Title: What Does Blushing Mean? Word Count: 501 Summary: When we blush, we tend to think tha t we are doing so for a reason. Wel l, there is a reason - in fact ther e are many reasons. But what does b lushing mean to you? Some of us blush because we natural ly feel embarrassed, some of us blu sh because of the reactions to the foods we eat, some of us blush beca use we can't help it. So if you feel that blushing is a p roblem but is caused by something y ou eat or drink then you're in a go od position to control it. All you need to do ... Keywords: WHAT DOES BLUSHING MEAN, BLUSHING, BLUSH, BLUSHING FROM EMBARRASSMENT Article Body: When we blush, we tend to think tha t we are doing so for a reason. Wel l, there is a reason - in fact ther e are many reasons. But what does b lushing mean to you? Some of us blush because we natural ly feel embarrassed, some of us blu sh because of the reactions to the foods we eat, some of us blush beca use we can't help it. So if you feel that blushing is a p roblem but is caused by something y ou eat or drink then you're in a go od position to control it. All you need to do is monitor what you eat or drink. On the other hand, if you blush fro m embarrassment, you can feel safe that you are among the millions of other people that blush from embarr assment too. So what happens when you fall into the last category - when you blush because you can't help it? Well, just like you can control wha t you eat and drink, you can also c ontrol what you think and when. Sur e, it's a little harder and takes s ome regular practice...but the bene fits you will see will be priceless. Blushing when associated from emoti onal or psychological triggers mean s that your physical self is expres sing a mental or psychological issu e. Blushing is commonly associated wit h exercise, embarrassment or other physical triggers but when we blush because of a little voice inside o ur heads, we must take a serious de cision to do something positive to reduce blushing caused by these emo tional triggers. The first step is to identify the e motional triggers. The most common emotional triggers are low self con fidence, low self esteem and high s elf awareness. Ask yourself if these are things wh ich you feel might be affecting you personally. If they are, and you c an notice the link between feelings and the actual times the blushing occurs, you are in good position to start developing a new outlook tow ards the way you view yourself and the world around you. Blushing can be appropriately contr ibuted to a personal view have of o urselves. If we are asked a questio n, looked at, made fun of, shown up in public or we underachieve, get stressed or make a mistake we tend to blush. Why? Because in our subliminal mind we a re telling ourselves that we are wr ong, we are not as good as we would like to be, we are stupid, we dese rve to be made fun of, we can't han dle the situation. But these though ts are all quite simply signs of lo w self esteem of rock bottom self c onfidence. If you are really concerned about b lushing and what it means, make sur e you link the blushing incidents t o the situation you are in. Where a re you? What are you doing? What ar e you eating or drinking? What are you feeling leading up to the blush ing incident? Once you can relate the situation t o the blushing, you can better unde rstand what blushing means to you p ersonally. After all, blushing mean s very different things to many dif ferent people.
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