.



12.30pm - 1.30pm        Vajrasati yoga - Unobstructed awareness with Jim Tarran                                            Admission free
                        Suitable for: All levels
                        Vajrasati, uses the tools of yoga practice to ultimately reveal the essence of yoga and release the full potential of
                        our humanity. This class will guide you through a series of asanas to enliven and balance you.
                        Jim Tarran Informed by his practice of Yoga and Buddhism, Jim Tarran, founder of the Vajrasati yoga school,
                        teaches in and around Sussex, and Europe. His teaching is known for it’s humour, humanity and depth.



 2.00pm - 3.00pm        Joy of Posture with Subtle exercise with Yogi Ashokanada                                           Admission free
                        Suitable for: All levels
                        This workshop is focused on stimulating the prana(energy)in our body during practise. It will balance the
                        Kriyashakti (creative energy) in our mind and body so you feel loved by nature and witness your true Self with joy.
                        Yogi Ashokanada was born and raised in India and is now teaching yoga in London. He has practised yoga
                        since childhood from various traditions and styles. He founded Himalayan Hatha Yoga in 2005 to teach the true
                        meaning of yoga



 3.15pm - 4.15pm        Moving Meditation and Mind Training with Sue Woodd                                                 Admission free
                        Suitable for: All levels
                        Tien Hsiao a powerful moving meditation used to cleanse mind, body and emotions, enhance the function of all
                        the major organs and gather and focus energy on a daily basis especially in times of stress and challange.
                        Sue Woodd is a Grade 1 Instructor for Tai Chi Union of Great Britan and is a Yoga Alliance Teacher, she trains
                        instructors internationally and is the author of 3 books.
                        Sue will be available on stand no C22



 4.30pm - 5.30pm        Sound and Dru Meditation with Chris Barrington                                                     Admission free
                        Suitable for: All levels
                        Using progressive Dru meditation techniques, you’ll discover how to incorporate sound and mantra into your
                        meditation practice to achieve inner calm and joy. You’ll experience Dru Yoga movements to prepare the body for
                        stillness, a guided Dru meditation and revolutionary mantras which quickly take you to a place of peace.
                        Chris Barrington is a founder member of Dru Yoga, which is one of the largest yoga training schools in the
                        country. He specialises in teaching meditation to yoga teachers, and has developed the Dru Sound course to
                        incorporate sound into the practice of yoga and meditation. He is a master meditation teacher who has the knack
                        of making any advanced topic interesting and relevant to every yoga student.
                        Chris will be available on stand no H38




 Page 66                       The online YOGA resource - www.yogapages.co.uk
                        Workshop Area 3 sponsored by yogamatters - www.yogamatters.com
         The YOGA Show



               WORKSHOP AREA 4
            SUNDAY 2nd NOVEMBER
All workshops held in this area are free of charge. Admission is on a first come first served basis.
Please go to the workshop area 5 to 10 minutes prior to the start time.


11.30am - 12.30pm       Taking root so your spirit can FLY! with Katy Appleton                                           Admission free
                        Suitable for: All levels
                        Viniyasa flow yoga with intention for opening the root energy, grounding through the physical structure of asana
                        - so our spirit can fly...Time to take ourselves lightly!!! Fun, open hearted practice.
                        Katy Appleton is a fun, open hearted & passionate teacher that is in love with the spirit of yoga & the
                        transformation it offers. A successful author of yoga books & DVD’s worldwide & her appleyoga schools in
                        London.
                        Katy will be available on stand no T13



12.45pm - 1.45pm        Beginners AcroYoga with Jaqui Wan & Jesse Saunders                                               Admission free
                        Suitable for: Beginners
                        This free workshop will introduce you to the elements of acroyoga, which are acrobatics, yoga and Thai
                        massage. We will be working mainly with partners or as a big group building on safe play. Geared towards
                        absolute beginners.
                        Jaqui Wan & Jesse Saunders Both Jaqui and Jesse are certified AcroYoga teachers based in London. They are
                        also qualified and experienced yoga teachers and Thai massage practitioners.



 2.00pm - 3.00pm        Dru Yoga Dance Taster Session with Nanna Coppens                                                 Admission free
                        Suitable for: All levels
                        Upbeat Dru Yoga with warrior style postures and flowing movements choreographed with great music. Tone your
                        body, free your mind and experience the power of Dru Yoga Dance. Feel good factor 10/10
                        Nanna Coppens is one of the UK’s leading Dru Yoga teacher trainers. She teaches Dru Dance weekends at the Dru
                        Centre in Snowdonia, and is passionate about making the benefits of Dru Yoga Dance available to all.
                        Nanna will be available on stand no H38



 3.15pm - 4.15pm        Meditations for the 21st Century with Susann Herrmann (MA)                                       Admission free
                        Suitable for: All Levels
                        Active Meditation is the non-religious way to care for your mental & physical wellbeing. Each programme starts
                        with physical activities e.g. breathing, shaking or dancing and is followed by relaxation and stillness.
                        Susann creates the space where Einstein meets Buddha, the synergy effects of the symbiosis from up-to-date
                        science and ancient wisdom introduced as personal and corporate wellbeing for a life without compromises.
                        Susann will be available on stand no T11



 4.30pm - 5.30pm        New! Yoga Rhythm Mobility with Charli Sales                                                      Admission free
                        Suitable for: Beginner
                        NEW! Yoga Mobility is the perfect solution for those with disabilities. With specific tailored programs-designed for
                        all levels of ability.
                        Binspired to live a +life.Bactive. Bstrong. Just B:)
                        Charli is the creator of Yoga Rhythm-internationally recognised for her inspirational teaching.Her creativity,
                        mastery of asanas & vibrating energy will leave you feeling positive, confident & strong.




     Workshop Area 4 sponsored by yogamatters - www.yogamatters.com
            The online YOGA resource - www.yogapages.co.uk                                                                   Page 67
                                                                                                             The YOGA Show



                                       MAIN STAGE
                                       SUNDAY 2nd NOVEMBER
10.30am - 10.50am Dru Yoga Dance with Rika Lukac
A chance to enjoy a demonstration of upbeat Dru Yoga with warrior style postures and flowing movements choreographed with great music.
Free your mind and experience the power of Dru Yoga Dance. Rika will be available on stand no H38

11.00am - 11.25am Sacred Sounds with Tim Wheater
Tim will be preforming music from his new album Soul Storm and from his best selling album Invisable Journeys. Tim’s haunting flutes along
with soft gongs, dynamic percussive rhythms and seductive, melodic vocals and chants, will propel you through a vivid, contemporary and
mystical experience. Tim has worked with a galaxy of stars. Tim will be available on stand no H27

11.35am - 12.00am Baptiste Power Vinyasa Yoga with Dylan Ayaloo
Join us to witness a short presentation of Baptiste Power Vinyasa Yoga. This short presentation will show you some poses taught in our classes
at Drishti Power Yoga Ltd. Your presenters are the 3 teachers from Drishti Power Yoga, bringing years of knowledge of Power Yoga from the
land afar, Australia. See in person, the results a few years of Power Yoga practice can bring to your bodies and minds.

12.10pm - 12.35pm Ann plays The Hang - a mini cathedral of healing sounds with Ann Malone
The Hang is the new instrument of our century, shaped like a flying saucer Hang’s resonance astounds all who hear this cathedral of healing
sound!

12.45pm - 13.15pm Yogic Rap Performance – “The Key” with Neil Patel
Understanding that rap is essentially poetry, and poetry comes from the soul, Neil Patel combines the philosophy that Jesus Christ was a Yogi
with teachings about “Om” over hip hop rhythms. A unique expression of yoga! Neil will be available on stand no T8

13.30pm - 14.00pm Yogabeats Demonstration with David Sye
A fusion of yoga moves set to music grooves… David will be available on stand no T12

14.15pm - 15.15pm Sounding the Silence/Power of Voice & Sitar with At-Ma with Craig Pruess & Russell Stone
Join Craig & Russell for the ancient Gandarva-Ved sound of the sitar and powerful yogic vocal soundings. A very meditative session that also
becomes rhythmic, in ecstatic style. Not to be Missed. Craig & Russell will be available on stand no J1

15.30pm - 16.00pm Sacred Sounds with Tim Wheater
Tim will be preforming music from his new album Soul Storm and from his best selling album Invisable Journeys. Tim’s haunting flutes along
with soft gongs, dynamic percussive rhythms and seductive, melodic vocals and chants, will propel you through a vivid, contemporary and
mystical experience. Tim has worked with a galaxy of stars. Tim will be available on stand no H27

16.10pm - 16.35pm Bhakti Yoga & mantra meditation with Adi Guru
We will demonstrate the ancient system of mantra mediation using traditonal instruments as taught by Sri Chaitanya 500 years ago in India.
We are all Bhakti-Yoga practioners and teachers. Adi Guru will be available on stand no G26

16.55pm - 17.20pm Sacred Chants & Spiritual Songs with Turiya
Turiya play music of divine love. www.worldhealingproject.com Turiya will be available on stand no G8

17.30pm - 18.00pm Closing Ceremony
The closing ceremony will take place at the Sacred Space Peace Circle near the centre of the exhibition. Joining together and gathering the
energy of the exhibition this is an opportunity for us to send out thoughts of peace and harmony into the world.



                                                                                     Unity Yoga Teacher Training (IYN)
                                                                                            Holistic Massage (MTI)
                                                                                                        .
                                                                                    Reiki (Embody) Thai Massage (ITM)
                                                                                       Anatomy & Physiology (ITEC)
                                                                                                              .
                                                                                     Reflexology (ITEC) First Aid (ITC)
                                                                                 Plus Yoga Retreats in the UK & Turkey, workshops in
                                                                                    Partner Yoga, Dance and Moving Meditations.
                                                                                 A wide range of Holistic Treatments, all offered at the
                                                                                               Unity Studio in Brighton.

                                                                                Please call Sevanti
                                                                                01273 778400
                                                                                www.being-in-unity.com
          The YOGA Show



                       DEMO STAGE
              SUNDAY 2nd NOVEMBER
11.00am - 11.20am Yoga Rhythm Turbo with Charli Sales
NEW! Don’t miss out on this opportunity to experience this new Yoga Rhythm Program! It’s hard, fast, dynamic and fun! Ideal for the avid
sportsperson.

11.30am - 11.50am Yogic Arts - Movement Technology with Duncan Wong
Yogic Arts is a dynamic blend of Flow Yoga, Powerful Martial Arts Warrior Stance Structure, and the Pulsation of Urban Dance. Don’t Miss This
Demo Duncan Wong, creator of the Yogic Arts synthesis system, with a 30 year background in empowered organic movement. His passion
for presence and precision found self expression through his life long research in the disciplines of yoga, martial arts, dance, body work ad
physical therapy. He refers to the science of Yogic Arts as movement technology.

12.00pm - 12.20pm Bhakti Yoga & mantra meditation with Adi Guru
Adi-Guru is a bhakti-yoga teacher with ISKCON. Devotees of Krishna will perform bhajan & kirtan with mantra chanting and Indian classical
dance & music Adi Guru will be available on stand no G26

12.30pm - 12.50pm The Yoga Face with Danielle Collins
Face Yoga shows how to eliminate wrinkles and tension using simple Yogic techniques. Danielle is a Yoga teacher, Relaxation Therapist and
Nutritionist with a passion which shines through in her teaching.

1.00pm - 1.20pm Journey to open your heart with Hemalayaa
Join Hemalayaa in a journey to open your heart. Through yoga, meditation, heart awareness and dance Hemalayaa will help you bring the
joy back into your practice.

1.30pm - 1.50pm Infinite Chi Yoga and Infinite Tai Chi with Jason Chan
Experience the power, grace and beauty of Infinite Chi Yoga and Infinite Tai Chi demonstrated by Jason Chan
Jason will be available on stand no T6

2.00pm - 2.20pm Healing Mudras with Annie Jones
Mudras are ancient hand gestures which direct the body’s energy flow and enhance meditation. Annie will demonstrate the graceful power of
mudras and how you can bring them into favourite Dru Yoga postures.
Annie will be available on stand no H38

2.30pm - 2.50pm Inversion Therapy with Paul Terrell
Inversion Therapy is a revolutionary new form of yoga therapy bringing relaxation, balance and harmony to mind, body and spirit. It is unique
in that from start to finish the only contact the client has with the ground is through the hands and feet of the practitioner, as they are held
suspended in the air
Paul will be available on stand no A22

3.00pm - 3.20pm Unity Partner Yoga & Yogida’ with Sevanti
Yogida fuses Meditative Dance and Yoga. Inspired by a lifetime of Contemporary Dance & Ballet, Sevanti has worked for many years on this
Dance of Yoga which is also inspired by Gurdjieff Movement, allowing Yogida to be fundamentally a Meditation technique
Sevanti will be available on C1

3.40pm - 4.10pm Neti Yoga with Dr Malik
The Neti exercises were designed centuries ago and is one special technique of yogic cleansing for the mind, body and spirit. They were
designed to move energy through the body and to channel the subtle life force energies (pranas). Regular performance of the nasal neti
exercises improve the respiratory system and expel impurities from the nasal passages which makes breathing easier. Other benefits include
clear sinuses and a clean respiratory system that allows the subtle life force energies to flow to help the brain to work better, improved
concentration, greater clarity of thinking, a positive emotional state and fresh, radiant skin. Yogi Dr Malik is the founder of Malik-Laya yoga,
a style he began teaching over 15 years ago based upon the ancient traditions and instructions received from his training in the Himalayan
region during his youth.

4.20pm - 4.50pm Movement Meditation - Thai Yoga with Niclaire Skye
A chance to see one of the most beautiful demos of Yoga, a sequence of 50 positions For the show it is demonstrated in ‘fast flow’. Not to be
missed
Niclaire will be available on stand no G21

5.00pm - 5.30pm The Joy of mantra with Carolyn Cowan
A demonstration showing the power of mantra - how it affects harmony flow and brings elevation and an open heart.
Carolyn will be available on stand no G17


                   The online YOGA resource -- www.yogapages.co.uk
                    The online YOGA resource www.yogapages.co.uk                                                                  Page 69
                                                                                                            The YOGA Show



                                   CHILDREN’S ROOM
                                   SUNDAY 2nd NOVEMBER
All children’s sessions are free of charge. Please arrive at the children’s workshop room 5 to 10 minutes prior to the
session time (limited spaces, first come first served)

11.00am - 11.30am       Calm For Kids with Christiane Kerr                                                                  Admission Free
                        Suitable for 12 - 16 years A class designed for teenagers with appropriate postures, breathing & relaxation
                        techniques. The session includes asanas to help improve awareness of posture and tools to deal with stress and
                        tension. Christiane will be available on stand no B20

11.45am - 12.15pm       BodyMind kids with Sue Woodd                                                                        Admission Free
                        Suitable for 7 - 11 years A new and dynamic programme to educate, entertain and inspire kids for total
                        wellbeing using interactive games and concepts drawn form all the bodymind deciplines.
                        Sue will be available on stand no C22

12.30pm - 1.00pm        Calm For Kids with Christiane Kerr                                                                  Admission Free
                        Suitable for 8 - 11 years Calm For Kids classes for this age group include yoga sequences, breathing
                        techniques, yoga games and relaxation exercises which introduce the principals of yoga in a fun and engaging
                        way. Christiane will be available on stand no B20

 1.15pm - 1.45pm        YogaBugs with a qualified Yogabugs Teacher.                                                         Admission Free
                        Suitable for 2½-4 years Come and join YogaBugs for a fun adventure-style class. We fly on magic birds,
                        take rockets to the moon, float on magic carpets, meet pirates, mermaids and giants. We always have exciting
                        experiences in wonderful places. We include warm ups to prepare ourselves for our travels and we turn grown up
                        yoga postures into animals, fish, trees, mountains and creatures. We use breathing exercises to give us strength
                        and stamina on our missions and learn how proper breathing helps us to us feel calm too and support us in our
                        learning and relaxation. Fenella will be available on stand no F20

 2.00pm - 2.30pm        Yoga for 8-11 with Jo Manuel                                                                        Admission Free
                        Suitable for 8 - 11 years Children of ages 8-11 will explore traditional yoga postures, breathing and deep
                        relaxation in an engaging and accessible environment. Jo has been teaching yoga to children for over 12 years
                        and leads the Life Centre’s ‘Teaching Yoga to Children’ and ‘Yoga for the Special Child’TM courses. Jo is a founder
                        member and Director of the Special Yoga Centre, a charity which aims at making yoga accessible to all and
                        specialises in yoga therapy for children and young adults with special needs. Jo will be available on stand no F21

 2.45pm - 3.15pm        YogaBugs with a qualified Yogabugs Teacher.                                                         Admission Free
                        Suitable for 5 - 7 years Come and join YogaBugs for a fun adventure-style class. We fly on magic birds,
                        take rockets to the moon, float on magic carpets, meet pirates, mermaids and giants. We always have exciting
                        experiences in wonderful places. We include warm ups to prepare ourselves for our travels and we turn grown up
                        yoga postures into animals, fish, trees, mountains and creatures. We use breathing exercises to give us strength
                        and stamina on our missions and learn how proper breathing helps us to us feel calm too and support us in our
                        learning and relaxation. Fenella will be available on stand no F20

 3.30pm - 4.00pm        Stretch and balance with IYENGAR yoga with Angela Hulm                                              Admission Free
                        Suitable for 9 - 15 years A fun fast paced dynamic class including a wide range of yoga poses and relaxation.
                        Stretch tall like a tree, salute the sun, be proud like a warrior, stand on your head then stretch back like a camel so
                        you can relax well. Angela is a good humoured IYENGAR yoga teacher, and school teacher.
                        Angela will be available on stand no F23

 4.15pm - 4.45pm        Yoga’d Up with a qualified Yoga’d Up Teacher.                                                       Admission Free
                        Suitable for 8 - 12 years A dynamic and creative style of Yoga from the founders of YogaBugs. The aim of
                        Yoga’d Up is to introduce children aged 8 to 12 to cool, fun and innovative classes which encourage creativity,
                        develop respect through partner work and help lay healthy foundations for the years ahead. This workshop
                        is definitely worth making a note of and is a valuable way of introducing yoga to children or maintaining the
                        enthusiasm as they have from being YogaBugs! Fenella will also be available on stand F20


 Page 70                           The Room sponsored by yogabugs - www.yogabugs.com
                             Children’sonline YOGA resource - www.yogapages.co.uk
                      PILATES                                                           Foundation &
                                                                                        Teacher Training
                      SUN 2nd NOV                                                       Courses
       STOTT PILATES® Room Sessions                                                     Classes, Workshops & Retreats
       STOTT PILATES has earned an international reputation as the
       world’s most respected pilates brand. Whether you are yoga                       For more information or a copy of our full
       instructor looking to expand your training, a pilates instructor                 programme please contact us or visit out
       that wants to know more about our equipment training or even                     our new website:
       if you’ve never tried pilates before, there is a 45-minute ‘taster’
       session to suit you.                                                             www.devonyoga.com
       Places are limited so please visit the Workshop Desk stand A7 to
       book your chosen session.                                                        Telephone: 01392 420573
                                                                                        Email: info@devonyoga.com
10.15am-11.00am




                  Introduction to STOTT PILATES Reformer
                  Ever tried equipment-based pilates? If the answer is no, then
                  this session is for you! Learn a selection of essential-level STOTT
                  PILATES exercises performed on the reformer during this
                  introductory 45-minute workout.
                  [8 places available]
                                                                                                                               The Devon
                  Introduction to STOTT PILATES Matwork                                                                        School
11.30am-12.15pm




                  Want to understand the STOTT PILATES difference and why                                                      ofYoga
                  it the world’s most respected pilates brand? This 45-minute
                  session will introduce you to the basic principles of the STOTT                      A member of the Independent Yoga Network.
                  PILATES exercise method as you learn a selection of the
                  essential-level matwork repertorie.
                  [16 places available]

                  STOTT PILATES: The Secret to Toned Arms,
                                                                                        Learn Yoga
12.30pm-1.15pm




                  Buns & Thighs!

                                                                                        Through
                  Zero in on common trouble spots with the precision of STOTT
                  PILATES exercises. Use this 45-minute workout to see how
                  pilates can tone, lengthen and strengthen. A fantastic insight to
                  STOTT PILATES matwork and a great workout too!
                  [16 places available]

                  STOTT PILATES Intermediate Reformer
                                                                                        Play!
3.15pm-4.00pm




                  Ready for the next level? If you’ve already tried an introductory
                  session on the versatile STOTT PILATES reformer or if you’ve
                  done pilates before, this workout takes you up to the next level
                  covering a selection of intermediate exercises.
                  [8 places available]
3.00pm-3.45pm




                  Let STOTT PILATES get you Firm & Fit!
                  Using a selection of essential and intermediate-level exercises
                  from the STOTT PILATES matwork repertoire, see how this
                  workout can get you firm, fit and flexible all over.
                  [16 places available]

                  Introduction to STOTT PILATES Reformer
4.15pm-5.00pm




                  Ever tried equipment-based pilates? If the answer is no, then
                  this session is for you! Learn a selection of essential-level STOTT
                  PILATES exercises performed on the reformer during this
                  introductory 45-minute workout.
                  [8 places available]

                  Relax with STOTT PILATES Matwork
5.30-6.00pm




                  To end your day at the Yoga Show, why not attend this 30-
                  minute gentle workout of stretching, toning and breathing
                  exercises. Using controlled, quality movements, these exercises
                  will bring you a deep sense of peace and relaxation.
                  [16 places available]
                    

    Dedicated Yoga Studio
Classes for:
       •Pregnancy, Baby, Postnatal Recovery,
       •Children, Teens, Family, Adults,
       •Rehabilitation for Sports,
       •1-1 Yoga Therapy,
       •Schools, Girl Guides

Workshops:
      •Meditation, Aromatherapy, Reflexology,
      •Colour, Crystal Healing,
      •Personal Development,
      •Stress and Anxiety Management.

               Inner Sanctum (UK) Ltd.
      T: 01932 232333 or 07957 656323
          E: linda_percival@hotmail.com
              www.inner-sanctum.co.uk




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YOGA IN EAST LONDON                                         Kansa Vatki Foot Massage,
10 MINUTES FROM THE CITY                        Natural Face Lift Massage & Indian Champissage
                                                         Training courses and Treatments

over 40 classes a week                                              We invite you to visit us
ASHTANGA HATHA SHADOW                                               and experience a fresh
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YIN AUTUMNAL PREGNANCY                                              from Narendra and Kundan
                                                                    Mehta, authors of ‘The Face
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                                                                    Head Massage’
therapies
AROMATHERAPY AYURVEDA
ACUPUNCTURE CRANIOSACRAL                                London Centre of
REFLEXOLOGY
                                                Indian Champissage International
                                                  136 Holloway Road, London - 020 7609 3590
                                                        www.faceliftmassage.com
449-453 Bethnal Grn Rd, London E2 9QH                www.kansavatkifootmassage.co.uk
020 7739 5195 / www.yogaplace.co.uk                    www.indianchampissage.com
“the time for secret sacred teachings is past; now is the time for
spiritual knowledge to be taught, understood & practiced by all”




            sky                              stand H10.



                 “...totally transformational teaching”
      “...I am amazed at my personal growth during this course”
SKY the School of Kundalini Yoga was established in 1996 by Guru Dharam Singh and
Darryl O’Keeffe. It is the oldest Kundalini Yoga training course in the UK, developing
self awareness & empowering instructors as taught by Yogi Bhajan. “Now is the time...”

 residential courses • weekend retreats • one day workshops • kids yoga
220 hour and 520 hour Teacher Training courses offered in several countries
 with internationally recognised certification and professional membership
      • New for 2008 International Kundalini Yoga Therapy Training •
     e : u k @ i - s ky. n e t   telephone: 01635 523900      w w w. i - s ky. n e t

								
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