Boot Camp Itinerary
Document Sample


Fitness on the
High Seas— The
Shannon Barbato
Power Boot Camp Cruise that will get your work-
QueensLander Tours out enthused —find out more inside!
Shannon Barbato Boot Camp Cruise Departs April 13, 2009
Shannon Barbato is the owner of Eastern
Mass Adventure Boot Camp
Join fitness
pro Shannon Barbato as we
Reservations:
depart the port of Jacksonville on
www.QLTours.com
April 13, 2009 for 6 wonderful
days onboard the Carnival
Fascination! Ports of Call include What’s Included
the exotic Nassau, Bahamas and
• 6 Days, 5 Nights
Key West. We enjoy 2 Fun Days
at Sea and power sessions lead • All Meals
by Shannon Barbato. The ship • All Sessions with Boot
sets sail out of Jacksonville, FL,
Camp’s Shannon Barbato
for an exhilarating 6 day—5 night
cruise through the Caribbean. • Nassau, Bahamas
Combine the awesome cruise • Key West, Florida
experience with the onboard boot
camp events and this vacation • 2 Fun Days at Sea
just can’t be beaten! And the on-
board power boot camp sessions
with Shannon will make this the
most powerful vacation you’ve
Boot Camp Itinerary ever taken!
Join Shannon Barbato out of
Jacksonville, Florida on the Day 03—Key West, Florida
Carnival Fascination for 6 powerful Docked 7:00am until 3:00pm. Off
days throughout the Caribbean. day for touring the Keys! Join the
group tonight for dinner!
Day 01—Jacksonville, Florida
We start our week off right with a Day 04—Nassau, Bahamas
welcome reception. Remember, 8:30am Bahama Jam, Boot
the ship departs at 4:00 PM. Camp Workout
12:00pm Docked
Day 02—A Fun Day At Sea Have a Group?
8:30am—Total Body Blast, Boot About Nassau
Camp Workout. We are in port until 10:00pm. 2 Free Positions with your group
Join Shannon Barbato on the 3-3:30pm—Cruise and Still Lose! Miles of spectacular beach and of 32 or more paid—you and a
guest can travel FREE!
Carnival Fascination for 6 Session—Nutritional Survival tips coal reefs draw many to her
Days, 5 Nights of fun in the for the 5 day Endeavor! beaches. 3 Championship golf
sun and power workouts via 3:30-4:00pm Go Core Crazy— courses, British and Bahamian
the Boot Camp Cruise! Boot Camp Power Abs Workout architecture, history and culture
To Book Your Tour, Call or Fax Registration to 1-877-865-6711
Page 2 QueensLander Tours
Boot Camp Cruise Details
SAILING RATES &
DATES
APRIL 13-18, 2009
Based on availability. Fuel surcharges could
be incurred by the cruise line.
INSIDE STATEROOMS - $579 per person
based on double occupancy plus taxes/fees of
$181.82.
I invite you to join us throughout the Caribbean and
the Bahamas to great ports of call like Nassau and OUTSIDE OCEANVIEW - $629 per person
Key West — based on double occupancy plus taxes/fees of
We’re going to have a blast! $181.82.
— Shannon
Flights are not included - call for costs from
your local airport.
DEPOSITS: $350 deposit per person required
(single, triple or quad occupancy cabins avail-
Enjoy the impressive displays of beauty throughout the Caribbean! able).
TRAVEL INSURANCE: $129 per person.
Continues page 2...
Continued from Page1…
Day 05—Fun Day at Sea
8:30am The Ultimate At Sea Adventure
Challenge, Boot Camp Workout
3:00-3:45pm—Pack A Punch, Kick boxing
on the high seas
3:45-4:00pm—Disembarkation information
session.
Day 06—Jacksonville, FL
Return to port at around 8:00am.
###Cruise Ends###
Experience the service that is today’s Carnival
Cruise Lines onboard the Fascination
To Book Your Tour, Call or Fax Registration to 1-877-865-6711
Questions? Contact us at 1 (877) 865-6711 Page 3
Cruising & Working Out with Shannon Barbato
certification with Billy Blanks® as a certified Tae Bo® fit-
ness instructor, and is also certified as a Punk Rope In-
Shannon Barbato has structor (an advanced Jump Rope and Conditioning
course) Shannon states: " I feel strongly about the impor-
tance of continued education."
found her passion in
helping others to be I am all about having a life
all they can be. changing experience and the
She has 15 years of experience as a licensed hairstylist, and
time of your life!”
over 8 years in the health and fitness industry. Shannon has
come to realize that her love for people is unequivocal, and to
help them feel extraordinary “inside and out” is truly her life Shannon’s positive energy and sense of humor will be all you
mission. need to succeed during this boot camp cruise experience.
She has designed a unique program to help you obtain
Shannon is a NESTA (National Exercise and Sports Trainer strength, flexibility, weight loss and cardiovascular fitness,
Association) Certified Adventure Boot Camp Trainer and while creating an environment that will bring you confidence,
certified personal trainer. She also holds group fitness cer- peace, motivation and not to mention friendships that will
tifications through Body Training Systems which include: last a lifetime!
Group Kick (kickboxing) and Group Power (strength and
conditioning). She has led thousands of group style events,
and personally guided hundreds of people towards reaching
their full potential.
In addition, Shannon has developed and managed the group
training department for a leading Health Club. She is certified
through the American Safety council and American College of
Emergency Physicians in CPR and automated external defibril-
lation (AED). Shannon has proudly obtained a challenging
Ports of Call Nassau, Bahamas
Key West, Florida
Our Cancellation Policy
Rates may change without notice. Should you or any member of your party need to cancel your booking or any part of it once it has been con-
firmed, you must immediately advise us in writing. Cancellation charges are payable as set out below except where otherwise stated. Travel
Protection Plan charges are non-refundable in the event of your cancellation. Cancellations are very costly and usually do not occur in time for
resale of the cancelled travel event. If QueensLander cancels an event, we will refund your payment. Refunds may take up to 90 days. We cannot
assume responsibility for any additional costs or fees relating to issuance or cancelling of air tickets or other arrangements not made through
QueensLander Tours. We regret that we cannot accept any liability for pay any compensation where the performance or prompt performance of
our contractual obligations is prevented by reasons of circumstances amounting to ‘force majeure.’ ‘Force Majeure’ means any event which
QueensLander or the supplier of the service(s) in question could not, even with all due care, foresee or avoid. Prices are subject to change and
are based on availability. A fuel surcharge may be incurred.
CANCELLATION SCHEDULE: Up to 90 days prior to departure: No penalty. 90 to 45 days prior to departure, 50% per guest. 44 to 30 days 75% per guest. 29 to 0
days, 100% full penalty per guest. 60 to 0 days prior to travel date, any name changes will result in a a $50 per guest fee.
1-877-865-6711
POWER BOOT CAMP CRUISE WITH SHANNON
6 DAYS, 5 NIGHTS POWER BOOT CAMP CRUISE WITH SHANNON BARBATO, APRIL 13, 2009
Passenger 1: Passport Name: ______________________________________________________ Phone: ___________________________
Mailing Address: ___________________________________________________________________________________________________
Emergency Contact: ___________________________________________________ Phone: ________________ Rel: __________________
Diet, Mobility Restrictions, Prescriptions?: _______________________________________________________________________________
Birthdate: __________________________ Email Address: _________________________________________________________________
Passenger 2: Passport Name: ______________________________________________________ Phone: ___________________________
Mailing Address: __________________________________________________________________________________________________
Emergency Contact: ___________________________________________________ Phone: ________________ Rel: _________________
Diet, Mobility Restrictions, Prescriptions?: ______________________________________________________________________________
Birthdate: __________________________ Email Address: ________________________________________________________________
CABIN & FLIGHT ARRANGEMENTS
Select Cabin Type: Inside _____ Ocean View _____ Select Occupancy: Double ___ Single ___ Triple ___ Quad ___
Would you like Travel Insurance for $129.00 per person? PASSENGER 1: ____ YES ____ NO PASSENGER 2: ____ YES ____ NO
Flight Arrangements Needed? PASSENGER 1: ____ YES ____ NO If Yes, which Airport: _______________
PASSENGER 2: ____ YES ____ NO If Yes, which Airport: _______________
PAYMENTS BY CHECK: Please return this registration form along with $350 per person deposit payable to QueensLander.
PAYMENTS BY CREDIT CARD: (Price reflects cash discount. For credit card add 3.5% to total).
VISA / MASTERCARD / DISCOVER / AMERICAN EXPRESS Card Number: ________________________________________________
Name on Card: ______________________________________________ Expiration Date: ________________ Security Code: _____________
Billing Address if Different from Mailing Address: ____________________________________________________________________________
SIGNATURE: _______________________________________________________________ DATE: __________________________________
MAIL THIS REGISTRATION FORM TO: QUEENSLANDER, 3222 GREEN HAVEN CIR., HIGHLANDS RANCH, CO 80126
Friends Traveling
QueensLander Tours
3222 Green Haven Circle
Highlands Ranch, CO 80126
QueensLander Tours operates lower-
cost day tours and multi-day tours and
cruises with your interests and satis-
faction in mind. Welcome aboard
mates — you’re royalty to us!
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