VICTORIA-JUNGFRAU Grand Hotel _

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                                                                                                  I N T E R L A K E N
                                                                                                S W I T Z E R L A N D




                        VICTORIA-JUNGFRAU Grand Hotel & Spa
  Höheweg 41, CH-3800 Interlaken, Phone +41 (0)33 828 28 28, Fax +41 (0)33 828 28 80
                                                                                       E
              interlaken@victoria-jungfrau.ch, www.victoria-jungfrau.ch
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      MEMORABLE MOMENTS AT THE
      VIC T ORI A-JUNGFR AU SPA

           Escape to the luxurious and award            You can succumb to the soft soothing
           winning VICTORIA-JUNGFRAU SPA, a             touch of our cosmeticians. Perspire away
           cool contemporary approach to wellbeing,     everyday stress and strain in one of our
           step inside and feel at once the serenity,   modern saunas. Start the day with a few
           calm and warmth of the welcome. Here         pre-breakfast lengths in our 20-metre
           soothing heat experiences state of the       swimming pool. Or discover the health-
           art fitness and studios join together with    enhancing benefits of yoga or Qigong in an
           holistic treatments and hydrotherapy to      enchanting ambience of oriental charm.
           enhance wellbeing, promoting lifestyle
           change and relaxation. Each Spa experi-      Getting here, breathing and enjoying is up
           ence has been designed to encompass          to you – let us take care of the rest.
           all aspects of Spa from relaxation time to
           the swirling watern of the Mountain View
           outdoor saltwater Jacuzzi bringing into
           balance mind, body and spirit.
4 |   OVERVIE W VIC T ORI A-JUNGFR AU SPA                                                                 THE VICTORIA-JUNGFRAU SPA COVERS 5500 SQUARE METRES. AND FIVE ATTRACTIVE ZONES:
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                                                                                                                           6–7                      8–13                     14–15                  16–19                   20–23




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                                                                                                                    POOLS &                         E S PA           E A S T M E E TS            CLARINS               F I TN E S S &
               N           4                                                                                         SAUNAS              B O DY & FA C E                      WEST                B E A U TY                 S P O RT
                                                                                                                                         T R E AT M E N T S                                       C E N TR E

                                                     5                10
                                    1


                                                                               12

                                                                  B                 11
                                                         9
                                                                                                          POOLS & SAUNAS                                                CLARINS BEAUTY CENTRE
                               2                     3
                                                                                                          Our pool & heat experience area covers 1400 square           The cosmetic centre (which we operate with CLARINS)
                                                                                                          metres and offers the following facilities:                  extends over 300 square metres and comprises six
                                                                                                          • 20-metre swimming pool (29°C / 82°F)                       light and airy rooms for special facial treatments. The
                                    A
                                                                                                          • 2 interior whirlpools (34°C / 93°F)                        treatments are enhanced by the application of selected
                                                                                         13               • open-air saltwater Jacuzzi (36°C / 97°F)                   massage techniques and care products suited to your
                                                                                                          • steam room/Turkish bath (air temperature 45°C /            type of skin.
                                                                                                            113°F)
                                                                                                          • Finnish sauna (men and women mixed,
                                                                                                            air temperature 90°C / 194°F)
                                    8            7
                                                                                                          • 2 bio saunas (men/women separate, air temperature
                                                                                                            55°C / 131°F)                                               FITNESS & SPORT
                                                                                                          • 2 solaria (Ergoline Open Sun 450 and Ergoline              Our newly designed and equipped fitness centre
                                                                                                            Classic 700)                                               covers a surface area of 400 square metres and offers
                                                                                                          • relaxation area                                            the following:
                                                                                                                                                                       • 21 Life Fitness endurance machines, some with
               16                                                               N
                                                                                                                                                                         TV screen (6 cross-trainers, 12 stationary bicycles,
                                                                                                                                                                         2 treadmills, 1 rowing machine)
                                                                                                                                                                       • 15 Life Fitness strength-training machines, as well as
                                                                                                          ESPA FACE & BODY TREATMENTS                                    dumb-bells
                                                                                                          The ESPA extends over 1600 square metres. It com-            • several fitness sessions daily (for example body form-
                               15                                                                         prises 16 treatment rooms, a Private Spa for couples,          ing, speeding, water gymnastics, aerobics, step aero-
                                                                                                          Ayurvedic-inspired treatments, classic and oriental            bics, step & tone, fit for fun)




                                                                                                                                                                                                                                        VIC T ORI A-JUNGFR AU SPA
                                                                                                          massages, body wraps, hydro treatments, saunas and           • endurance training is also on offer in our covered
                      14                                          5    Location of the Spa in the hotel   relaxation rooms.                                              inner courtyard
                                        Upper floor                                                                                                                     • tennis courts (2 indoor, 3 sand outdoor) – for which
                                                                                                                                                                         there is a charge



           A    Reception Spa                            9    Solaria                                     EAST MEETS WEST
           B    Reception ESPA                           10   ESPA Face & Body Treatments                 In an enchanting ambience enhanced by oriental
           1    Swimming pool                            11   Private Spa                                 sounds and subdued lighting, at least one of the follow-
           2    Steam room                               12   Spa Bar                                     ing sessions is offered every day – Yoga, Taiji, Qigong,
           3    Saunas                                   13   Indoor tennis                               the Five Tibetans. The beneficial effects of these an-
           4    Saltwater Jacuzzi                        14   CLARINS Beauty Centre                       cient treatments can be intensified by one of the follow-
           5    Relaxation area                          15   Physiotherapy                               ing treatments (for which there is a charge) – Breema,
           6    Sun terrace                              16   Hair stylist                                Shiatsu, Singing bowl massage.
           7    Strength and stamina sector
           8    Gymnastics area
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      OUR POOL AND SAUNA LANDSCAPE                                                                                               Swimming pool
                                                                                                                                 Our swimming pool is 20 metres long and 1.40 me-
                                                                                                                                 tres deep. Water temperature is a pleasant 29°C / 82°F
                                                                                                                                                                                           Finnish sauna
                                                                                                                                                                                           Unisex clothes-free sauna for men and women. Air tem-
                                                                                                                                                                                           perature 90°C / 194°F and very low humidity. A session
                                                                                                                                 Children under 12 may use the swimming pool only if       in the sauna stimulates the circulation and activates the
                                                                                                                                 accompanied by an adult.                                  metabolism. The dry heat opens the pores of the skin
           Water is the elixir of life. You sense this immediately you enter our spacious                                                                                                  and the perspiration process cleanses the body.
                                                                                                                                 Splash Hour for children
           swimming pool, with its impressive architecture and generous dimensions.                                              Fun and games exclusively for children every day from     Bio saunas with light therapy
                                                                                                                                 16 to 17 hrs.                                             These separate clothes-free saunas for men and
           Other fine facilities include whirlpools, an open-air saltwater Jacuzzi,
                                                                                                                                                                                           women are maintained at an air temperature of
           steam room, Finnish sauna and two bio saunas with active light therapy.                                               Whirlpools                                                55°C / 130°F with high humidity. Many guests find it
                                                                                                                                 Whirlpool therapy soothes tired, tense muscles and        easier to relax completely in these saunas. The light-
                                                                                                                                 relieves the body of stress and strain. The water tem-    ing changes colour every seven minutes, influencing
                                                                                                                                 perature in both our pools is 34°C / 93°F.                positively the vegetative nervous system.
                                                                                                                                                                                           Red stimulates and activates. Green calms and aids
                                                                                                                                 Saltwater Jacuzzi                                         disinfection. Yellow fortifies, aids digestion and lymph
           Sauna bathing                                                                                                         Our open-air Jacuzzi is maintained at a temperature       formation. And blue creates a cooling effect, relieves
           During the perspiration phase, the body temperature          the blood vessels widen, circulation is stimulated and   of 36°C / 97°F. The salt water revitalizes the skin and   pain and regulates the sebaceous glands.
           rises to 39°C / 97°F. This has the same effect as a fever,   (after some 15 minutes) the superficial temperature of    stimulates the metabolism. It is recommend that you
           in that disease-causing agents are destroyed. The fol-       the body climbs to 40°C / 104°F. During the cooling      stay in the Jacuzzi for a maximum of 15 minutes.          Solaria
           lowing cooling phase serves to relax the muscles and         phase, the blood vessels narrow again. The perspira-                                                               When you can’t go to the sun, the sun will come to




                                                                                                                                                                                                                                                        POOLS & SAUNAS
           lower blood pressure as well as stimulate the circula-       tion process and the recurring water applications also   Steam room                                                you! Our two state-of-the art solaria are perfect for rest
           tion, immune system and respiration. It also has a bene-     serve to cleanse the body thoroughly but gently.         The steam room is for men and women and – with its        and relaxation. A light bath will stimulate and refresh
           ficial effect on one’s general health and well-being. In                                                               air temperature of 45°C / 113°F and high humidity – the   your body.
           addition sauna bathing stimulates circulation promoting                                                               perfect alternative to the sauna. The humidity helps to
           a healthy glow. Immediately after entering the sauna,                                                                 moisten the respiratory tracts, relieve cold symptoms,
                                                                                                                                 aid the circulation and stimulate the metabolism. In
                                                                                                                                 the steam room you are requested to wear a bathing
                                                                                                                                 costume.
8 |   ESPA FACE & BODY TREATMENTS                  | 9




          The ESPA at the VICTORIA-
          JUNGFRAU SPA is a haven of
          escapism. This exclusive Spa
          comprises 16 treatment rooms,
          a luxurious Private Spa for two
          and a cosy Spa Bar serving
          healthy Spa Cuisine with refreshing
          smoothies. ESPA treatments are
          powerfully influenced by Eastern
          and Western philosophies, fusing
          ancient therapies with advanced
          techniques. Each ESPA treat-
          ment experience or programme
          has been specifically designed
          to balance mind, body and spirit,
          promote holistic wellbeing and
          ambrace life balance.




                                                ESPA BODY & FACE TREATMENTS
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                                                                                                                            2   ESPA AYURVEDIC-INSPIRED
                                                                                                                                TREATMENTS
                                                                                                                            Oriental joint release
                                                                                                                            A special massage involving rolling, stretching and ro-
                                                                                                                            tational movements, aimed at releasing deep-seated          3   HOT STONE THERAPY – ESPA WARMING
                                                                                                                            stresses and strains.                                           AND ENERGIZING TREATMENTS
                                                                                                                            • foot ritual with consultation
                                                                                                                            • ESPA full body salt & oil scrub                           Hot stone therapies have existed for thousands of years
                                                                                                                            • express facial                                            to harmonize, cleanse and relax the body at its most
                                                                                                                            • mobilization massage with warm oil and hot stones         profound level. We apply basalt lava stones origin-
                                                                                                                            • scalp massage or forehead oil treatment                   ating from deep down in the earth for intensive energy
                                                                                                                                                                                        treatments and body massages. The stones may be
                                                                                                                            Purva Karma four-hand massage                               placed on specific energy points (chakras) to help clear
                                                                                                                            Pure luxury. This treatment – requiring careful prepara-    blocked energy centres, drawing excess hyperenergy
                                                                                                                            tion – involves a soothing massage by two therapists,       away from overstimulated areas and bringing new en-
                                                                                                                            working simultaneously in synchronized harmony with         ergy to depleted zones. Cold stones possessing differ-
                                                                                                                            warm natural oils and hot stones. The ultimate experi-      ent mineral properties may also be placed carefully on
                                                                                                                            ence in relaxation, the relieving of tension and the res-   the eyelids to induce a cool, clearing effect.
                                                                                                                            toration of inner balance.
                                                                                                                            • foot ritual with consultation                             Holistic back, face and scalp massage
                                                                                                                            • ESPA full body salt & oil scrub                           From head to toe, a caring experience.
                                                                                                                            • express facial                                            • foot ritual with consultation
                                                                                                                            • full body massage with hot stones                         • back scrub
                                                                                                                            • scalp massage                                             • back massage with hot stones
                                                                                                                                                                                        • intensive facial with acupressure
       GOOD TO KNOW                                                1   FOR INDIVIDUALISTS                                   Ama-releasing abhyanga                                      • neck massage with hot stones
                                                                                                                            The aim of this traditional therapy is to gently relieve    • scalp massage
       Proper preparation                                          Time                                                     energy blockages in the body and to reduce toxins.
       To maximize your treatment experience we recom-             Time – the exclusive treatment! Instead of selecting a   • foot ritual with consultation                             ESPA chakra balancing with hot stones
       mend you arrive a minimum of 30 minutes prior to            specific treatment at the moment of booking, simply       • ESPA full body salt & oil scrub                           Chakras are the seven subtle energy centres in the
       your scheduled treatment time to take full use of the       opt for “Time”. Your skilled therapist will select and   • express facial                                            body which affect our equilibrium and inner harmony
       heat experiences, helping to prepare mind and body          combine the treatments best suited to your personal      • gentle stress-relieving massage                           and through which our vital energies flow. This treat-
       for your treatments. For further advice and informa-        requirements.                                            • scalp massage or forehead oil treatment                   ment helps to restore the essential equilibrium of the




                                                                                                                                                                                                                                                   ESPA BODY & FACE TREATMENTS
       tion, please see under “Frequently asked questions”                                                                                                                              chakras, resulting in a soothing sensation of serenity.
       on page 25.                                                 Authentic Swiss Alpine Herb Compress Massage             The ayurvedic inspired body wrap                            • foot ritual with consultation
                                                                   This exclusive treatment commences with a foot ritual,   Consultation with a therapist first defines your type         • body brushing
       Padabhyanga – our foot ritual                               refreshing herb tea and soothing scalp massage, fol-     of constitution. The ensuing treatment is applied with      • ESPA full body salt & oil scrub
       Recommended before every treatment. Symbolic and            lowed by a full body compress massage. The compress      natural oils and products best suited to your specific       • express facial
       ceremonial, this soothing Padabhyanga foot massage          comprises warm herbal balls from wild Alpine thyme,      requirements.                                               • body massage with hot stones
       will help you forget the pressures and problems of every-   peppermint, nettles and mallow. A special massage        • foot ritual with consultation                             • scalp massage
       day life. Savour the tempting taste of Ayurvedic herb       technique is applied to ensure a sense of deep relaxa-   • ESPA full body salt & oil scrub
       tea while you discuss with your therapist the treatments    tion.                                                    • preparatory massage for body wrap with hot stones         Balinese body massage
       to come.                                                    • foot ritual with consultation                          • body wrap with cold stone massage of eye zone and         Our most popular treatment. The traditional Balinese
                                                                   • full body herbal ball massage with Alpine herbs          forehead                                                  method of long sweeping massage movements is com-
                                                                   • scalp massage                                          • concluding full body treatment                            bined with warm ethereal oils and hot stone therapy.
                                                                                                                                                                                        The result – a deeply soothing, relaxing and totally in-
                                                                                                                            Padabhyanga                                                 dulgent experience.
                                                                                                                            This traditional Indian foot ritual serves to wash away     • foot ritual with consultation
                                                                                                                            the pressures and problems of the day – the perfect         • rhythmic sweeping massage with warm natural oils
                                                                                                                            prelude to every treatment.                                   and hot stones
                                                                                                                                                                                        • scalp massage
                                                                                                                            Shirobhyanga
                                                                                                                            Indian scalp massage. 25 minutes dreaming.
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       4   ESPA AVANCED FACIAL CARE                              5   ESPA BODY ENVELOPMENTS                                 7   ESPA SPECIALIZED TREATMENTS                            Hydrotherapy bath
                                                                                                                                                                                       Soak up the pleasures of a thalasso bath equipped
       Our ESPA treatments take facials beyond customary         The ultimate body wrap (with or without foot ritual)       The total pre- and postnatal treatment                     with underwater massage jets. In next to no time, you’ll
       cleansing, toning and moisturizing. All treatments in-    Take a break and treat yourself to this popular “time      Specially selected programmes and products – the per-      begin to feel the benefits of this popular therapy.
       clude deep cleansing, relaxing massages, intensive        out” treatment. Our tip – for an all-embracing experi-     fect treatment for mothers-to-be or nursing mothers.
       facial masks and a soothing scalp massage. Applied        ence and maximum effect, we recommend the body             • seated or reclining – back cleansing with massage        Crystal bath
       on a purely therapeutic basis (no plucking, colouring     wrap in combination with an ESPA massage.                  • ESPA full body salt & oil scrub (position depending on   The interplay of sound, colour and magnetic field
       or waxing).                                               • body brushing                                              month of pregnancy)                                      therapy enhances the effects of the crystal bath.
                                                                 • ESPA full body salt & oil scrub                                                                                     The result is a remarkable relaxing experience.
       Advanced lifting and firming facial                        • body wrap with soothing scalp massage                    Stimulating hip and thigh treatment
       A unique treatment aimed at easing facial tension.        And in conclusion, full body moisturization.               A specialized treatment against cellulitis                 Express facial
       • cleansing of décolleté and face                                                                                    • body brushing and exfoliation (stomach and legs)         An ideal skin booster for those short on time.
       • special facial and eye lift                                                                                        • algae wrap (stomach and legs) with relaxing eye zone
       • relaxing massage treatment for neck and shoulder                                                                     massage
         zones
       • special treatment for skin requiring regeneration       6   ESPA TRADITIONAL TREATMENTS
                                                                                                                                                                                       ESPA DAY SPA PROGRAMMES
       Facial for back and face                                  Aromatherapy body massage                                                                                             (also for non-resident guests)
       Intensive care adapted to your back and face.             (with or without foot ritual)                              8   SPA EXPRESS
       • back scrub                                              Personalized massage with selected natural oils                                                                       Bring body and soul together in happy harmony. Find
       • back massage                                            • Are you in need of peace and quiet?                      Vichy Shower                                               time for inner relaxation. The Day Spa experience
       • intensive facial                                        • Do you suffer from muscular pains?                       The classic among wet massages. While you lay on a         begins with an aromatic herbal tea and use of all the
                                                                 • Would you like your body cleansed?                       heated marble surface for an ESPA full body salt & oil     exclusive VICTORIA-JUNGFRAU SPA facilities before
       Age defyer                                                • Would you like skin-firming treatment?                    scrub, warm water jets from above enhance the relax-       continuing with your selected Spa programme. Our
       An excellent treatment for tired, dehydrated skin.        • Would you like to clear your mind?                       ing experience.                                            ESPA Day Spa programmes are ideal for non-resident




                                                                                                                                                                                                                                                  ESPA BODY & FACE TREATMENTS
       • intensive facial                                        • Would you like to strengthen your immune system?         • ESPA full body salt & oil scrub                          guests and for a parents/children Day Spa.
       • eye lift                                                In consultation with you, your therapist will select one                                                              You will find a wide selection of Day Spa treatments in
       • special care for mature skin                            of the six treatment oils best suited to your needs.       ESPA full body salt & oil scrub                            our Spa price list.
                                                                                                                            A highly effective therapy which will leave your body
       ESPA intensive facial                                     Swedish body massage (with or without foot ritual)         refreshed and cleansed and your skin smooth and
       The all-rounder of our face treatments, adapted to your   The classic full-body massage with natural oil.            revitalized.
       personal skin condition.
                                                                 Reflexology (with or without foot ritual)                                                                              VICTORIA-JUNGFRAU SPA PACKAGES
       Men’s purifying facial, shoulder and scalp massage        Soothing treatment for your feet – the mirror of your                                                                 VICTORIA-JUNGFRAU SPA arrangements offer an
       This purifying, balancing and hydrating facial includes   body.                                                                                                                 ideal combination of holistic ESPA treatments, exclusive
       a triple cleanse and steaming warm towels to soothe                                                                                                                             ambience and luxury rooms.
       and aid the drainage that can lead to congestion and      Deep tissue massage (with or without foot ritual)                                                                     You will find a wide selection of attractive arrangements
       blocked pores. Following the relaxing acupressure         The treatment is recommended in particular for guests                                                                 in our Spa pricelist.
       face massage, a deep shoulder and scalp massage           who already have experience of such therapies and are
       is performed using conditioning hair and scalp mud        able to withstand strong massage pressures. It involves
       combined with ESPA Body Oil to release tight muscles      the placing of hot stones on the elbows and forearms.
       and tension.
       • cleansing of face
       • relaxing massage treatment for face, shoulder and
         head
       • special treatment for skin requiring regeneration
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                                                                                                                                      3 Singing bowl massage                                      6 Taiji
                                                                                                                                     This is an ancient Tibetan method of treatment, in which    Taiji (which stands for “highest principle”) is a special
                                                                                                                                     the guest lies fully clothed on his or her back or stom-    form of Qigong. It involves the carrying out, in as relaxed
                                                                                                                                     ach. The therapy begins with an introductory consult-       a way as possible, of a series of slow predetermined
                                                                                                                                     ation, after which the bowls are carefully placed on and    exercises, with the attention focused exclusively on the
                                                                                                                                     around his or her body and then struck to produce a         body movement. Designed to benefit both physical and
                                                                                                                                     sound. The bowls are of varying size, weight and alloy,     mental health, Taiji enhances inner calm and compos-
                                                                                                                                     so that each produces a different sound. Because the        ure which – with the passing of time – positively influ-
                                                                                                                                     human body is comprised mainly of liquid, the sound         ences our daily life. It promotes inner equilibrium, im-
                                                                                                                                     waves are transmitted to the entire body. The soft          proves coordination and eliminates postural defects.
                                                                                                                                     soothing vibrations benefit body, spirit and soul. They
                                                                                                                                     stimulate powers of self-healing and relieve tensions,       7 Yoga
                                                                                                                                     so that your inner energy can flow freely again.             Yoga is an ages-old science, which in Sanskrit – the
                                                                                                                                                                                                 language of ancient India – means “union”. Its aim is, in

       EAST MEETS WEST
                                                                                                                                      4 The Five Tibetans                                        effect, to bring about the union of mind, body and spirit.
                                                                                                                                     The Five Tibetans are similar to yoga exercises. Once       Through meditation, physical and breathing exercises,
                                                                                                                                     familiar with these routines, you will find that they        yoga re-establishes the essential balance between
                                                                                                                                     offer an effective and all-embracing fitness programme       body and spirit. It also helps us to better understand
                                                                                                                                     which takes only 15 minutes a day to complete. The          our own body, improve concentration and deal with our
                                                                                                                                     rites are based on ancient beliefs and wisdom and           emotions, while also benefiting our breathing. Yoga is
            The following treatments are based on the recognition that body and
                                                                                                                                     for centuries were a well-guarded secret among the          more than a science – it is also a way of life.
            spirit function not in isolation but are closely interlinked and influence                                                peoples of the Himalayas – until publication in 1939 of
                                                                                                                                     the best-selling book “The Eye of Revelation” by Ameri-      8 Meditation
            each other. These are traditional treatments which originate from ancient                                                can author Peter Kelder. The exercises have a direct        Meditation has nothing to do with religion and does
                                                                                                                                     beneficial effect on the energy centres and hormone          not require that you belong to any faith. It is there for
            Asian cultures – but which have long had a firm and favourite place
                                                                                                                                     make-up of the body, resulting in rejuvenation of the       anyone who wishes to reach out – to research and un-
            in the VICTORIA-JUNGFRAU SPA.                                                                                            entire organism.                                            derstand the meaning and purpose of life. With medita-
                                                                                                                                                                                                 tion, it is not a question of doing but more a matter of
                                                                                                                                      5 Qigong                                                   being. It is a self-directed practice for relaxing the body
                                                                                                                                     Qigong dates back thousands of years and originated         and calming the mind. Once we have left all automatic
                                                                                                                                     in China. Directly translated, Qigong means “cultivation    thought processes behind us – that is when we find
             1 Breema                                                     2 Shiatsu                                                  of life energy.” It comprises hundreds of different exer-   ourselves in a true state of meditation.
            Breema is a centuries-old method of treatment, origin-       Shiatsu stands for “finger pressure” and is a traditional    cises, but all with a common aim – to focus attention on
            ating from Afghanistan. The benefits of Breema have           Japanese hands-on therapy. It is based on anatomical        the inner self and the free flow of vitality. The soft and
            proved to be particularly effective in treating condi-       and physiological theory and utilizes a combination of      mainly slow sweeping movements serve to intensify
            tions relating to the spinal column, bones and joints.       pressure and assisted-stretching and rotation tech-         the energy flow, enhancing one’s health and general




                                                                                                                                                                                                                                                               EAST MEETS WEST
            The treatment also serves to relax and reinforce the         niques. The therapist uses his entire body to target the    well-being. Practitioners also believe that Qigong pro-
            muscular system, enhance circulation and detoxify the        various meridians of energy – the basis of oriental medi-   motes inner peace and spiritual balance.
            inner organs. It has a calming effect on the emotions        cine – to either sooth or stimulate, depending on the
            and nervous system. The aim of Breema is to bring            guest’s specific requirements. The aim is to bring about
            body, feelings and reason together as one harmonious         bodily balance and organic equilibrium, to detoxify the
            whole. The therapist uses his whole body to apply firm        organs and to enhance one’s powers of self-healing.
            but gentle treatment to the body of the guest. This is       The therapist makes use of gentle, rhythmic techniques
            achieved by means of rhythmic movements and vari-            as well as stronger and more intense applications. The
            ous positions on the part of the practitioner. During the    guest is fully clothed and lies on his or her stomach,
            treatment the guest lies on his or her back, fully clothed   back or side on a Japanese-style mattress.
            on a soft underlay.
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       CLARINS BEAUTY CENTRE
                       The CLARINS Beauty Centre offers a wide range of facial and body treatments,
                       enhanced by targeted massage techniques and specially selected care products.
                       Choose the treatment best suited to your personal beauty requirements.
                       Non-resident guests are also welcome.




       1   FACIAL TREATMENTS                                         Moisturizing treatment from Ouessant
                                                                     Quench the thirst of your skin with this special treat-
           (METHODE CLARINS)
                                                                     ment based on Himanthalia elongata, an algae with a
       CLARINS has always taken care to combine exclusive            very high content of amino acids and trace elements.
       treatments with finest and most effective products.
       Highly concentrated plant extracts, skilled massage           Maori light
       specialists and state-of-the-art techniques all ensure        Radiate freshness and well-being with this special fa-
       immediate and pleasing results. For the smoothest,            cial, using a cream derived from kiwi and papaya (rich
       most supple skin – come to CLARINS!                           in vitamins C and E). The treatment gives your skin new
                                                                     freshness and a natural vitality.
       All our facial treatments include:
       • cleansing of face and décolleté                             Well-being from Palenque
       • peeling                                                     This facial creates a remarkably soothing sense of well-
       • eyebrow forming                                             being. The treatment is based on the Chayote plant
       • mask                                                        from South America, restores the natural powers of
       • serum                                                       resistance and results in a wonderful calming effect.
       • daytime facial care
                                                                     Matting facial from Mogok
       All our intensive facial treatments also include the          Facial treatment with matting effect. Derived from Tan-
       following:                                                    aka powder to be found in Burma, a product highly




                                                                                                                                 CLARINS BEAUTY CENTRE
       • massage methode CLARINS                                     prized for its cleansing and calming properties.
       • make-up for the day
                                                                     Equilibrium from the Orient
       Youthfulness from Kyoto                                       This facial treatment is suitable for every type of skin.
       Intensive anti-ageing treatment derived from the Puer-        It makes extensive use of pure ethereal oils, with their
       aria lobata plant, which in Japan is known as the plant       excellent calming, moisturizing and protective prop-
       of eternal youth. This firming facial reduces lines and        erties.
       wrinkles and lends the skin a fresh and youthful com-
       plexion.                                                      Express facial treatment
                                                                     An ideal skin booster for those short on time.
       Regeneration from Bavaria                                     • cleansing with peeling
       This regeneration treatment – using highly effective hop      • mask
       extracts which are rich in vitamin D – revitalizes the skin   • daytime facial care
       and ensures a fresh, youthful appearance.
                                                                                                                            5   TREATMENTS FOR MEN                                     Facial and body treatment for mothers-to-be
18 |                                                                                                                            (METHODE CLARINS)                                      (6th to 9th month)                                          | 19
                                                                                                                                                                                       This relaxing treatment relieves back pains and mus-
                                                                                                                            CLARINS understands the special properties and re-         cular tension.
                                                                                                                            quirements of men’s skin. We know what your skin           • facial cleansing, massage, mask and care for the
                                                                                                                            needs. We have therefore developed a range of special        day
                                                                                                                            products and treatments which meet these demands.          • body massage methode CLARINS

                                                                                                                            Top-to-toe treatment (facial, feet and hands)              Refreshing facial and body treatment for the young
                                                                                                                            Comprehensive care for the ultimate in well-being.         mother
                                                                                                                            • facial cleansing                                         • facial cleansing, massage, mask and care for the
                                                                                                                            • peeling                                                    day
                                                                                                                            • extraction                                               • body massage methode CLARINS
                                                                                                                            • eyebrow correction
                                                                                                                            • massage
                                                                                                                            • mask
                                                                                                                            • moisturizing concentrate
       2   CLASSIC FACIAL TREATMENTS                                                                                        • skin balsam                                              7   CLARINS BEAUTY SPECIALS
           WITH CLARINS PRODUCTS                                                                                            • hand peeling                                             These “made-to-measure” treatments – targeted at
                                                                                                                            • hand massage                                             those areas of your body which require special care
       Classic facial care includes in particular a thorough                                                                • foot peeling                                             and attention – are aimed at preventing problems be-
       cleansing process and stroking movements which re-                                                                   • foot massage                                             fore they even appear.
       sult in a relaxing effect.                                                                                                                                                      The perfect interplay between techniques and products
                                                                 4   PEELING TREATMENTS                                     Skin cleansing (facial)                                    ensures fast and effective solutions to your specific re-
       Classic facial care for him and her:                          (METHODE CLARINS)                                      Anti-stress treatments to relieve tiredness and ease       quirements. We strongly recommend CLARINS Beauty
       • cleansing                                                                                                          irritation caused by shaving; firming of facial skin.       Specials as a complement to our facial and body treat-
       • peeling                                                 A body treatment should always be preceded by              • cleansing                                                ments.
       • extraction                                              peeling. Horny cells and small impurities are gently       • peeling
       • face pack                                               removed, the skin texture is refined and cell renewal       • extraction                                               Breast firming
       • daytime facial care                                     stimulated. In addition, the skin will be well prepared    • eyebrow correction                                       This stimulating treatment firms and cares for the very
                                                                 for the products to be applied.                            • mask                                                     delicate and sensitive skin on the breast and décolleté.
       Intensive facial care also includes the following:                                                                   • skin balsam
       • classic facial and neck massage                         Soft peeling from the Land of the Rising Sun                                                                          Lighter legs
       • serum                                                   Ultra soft peeling with bamboo powder and Moringa          Anti-stress (body)                                         Refreshing treatment for heavy, tired legs. Relaxing and
       • mini make-up for the day                                extracts (a plant renowned for its anti-oxiodative and     A relaxing treatment against all the signs and symp-       decongesting.
                                                                 purifying properties).                                     toms of fatigue and tension. The perfect take-a-break
                                                                                                                            treatment for the stressed and active man.                 Perfect hands
                                                                 Fruit enzyme peeling from Provence                         • massage methode CLARINS                                  Anti-ageing treatment for beautiful, well cared for, soft
                                                                 Soft peeling based on a 100 % natural cocktail of lav-                                                                smooth hands and attractive nails.
       3   TREATMENTS FOR THE EYE ZONE                           ender blossom, salt from the Camargue and pineapple
           (METHODE CLARINS)                                     enzymes.                                                                                                              Perfect feet
                                                                 • application technique methode CLARINS                                                                               The perfect pedicure – our top treatment will leave you
       All our treatments for the eye zone include:                                                                         6   TREATMENTS FOR MOTHERS-TO-BE                           light-footed and with a soothing sense of well-being.
       • cleansing                                               Fruit enzyme peeling from the land of the                      (METHODE CLARINS)
       • soft peeling                                            pharaohs
       • massage methode CLARINS                                 Soft peeling based on a 100 % natural cocktail of          Together with doctors and midwives, CLARINS has
       • mask                                                    safflower, salt from the Camargue and pineapple en-         developed a care concept specially for mothers-to-be
       • eyecare product                                         zymes.                                                     and for women during and after pregnancy. Give your        MAKE-UP (LE MAQUILLAGE CLARINS)
                                                                 • application technique methode CLARINS                    body the dedicated care and attention it deserves at all




                                                                                                                                                                                                                                                   CLARINS BEAUTY CENTRE
       Fresh from Fujian                                                                                                    stages of the pregnancy as well as after birth.            Make-up workshop
       Vitalizing eyecare treatment with white tea application   Vitalizing peeling from the Camargue                                                                                  Our CLARINS cosmetician introduces you to our quality
       from China. Rich in essential flavonoids and with strong   Peeling with ethereal oils of rosemary, peppermint and     Facial and body treatment for mothers-to-be                facecare products and their professional application.
       anti-oxidative effect.                                    rosewood, which stimulate and freshen.                     (3rd to 6th month)                                         Top tips and tricks on how to give your make-up that
                                                                 • application technique methode CLARINS                    This treatment takes into account the changes to face      individual touch.
       Lifting from Ohio                                                                                                    and body that occur during the first important months
       Eyecare firming treatment with softwheat extracts. Rich    Relaxing peeling from Tuscany                              of pregnancy, and also prevents stretch marks.             Day make-up
       in essential fatty acids and with strong anti-oxidative   Peeling with ethereal oils from basil, bitter orange and   • facial cleansing, massage, mask and care for the         Professional make-up, suited to your special require-
       effect.                                                   camomile, renowned for their relaxing effect.                day                                                      ments.
                                                                 • application technique methode CLARINS                    • body massage methode CLARINS
       Youthfulness from Kyoto                                                                                                                                                         Evening make-up
       Intensive anti-ageing treatment derived from the Puer-                                                                                                                          Our make-up expert will help you to create the perfect
       aria lobata plant, which in Japan is known as the plant                                                                                                                         look for that special evening.
       of eternal youth.
                                                                                                                                                                                       Wedding make-up
                                                                                                                                                                                       We’ll advise you on the perfect make-up for the most
                                                                                                                                                                                       memorable day of your life.
20 |                                                                                                                          | 21




       FITNESS & SPORT
                      Hotel and Day Spa guests are entitled to take full advantage of our well-
                      equipped fitness centre, where the attractions include 30 optional fitness ses-
                      sions per week. Our qualified instructors will be happy to advise and assist you.




       Strength training
       Our 15 strength-training machines are manufactured by
                                                                   1   PRIVATE TRAINING AND CONSULTING
       Life Fitness, with its 20 years of specialised expertise   Private training
       in the fitness field – including the most advanced bio-      Our instructors are at your service for private training
       mechanical know-how. Life Fitness equipment ensures        sessions, including strength training, endurance trai-
       safe targeted training at every level of performance.      ning, water gymnastics, Taiji, Qigong, gymnastics and
                                                                  the Five Tibetans.
       Endurance training
       All 21 Life Fitness endurance-training machines are        Home training
       pulse-frequency-controlled appliances. These top-          We shall be happy to prepare for you a home training
       quality machines help to strengthen the cardiovascular     programme (in written form, with photos), suited to your
       system as well as reduce fat reserves. The equipment       special requirements.
       includes bicycles, cross-trainers, treadmills and rowing
       machines, and 14 of the appliances are also equipped       Training consultation
       with TV screens.                                           A personal programme is a pre-condition for targeted
                                                                  training – regardless of age and level of performance.
                                                                  We shall be happy to advise you on endurance training
                                                                  (planning, preparation for competitions), strength train-
                                                                  ing, mobility and coordination.
       FREE LESSONS
       Why not take advantage of the many courses on offer        Diet counselling
       for our guests? Whatever your age or level of ability,     A private consultation with a qualified nutritionist will




                                                                                                                              FITNESS & SPORT
       our qualified instructors will find the ideal activity for   give you an insight into the benefits of a balanced,
       you. For beginners and those guests who prefer “soft”      healthy diet, taking into account your personal prefe-
       training, we recommend water gymnastics, stretch           rences and habits. Possible solutions will be discus-
       & relax, yoga, the Five Tibetans, Qigong or Taiji. For     sed along with the best way to achieve results. Upon
       the more energetic and for aerobics enthusiasts, we        request, we can also arrange for a nutritionist from the
       suggest speeding (indoor cycling), step aerobics,          Swiss Red Cross to address seminars and lectures on
       bodyforming or fit for fun.                                 various topics related to diet.
                 2   TESTS                                                   3   MEDICAL TESTS
22 |                                                                                                                                                                                                                                                              | 23
               VICTORIA-JUNGFRAU SPA fit test
                                                                                 (CONDUCTED BY A NON-RESIDENT
               This test provides information on all important aspects           DOCTOR)
               of your health. Its findings serve as the basis for assess-
               ing your performance ability and for the creation of a       Electrocardiogram (resting and exercise)
               personalized training programme.                             These examinations involve the measurement (by
               • defining possible personal risk factors                     means of electrodes) of electrical currents in the heart
               • pulse and blood pressure measurements                      muscle. The test permits the detection of any earlier
               • body fat measurement                                       heart attack, circulatory or cardiac rhythm disturb-
               • strength and endurance assessment                          ances.
               • endurance test (submaximal)
               • mobility                                                   Spiroergometry
               • analysis and evaluation of test results                    This examination includes an electrocardiogram (exer-
                                                                            cise) and also tests the functioning of the lungs, and
                Body fat analysis                                           measures oxygen intake as well as the emission of car-
                You almost certainly know your own weight. But how          bon dioxide. This enables the doctor to ascertain your
                about your body fat percentage?                             maximum performance ability, maximum oxygen intake
                We determine this measurement by means of the reli-         and anaerobe threshold.
                able BIA method (Bio Impedance Analysis).
                                                                            Ultrasonic heart examination (echocardiography)
                FACT endurance test                                         This examination ascertains the functioning of the heart.
                FACT combines a multi-level test with follow-up lactate     It is recommended, for example, in the event of an ab-
                testing. This enables our specialists to determine the      normal electrocardiogram (rested) or if there are indica-
                dynamics of your lactate metabolism and, accordingly,       tions of a cardiac condition.
                your individual lactate balance point and optimum train-
                ing pulse. The test is suitable for both the beginner and   Laboratory tests
                experienced sportsman and woman, and can be car-            Sports laboratory, blood status (large and small), che-
                ried out on the bicycle ergometer or the treadmill.         mogram (liver, kidneys, iron, cholesterol, sugar, pro-
                                                                            tein), iron status, hormone status (male and female),
                Conconi test                                                lipid status, kidney status, rheumatic status, thyroid
                This is an intensive endurance test to determine your       gland status.
                anaerobic threshold. It is conducted as a multilevel test
                (either on a treadmill or bicycle ergometer) and serves     From the doctor
                as a basis for all training recommendations relating to     • spiroergometry
                endurance activities.                                       • echocardiography
                                                                            • electrocardiogram                                         PHYSIOTHERAPY                                              OPEN-AIR SPORTS ACTIVITIES
                                                                            • 24-hour electrocardiogram                                 Our physiotherapists specialize in treating sports inju-   The Jungfrau region offers visitors countless sporting
                                                                            • physical examination                                      ries and back problems, as well as in reconvalescence      activities and attractions throughout the year in beau-
                                                                            • sports laboratory                                         treatment after shoulder and knee operations. If the       tiful natural surroundings. Our Concierge will be happy
                                                                            • blood status (small)                                      treatment is carried out on the written recommendation     to advise and assist you in planning your programme
                                                                            • blood status (large)                                      of a doctor, the fees may be reimbursed by your health     and in organizing coaches and instructors on request.
                                                                            • chemogram (liver, kidneys, iron, cholesterol, sugar,      insurance company (in Switzerland).
                                                                              protein)                                                                                                             Summer
                                                                            • iron status                                                                                                          Beach volleyball, boating, bungee jumping, canyoning,
       SPA MEMBERSHIP                                                       • hormone status (male)                                                                                                ice climbing/glacier hiking, paragliding and delta gliding,
       Regular activity and relaxation will enhance your well-              • hormone status (female)                                                                                              golf, climbing/climbing halls, minigolf, mountain biking,
       being and improve your quality of life. So why not join              • lipid status                                              TENNIS                                                     horse riding, river rafting, sailing, skydiving, hiking, wa-
       the VICTORIA-JUNGFRAU SPA ? As a member you will                     • kidney status                                             For tennis enthusiasts we offer two indoor courts (car-    ter skiing/wakeboarding, windsurfing, zorbing.
       be offered privileged access to our unique ambience                  • rheumatic status                                          pet surface with granulate) and three open-air sand
       and remarkable range of services.                                    • thyroid gland status                                      courts. Two of the sand courts are equipped with spe-      Winter
                                                                                                                                        cial heating devices and remain open from November         Curling, snowshoe trekking, paragliding, heliskiing and
       The membership fee covers:                                                                                                       to April. Upon request, we shall be happy to arrange for   heliboarding, skiing, cross-country skiing, snowboard-
       • fitness – introduction to all the equipment, VICTORIA-                                                                          private lessons with our tennis coach. Our Tennis Shop     ing, horse riding, hiking, skateboarding.




                                                                                                                                                                                                                                                                  FITNESS & SPORT
         JUNGFRAU SPA fit test, individual training pro-                                                                                 stocks a wide range of tennis equipment and acces-
         gramme                                                             HEART REHABILITATION AND HEART                              sories, as well as sport and leisure wear.
       • group lessons – participation (optional) in more than              GROUPS
         30 training sessions every week including aerobics,
         water gymnastics, Taiji, etc.                                      In close cooperation with Interlaken Hospital and doc-                                                                 INFORMATION
       • wellness – unlimited use of our fine facilities (swim-              tors we offer out-patient heart therapy as well as six                                                                 For further information (including free trial training),
         ming pool, whirlpool, saltwater Jacuzzi, sauna, steam              training sessions every week for heart patients. The aim                                                               please contact our Spa Reception.
         room and relaxation area)                                          of our “Heart Club” is to combat risk factors, and to as-                                                              Phone +41 (0)33 828 27 10.
                                                                            sist in the recovery of patients (by means of movement
                                                                            therapy) with a cardiovascular condition or following
                                                                            an operation.
24 |   GENERAL INFORMATION                                                                                                                       F R E Q UE N T LY A SK E D Q UE S T IONS                                                                                                 | 25



                                                                                                                                                                   This section deals with some of the main questions asked by guests concern-
                       Access                                                       SPA CUISINE
                       You can reach all sectors of the VICTORIA-JUNGFRAU                                                                                          ing use of the VICTORIA-JUNGFRAU SPA. We hope the answers provided will
                       SPA easily and directly (even in your bathrobe) without      The VICTORIA-JUNGFRAU is renowned for its
                       having to pass through public areas of the hotel. The        Spa Cuisine. Our guests are assured of:                                        assist you in making the most of your visit.
                       Belair Junior Suites are located directly above the          • a wide choice of seasonal cuisine
                       ESPA.                                                        • top-quality market-fresh products
                                                                                    • preparation to perfection – with selected spices and
                       Preparation                                                    herbs to stimulate the senses
                       We recommend that you arrive at the ESPA at least
                                                                                                                                                 When should I make a reservation?                                    And if I have a specific health problem?
                       30 minutes before your treatment begins, to give you         The chefs in our three in-house restaurants all practise     Our various treatments are enjoying increasing popularity. You       Do you suffer from high blood pressure, diabetes, heart
                       time to relax first in the sauna or steam room.               the principles of Spa Cuisine.                               are therefore requested to make your reservation as early as         problems or allergies? Have you recently undergone an oper-
                                                                                    Each in his own distinctive style:                           possible, so as to avoid disappointment and ensure optimal           ation? Are you pregnant? If so, please inform our Spa recep-
                                                                                                                                                 treatment.                                                           tionist when booking your treatment. The same applies if you are
                       SPA SHOP                                                     «La Terrasse»
                                                                                                                                                                                                                      currently taking medication or are breastfeeding. In general,
                                                                                                                                                                                                                      we recommend that you consult your doctor before booking
                                                                                                                                                 How do I know which are the most suitable treatments?
                       The Spa Shop stocks the entire range of top-quality          Every evening, our elegant gourmet restaurant offers                                                                              a treatment.
                                                                                                                                                 Our skilled staff will advise and assist you in selecting the cor-
                       products used for the various ESPA treatments. You           alternative individual courses based on special Spa          rect treatment(s) and also in planning other aspects of your
                       can therefore purchase the products you require for          Cuisine recipes.                                             ESPA or Spa programme. When making your reservation,                 Should gentlemen shave before facial treatment?
                       continuing your care programme at home. In the Spa                                                                        please state whether your preference is for a male or female         This is recommended, but not necessary. If you wish to
                                                                                                                                                 therapist.                                                           shave first, please do so at least two hours before your
                       Shop you will also find a selection of wellness gift ideas.   «La Pastateca»
                                                                                                                                                                                                                      treatment begins.
                       All CLARINS products are available from the CLARINS          Discover the healthy, heavenly delights of our evening
                                                                                                                                                 What should I do before a treatment?
                       Beauty Centre.                                               and mid-day Mediterranean hors-d’oeuvres buffet.             Make the most of your valuable time. We recommend that you           What happens if I am late?
                                                                                    Main courses include tempting Asian specialities as          arrive at least 30 minutes early and make use of the sauna and       Lateness not only shortens your treatment time but also re-
                                                                                    well as Italian pasta dishes with the most irresistible      steam room, so as to prepare your body for the treatment(s) to       duces the effectiveness and enjoyment to be derived from
                                                                                    ingredients.                                                 come. Immediately before your treatment, please wait in the          the therapy. In any event, your treatment will end at the




                                                                                                                                                                                                                                                                                          GE NER A L INFOR M AT ION / FR EQUE N T LY A SK ED QUE S T IONS
                                                                                                                                                 relaxation room for your therapist to collect you.                   scheduled time, so that the following guest does not have to
                       GIFT VOUCHERS                                                                                                                                                                                  wait. The price of the full treatment will be charged.
                       Quality of life and well-being are the most worthwhile       «Jungfrau Brasserie»                                         . . . and afterwards?
                       gifts you can give. And gift vouchers are always a wel-      This restaurant serves exclusively Swiss specialities. All   After your treatment the therapist will accompany you back to        How can I pay for Spa services?
                       come surprise. They can be used for a range of Spa           products come from selected suppliers nationwide, in         the relaxation room where we recommend that you do – ab-             We accept all major credit cards as well as payment in cash.
                       services and offers, and are particularly suitable for       accordance with the strictest quality criteria.              solutely nothing. Simply enjoy to the full the feeling of rest and   For hotel guests, services and/or products may be charged
                                                                                                                                                 relaxation. And let your thoughts run free!                          to your room bill.
                       our Day Spa programmes as well as CLARINS, fitness
                       and wellness offers. We’ll be happy to organize a gift       «Spa Bar»                                                    What should I wear during my treatment?                              What should I do with jewellery and other valuables?
                       voucher for you and to give it a personal touch.             Our cosy and casual Spa Bar serves vitamin-rich fruit        Spa guests deal with this question in very different ways, de-       Jewellery and other valuables should be kept in your room
                                                                                    juices, aromatic teas and other drinks, as well as a se-     pending on culture and upbringing. For body treatments, we           safe. For other personal belongings, please use the lockers
                                                                                    lection of healthy snacks and tasty titbits. And you can     recommend that you undress completely. But in every respect          in the changing room. Please note that the VICTORIA-
                                                                                                                                                 “feeling at ease” must be the paramount priority – and this          JUNGFRAU can accept no liability for lost or stolen property.
                                                                                    turn up without even changing out of your bathrobe.
                                                                                                                                                 certainly concerns clothing. In the Spa disposable briefs are
                                                                                                                                                 available.                                                           Are there minimum ages for treatment?
                                                                                                                                                                                                                      Children under 12 years of age are admitted to the sauna only
                                                                                                                                                 And in the sauna?                                                    if accompanied by an adult. For treatments, we recommend
        INFORMATION & RESERVATIONS                                                  NON-RESIDENT GUESTS                                          In principle, no clothes are worn in the sauna. In your chan-        a minimum age of 14. For reasons of safety, children under
                                                                                                                                                 ging cupboard you will find hand towels on which to lay or            16 years of age are not admitted to the fitness area.
        We are at your service for any advice, assistance or further
                                                                                                                                                 sit in the sauna. Further hand towels are obtainable from the
        information you may require concerning the VICTORIA-                        Day Spa                                                      Reception.                                                           Please remember:
        JUNGFRAU SPA, our facilities and philosophy.                                Would you like to take advantage of our services                                                                                  The Spa is intended as a place of peace, rest and relaxation.
                                                                                    without having to book hotel accommodation? Then             And in the fitness area?                                              Out of respect for other visitors, guests are therefore requested
        For ESPA Face & Body Treatments,                                            simply take a break and spend a delightful day in the        On all equipment, please use a hand towel.                           not to use mobile telephones or similar appliances on the Spa
                                                                                                                                                                                                                      premises. To ensure a healthy environment, smoking is also
        Phone +41 (0)33 828 27 30                                                   VICTORIA-JUNGFRAU SPA. Please refer to our attract-
                                                                                                                                                 What happens if I don’t feel well during a treatment?                not allowed. Thank you for your understanding.
        or e-mail: espa@victoria-jungfrau.ch                                        ive Day Spa programme and separate Spa price list.
                                                                                                                                                 If you find certain massage treatments and techniques pain-
                                                                                                                                                 ful or unpleasant, please inform the therapist. The therapist
        For all other VICTORIA-JUNGFRAU offers and Spa                              Spa Membership                                               should also be informed of any particular problem parts of your
        vouchers,                                                                   Regular activity and relaxation will enhance your well-      body – for example, injuries, sensitivity to pain or muscular ten-
        Phone +41 (0)33 828 27 10                                                   being and improve your quality of life.                      sions. It is essential that the therapist is advised of any other
                                                                                                                                                 health-related conditions, including colds, influenza or skin
        or e-mail: spa@victoria-jungfrau.ch                                         Members of the VICTORIA-JUNGFRAU SPA are                     rash problems. This information is important because some
                                                                                    offered privileged access to our unique ambience and         methods of treatment may cause a temporary deterioration in
        For accommodation, arrangements and other                                   fine facilities. For further information, please see our      certain conditions.
        vouchers,                                                                   Spa price list.
        Phone +41 (0)33 828 26 10
        or e-mail: reservation@victoria-jungfrau.ch,
        www.victoria-jungfrau.ch

        Cancellations
        Guests are requested to give us at least 24 hours’ advance
        notice of any cancellations. The cancelled treatments will
        otherwise be invoiced.
  26 |   VIC T ORI A-JUNGFR AU GR A ND HO T EL & SPA                                                                                                             RESTAURANTS                                                                                                                                                            | 27


                                                                                                                                                                                                                                                                                                                                          1
                                                                                                                                                                 Do you prefer to dine and wine in a setting of stylish calm and quiet?
                                                                                                                                                                 Or in an ambience that’s more easy-going and informal?
                                                                                                                                                                 One of our in-house restaurants is sure to suit your requirements.
                                                                                                                                                                 Whatever your choice, the warmest of welcomes awaits you.

                                                                                        We Swiss appreciate the good things
                                                                                        of life. On average, we each consume                                      1   LA TERRASSE
                                                                                        some 12 kilos of the choicest choc-                                      “La Terrasse” (16 points GaultMillau) is an elegant, smoke-free restaurant
                                                                                                                                                                  renowned for its impeccable service and fine French cuisine – prepared to
                                                                                        olate every year. Not to mention 20 kilos                                 perfection and served in style.
                                                                                        of tasty cheese. And 41 litres of fine
                                                                                        wine. So here in Interlaken, we like to of-                                                                                                                                                                                                 3
                                                                                                                                                                  2   JUNGFRAU BRASSERIE
                                                                                        fer guests only the very best – the most                                 This attractive restaurant (15 points GaultMillau) serves a wide range of
                                                                                                                                                                 delightful dishes – all created from the finest Swiss natural products. Suc-
                                                                                        beautiful views of the Jungfrau mas-                                     culent surprises from every corner of the country.
                                                                                                                                                                                                                                                                 2

                                                                                        sif, for example. The most picturesque
                                                                                                                                                                                                                                                                                                        4
                                                                                        pastures, sparkling streams, wonderful
                                                                                                                                                                  3   LA PASTATECA
                                                                                        waterfalls and crystal-clear lakes. And                                  Choose from our remarkable range of freshly prepared Asian and Italian                  4    SPA BAR
                                                                                                                                                                 pasta, as well as meat and fish dishes, antipasti and salads from the buffet.           Our cosy and casual Spa Bar serves fruit juices, teas and
                                                                                        wild-romantic valleys and mountains
                                                                                                                                                                 Fine wine by the glass. Served on the terrace in summer – views of the                 other drinks as well as a selection of tasty snacks. And
                                                                                        covered by eternal snow and ice.                                         Jungfrau massif included.                                                              you can turn up without even changing out of your bath-
                                                                                                                                                                                                                                                        robe.




                                                                  Berlin




                                                   GERMANY
                                      Brussels

                                                                                                                                                                 DOUBLE ROOMS   (21–25 SQ.m.)   JUNIOR SUITES   (35–40 SQ.m.)   SUPERIOR SUITES   (APPROX. 80 SQ.m.) DUPLEX   SUITES   (70–105 SQ.m.)       DELUXE SUITES   (APPROX. 95 SQ.m.)

                                  Paris                       Munich           Vienna   Interlaken
                                                                           Salzburg
                                                                           AUSTRIA


                                                                                                                                                                          ROOMS
                                                 Switzerland                            L AT E S T AWA R D S
                              FRANCE             Interlaken
                                                                                        2007
                                                              Milan                     • SonntagsZeitung newspaper/Switzerland – “Best Wellness Hotel
                                                               Florence                   in Switzerland”
                                                                                        • Gala Spa Award/Germany – “Luxury Hotels Category”                               The VICTORIA-JUNGFRAU is proud to offer
                                          Monaco                                        • Condé Nast Traveller/UK Readers’ Spa Award – winner
                                                                      ITALY
                                                                                          “Best Overseas Spa Retreat” and 5th place in the world’s top 25 spas            guests a choice of 212 rooms and suites –
                                                                                        • Geo Saison/Germany – winner “Best Hotels in Europe”
                                                                                          (Wellness Hotels Category)
                                                                              Rome
                                                                                        • Condé Nast Traveler Magazine/USA – Gold List                                    all light and airy and each with its own
    L




                      Barcelona
  UGA




                                                                                        • Travel + Leisure/USA: World’s Best 500 Hotels
             Madrid
                                                                                                                                                                          individual atmosphere. Designed with dis-
P O RT




                                                                                        2006
                                                                                        • Condé Nast Traveler Magazine/USA: “Top 700 of the World”                                                                                                JUNIOR SUITES BELAIR                      (56–74 SQ.m.)
          SPAIN                                                                         • Travel + Leisure/USA: VICTORIA-JUNGFRAU “Top 500 Worldwide”                     tinction and furnished with finesse. Each an
                                                                                        • Condé Nast Traveler Magazine/USA: “Top 100 of the World”,                                                                                               Longing for rest and relaxation? Fascinated by in-
                                                                                          VICTORIA-JUNGFRAU 37th in Europe                                                interplay of captivating colours and forms,                             novative interiors? You’ll find the best of both in this
                                                                                        • FOCUS/Germany: “Top Swiss hotel among the 550 best hotels worldwide”
                                                                                        • BILANZ/Switzerland: “Runner-up, best city and business hotel in                                                                                         beautiful Junior Suite, with its light, airy ambience
                                                                                                                                                                          reflected in the finest fabrics and materials.
                                                                                          Switzerland”                                                                                                                                            and direct access to the VICTORIA-JUNGFRAU SPA.
                                                                                        • BILANZ/Switzerland: “Hotel Pioneer of the Year” – Emanuel Berger
                                                                                        • SonntagsZeitung/Switzerland: “Best Wellness Hotel in Switzerland”               The Junior Suites Belair offer direct access                            Relax in the spacious lounge with its wide window
                                                                                        • Condé Nast Traveler Magazine/USA: VICTORIA-JUNGFRAU                                                                                                     frontage, make the most of the attractive balcony,
                                                                                          “Best Hotel in Switzerland” and 11th among the best spas worldwide              to the VICTORIA-JUNGFRAU SPA.                                           and enjoy the views of the captivating countryside.
                                                                                        • Condé Nast Traveler Spa Awards (USA): 5th in Europe
                                                                                          (91.26 points out of 100)
                                                                                        • Travel + Leisure/USA: among the best 500 hotels worldwide
                                                                                          and number 23 in Europe
                                                                                        • European Hotel Managers Association: “European Hotel Manager
                                                                                          of the Year” – Emanuel Berger
12 |



                                                                                           V I C T O R I A - J U N G F R A U
                                                                                             G R A N D   H O T E L & S P A
                                                                                                  I N T E R L A K E N
                                                                                                S W I T Z E R L A N D




                        VICTORIA-JUNGFRAU Grand Hotel & Spa
  Höheweg 41, CH-3800 Interlaken, Phone +41 (0)33 828 28 28, Fax +41 (0)33 828 28 80
                                                                                       E
              interlaken@victoria-jungfrau.ch, www.victoria-jungfrau.ch
                                                                                                                                                                                                                                                                                     ESPA BODY & FACE TRE ATMENTS
                     ESPA BODY & FACE TREATMENTS
                                                                                                                                               15 VICTORIA-JUNGFRAU Time Out                                     16 Enjoy Monday

2 |                                                                                                                                            The perfect introduction to our Spa treatments.                   Real relaxation is when your weekend lasts until Monday!
                                                                                                                                               • foot ritual with consultation                                   • overnight accommodation Sunday to Monday in double
                                                                                                                                               • ESPA full body salt & oil scrub                                   room
                                                                                                                                               • ESPA facial for back and face                                   • delicious VICTORIA-JUNGFRAU buffet breakfast
                                                                                                                                               1 night from CHF 710 / € 444 per person in double room            • ESPA aromatherapy body massage
                                                                                                                                               This arrangement includes our delicious buffet breakfast, but     1 night from CHF 320 / € 200 per person in double room
                                                                                                                                               without Dine-around.                                              Depending on room availability. Can not be combined with other
      SPA ARR ANGEMENTS WITH OVERNIGHT ACCOMMODATION                                                                                                                                                             special offers or arrangements.




      FOR YOUR ENJOYMENT                                                  11 The Muscle-Warming Ritual Programme

                                                                          An ideal opportunity to combine the benefits of healthy exer-         ESPA DAY SPA PROGR AMMES
      Each of the following Spa arrangements offers an ideal              cise – such as skiing and hiking – with several delightful days of
      combination of holistic treatments, exclusive ambience,             rest and relaxation.
      luxury accommodation, healthy diet and gentle fitness                • foot ritual with consultation                                      REGENERATION FOR BODY AND SOUL                                    21 Day Spa for mothers-to-be

      training.                                                           • ESPA aromatherapy body massage                                                                                                       This special programme for expectant mothers ensures a feeling




                                                                                                                                                                                                                                                                                     E AS T MEE TS WES T
                                                                          • ESPA ultimate body wrap                                            Day Spa programmes all include complimentary use of the           of well-being and relaxation.
      Unless otherwise mentioned, the arrangements include the fol-       • hydrotherapy bath                                                  VICTORIA-JUNGFRAU SPA, with its spacious swimming                 • private water gymnastics (private lesson)
      lowing services:                                                    3 nights from CHF 1661 / € 1038 per person in double room            pool, sauna, steam room, whirlpools, lifestyle showers and        • ESPA total indulgence prenatal treatment
      • overnight accommodation in double room with view of Inter-                                                                             relaxation area; and gymnastics and fitness facilities with        • manicure or pedicure
        laken or the Harder mountain                                                                                                           choice of Fit & Fun sessions.                                     • Spa lunch
      • VICTORIA-JUNGFRAU Dine-around (half-board): breakfast                                                                                                                                                    CHF 350 / € 219
        buffet, choice of 5-course dinner or light Spa Cuisine in “La     12 Time Out Days

        Terrasse” or à la carte in one of our other restaurants           A totally holistic bellbeing Spa experience to boost energy and
      • free use of swimming pool, whirlpools, sauna, steam room,         promote vitality from within. A wonderful experience for those in    17 VICTORIA-JUNGFRAU Day Spa Experience

        gymnastics and fitness facilities with free daily lessons in the   need of several days retreat.                                        A totally relaxing experience for him and her.                    22 The Detox Ritual

        VICTORIA-JUNGFRAU SPA                                             • welcome drink at the SPA Bar                                       • foot ritual with consultation                                   This treatment is the ultimate in detoxification. It aims for com-
      • during the time of your treatment, use of all ESPA facilities     • daily personal training of your choice (Yoga, Taiji, Qigong,       • ESPA intensive facial                                           plete inner cleansing and will leave you feeling years younger.
        (men and women separate) such as the steam room, Finnish            etc.)                                                              • ESPA Balinese body massage                                      • foot ritual with consultation
        sauna, lifestyle showers and relaxation area                      • relaxing facial care methode CLARINS                               CHF 325 / € 203                                                   • hydrotherapy bath




                                                                                                                                                                                                                                                                                     CL ARINS BE AUT Y CENTER
                                                                          • daily Spa lunch                                                                                                                      • Spa lunch
                                                                          • ESPA aromatherapy body massage                                                                                                       • ESPA detoxifier body wrap
                                                                          • pedicure                                                                                                                             • ESPA aromatherapy body massage
      9  VICTORIA-JUNGFRAU SPA                                            • ESPA chakra-balancing ritual with hot stones                       18 The Spa Taster                                                 CHF 475 / € 297
         Signature Experience                                             2 nights from CHF 1802 / € 1126 per person in double room            The ideal introduction to the wonderful world of our Spa.
      An exclusive arrangement aimed at enhancing the health and                                                                               • foot ritual with consultation
      vitality of body, spirit and soul and restoring balance and well-                                                                        • Spa lunch
      being.                                                              13 SPA Unlimited                                                     • ESPA aromatherapy body massage                                  23 The Ayurvedic Experience

      • foot ritual with consultation                                     The choice is yours! Create your own personal programme from         • ESPA short but effective treatment of your choice               This exceptional holistic experience creates a calming inner
      • oriental joint release                                            the remarkable range of treatments on offer at the VICTORIA-         CHF 330 / € 206                                                   peace and a feeling of complete contentment.
      • hydrotherapy bath                                                 JUNGFRAU SPA. Our Spa receptionist will be happy to advise                                                                             • foot ritual with consultation
      • ESPA advanced lifting and firming facial                           and assist you.                                                                                                                        • ESPA ama-releasing abhyanga
      • ESPA ultimate body wrap                                           1 night from CHF 745 / € 466 per person                              19 Purification Day (Day Spa)                                      • Spa lunch
      • ESPA aromatherapy body massage                                    in double room, including 2 hours of “Time” treatment                Purify your body – and let us pamper you.                         • ESPA advanced lifting and firming facial
      5 nights from CHF 2825 / € 1766 per person                          2 nights from CHF 1422 / € 889 per person                            • welcome drink at the Spa Bar                                    CHF 515 / € 322
      in double room                                                      in double room, including 4 hours of “Time” treatment                • personal training of your choice (Y oga, Taiji, Qigong, etc.)
                                                                                                                                               • Spa lunch
                                                                                                                                               • crystal bath
      10 Purification Days                                                                                                                      • purifying peeling methode CLARINS                               24 Time Out (Day Spa)




                                                                                                                                                                                                                                                                                     FITNESS & SPORT
      Purify your body – and let us pamper you.                           14 The Mini-Ritual Programme                                         CHF 335 / € 209                                                   A totally holistic wellbeing Spa experience to boost energy and
      • welcome drink at the Spa Bar                                      A special programme of treatments to restore and revitalize                                                                            promote vitality from within. A wonderful experience for those in
      • daily personal training of your choice (Yoga, Taiji, Qigong,      spiritual and bodily balance.                                                                                                          need of a days retreat.
        etc.)                                                             • foot ritual with consultation                                                                                                        • welcome drink at the Spa Bar
      • daily Spa lunch                                                   • ESPA ultimate body wrap                                             20 The Harmony Day Ritual                                        • personal training of your choice (Yoga, Taiji, Qigong, etc.)
      • ESPA detoxifying body wrap                                        • ESPA aromatherapy body massage                                     An ideal health-enhancing gift for a friend or family member –    • relaxing facial care methode CLARINS
      • purifying body peeling methode CLARINS                            2 nights from CHF 1197 / € 748 per person in double room             and even for yourself.                                            • Spa lunch
      • ESPA Ayurvedic-inspired treatment – ama-releasing                                                                                      Adapted to your specific requirements, this treatment is nothing   • hydrotherapy bath
        abhyanga                                                                                                                               less than seduction of the senses.                                • ESPA Balinese body massage
      • intensive facial treatment methode CLARINS                                                                                             • foot ritual with consultation                                   CHF 555 / € 347
      2 nights from CHF 1907 / € 1192 per person in double room                                                                                • ESPA full body salt & oil scrub
                                                                                                                                               • Spa lunch




                                                                                                                                                                                                                                                                                     PARENT/ CHILD SPA DAYS
                                                                                                                                               • ESPA express facial
                                                                                                                                               • ESPA aromatherapy body massage
                                                                                                                                               CHF 415 / € 259
                                                                                                                                                                                                                                                                                                     ESPA BODY & FACE TRE ATMENTS
4 |   25 The Private Spa Ritual Diamond                                                           26 The Private Spa Ritual Pearl                                         6   E S P A T R A D I T I O N A L T R E AT M E N T S
      Enjoy this totally personalized experience in the luxury of your                            • foot ritual with consultation                                     Aromatherapy body massage with foot ritual                                         1 hour 25 minutes      CHF 200 /    125
      Private Spa Suite. Relax together in a double bath surrounded                               • use of all Spa facilities                                         Aromatherapy body massage                                                          55 minutes             CHF 160 /    100
      by candles ad floating petals, a steam shower for 2 and a private                            • Spa lunch                                                         Swedish body massage with foot ritual                                              1 hour 25 minutes      CHF 200 /    125
      sauna.                                                                                      • two hours of “Time” treatment per person                          Swedish body massage                                                               55 minutes             CHF 160 /    100
      • foot ritual with consultation                                                             • one hour relaxation in your private suite                         Reflexology with foot ritual                                                        1 hour 25 minutes      CHF 200 /    125
      • use of the above-mentioned facilities                                                     • herbal tea, fruit juice and fresh fruit                           Reflexology                                                                         55 minutes             CHF 160 /    100
      • three hours of “Time” treatment per person                                                CHF 900 / € 563 for two persons                                     Deep tissue massage with foot ritual                                               1 hour 25 minutes      CHF 200 /    125
      • Spa lunch                                                                                 Additional treatment per hour in your Private Spa for two per-      Deep tissue massage                                                                55 minutes             CHF 160 /    100
      • one additional hour of relaxation in your private suite                                   sons: CHF 320 / € 200
      • herbal tea, fruit juice and fresh fruit                                                   Per additional hour in your Private Spa for two persons (without        7   E S P A S P E C I A L I Z E D T R E AT M E N T S
      (This arrangement is intended for two persons and therefore ex-                             treatment) CHF 200 / € 125
                                                                                                                                                                      The total pre- and postnatal treatment                                             1 hour 25 minutes      CHF 210 /    131
      cludes the Purva Karma four hand massage)
                                                                                                                                                                      Stimulating hip and thigh treatment                                                55 minutes             CHF 150 /     94
      CHF 1400 / € 875 for two persons
      Additional treatment per hour in your Private Spa for two per-
      sons: CHF 320 / € 200                                                                       27 The Private Spa Ritual Classic                                       8   S PA E X P R E S S
      Per additional hour in your Private Spa for two persons (without                            For guests with little time – but seeking the ultimate in luxury.   Vichy Shower                                                                       25 minutes             CHF 90 /      56
      treatment) CHF 200 / € 125                                                                  • foot ritual with consultation                                     ESPA full body salt & oil scrub                                                    25 minutes             CHF 80 /      50




                                                                                                                                                                                                                                                                                                     E AS T MEE TS WES T
                                                                                                  • use of all Spa facilities                                         Hydrotherapy bath                                                                  25 minutes             CHF 80 /      50
                                                                                                  • ESPA ultimate body wrap                                           Crystal bath                                                                       25 minutes             CHF 70 /      44
                                                                                                  • ESPA intensive facial                                             Express facial                                                                     25 minutes             CHF 80 /      50
                                                                                                  • one hour relaxation in your private suite
                                                                                                  • herbal tea, fruit juice and fresh fruit
                                                                                                  CHF 740 / € 463 for two persons                                     S P A O F F E R S W I T H O V E R N I G H T A C C O M M O D AT I O N
                                                                                                  Additional treatment per hour in your Private Spa for two per-          9   VICTORIA-JUNGFRAU SPA Signature Experience                                 5 nights               CHF 2825 /    1766
                                                                                                  sons: CHF 320 / € 200
                                                                                                                                                                      10      Purification Days                                                           2 nights               CHF 1907 /    1192
                                                                                                  Per additional hour in your Private Spa for two persons (without
                                                                                                                                                                      11      The Muscle-Warming Ritual Programme                                        3 nights               CHF 1661 /    1038
                                                                                                  treatment) CHF 200 / € 125
                                                                                                                                                                      12      Time Out Days                                                              2 nights               CHF 1802 /    1126
                                                                                                                                                                      13      SPA Unlimited 2 nights                                                     2 nights               CHF 1422 /     889
                                                                                                                                                                      13      SPA Unlimited 1 night                                                      1 night                CHF 745 /      466
                                                                                                                                                                      14      The Mini-Ritual Programme                                                  2 nights               CHF 1197 /     748




                                                                                                                                                                                                                                                                                                     CL ARINS BE AUT Y CENTRE
                                                                                                                                                                      15      VICTORIA-JUNGFRAU Time Out                                                 1 night                CHF 710 /      444
                                                                                                                                                                      16      Enjoy Monday                                                               1 night                CHF 320 /      200
       1   FOR INDIVIDUALISTS
      Time                                                                                                      2 hours                  CHF 320 /   200              H A L F - D AY A N D F U L L - D AY P R O G R A M M E S
      The Authentic Swiss Alpine Herb Compress Massage                                                          1 hour 25 minutes        CHF 260 /   163              17      VICTORIA-JUNGFRAU Day Spa Experience                                       2 hours 25 minutes     CHF 325 /    203
                                                                                                                                                                      18      The Spa Taster                                                             3 hours 30 minutes     CHF 330 /    206
       2   E S P A AY U R V E D I C - I N S P I R E D T R E AT M E N T S                                                                                              19      Purification Day (Day Spa)                                                  4 hours                CHF 335 /    209
       Oriental joint release                                                                                   1 hour 55 minutes        CHF 315 /   197              20      The Harmony Day Ritual                                                     4 hours                CHF 415 /    259
       Purva Karma four-hand massage                                                                            1 hour 55 minutes        CHF 420 /   262              21      Day Spa for mothers-to-be                                                  4 hours 30 minutes     CHF 350 /    219
      Ama-releasing abhyanga                                                                                    1 hour 55 minutes        CHF 315 /   197              22      The Detox Ritual                                                           4 hours 30 minutes     CHF 475 /    297
      The ayurvedic inspired body wrap                                                                          1 hour 55 minutes        CHF 315 /   197              23      The Ayurvedic Experience                                                   5 hours                CHF 515 /    322
       Padabhyanga                                                                                              25 minutes               CHF 80 /     50              24      Time Out (Day Spa)                                                         6 hours                CHF 555 /    347
       Shirobhyanga                                                                                             25 minutes               CHF 80 /     50
                                                                                                                                                                      F U L L - D AY P R O G R A M M E S F O R C O U P L E S
       3   H O T S T O N E T H E R A P Y - E S P A W A R M I N G A N D E N E R G I Z I N G T R E AT M E N T S                                                         25      The Private Spa Ritual Diamond                                             5 hours 30 minutes     CHF 1400 /    875
       Holistic back, face and scalp massage                                                                    1 hour 55 minutes        CHF 310 /   194              26      The Private Spa Ritual Pearl                                               4 hours                CHF 900 /     563
       ESPA chakra balancing with hot stones                                                                    1 hour 55 minutes        CHF 310 /   194              27      The Private Spa Ritual Classic                                             3 hours                CHF 740 /     463




                                                                                                                                                                                                                                                                                                     FITNESS & SPORT
       Balinese body massage                                                                                    1 hour 25 minutes        CHF 210 /   131


       4   E S PA A D VA N C E D FA C I A L C A R E
      Advanced lifting and firming facial                                                                        1 hour 25 minutes        CHF 200 /   125
       Facial for back and face                                                                                 1 hour 25 minutes        CHF 200 /   125
      Age defyer                                                                                                1 hour 25 minutes        CHF 200 /   125
       ESPA intensive facial                                                                                    55 minutes               CHF 150 /    94
       Men´s purifying facial, shoulder and scalp massage                                                       55 minutes               CHF 150 /    94


       5   E S PA B O DY E N V E L O P M E N T S
      The ultimate body wrap with foot ritual                                                                   1 hour 25 minutes        CHF 200 /   125
      The ultimate body wrap                                                                                    55 minutes               CHF 150 /    94              0       To find further information on each treatment, please refer to the numbers preceding the offers.




                                                                                                                                                                                                                                                                                                     PARENT/ CHILD SPA DAYS
                                                                                                               ESPA BODY & FACE TRE ATMENTS
6 |                      EAST MEETS WEST
       1   BREEMA (on request)
       Breema                                                                   50 minutes   CHF 160 /   100
       Breema                                                                   25 minutes   CHF 100 /    63


       2   S H I AT S U ( o n r e q u e s t )
       Shiatsu                                                                  55 minutes   CHF 160 /   100
       Shiatsu with foot ritual                                                 80 minutes   CHF 200 /   125


       3   SINGING BOWL MASSAGE (on request)                                    55 minutes   CHF 160 /   100


       4   T H E F I V E T I B E TA N S *
       Private lessions on request                                              55 minutes   CHF 100 /    63




                                                                                                               E AS T MEE TS WES T
       5   QIGONG*
       Private lessons on request                                               55 minutes   CHF 100 /    63


       6   TA I J I *
       Private lessons on request                                               55 minutes   CHF 100 /    63


       7   YOGA*
       Private lessons on request                                               55 minutes   CHF 100 /    63


       8   M E D I TAT I O N
       Private lessons on request                                               55 minutes   CHF 100 /    63




                                                                                                               CL ARINS BE AUT Y CENTRE
      * The above are also offered as group lessons (included in room price).
        Please consult our programme in the VICTORIA-JUNGFRAU SPA.




                                                                                                               FITNESS & SPORT
                                                                                                               PARENT/ CHILD SPA DAYS
                                                                                                                                                                                                                                                                             ESPA BODY & FACE TRE ATMENTS
8 |                      CLARINS BEAUTY CENTRE
      CLARINS OFFERS WITH OVERNIGHT ACCOMMODATION                                                                                      3   T R E AT M E N T S F O R T H E E Y E Z O N E
                                                                                                                                           (METHODE CLARINS)
                                                                                                                                                                                                              25 minutes           CHF   60 /    38    CHF   40 /   25   *


                                                                                                                                       4   P E E L I N G T R E AT M E N T S ( M E T H O D E C L A R I N S )   45 minutes           CHF 120 /     75
      Unless otherwise mentioned, the arrangements                              10 CLARINS Beauty Days
      include the following services:                                           Isn‘t it time you treated yourself to that long-de-
      • overnight accommodation in double room with                             served break? Enjoy rest, relaxation and the best
                                                                                                                                       5   T R E AT M E N T S F O R M E N ( M E T H O D E C L A R I N S )
        view of Interlaken or the Harder mountain                               beauty treatment in the CLARINS Beauty Centre at      Top-to-toe treatment (facial, feet and hands)                           1 hour 55 minutes    CHF 240 /    150
      • VICTORIA-JUNGFRAU Dine-around (half-board):                             the VICTORIA-JUNGFRAU SPA.                            Skin cleansing (facial)                                                 55 minutes           CHF 130 /     81
        breakfast buffet, choice of 5-course dinner or light                    Including:                                            Anti-stress (body)                                                      55 minutes           CHF 130 /     81
        Spa Cuisine in “La Terrasse” or à la carte in one of                    • manicure
        our other restaurants                                                   • pedicure                                             6   T R E AT M E N T S ( M E T H O D E C L A R I N S )
      • free use of swimming pool, whirlpools, sauna,                           • facial treatment (methode CLARINS)
                                                                                                                                           FOR MOTHERS-TO-BE
        steam room, gymnastics and fitness facilities                            2 nights from CHF 1092 / € 683 per person in
                                                                                                                                      Facial and body treatment for mothers-to-be                             1 hour 55 minutes    CHF 250 /     156
        with free daily lessons (optional) in the VICTORIA-                     double room
                                                                                                                                      (3rd to 6th month)




                                                                                                                                                                                                                                                                             E AS T MEE TS WES T
        JUNGFRAU SPA
                                                                                                                                      Facial and body treatment for mothers-to-be                             1 hour 55 minutes    CHF 250 /     156
                                                                                                                                      (6th to 9th month)
                                                                                                                                      Refreshing facial and body treatment                                    1 hour 55 minutes    CHF 250 /     156
      9  The CLARINS experience
                                                                                                                                      for the young mother
      An exclusive arrangement for beauty enhancement
      and seduction of the senses.
      Including:
                                                                                                                                       7   CLARINS BEAUTY SPECIALS
      • body peeling                                                                                                                  Breast firming                                                           40 minutes           CHF 110 /      69

      • paraffin handcare                                                                                                              Lighter legs                                                            40 minutes           CHF 100 /      63
      • manicure                                                                                                                      Perfect hands (manicure)                                                55 minutes           CHF   95 /     59   CHF   80 /    50 *
      • pedicure                                                                                                                      Perfect feet (pedicure)                                                 55 minutes           CHF   95 /     59   CHF   80 /    50 *
      • facial treatment (methode CLARINS)                                                                                            Eyelash or eyebrow colouring                                            25 minutes           CHF   55 /     34   CHF   40 /    25 *
      3 nights from CHF 1728 / € 1080 per person in
                                                                                                                                      Eyelash and eyebrow colouring                                           40 minutes           CHF   70 /     44   CHF   40 /    25 *
      double room
                                                                                                                                      Paraffin handcare                                                        25 minutes           CHF   60 /     38   CHF   40 /    25 *




                                                                                                                                                                                                                                                                             CL ARINS BE AUT Y CENTRE
                                                                                                                                       8   MAKE-UP (LE MAQUILLAGE CLARINS)
                                                                                                                                      Make-up workshop                                                        55 minutes           CHF 120 /      75

      DAY SPA PROGR AMMES                                                                                                             Day make-up                                                             25 minutes           CHF   50 /     31
                                                                                                                                      Evening make-up                                                         40 minutes           CHF   85 /     53
                                                                                                                                      Wedding make-up (55 minutes),                                           1 hour 55 minutes    CHF 150 /      94
      11 CLARINS Day Spa                                                        13 CLARINS men intensive care                         including trial make-up (55 minutes)
      A delightful day for body, spirit and soul.                               The perfect programme for him.
      • body peeling                                                            • top-to-toe treatment
                                                                                                                                      H A I R R E M OVA L
      • express facial                                                          • manicure or pedicure
                                                                                                                                      Full-leg, bikini and underarm                                           85 minutes           CHF 130 /      81
      • Spa lunch                                                               • Spa lunch
      CHF 220 / € 138                                                           CHF 340 / € 213                                       Half-leg, bikini and underarm                                           55 minutes           CHF 110 /      69
                                                                                                                                      Full-leg                                                                55 minutes           CHF 100 /      63   CHF   80 /    50 *
                                                                                                                                      Half-leg                                                                25 minutes           CHF   60 /     38   CHF   40 /    25 *
      12 CLARINS VICTORIA-JUNGFRAU                                                                                                    Bikini                                                                  25 minutes           CHF   60 /     38   CHF   40 /    25 *
      Looking at your very best.                                                                                                      Underarm                                                                25 minutes           CHF   60 /     38   CHF   30 /    19 *
      • firming facial (methode CLARINS)
                                                                                                                                      Back                                                                    40 minutes           CHF   70 /     44   CHF   60 /    38 *
      • day make-up
                                                                                                                                                                                                                                                                     13 *




                                                                                                                                                                                                                                                                             FITNESS & SPORT
                                                                                                                                      Eyebrows                                                                15 minutes                               CHF   20 /
      • paraffin handcare
                                                                                                                                      Upper lip or chin                                                       15 minutes                               CHF   20 /    13 *
      • Spa lunch
      • CLARINS gift for you
      CHF 300 / € 188                                                                                                                 CLARINS OFFERS
                                                                                                                                      W I T H O V E R N I G H T A C C O M M O D AT I O N
                                                                                                                                       9   The CLARINS experience                                             3 nights             CHF 1728 /   1080
          1   FA C I A L T R E AT M E N T S ( M E T H O D E C L A R I N S )                                                           10   CLARINS Beauty Days                                                2 nights             CHF 1092 /    683
      Facial treatment                                                        55 minutes              CHF 130 /     81
      Intensive facial treatment                                              1 hour 25 minutes       CHF 170 /    106                H A L F - D AY A N D F U L L - D AY P R O G R A M M E S
      Express facial treatment                                                25 minutes              CHF   80 /    50                11   CLARINS Day Spa                                                    2 hours 50 minutes   CHF 220 /     138
                                                                                                                                      12   CLARINS VICTORIA-JUNGFRAU                                          1 hour 45 minutes    CHF 300 /     188




                                                                                                                                                                                                                                                                             PARENT / CHILD SPA DAYS
          2   C L A S S I C FA C I A L T R E AT M E N T S                                                                             13   CLARINS men intensive care                                         2 hours 50 minutes   CHF 340 /     213
              WITH CLARINS PRODUCTS
      Facial treatment for him and her                                        55 minutes              CHF 130 /     81
      Intensive facial treatment for him and her                              1 hour 25 minutes       CHF 170 /    106
                                                                                                                                      * in combination with a CLARINS treatment or product purchase
                                                                                                                                                                                                                                                                                                    ESPA BODY & FACE TRE ATMENTS
                          FITNESS & SPORT                                                                                                              PAREN T/ CHILD SPA DAYS
                           FIT NESS DAY SPA                                                                                                             P A R E N T / C H I L D S P A D AY S
10 |                                                                                                                                                    1   Mother and daughter/son                                                       1 night                      CHF 1150 /   719
                           4  Fitness Day Spa                                                                                                           2   Father and daughter/son                                                       1 night                      CHF 1130 /   706
                           Have you ever wondered just how fit you really are? We                                                                        3   Mother / daughter Day Spa                                                     1 day                        CHF 720 /    450
                           can put your fitness to the test and give you some spe-
                           cialist advice for the future.
                           • individual training with fitness instructor (1 hour)
                           • fitness or FACT test of your choice, to test your perf-
                             ormance level                                                                                                             Discover the delights of a day together in a                  3 Mother/Daughter Day Spa

                           • Spa lunch                                                                                                                 perfect setting. A day of rest, relaxation and               Mother:
                           CHF 270 / € 169 per person                                                                                                  wonderful wellness. A day of togetherness.                   • facial treatment methode CLARINS
                                                                                                                                                                                                                    • ESPA Balinese body massage
                                                                                                                                                                                                                    • Spa lunch together
                                                                                                                                                                                                                    • CLARINS gift
                                                                    *




                                                                                                                                                                                                                                                                                                    E AS T MEE TS WES T
        1   P R I V AT E T R A I N I N G A N D C O N S U LT I N G                                                                                      1 For mother and daughter/son


        Private training                                                                       30 minutes                   CHF 60 /      38           Mother: ESPA aromatherapy body massage                       Daughter:
                                                                                               60 minutes                   CHF 100 /     63                      facial treatment methode CLARINS                  • manicure or pedicure
        Home training programme                                                                60 minutes                   CHF 120 /     75           Daughter: ESPA ultimate body wrap                            • day make-up and tips
       Training consultation                                                                   60 minutes                   CHF 100 /     63                      small make-up and manicure                        • ESPA ultimate body wrap
        Diet consultation                                                                      60 minutes                   CHF 120 /     75           Son:       Swedish body massage                              • hydrotherapy bath
                                                                                                                                                                  facial massage methode CLARINS                    • Spa lunch together
                                                                                                                                                       • 1 hour in our new fitness centre with personal              • CLARINS gift
        2   TESTS     *                                                                                                                                  instructor.
        VICTORIA-JUNGFRAU SPA fit test                                                          90 minutes                   CHF 150 /     94
                                                                                                                                                       • 1 Spa lunch together                                       Admission for two to the VICTORIA-JUNGFRAU
        Body fat analysis                                                                      30 minutes                   CHF 60 /      38
                                                                                                                                                                                                                    SPA – including swimming pool, sauna, steam room,
        FACT endurance test                                                                    90 minutes                   CHF 150 /     94           Admission for two to the VICTORIA-JUNGFRAU                   saltwater Jacuzzi, whirlpool, lifestyle showers, gymnas-
        Conconi test                                                                           60 minutes                   CHF 90 /      56           SPA – including swimming pool, sauna, steam room,            tics and keep-fit facilities, relaxation area and choice of
                                                                                                                                                       saltwater Jacuzzi, whirlpool, lifestyle showers, gymnas-     Fit & Fun sessions.




                                                                                                                                                                                                                                                                                                    CL ARINS BE AUT Y CENTRE
                                                                                                                                                       tics and keep-fit facilities, relaxation area and choice of   CHF 720 / € 450 for two persons
        3   MEDICAL TESTS (CONDUCTED BY A NON-RESIDENT DOCTOR)                *                                                                        Fit & Fun sessions.
        Spiroergometry                                                                                                      CHF 300 /    188
        Echocardiography                                                                                                    CHF 500 /    313
                                                                                                                                                       1 night in double room, including delicious buffet
        Electrocardiogram                                                                                                   CHF 50 /      31
                                                                                                                                                       breakfast and above-mentioned services.
        Rhythm examination (24-hour electrocardiogram)                                                                      CHF 300 /    188           CHF 1150 / € 719 for two persons
        Physical examination                                                                                                CHF 200 /    125
        Sports laboratory                                                                                                   CHF 60 /      38
        Blood status (small)                                                                                                CHF 20 /      13
        Blood status (large)                                                                                                CHF 66 /      41
        Chemogram (liver, kidneys, iron, cholesterol, sugar, protein)                                                       CHF 70 /      44            2 For father and daughter/son

        Iron status                                                                                                         CHF 68 /      43           Father:    Swedish body massage
        Hormone status (male)                                                                                               CHF 120 /     75                      facial treatment methode CLARINS                                      OPENING TIMES
        Hormone status (female)                                                                                             CHF 140 /     86           Daughter: ESPA ultimate body wrap
        Lipid status                                                                                                        CHF 50 /      31                      small make-up and manicure                                            Pools & Saunas / Fitness & Sport
        Kidney status                                                                                                       CHF 55 /      34           Son:       CLARINS facial cleansing                                              Monday to Friday, 7 to 22 hrs
        Rheumatic status                                                                                                    CHF 200 /    125                      Swedish massage                                                       Saturday Sunday 7 to 20.30 hrs
       Thyroid gland status                                                                                                 CHF 150 /     94
                                                                                                                                                       • 1 hour in our new fitness centre with personal
                                                                                                                                                         instructor.                                                                    ESPA Body & Face Treatments




                                                                                                                                                                                                                                                                                                    FITNESS & SPORT
                                                                                                                                                       • 1 Spa lunch together                                                           Daily from 9 to 20.30 hrs
        F I T N E S S D AY S P A
                                                                                                                                                                                                                                        June, July and August; Monday to Thursday
        4   Fitness Day Spa                                                                    4 hours                      CHF 270 /    169
                                                                                                                                                       Admission for two to the VICTORIA-JUNGFRAU                                       11 to 20 hrs
                                                                                                                                                       SPA – including swimming pool, sauna, steam room,
                                                                                                                                                       saltwater Jacuzzi, whirlpool, lifestyle showers, gymnas-                         CLARINS BEAUTY CENTER
        S PA M E M B E R S H I P                                                                                                                       tics and keep-fit facilities, relaxation area and choice of                       Daily from 9 to 20 hrs
        Subscription card for 10 lessons                                          CHF 250 /      156     (incl. hand towel and use of fitness centre)   Fit & Fun sessions.
        6 months                                                                  CHF 1950 /    1218     (incl. CHF 250 credit)
                                                                                                                                                       1 overnight in double room, including delicious
       1 year                                                                     CHF 2700 /    1688     (incl. CHF 500 credit)
                                                                                                                                                       buffet breakfast and above-mentioned services.                                   All Euro (€) prices have been calculated at an exchange
       1 year Low Time                                                            CHF 1500 /     938     (incl. CHF 250 credit)
                                                                                                                                                       CHF 1130 / € 706 for two persons                                                 rate of 1 € = CHF 1.60 and are intended as guidance
       (Monday to Friday from 7 to 9 hrs and 12 to 16 hrs)
                                                                                                                                                                                                                                        only. The prevailing exchange rate will apply. Prices and
        2 years                                                                   CHF 4900 /    3063     (incl. CHF 1000 credit)




                                                                                                                                                                                                                                                                                                    PARENT/ CHILD SPA DAYS
                                                                                                                                                                                                                                        offers are subject to change.
        3 years                                                                   CHF 7100 /    4438     (incl. CHF 1500 credit)
       1 year (payable monthly)                                                   CHF 235 /      147     (incl. CHF 500 credit)




       * reservation required