features TIPS ON TAKING THE NCLEX EXAM by Beulah Hall

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features TIPS ON TAKING THE NCLEX EXAM by Beulah Hall
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TIPS ON TAKING

THE NCLEX EXAM ®







by Beulah Hall



ne of the most important ways to insure make a nursing judgment, or apply critical thinking.



O success on the NCLEX® exam is to prepare

Use resources wisely. Many review books do an excel-

lent job of organizing material, through the use of

boxes, bullets, and chapter highlights that summarize

as carefully and thoroughly as you can. Organizing the information. NCLEX® preparation courses are

based on careful application of the test plan. There are

your material, knowing what to study, and taking often most valuable in highlighting the areas you may

advantage of study tools will all help you achieve be weak in and offering drills so you can improve

these areas. Study groups are an excellent means of

success. Preparing yourself mentally and physically preparation. The study group, which usually consists

of between three and five people, meets regularly to

for the exam, including the use of stress management cover a designated area. Group members prepare

tools, and increasing your self- questions (for which they have stud-

ied the answers) that they then share

confidence, are all factors in a positive with the group. Students then drill

final outcome. This article includes each other, including rationales for

their answers. The group should

tips to help you prepare for the

provide a supportive learning envi-

NCLEX® so you achieve the best ronment, and should help speed

possible results. your learning. If a study group is

not productive, discontinue the

group and either study on your

1 Create a Study Plan

Establish a study plan that

allows you up to several months to

own, or find a new group.



prepare. Calculate your total study

time and then arrange your study

plan by the week, so you can break

3 Beating Stress

and Anxiety

It is to be expected that you will

the material down into reasonable be nervous about the exam. But

sections. As you study, organize the material into constantly comparing yourself to others, convincing

manageable segments of information. If your notes yourself you will do terribly on the exam, or dwelling

are not well-organized, add headings and subheadings on your inadequacies are all forms of self sabotage.

so that the material makes sense, and use highlighter Try positive forms of "self talk" instead. Say to

so they stand out. A whole page of information yourself, "I will pass this test." Consciously replace

without any subtopics will only become blurred in negative thoughts with positive ones. Think of tough

your mind. Your memory works best if content is situations you have survived in the past, and what

logically connected. you did for yourself that helped. Focus on your

achievements. Did you improve on your practice tests?

Be proud of yourself. Did you master an area you

2 Use All Available Study Tools

The NCLEX® questions focus more on your

ability to apply what you know, rather then on raw

thought you never would? Good for you.

Be aware of how your body feels. Often, stress

factual information. So as you study, do not focus sneaks up on us. Relaxation techniques such as deep

only on learning the facts, but test your ability to breathing, are invaluable. Inhale slowly, and count to

(Continued on p.45)

NSNA/Imprint 43

(Continued from p.37)



ten as you slowly exhale. Also, reflects your legal name. If your you have passed the test. If the

try to maintain a regular exercise name has changed since you applied knowledge level is rated low, you

schedule as you are studying, to test, you must bring legal docu- have failed the test. The minimum

whether it be running, walking, mentation that gives your new number of test questions you must

aerobics, swimming, or yoga. name, such as a marriage license, answer before the computer deter-

Exercise is a wonderful tension divorce decree, or court action and mines passing or failing is 75; the

reliever and will help provide you all documents needed for identifica- maximum number of questions that

with the mental and physical energy tion. You must bring one of the may be answered is 265. The ques-

you will need during stressful peri- following types of primary ID: valid tions used in the exam reflect the

ods. Exercise also helps alleviate required compe-

depression and anxiety. Maintaining tencies for new

good eating habits is also key. Try to registered nurses

maintain a balanced diet consisting nationwide. This

of plenty of fruits and vegetables is established

and complex carbohydrates. Avoid through periodic

overloading on unhealthful snacks job analyses and

such as candy and refined sugar, as employer surveys

they will only make you more tired. that estimate the

Try to avoid cramming just days knowledge









Michelle Del Guergio

before the exam, and get a good beginning RNs

night’s sleep, not only the night need to practice

before the exam, but for several safely. A cut-off

days beforehand. point specific to

each applicant is

Important Steps then developed,

4 Before the Test

Once you arrive, you will need

employee ID, school ID, state ID or

passport, all of which must have a

which the computer uses to deter-

mine pass or fail.

to leave your personal belongings photo. You will also need a second- Finishing the exam early (before

outside the testing room. You will ary form of ID such as bank card, the five-hour time period), means

be taking the NCLEX® at a Sylvan your social security card, or credit either that you correctly answered

Testing Center. Your nursing pro- card. You are not permitted to bring the more challenging questions and

gram will provide you with the any study aids to the Center. At the so quickly established competence,

contact information for the Center. Center, your photo will also be or that you consistently performed

In order to make an appointment taken, and a thumbprint will be poorly on even on the easier ques-

at the Center to take the exam, you made. You will be oriented to the tions and so failed the exam. Your

must first register with your State use of the computer before the start computer grades your exam, and

Board of Nursing, which will pro- of testing. During testing, there is the results are transmitted to the

vide you with an Authorization one mandatory break and another organization that controls the

to Test, good for thirty days. optional one. testing process. The report is sent

Information on this document will to your state board of nursing,

be used when you call to make your

Testing Center appointment. You

may tell the Center your preferred

5 How CAT Works

The NCLEX® uses Computer

Adaptive Testing, which means that

and you will are notified by mail

of the results within a month of

taking the exam. ■

date for testing. When you schedule the computer adapts the test to the

the date, write on the Authorization individual’s particular knowledge Beulah Hall, EdD, RN, is associate

form the date and time you have base. The test begins with a question profesor of nursing at MCP

chosen. The exam is five hours, and of moderate difficulty. If you answer Hahnemann University,

you should expect that you will need the question correctly, it poses a Philadelphia, PA.

all that time, in addition to the time question of greater difficulty, contin-

necessary to check in and be uing until you answer incorrectly. Resources

assigned a seat. You will not receive As soon as you answer a question http://PassNclex.mcphu.edu

any confirmation from Sylvan. correctly, increasingly more difficult The web site of the Medical College of

Be sure eat a healthy breakfast questions are asked until you answer Pennsylvania Hahnemann University,

the morning of the exam, and to incorrectly, and the process repeats sponsor of NSNA’s review course.

bring your two forms of identifica- itself. www.ncsbn.org

tion with you — you will need to When the computer determines The web site of the National Council of

keep them with you at all times. The that your answers reflect a certain State Board of Nursing. Includes informa-

day of the test, allow plenty of time level of knowledge in all these areas, tion on all aspects of the National

to get to the test location. Bring testing is finished. If the knowledge Council Licensing Exam.

your Authorization to Test, as it level is sufficiently high in all areas,



NSNA/Imprint 45


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