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                                5955 Golden Valley Road, Suite 240                                                                     The NETA NCCA Accred-                         Attaining the NETA NCCA accredited,
                                Minneapolis, MN 55422
                                                                                                                                         ited Certified Personal                     Personal Trainer Certification demonstrates
                                                                                                                                          Trainer Certification is                   to potential employers your commitment
                                                                                                                                          designed for trainers                      to the profession.
                                                                                                                                          who wish to instruct                       NETA offers 2 options to become certified:
See page 6 for the March & April 2010 Schedule                                                                                           clients individually or in                   • Attend a 2-day exam preparation
                                                                                                                                       small groups. Becoming                           workshop and receive 14 hours of

NCCA Accredited
                                                                                                                                    NETA certified can be an                            lecture, demonstrations and practical
                                                                                                                     important stride in becoming recognized                            hands-on applications. Workshop

Certifications:
                                                                                                                     as a competent fitness professional. NETA                          participants gain the technical
                                                                                                                     certified personal trainers learn how to                           knowledge and leadership skills
                                                                                                                     safely challenge and motivate clients to
Group Exercise
                                                                                                                                                                                        needed to implement effective,
                                                                                                                     reach their fitness goals. The curriculum                          motivational and safe exercise
                                                                                                                     and exams are continuously updated to

Personal Trainer
                                                                                                                                                                                        programming for clients.
                                                                                                                     stay on the cutting edge of the fitness
                                                                                                                                                                                      • Utilize the “Test Only” option and
                                                                                                                     industry. Includes exam. Certification valid
                                                                                                                                                                                        challenge the exam at over 500 Comira
                                                                                                                     for two years.
                                                                                                                                                                                        Testing Centers all across the US.
        Register Early & Save $50!!                                                                                  Topics include:
                                                                                                                                                                                     NETA provides extensive learning and
                                                                                                                       • Exercise Science
                                                                                                                                                                                     exam preparation materials to make
New!                                                                                                                   • Health & Fitness Assessments
                                                                                                                                                                                     learning efficient, effective and enjoyable.
Lawrence Biscontini                                                                                                    • Exercise Programming for Healthy
                                                                                                                         Adults
Home Study Course (see page 4)                                                                                         • Exposure to Cardiovascular &
                                                                                                                         Strength Training Equipment
                                                                                                                       • Dynamics of Communication &
                                                                                                                         Leadership Skills


    Upcoming Fitness Events                                                                                            Fees: Early Bird $349 Standard $399                           Personal Trainer Study Guide                                     No Workshops Near You?

                      IHRSA San Diego                                 Host A                                           Credits: 14 NETA, 1.4 ACE, 11 AFAA
                                                                                                                       Times: Saturday: Check in @ 7:45 am
                                                                                                                                                                                     & Practice Exam
                                                                                                                                                                                     50 questions. Item #16 • $25
                                                                                                                                                                                                                                                      Test Only Options for Certification
                                                                                                                                                                                                                                                      Register for the Test Only. Available at Comira


                                                                     Workshop!
                                                                                                                                                                                                                                                      Testing Centers’ 500 locations across the U.S.
                                                                                                                       Workshop @ 8 am - 5 pm*                                       New! Personal Trainer Exam Prep
                         March 10-13                                                                                   Sunday: Workshop @ 8 am - 3 pm*                               DVD Set Complete live workshop
                                                                                                                                                                                                                                                      Does not include the workshop.
                                                                                                                                                                                                                                                      Personal Trainer Test Only Item # 899 • $249
                               •                                                                                       Recommended Materials:                                        presentation is great for aspiring and                           Study materials for all certifications are sold

                        DCAC Houston                                  Free Training                                    NETA Fitness Professional’s Manual                            seasoned personal trainers. This set is
                                                                                                                                                                                     designed to work in conjunction with the
                                                                                                                                                                                                                                                      separately.

                          April 14-18                                 & Certification                                  This complete guide is essential to
                                                                                                                       prepare you for the Group Exercise                            NETA Fitness Professional’s Manual for                           To Register for a Workshop &
                               •                                       1-800-237-6242                                  Instructor and the Personal                                   preparation to take NETA’s NCCA
                                                                                                                                                                                     Accredited National Personal Trainer
                                                                                                                                                                                                                                                      Order Merchandise call 1-800-237-6242
                                                                                ext. 250                               Trainer Certifications.                                                                                                        (In MN 1-763-545-2505) or go online at
               Normandale Community College                                                                            Comprehensive, yet user-                                      Certification Exam. The 4-disc DVD set                           www.NETAfit.org
                                                                        or online at www.NETAfit.org                                                                                 includes: Power Point Lecture,
                          May 1 & 2                                      click on “Host a Workshop”
                                                                                                                       friendly, this manual
                                                                                                                                                                                     75 Practical Exercises, Live Workshop                            Register For Workshops via Fax -
                                                                                                                       includes everything you                                                                                                        See Order Form on Page 7.
                               •                                                                                       need to know to pass the                                      Presentation. Item #150 • $99
                                                                                                                                                                                                                                                      Early Bird Discounts apply only to
                    DCAC Washington DC                                                                                 certification exam:                                           Not attending the workshop?                                      Personal Trainer, Group Exercise
                                                                                                                       Anatomy, Kinesiology,                                         See Test Only Options at right.                                  Instructor, Pilates and Yoga
                          August 4-8                                                                                   Physiology, Exercise Programming, Health                                                                                       workshops when you register
                                                                                                                       & Fitness Assessments, Nutrition — and                        Personal Trainer Certification
                               •                                                                       Follow NETA
                                                                                                                                                                                     Pre-requisite:
                                                                                                                                                                                                                                                      30 days prior to workshop.               Follow NETA
                                                                                                                       more. Nearly 300 pages. Item #125 • $45
                       Appleton Fitfest                                                                                (Purchase 45 days in advance.)                                Proof of current CPR or provide proof                            On-site registration, add $10
                                                                                                                                                                                                                                                      to Standard Fee.
                                                                                                                                                                                     after workshop to receive certificate.
                       September 17 -19
                               •                                                                                      * Workshop end times may vary depending on class size. **Note NETA does not require one to attend a workshop or to purchase
                                                                                                                      NETA study materials to be eligible to take the Personal Trainer Certification and Group Exercise Instructor exams. Exam only
                 Cleveland/Twinsburg Fitfest                                                                          options are available at Comira Testing Centers with over 500 locations across the US. See Test Only Options.

                         October 1-3                                   1-800-237-6242                                                                                                                                                                     1-800-237-6242
                                                                      www.NETAfit.org                                                                                                                                                                    www.NETAfit.org
                                                                                                                     NBFE AFFILIATE
                                                                                                                                                                                                                                                                                                                 1
        Group Exercise                                                                                   Fees: Early Bird $199
                                                                                                         Standard $249
                                                                                                         Times: Check in @ 7:45 am;
                                                                                                                                               Register Ea
                                                                                                                                               & Save $5
                                                                                                                                                           rly
                                                                                                                                                         0!!
                                                                                                                                                                                                            CEC Workshops
        Instructor
                                                                                                         Workshop @ 8 am - 4:30 pm*                                                                         Our CEC Workshops include practical information          Fusion BOSU® Developed by NETA Trainer                Boot Camp Fun Work - Hard Play! An exercise
                                                                                                                                                                                                            and written choreography to take back to your            Deanna Reiter. Integrate the mind-body experience     format that is sure to rev up the most avid
                                                                                                         Recommended Materials:
                                                                                                                                                                                                            classes!                                                 of yoga and pilates with the BOSU, bringing           exercisers. Endurance games, intervals, circuits and
                                                                                                         NETA Fitness Professional’s Manual
                                                                                                                                                                                                                                                                     your current balance trainer workout to a whole       obstacle courses are just a few of the innovative


        Certification
                                                                                                                       This complete guide is                                                               Fees: $99
                                                                                                                                                                                                                                                                     new level! Mind-body exercises will be fused          ideas used to train the entire body for serious
                                                                                                                       essential to prepare you                                                             Times: Check-in @ 7:45 am;
                                                                                                                                                                                                                                                                     with the BOSU to challenge your mental and            results. Credits: 5 NETA, .5 ACE, 3.5 AFAA, NASM
                                                                                                                       for the Group Exercise                                                               Workshop @ 8 am - 1 pm*
                                                                                                                                                                                                                                                                     physical strength and balance allowing you more       TBD.
                                                                                                                       Instructor and the Personal                                                          Credits: NETA, ACE, AFAA, NASM
                                                                                                                                                                                                                                                                     movement freedom and exercise challenges than
                                                                                                                       Trainer Certifications.                                                                                                                                                                             Step-Tastic Over a decade later Step classes are
        Now NCCA Accredited!                                                                                           Comprehensive, yet user-                                                             New! Pilates Progressions As Pilates enters              you ever dreamed of. Credits: 5 NETA, .5 ACE, 3.25
                                                                                                                                                                                                                                                                                                                           still going strong. This workshop will meet any
        The NETA Group Exercise Instructor Certification is designed for individuals                                                                                                                        mainstream fitness, instructors need to know how         AFAA, NASM TBD.
                                                                                                         friendly, this manual includes                                                                                                                                                                                    seasoned stepper’s need for exciting new ideas
        interested in teaching exercise in a group setting. NETA has the only NCCA                                                                                                                          to teach multiple levels and progress participants       New! Kick It Up Developed by NETA Trainer             in choreography. We will explore variations of
                                                                                                         everything you need to know to pass
        Accredited Group Exercise Certification that provides training. The                                                                                                                                 safely. Explore why it is important to encourage         Shannon Schritz. Form meets function... cover the     popular basic moves, off cadence stepping, tap
                                                                                                         the certification exam: Anatomy,
        curriculum and exams are continuously updated to stay on the cutting edge                                                                                                                           beginners to appreciate their current level of Pilates   1-2-3 basics of traditional cardio kickboxing and     free stepping, combination breakdown and how
                                                                                                         Kinesiology, Physiology, Exercise
        of the fitness industry. NETA provides the important foundation needed to                                                                                                                           awareness. Learn when a participant is physically        discover how to increase intensity and complexity.    to create more complex patterns. A must have
                                                                                                         Programming, Health & Fitness
        become a successful instructor. The primary focus is safe and effective                                                                                                                             ready to move onto the next level, what that next        All kickboxing moves are based with elements of       workshop! Credits: 5 NETA, .5 ACE, 3.25 AFAA,
                                                                                                         Assessments, Nutrition — and more.
        teaching practices. Includes exam. Certification valid for two years.                                                                                                                               step for them is and how to cue them through it.         functional balance and core training. Leave with      NASM TBD.
                                                                                                         Nearly 300 pages. Item #125 • $45
        Topics include:                                                                                  (Purchase 45 days in advance.)                                                                     Pilates Progressions will teach you how to handle        tons of ideas for your classes including interval,
                                                                                                                                                                                                                                                                                                                           Total Body Conditioning The name says it all.
        • Anatomy, Kinesiology, Physiology & Nutrition                                                   Group Exercise Instructor Study Guide                                                              the open mat class with confidence so everyone           circuit, strength and endurance training. Credits:
                                                                                                                                                                                                                                                                                                                           Investigate safety, efficacy, biomechanics and
        • Cueing, Choreography, Communication & Music Skills                                             & Practice Exam 50 questions.                         NETA is Silver Sneakers Approved!            leaves class feeling successful. Credits: 5 NETA,        5 NETA, .5 ACE, 3.5 AFAA, NASM TBD.
                                                                                                                                                                                                                                                                                                                           coaching skills for a wide variety of resistance
        • Safe Exercise Evaluation                                                                       Item #26 • $25                                                                                     .5 ACE, 4.5 AFAA, NASM TBD.
                                                                                                                                                                                                                                                                     Active Older Adults Learn about specific issues       exercises using body weight, rubberized tubing
                                                                                                         Practical Skills For Group Exercise                                                                New! Bender Ball™ Developed by Leslee                    that aging participants may encounter, including      and/or hand held weights. Course material includes
        Passing the NETA Group Exercise Instructor Certification exam demonstrates
                                                                                                         Great study tool - see page 4.                                                                     Bender. This workshop utilizes the Bender                medical considerations, orthopedic concerns, and      exercise programming that targets the core, upper
        to potential employers that you have obtained the fundamental knowledge
                                                                                                         Item #901 • $79                                                                                    Ball as a tool for improving core strength,              the normal effects of aging and how these issues      and lower body musculature. Credits: 5 NETA,
        required to become a successful instructor.
                                                                                                                                                                                                            posture and functional fitness. New class                relate to exercise and health. Credits: 5 NETA, .5    .5 ACE, 3.5 AFAA, NASM TBD.
        NETA offers 2 options to become certified:                                                                                                                                                          routines to re-energize your fitness programming.        ACE, 4.5 AFAA, NASM TBD.
        • Attend a one day exam preparation workshop and gain insight                                     No Workshops Near You? Test Only Options for Certification                                        Topics include: Postural Issues and Analysis, Class
                                                                                                                                                                                                                                                                                                                           Revolutionary Rides Developed by NETA Trainer
          into the basics of teaching group exercise.                                                     Register for the Test Only. Available at Comira Testing Centers’ 500                                                                                       Stability Ball Incorporate the use of a               Rosie Ward. Take your indoor cycling classes to the
                                                                                                                                                                                                            Creation Based on Need, Selected Stabilization,
                                                                                                          locations across the U.S. Does not include the workshop.                                                                                                   stability ball into exercise programming              next level as you explore mechanics of designing
        • Utilize the “Test Only” option and challenge the exam at over                                                                                                                                     Balance Training, and Beyond the Crunch. Credits: 5
                                                                                                          Group Exercise Test Only Item # 900 • $149                                                                                                                 for one-on-one clients or group exercise              effective, goal-oriented rides; theme rides, special
          500 Comira Testing Centers all across the US.                                                                                                                                                     NETA, .5 ACE, 5 AFAA, NASM TBD. Required
                                                                                                          Study materials for all certifications are sold separately.                                                                                                participants. Use stretching, strengthen-             event rides, perfecting pedal stroke, and how to do
                                                                                                                                                                                                            Materials: Bender Ball Training Manual and Ball
        NETA provides extensive learning and exam preparation materials to make                                                                                                                                                                                      ing, balance and coordination activities              group heart rate assessments. You will walk away
                                                                                                                                                                                                            Item #149 • $29, Bender Ball Item #880 • $11
        learning efficient, effective and enjoyable.                                                                                                                                                                                                                 on the ball to provide your clients with a            with several sample rides and TONS of new ideas.
                                                                                                                                                                                                            Recommended Materials: Bender Ball Pilates
                                                                                                                                                                                                                                                                     challenging full body workout. Bring your own ball.   Heart rate monitor strongly encouraged.
                                                                                                                                                                                                            DVD Item #881 • $15
                                                                                                                                                                                                                                                                     Credits: 5 NETA, .5 ACE, 3 AFAA, NASM TBD.            Credits: 5 NETA, .5 ACE, 4.5 AFAA, NASM TBD.


    Certificate
                                                                                                                                                                                                            Bender Ball Training Workshop participants must
                                                                     Drums Alive!™                                                        Pilates                                                           purchase Training Manual and Ball - see above.
                                                                                                                                                                                                                                                                     Recommended Materials: Ball Bearings: The
                                                                     You + Stability Ball + Drumsticks + Music =                          Register Early & Save $50!!                                                                                                Complete Illustrated Guide of Ball Exercise
                                                                     An Amazing Workout Experience!                                       Fees: Early Bird $299                       Register Ea           New! The Cycle Coach Developed by NETA                   Item #142 • $28                                       Coming Soon! KETTLEBELLS

    Programs
                                                                                                                                                                                                  rly
                                                                     Feel and experience the pulsating rhythms, dynamic                   Standard $349                               & Save $5             Trainer Rosie Ward. A great cycling instructor goes
                                                                                                                                                                                                0!!
                                                                     movements and powerful percussions of this new high-                 Credits: See below.                                                                                                        Fusion Strength Developed by NETA Trainer Jan
                                                                     energy dance and rhythm program. This workout for
                                                                                                                                                                                                            beyond the workout and inspires people by being
                                                                                                                                          Times: Saturday: Check in @ 7:45 am;                                                                                       Johnson. Bring a deeper awareness to the body,
                                                                     your entire body, mind and spirit combines traditional aerobics      Workshop @ 8 am - 5 pm*                                           a true coach. Cycle Coach will expand on your
                                                                                                                                                                                                                                                                     mind, breath and spirit! Fusion Strength blends the
                                                                     with the powerful beat and rhythm of the drums. Drumming             Sunday: Workshop @ 8 am - 2 pm*                                   training to explore different types of motivation,
                                                                     rhythms on your stability ball with drumsticks not only works your                                                                                                                              focus of yoga, the precision of Pilates, and the
    Workshops designed for fitness professionals looking to                                                                                                                                                 creating “killer cues” and the power of language
    expand their certification into more of a specialty field.       body, but frees your spirit.                                         Pilates Mat                                                       to create an unforgettable and inspirational riding
                                                                                                                                                                                                                                                                     muscular engagement of strength training with
    Includes lecture, practical work and an optional 50 point                                                                             Learn the fundamental principles of Pilates                                                                                free weights. The added component of resistance
    exam. NETA, ACE, AFAA and NASM CEC’s provided***.
                                                                     Fees: $149, Now $119
                                                                                                                                          and how to apply them to the 40 exercises this
                                                                                                                                                                                                            experience – an experience that keeps participants
                                                                     Credits: 8 NETA, .7 ACE, 5.75 AFAA, NASM TBD                                                                                                                                                    challenges will take your workout to a new level!
    Certificate valid for 2 Years.                                                                                                        workshop teaches. Additionally, learn how to                      coming back for more! Credits: 5 NETA, .5 ACE, 4
                                                                     Times: Check-in @ 7:45 am;                                                                                                                                                                      Credits: 5 NETA, .5 ACE, 3.25 AFAA, NASM TBD.
                                                                     Workshop @ 8 am - 3 pm*
                                                                                                                                          cue, correct form, apply modifications, design                    AFAA, NASM TBD.
                                                                                                                                          and progress your Pilates class.
                                      New! Indoor                    Required Materials:
                                                                                                                                          Credits: 14 NETA, 1.3 ACE, 9 AFAA, NASM TBD                       Retro Hi-Lo Developed by NETA Trainer Lyssa
                                                                                                                                                                                                                                                                     No Equipment Needed! All of the workout, none
                                                                     Drums Alive Manual and DVD Item #147 • $45                                                                                                                                                      of the mess. Minimize the use of equipment
                                      Group Cycling                                                                                       Required Materials:                                               Lovejoy. Get back to the origins of aerobics with
                                                                                                                                                                                                                                                                     and learn how to use your focus, body
                                                                                                                                          NETA Pilates Manual Item #136 • $35                               this retro workout. We will combine traditional
                                      NETA’s new indoor group
                                      cycling certificate workshop
                                                                     Yoga                                                                 Recommended Materials:                                            hi-lo choreography with flavors and flairs of the
                                                                                                                                                                                                                                                                     weight and exercise sequencing to
                                                                     Learn how to confidently lead and teach a                            Pilates Practice Exam Item #17 • $10                                                                                       develop a fabulous equipment
                                      covers all the basics of       multi-level traditional yoga class. This workshop                                                                                      dance world. This workout will layer intensity
                                      teaching cycling classes,                                                                                                                                                                                                      free workout! Credits: 5
                                                                     teaches 27 basic yoga poses, breathing,                              Pilates Reformer                                                  and complexity, building to the grand finalé - a
                                      including getting started,     contraindications, modifications, class formats                                                                                                                                                 NETA, .5 ACE, 3 AFAA, NASM
                                      setting up the room.                                                                                This course examines the many                                     fabulous hi-lo performance from beginning to end.
                                                                     for gentle and fitness yoga, alignment                                                                                                                                                          TBD.
                                      managing a variety of          strategies, and meditation.
                                                                                                                                          parts of the Pilates Reformer and                                 You won’t want to miss this one!! Credits: 5 NETA,
                                                                                                                           REGISTER       teaches how to safely instruct
                                      situations from new and
                                                                     Register Early & Save $50!!                            EARLY!                                                                          .5 ACE, 3.5 AFAA, NASM TBD.                              Core On Command Are you
                                      experienced participants to                                                          SAVE $50!      participants through a total
                                                                     Fees: Early Bird $299 Standard $349                                                                                                                                                             bored with the same old ab
                                      late arrivals, broken                                                                               body workout. NETA’s Pilates                                      Ultimate Balance Challenge Developed by NETA
                                                                     Credits: 14 NETA, 1.3 ACE, 8.25 AFAA, NASM TBD                       mat principles will be reviewed                                                                                            routine? Core on command
    equipment, etc. Learn the many body positions for a safe and
                                                                     Times: Saturday: Check in @ 7:45 am;
                                                                                                                                                                                                            Trainer Deanna Reiter.Balanced Challenged? Balance
    challenging ride, contraindications, terminology, class                                                                               while reformer specific exercises                                                                                          takes a functional approach
                                                                     Workshop @ 8 am - 5 pm*                                              are conducted. Workshop
                                                                                                                                                                                                            training is the most forgotten aspect of any training
    formatting, music selection, cuing. Includes free study guide.                                                                                                                                                                                                   to traditional core crunches
    Fees: $119.
                                                                     Sunday: Workshop @ 8 am - 2 pm*                                      attendees will learn the exercises by lecture, observation, and   program. Get reconnected to your center of gravity
                                                                                                                                                                                                                                                                     with the added element of
    Credits: 7 NETA, ACE TBD, 4.25 AFAA, NASM TBD
                                                                     Required Materials:                                                  participation.                                                    by taking a step by step process to training balance
                                                                     NETA Yoga Manual Item #128 • $55                                                                                                                                                                balance work, Pilates and
    Times: Check in 7:45 A.M. Workshop @ 8 am - 3 pm.                                                                                     Credits: 14 NETA, 1.2 ACE, 10.5 AFAA, NASM TBD                    in the body. Utilizing various equipments, unstable
                                                                     Recommended Materials:                                               Required Materials:                                                                                                        equipment options that
                                                                     Yoga Practice Exam Item #27 • $10                                                                                                      environments and the power of the core, you will
                                                                                                                                          NETA Pilates Reformer Manual Item #138 • $35                                                                               can be incorporated
                                                                                                                                          Recommended Materials:
                                                                                                                                                                                                            learn how to optimize balance training in your
                                                                                                                                                                                                                                                                     into any core workout.
                                                                     No Workshops Near You? Earn Your Yoga or Pilates Specialty           Pilates Reformer Practice Exam Item #18 • $10                     workouts to maximize your power potential.
    *** To receive a certificate, participants must successfully     Certificate at Home. Earn 30 CEC’s with NETA Pilates and/or                                                                                                                                     A sure way to re-energize any
                                                                                                                                                                                                            Credits: 5 NETA, .5 ACE, 4.25 AFAA, NASM TBD.
    pass the written exam. All participants receive a                Yoga Home Studies. Call 1-800-237-6242 for details or                                                                                                                                           abdominal workout! Credits:
    “Certificate of Completion”.                                     download the Info Sheet from www.NETAfit.org                                                                                                                                                    5 NETA, .5 ACE, 3.25 AFAA,
                                                                                                                                                                                                                                                                     NASM TBD.
2                                                                                                                                                                                                                                                                                                                                                                                 3
    Home Study
                                                                                Holistic Fitness Specialty Certificate Linda                     NETA’s Intro To Teaching Yoga Linda Christy                                        7 NETA Credits                                                  Exercise & Fibromyalgia Hyatt, MS, DSWFitness.                    Hatha Yoga Features 94 poses and variations for
                                                                                Christy Weiler, MS. Use holistic fitness protocols to            Weiler, MS. A step by step guide to teaching 27                                    Muscle Management Specialist – The Pain Free                    Gain a better understanding of Fibromyalgia                       all skill levels. Poses are taught in a sequential step
                                                                                support the therapeutic process of recovery from                 yoga poses. Covers history, terminology, safety,                                   Runner Gina Piazza, Exercise Physiologist.                      Syndrome and learn about chronic fatigue and                      by step process with 12 pre-designed yoga routines


    Courses
                                                                                eating disorders, traumatic stress, depression, and              breathing, benefits and contraindications. Great for                               Repetitive stress on the same tissues without a                 pain. Includes: workbook, handouts and exam.                      encompassing Iyengar, Astanga, Anasura and
                                                                                the acute grief syndrome. Adapt and apply yoga                   new and seasoned yoga instructors. Includes book,                                  sufficient recovery period, poor form or muscle                 (ACE Credits: .5) Item #917 • $89                                 Bikram. Includes: book and exam. Item #935 • $45
                                                                                postures as a gentle and constructive approach                   workbook, and exam. This course is the first                                       imbalances, can lead to injuries associated with
                                                                                to back care and self-discovery. Includes: book, 2               requirement for NETA’s Yoga Home Study Specialty                                                                                                   *Fit Kids Gain a basic understanding of the importance            Exercise & Diabetes Hyatt, MS, DSWFitness. Clinically based. Includes:
                                                                                                                                                                                                                                    running: knee pain, shin splints, pulled muscles,
    All Home Study Courses include exam. Many of our courses                    DVDs, worksheets, and exam. (ACE Credits: 2.0)                   Certificate. (ACE Credits: 1.3) Item #936 • $129                                                                                                   of fitness among our youth. Learn how to provide age              workbook, audio CD, and exam. (ACE Credits: .4) Item #994 • $79
                                                                                                                                                                                                                                    etc. Includes: manual, book, DVD (requires PC with
    offer CEC’s from other certifying agencies. For full course                 Item #9131 • $229                                                                                                                                                                                                   appropriate exercises and get fun ideas to get kids fit.
                                                                                                                                                 The Vinyasa Specialist Learn a dynamic and                                         DVD), and exam. (ACE Credits: .7) Item #948 • $99
    descriptions, visit http://netafit.org/store/homestudy.cfm
                                                                                                                                                 challenging yoga-fitness modality that links one
                                                                                                                                                                                                                                                                                                    Includes: booklet and exam. Item #922 • $49                       3 NETA Credits
                                                                                                                                                                                                                                    Drums Alive! Carrie Ekins. Combines traditional                                                                                   New! Play It Out Jenny Evans, BS, CPT, CFT. Take
                                                                                                                                                 pose to the next. Incorporates skilled movements                                                                                                   Fun Fit Games for Kids Mindy Mylrea. This
                                                                                                                                                                                                                                    aerobic movements with the powerful beat                                                                                          a detailed look at the negative affect stress has on
                                                                                Enlighten Your Body Linda Christy Weiler,                        performed in sync with the breath to create an                                                                                                     creative fitness-play course is packed with
                       New! Cream Rises:                                                                                                                                                                                            and rhythm of the drums. This is a workout for                                                                                    health and well being. This home study explains the
                                                                                MS. This inspirational blend of yoga and Pilates                 efficient use of the body’s energy. Modifications                                                                                                  programming ideas, circle and group games,
                       Excellence in Fitness                                                                                                                                                                                        the entire body, mind and spirit! A new high-                                                                                     fight or flight response and how hormones affect
                                                                                combines the concepts of balanced movement,                      and safety tips to promote coordination, poise, and                                energy dance and rhythm program. Drums are                      drills and exercises, team games, individual skill
                       Education is for                                                                                                                                                                                                                                                             development and partner play. Appropriate for                     the body and mind. Exercising or “playing it out” is
                                                                                grace and flow, mind-body techniques, and core                   precision of movement. Includes: workbook, DVD,                                    not required, but you will need a stability ball
                       professionals in all                                                                                                                                                                                                                                                         kids age 5-12. Includes: study guide, 2 DVD’s, and                the healthy response the human body is genetically
                                                                                strength. Learn how to apply the lessons of yoga                 exam. (ACE Credits: 1.2) Item #9133 • $129                                         to complete this course. Includes: study guide,
                       aspects of the industry                                                                                                                                                                                                                                                                                                                        hard-wired for to handle stress and restore balance.
                                                                                and mind-body fitness to everyday life. Includes:                                                                                                   workbook, 2 DVD’s, music CD, pair of drumsticks,                exam. (ACE Credits: .5) Item #972 • $79
                       interested in being an
                                                                                book, DVD, workbook, and exam. (ACE Credits:
                                                                                                                                                 10 NETA Credits                                                                    and exam. (ACE Credits: .7) Item #998 • $149
                                                                                                                                                                                                                                                                                                                                                                      Includes: Hit the Deck workout cards for all fitness
                       exemplary communicator                                                                                                    The Pain Free Triathlete Gina Piazza, Exercise                                                                                                     Golf Wellness Specialist Gina Piazza, Exercise                    levels, workbook, and exam. (ACE Credits: .2) Item
     and educator with aspirations for career                                   2.0, ACSM: 2, AEA: 2) Item #9103 • $209                                                                                                                                                                             Physiologist. Course is made up of a series of                    #9145 • $59. Cards Only Item #882 • $20
     growth. It will teach you how to become
                                                                                                                                                 Physiologist. Triathlete training requires an                                      6 NETA Credits                                                  effective golf fitness moves and essential wellness
                                                                                Personal Training from A to Z Douglas Brooks, MS.                incredibly intense regimen. This course covers                                     New! Heart Rate Training While more people are
     a great fitness instructor, trainer, or                                    This intermediate to advanced course offers solutions                                                                                                                                                               tips to help clients play better, safer and have a                New! Fantastic Water Workouts This home study
                                                          Lawrence Biscontini                                                                    proper training for cycling, swimming and running.                                 buying HRMs, few know how to maximize their
     manager as Lawrence Biscontini shares 30                                   to challenges faced by personal trainers. Includes:                                                                                                                                                                 more enjoyable round of golf. Includes: manual,                   includes more than 130 exercises that use the
                                                                                                                                                 Includes: manual, book, and exam. The curriculum                                   use. This home study introduces the basic concepts
     years of practical insights, tips, and techniques.                         hard cover book, workbook, and exam. (ACE Credits:                                                                                                                                                                  DVD (requires PC with DVD), and exam. (ACE                        natural resistance of water to improve overall
                                                                                                                                                 for the Pain Free Runner Course is included in this                                of heart rate training, how various factors affect
     These timeless lessons are applicable to fitness                           2.0, ACSM: 20, AEA: 4) Item #920 • $199                                                                                                                                                                             Credits: .5) Item #946 • $79                                      fitness, cross-training, and to improve performance.
                                                                                                                                                 Home Study. Includes: manual, DVD (requires PC                                     heart rate during exercise, and several methods for
     as well as everyday living. Includes book, DVD,                                                                                                                                                                                                                                                                                                                  Learn specific routines for pregnancy, physical
                                                                                                                                                 with DVD), and exam. (ACE Credits: 1.0)                                            establishing target heart rates. Includes: EKHO ™               Training The Athlete Over 50 Hyatt, MS. With
     and exam. (NETA Credits: 12)                                               17 NETA Credits                                                  Item #973 • $129                                                                   E-10 Heart Rate Monitor, Precision Heart Rate                   one person turning 50 every eight seconds, your
                                                                                                                                                                                                                                                                                                                                                                      rehabilitation, cardiac recovery, or older adults.
     Item #9150 • $129                                                          Longevity Wellness Specialist Gina Piazza,                                                                                                                                                                                                                                            Add variety to your program. Includes: book and
                                                                                                                                                                                                                                    Training Book by Edmund R Burke, PhD, and exam.                 potential client base is exploding! Become a
                                                                                Exercise Physiologist. This comprehensive program is             8 NETA Credits                                                                     Item #9149 • $99                                                sought after trainer by applying client motivation,
                                                                                                                                                                                                                                                                                                                                                                      exam. Item #9141 • $49
                                                                                designed to teach the biological processes involved              New! MMS – The Pain Free Cyclist Gina Piazza,                                                                                                                                                                        New! Cardio Coach: Equipment-Based Group
                                                                                                                                                                                                                                                                                                    injury prevention and specific training techniques.
    25 NETA Credits                                                             in aging. Learn about hormone therapy, nutrition,                Exercise Physiologist. Proper conditioning is essential                            Water Fun Learn to swim, get fit, and stay safe
                                                                                                                                                                                                                                                                                                    Includes: workbook and exam. (ACE Credits: .5)                    Exercise Graddy, MS. Develop creative group exer-
    New! Kinetic Anatomy Behnke, HSD. Understand                                exercise and disease. Includes: book, DVD (requires              for injury prevention. This course provides all the                                in the water with Water Fun! 116 individual and                                                                                   cise classes that use the treadmill, elliptical trainer
                                                                                                                                                                                                                                                                                                    Item #918 • $79
    human anatomy for the specific purpose of                                   PC with DVD), and exam. (ACE Credits: 1.7)                       tools needed to help improve cycling performance.                                  group stunts, skills, and games for all ages. Learn                                                                               and stair climber. The popularity of equipment-
    studying movement! An interactive CD enables you                            Item #964 • $179                                                 Learn injury and enhanced training techniques for                                  basic water exercises, readiness skills, sport-specific,        4 NETA Credits                                                    based group exercise cardio classes is on the rise.
    to view body structures layer by layer, with a 360-                                                                                          pain-free cycling. Includes: manual, DVD (requires PC                              cross-training, and safety skills. Includes: book, DVD          New! Movement Through The Chakras Deanna                          Includes: manual and exam. (ACE Credits: .3)
    degree rotational and zoom-in view. Includes:                               16 NETA Credits                                                  with DVD) and exam. Item #9142 • $119                                              and exam. Item #9124 • $89                                      Reiter, MA. Bring yoga and dance to a deeper level.               Item #9122 • $69
    study guide, textbook and CD. (ACE Credits: 2.5)                            Motivating People To Be Physically Active Marcus, PhD,                                                                                                                                                              Get two great workouts, while becoming more
                                                                                                                                                 New! Back Injury Prevention Specialist Gina                                        Prenatal and Postpartum Exercise Design Hyatt,                                                                                    *Revised! Intermediate Pilates Based on the principles learned
    Item #9135 • $219                                                           Forsyth, PhD. Improve client motivation by learning to assess                                                                                                                                                       balanced, flexible and physically fit as you gain greater
                                                                                                                                                 Piazza, Exercise Physiologist. The majority of back                                MS and Cram, MS. Learn the effect of exercise on                                                                                  in the Intro to Teaching Mat Pilates home study, this intermediate
                                                                                their activity patterns, readiness for change, motivations and                                                                                                                                                      awareness of the messages your body is sending you.
                                                                                                                                                 problems are preventable. Understanding how                                        maternal and fetal health and how to set intensity                                                                                Pilates home study breaks down 13 exercises. Item #911 • $45
    22 NETA Credits                                                             barriers to exercise. Includes: book, study guide, and exam.
                                                                                                                                                 your back works and learning the techniques for                                    levels and modify exercise based on the most recent             Perfect for novice or seasoned instructors to bring
    New! Winning Sports Nutrition Maurer Abbot,                                 (ACE Credits: 1.6, ACSM: 16, AEA: 8) Item #990 • $169                                                                                                                                                               variety to your workouts. Includes: 2 DVD’s: Dancing
                                                                                                                                                 proper lifting, sitting and standing are the first                                 ACOG Guidelines. Includes: workbook and                                                                                           *Revised! Advanced Pilates Based on the principles learned
    PhD, RD, Houtkooper, PhD, RD, Mullins, MS, RD,                              Golden Waves™ Mary Sanders, PhD. DVD,                            steps to preventing back pain. Course provides                                     handouts. (ACE Credits: .6) Item #923 • $99                     with Divinity Yoga: Movement Through The Chakras                  in the Intro to Teaching Mat Pilates home study, this advanced
    CSCS. Nutritional tools to enhance training and                             manual and poolside cue cards cover common                       information on how to design a back conditioning                                                                                                   and Reiki Affirmation Dance, workbook and exam.                   Pilates home study breaks down 12 exercises. Item #912 • $45
    reach peak performance. Learn how to calculate                              medical and chronic conditions, basic skills, and                                                                                                   NETA Total Pilates Learn and master the entire mat              Item #9147 • $69
                                                                                                                                                 program. Includes: manual, DVD (requires PC with                                                                                                                                                                     Stability Ball Use stretching, strengthening,
    the calories your athlete needs, the best sources of                        functional activities for the water. Great for                                                                                                      and apparatus repertoire of this mind-body system.
                                                                                                                                                 DVD), and exam. Item #9143 • $119                                                                                                                  Bender Ball™ Pilates Bring your Pilates workout to                balance and coordination activities to provide your
    energy, and nutritional ergogenic aids in your                              seniors! (ACE Credits: 1.6, ACSM: 16, AEA: 8)                                                                                                       With more than 800 photos and 210 exercises, this
                                                                                                                                                 New! Knee Injury Prevention Specialist Gina                                        home study provides a meaningful way to categorize              the next level with the Bender Ball. This home study              clients with a challenging full body workout.
    athletes’ training and performance. Includes: study                         Item #965 • $149
                                                                                                                                                 Piazza, Exercise Physiologist. Knee flexibility and                                and sequence the vast collection of exercises,                  covers body alignment, correct movement patterns                  Includes Ball Bearing Manual and exam.
    guide, textbook, and CD of 80 reproducible
    handouts. (ACE Credits: 2.2) Item #9134 • $219                              15 NETA Credits                                                  strength are crucial to avoiding and relieving knee                                Includes: book and exam. Item #914 • $69                        and breathing techniques. Includes: Bender Ball DVD,              Item #904 • $49
                                                                                Program Design For Personal Trainers Douglas                     pain. This course provides all the tools needed to                                                                                                 exam packet, and Bender Ball. Item #9126 • $65
                                                                                                                                                                                                                                    Jump Rope - Basic A comprehensive step-by-step                                                                                    •Design-A-Program New to Personal Training? Take a step-
    New! Mind-Body Healing Linda Christy Weiler,                                Brooks, MS. Learn to design practical training                   understand how the knee works and design a                                                                                                         Yoga Anatomy See inside every yoga pose! With
                                                                                                                                                                                                                                    guide to create the ultimate jump rope workout.                                                                                   by-step approach to the essential principles of developing
    MS. Embark on a fascinating, in depth exploration                           programs for a variety of clients. Includes: book,               knee conditioning prevention program. Includes                                                                                                     clear, expert instruction and full-color, detailed
                                                                                                                                                                                                                                    Includes: DVD, manual, jump rope and test packet.                                                                                 resistance training programs. Sample programs for novice,
    into the Mind/Body connection! This course offers                           course materials and exam. (ACE Credits: 1.5)                    manual, DVD (requires PC with DVD), and exam.                                                                                                      anatomical drawings for the most common as anas.
                                                                                                                                                                                                                                    Item #919 • $59                                                                                                                   senior, adult, teenage and more. Item #926 • $45
    practical information that promotes wellness and                            Item #959• $149                                                  Item #9144 • $119                                                                                                                                  Gain a deeper understanding of how each muscle
    healing of the body, mind, and spirit through the                                                                                                                                                                                                                                               is used and how slight alterations of a pose can                  *Intro To Kickboxing The 40-page manual
                                                                                                                                                 NATS Mini E-Fit System™ The Mini E-Fit is a
    medium of the body. You will learn about                                    NETA’s Personal Trainer Exercises A practical                                                                                                                                                                       enhance or reduce effectiveness. Includes: Yoga                   discusses class format, skills and techniques. Photos
                                                                                                                                                 portable gym that can go wherever you do: home,                                    Exercise & Arthritis Hyatt, MS, DSWFitness. Clinically-based.
    Alignment Perception Strategies, Characteristic                             application of frequently used exercises. Learn how                                                                                                                                                                 Anatomy book and exam. Item #9125 • $59                           show punches, jabs, kicks. Choreography included.
                                                                                                                                                 work, the gym, and on the road. Made of 100%                                       Includes: workbook and exam. (ACE Credits: .6)
    Somatic Patterns, Primary Holding Patterns, Stages                          to set up your client, cue the exercise, modify and                                                                                                                                                                                                                                   Item #983 • $45
                                                                                                                                                 recycled material, it is also easy to use, store, and                              Item #991 • $89                                                 The Overweight Client Rice, MA. Implement size sensitivity
    of Sensori-Motor Learning, Stress Paradigms, and                            understand the scientific basis behind the exer-                 carry. Includes: Platform, Tubes, Ankle Cuff,                                                                                                      training, programs and environments in your facility. This
    Breathing Imagery Techniques. Includes: 2 books,                            cises. Improve your knowledge of the biomechanics                                                                                                   Strength Training The 262-page book details
                                                                                                                                                 Carrying Bag, and DVD. Item #887 • $99. NATS                                                                                                       course will increase your awareness, level of compassion
    workbook, DVD, and exam. (ACE Credits: 2.2)                                 of all 75 demonstrated exercises and learn how to                                                                                                   guidelines and principles of effective strength                                                                                   *Exercise Science Review Textbook material in an easy-to-
                                                                                                                                                 Mini E-Fit™ Exam Item #9127 $39. For the Total                                                                                                     and understanding of some of the challenges large-bodied
    Item #9130 • $219                                                           work with your clients on machines, stability balls,                                                                                                training, controversial exercises and program                                                                                     understand format. Great refresher course or study tool for
                                                                                                                                                 Mini E-Fit Home Study Package order Item #887                                                                                                      individuals encounter during movement. Includes: exam and
    Practical Yoga for Personal Trainers Linda Christy                          BOSU’s, barbells, and dumbbells.Includes: DVD,                                                                                                      design. Item #941 • $69                                                                                                           certification. Item #966 • $39
                                                                                                                                                 and Item #9127.                                                                                                                                    manual. (ACE Credits: .4) Item #9120 • $69
    Weiler, MS. Learn 50+ yoga postures, meditation,                            workbook, and exam. (NASM Credits: 1.5)                                                                                                                                                                                                                                               Health & Fitness Assessments: Field Tests For The
                                                                                                                                                 The BEST Exercise For Osteoporosis Hyatt, MS.,                                                                                                     Shoulder Girdle Stabilization Erb, MSPT. Expand your
    breathing, visualization, affirmations and other                            Item #9110 • $149                                                                                                                                   FitPlay — Building Healthy Lifestyles For Kids Whitlatch,                                                                         Fitness Professional Common field test protocols,
                                                                                                                                                 DSWFitness. Clinically-based. Includes: workbook                                                                                                   understanding of the shoulder girdle and specific post-rehab
    yogic methods. Sport-specific yoga programs for                             *NETA’s Functional Biomechanics User-friendly informa-                                                                                              MS. Fun and exciting ideas and activities for ages 3-12.                                                                          health assessment & lifestyle questionnaires and testing
                                                                                                                                                 and exam. (ACE Credits: .8) Item #995 • $129                                                                                                       exercise design. Learn shoulder girdle anatomy and biomechanics
    jogging, cycling, golf, tennis, and dance conditioning                      tion to apply to common resistance training exercises. Focus                                                                                        Includes: workbook and exam. (ACE Credits: .6)                                                                                    equipment. Includes a body fat caliper. Item #925 • $49
    and lifestyle yoga programs for flexibility, strength                                                                                                                                                                                                                                           and common shoulder dysfunction and injuries. Includes: exam      Body Fat Caliper Only Item #92 • $24.75
                                                                                on considerations and techniques for exercises including the                                                                                        Item #989 • $99
    training, core stability, stress reduction, chronic                                                                                                                                                                                                                                             and workbook. (ACE Credits: .4) Item #9123 • $99
                                                                                upper body, lower body, back and abdominals. Includes work-
    fatigue, back pain, pregnancy, and weight loss.                             book and exam. Item #921 • $139                                  BOSU® Complete Workout System This
                                                                                                                                                                                                                                    Practical Skills For Group Exercise Study
                                                                                                                                                                                                                                                                                                    Hill Training for Indoor Cycling Anthony, MS.                     2 NETA Credits
    Includes: manual, worksheets, and exam. (ACE Credits:                                                                                                                                                                           and prepare for certification or brush up on                                                                                      Stretching Anatomy Your illustrated guide to
                                                                                                                                                 home study will take you through the                                                                                                               Coach the climb with new motivating drills.
    2.2, ACSM: 22, AEA: 8) Item #949 • $219                                     *NETA’s Intro to Teaching Mat Pilates Learn the origins,                                                                                            basics of teaching group exercise. Review class                                                                                   improving flexibility and muscular strength.
                                                                                                                                                 system, step by step, and provide you with                                                                                                         Includes: manual and exam. (ACE Credits: .4)
                                                                                definitions, and benefits of Pilates. A must-have guide for                                                                                         formats, cueing and choreography. Includes:                                                                                       Detailed instruction and full color illustrations.
                                                                                                                                                 the formula to make the BOSU® Balance                                                                                                              Item #985 • $79
    20 NETA Credits                                                             analyzing, practicing and teaching 40 basic mat Pilates
                                                                                                                                                 Trainer more effective in your club, classes For the total BOSU®
                                                                                                                                                                                                                                    NETA DVD, booklet and exam. Item #901 • $79                                                                                       Includes: book and exam. Item #929 • $39
    New! Business Mastery Sohnen-Moe The Business                               exercises. Includes: NETA Pilates Manual, workbook, and                                                                                             Breast Cancer Recovery Exercise Program Schwartz, PhD,
                                                                                                                                                 and with your clients. Includes: manual, 5   Home Study package
    Mastery for Fitness Professionals course helps new                          exam. This course is the first requirement for NETA’s Pilates                                                                                                                                                       *Healthy Lifestyle Management A comprehensive over-
                                                                                                                                                 DVD’s, 1 CD, 9 laminated workout flow          order Item #885 &                   Aaronson, MA, OTR/L, CHT. Gain an understanding of how to
    personal trainers establish thriving practices and                          Home Study Specialty Certificate. Item #963 • $139                                                                                                                                                                  view of the many factors involved in managing a healthy,
                                                                                                                                                 charts. BOSU® not included. Item #885 • $99            Item #924 .                 safely and effectively work different muscle groups affected                                                                      *Cardio Dance Add style to your group exercise classes by
    supports seasoned personal trainers in taking their                                                                                                                                                                                                                                             active and rewarding lifestyle. Includes nutrition guidelines,
    businesses to the next level. Exercises, examples and
                                                                                12 NETA Credits                                                  BOSU® Home Study Exam Item #924 • $39                                              by treatment and surgery and how to support the physical
                                                                                                                                                                                                                                                                                                    weight management issues, behavior modification strategies
                                                                                                                                                                                                                                                                                                                                                                      exploring dance moves from ballet, jazz, hip hop and salsa.
                                                                                Asana Excellence: Refining and Energizing                                                                                                           and emotional recovery of your clients. Includes: workbook,                                                                       Written choreography included. Item #927 • $35
    resources that provide you with the tools to clarify                                                                                         Exercise for Knee and Hip Replacement Erb,                                                                                                         and stress management. Item #934 • $45
                                                                                Alignment Linda Christy Weiler, MS. Learn a vari-                                                                                                   handouts and exam. (ACE Credits: .6) Item #971 • $89
    your vision, set goals that get results, increase your                                                                                       MSPT. Over 60 exercises, appropriate progressions                                                                                                  Dancing with Divinity Positive Affirmations
                                                                                ety of alignment strategies for the feet, core, hips,            and safety guidelines to improve strength, mobility                                5 NETA Credits
    profits, develop professional alliances, effectively
    market your business, communicate well with clients
                                                                                and shoulders. Study the essential health benefits
                                                                                of yoga, and learn which yoga postures can be used
                                                                                                                                                 and flexibility. Includes: workbook and exam. (ACE                                 Exercise & Heart Disease Hyatt, MS. Clinically-based.
                                                                                                                                                                                                                                                                                                    For Any Situation Deanna Reiter, MA. Learn how
                                                                                                                                                                                                                                                                                                    to motivate and inspire yourself, your students and                         Clearance Corner
                                                                                                                                                                                                                                                                                                                                                                                   While Supplies Last. See NETAfit.org for full descriptions.
    and keep more of the money you earn. Includes:                                                                                               Credits: .8) Item #984 • $129                                                      Includes workbook, DVD and exam. (ACE Credits: .5)              your clients through positive thinking and posi-
                                                                                to energize specific organs and glands. Includes:                                                                                                                                                                                                                                                   Carpal Tunnel Syndrome 5 NETA Credits
    book, workbook, and exam. Item #9146 • $199                                                                                                                                                                                     Item #992 • $95                                                 tive self talk. See the improvement in attitude and
                                                                                workbook and exam. (ACE Credits: 1.2, ACSM: 12,                                                                                                                                                                                                                                                                        $79
                                                                                                                                                                                                                                                                                                                                                                                           Item #947 • $79, Now $69
                                                                                AEA: 7) Item #9101 • $139                                                Need It Fast? Save on Shipping Fees!                                                                                                       self esteem in this mind-body-spirit connection.
                                                                                                                                                                                                                                                                                                                                                                                 Exercise & Respiratory Disease 4 NETA Credits
                                                                                                                                                         Download Select Home Study Courses at NETAfit.org
                                                                                                                                                         Applies to courses marked with asterisk.                                   One Credit Online Courses at NETAfit.org                        Includes: workbook, exam, book, CD of positive
                                                                                                                                                                                                                                                                                                    affirmations, and exam. Item #9111 • $49
                                                                                                                                                                                                                                                                                                                                                                                                       $79
                                                                                                                                                                                                                                                                                                                                                                                           Item #993 • $79, Now $69

4                                                                                                                                                                                                                                                                                                                                                                                                                                                5
                                                                                                                                                                                                 Please Note : Pricing and Availability Subject to Change.
                                                            March & April 2010 Workshop Schedule                                                                                                                                                                                Web:         www.NETAfit.org                                                                                      GROUP DISCOUNTS Groups of 4 or more registering together, deduct
                                                                                                                                                                                                                                                                                                                                                                                                  $10 per person.
                                                                                                                                                                                                                                                                                                                                                                                                                                                                          ON-SITE REGISTRATION Add $10 to Standard Fee. Space available basis
                                                                                                                                                                                                                                                                                                                                                                                                                                                                          only. Call NETA before the workshop if you plan to register on-site or if
                                                                                                                                                                                                                                                                                Phone:       1-800-237-6242                                                                                       SPACE LIMITED Register 2-4 weeks ahead of Workshop date.                you are traveling long distances.
    STATE                CITY & HOST                                DATES           WORKSHOP                         STATE           CITY & HOST                                    DATES        WORKSHOP
                                                                                                                                                                                                                                                                                Fax:         1-763-545-2524                                                                                       CANCELLATION POLICY Sorry, no refunds. Registrants who miss work-       MERCHANDISE RETURNS Exchanged with the same item within 30 days
    ALABAMA            • Huntsville (South Huntsville)              Mar 6           Group Exercise Certification     MISSISSIPPI   • Diamondhead (30 min W of Gulfport)             Mar 6        Group Exercise Certification                                                                                                                                                                     shops can attend another. There is a $25 re-registration fee.           of receipt.
                         Sports MED Fitness                         Mar 7           Kick It Up!                                      Nautilus Plus                                  Mar 7        Drums Alive                                                                    Mail:        5955 Golden Valley Road, Suite 240                                                                   EARLY BIRD FEES To qualify, your workshop fee must be postmarked,       PURCHASE ORDERS Purchase orders accepted from Schools, Hospitals,
                       • Montgomery (East side)                     Mar 13/14       Personal Trainer Certification   MISSOURI      • Kansas City (Northland area)                   Mar 13/14    Personal Trainer Certification                                                              Minneapolis, MN 55422                                                                                phoned, or faxed at least 30 days prior to workshop date.               Y’s, Recreation Centers and Government Agencies. Fax purchase order to
                                                                                                                                                                                                                                                                                                                                                                                                                                                                          1-763-545-2524 and we will bill you.
                         Bell Road Family YMCA                                                                                       Athletic & Golf Club at Maple Creek
    ARIZONA            • Tempe (1 mi N of ASU Campus)               Mar 27          Group Exercise Certification                   • No Kansas City (North Kansas City)             Apr 24/25    Personal Trainer Certification   Bill To:                                                                                                                                                        Workshops
                         Pure Fitness North Tempe                   Mar 28          Pilates Progressions                             No Kansas City Community Center                                                              Name:                                                                                                                                                            Title                                         Dates                             City/State                           Fee
    ARKANSAS           • England (25 mi SE of Little Rock)          Apr 17/18       Personal Trainer Certification   NEW HAMPSHIRE • Keene (SW New Hampshire)                       Mar 13       Fusion Bosu
                                                                                                                                                                                                                                  Organization:
                         England Fitness Center                                                                                      Lady of America                                Mar 14       Ultimate Balance Challenge
    CALIFORNIA         • Burbank (30 mi NE of LA)                   Mar 20          Group Exercise Certification     NEW JERSEY    • Jersey City (btwn Newark & Manhattan)          Mar 13/14    Personal Trainer Certification   Address:                                                                                                              Apt.#:
                         Media Studios North Health Club            Apr 17          Boot Camp                                        Yanitelli Rec Life Center - St Peter’s                                                       City:                                                                             State:                  Zip:
    COLORADO           • Carbondale (30 min N of Aspen)             Apr 10          Indoor Cycling Certificate                     • Toms River (1 hr S of Newark)                  Mar 27       Group Exercise Certification
                         Carbondale Recreation & Community Ctr      Apr 11          Stability Ball Workshop                                                                                                                       Phone: Daytime (                       )                               Evening (                   )
                                                                                                                                     Ocean County YMCA                              Mar 28       Retro Hi-Lo
                                                                                                                                                                                                                                                                                                                                                                                                                                                                                    Workshops Subtotal
    FLORIDA            • Jacksonville (NE Florida)                  Mar 6/7         Personal Trainer Certification                                                                  Apr 10/11    Personal Trainer Certification   Email Address:
                                                                                                                                                                                                                                                                                                                                                                                                  Merchandise                                                             1
                         Anytime Fitness                                                                                               • Willingboro (30 min. NE Philadelphia)      Apr 17/18    Personal Trainer Certification   ID code (found above your name on reverse side):
                       • Orlando (East Side)                        Mar 27          Group Exercise Certification                         Willingboro Rec Dept - JFK Bldg                                                                                                                                                                                                                           Quantity         Item #               Description                                            Price                   Total
                         Blanchard Park YMCA                        Mar 28          Indoor Cycling Certificate       NEW MEXICO        • Santo Domingo (btwn Albuquerque & Santa Fe) Mar 6/7     Personal Trainer Certification   Ship To:             (If other than “Bill To”)
                       • Palm Harbor (15 min N of Clearwater)       Mar 13          Group Exercise Certification                         Kewa Fitness Center                                                                      Name:
                         Shapes Total Fitness                       Mar 14          Active Older Adults Workshop     NEW YORK          • Albany (Upstate)                            Mar 27      Group Exercise Certification
                                                                                                                                                                                                                                  Organization:
    GEORGIA            • La Grange (1 hr SW of Atlanta)             Mar 6           Group Exercise Certification                         Thelma Lally Bldg-College of St Rose        Mar 28      Core On Command
                         Troup County Senior Wellness Center        Mar 7           Active Older Adults Workshop                       • Brockport (20 min NW of Rochester)          Apr 10/11   Personal Trainer Certification   Address:                                                                                                              Apt.#:
                       • Toccoa (75 mi W of Greenville, SC)         Apr 10          Group Exercise Certification                         Fitness Center Tuttle North                                                              City:                                                                             State:                  Zip:                                                                                                                                  Merchandise Subtotal
                         Toccoa-Stephens County YMCA                Apr 11          Boot Camp                                          • Cortland (45 min S of Syracuse)             Apr 17      Group Exercise Certification
                                                                                                                                                                                                                                  Phone: Daytime (                          )                            Evening (                   )
                                                                                                                                                                                                                                                                                                                                                                                                  Merchandise S&H Charges*                                               2
    ILLINOIS           • Batavia (30 mi W of Chicago)               Apr 10          Group Exercise Certification                         Cortland YWCA                               Apr 18      Fusion Bosu                                                                                                                                                                                      Order Total                  Amount
                         Batavia Park District Civic Center         Apr 11          No Equipment Needed                                • Niagara Falls (25 mi N of Buffalo)          Mar 27      Group Exercise Certification                                                                                                                                                                     Up to $15.00                 $3.50             Regular Shipping & Handling (See Chart)
    INDIANA            • Brownsburg (25 min W of Indianpolis)       Mar 20          Group Exercise Certification                         Niagara Falls YMCA                          Mar 28      Stability Ball Workshop            Payment Method Check One:                                                                                                                                     $15.01 — $29.99              $6.75             2 Day Delivery (Add $20.00)
                         Connection Pointe Christian Church
                       • North Vernon (btwn Cincinnati & Indy)
                                                                    Mar 21
                                                                    Apr 10
                                                                                    Kick It Up!
                                                                                    Group Exercise Certification
                                                                                                                     NO CAROLINA       • Clyde (10 mi W of Asheville)
                                                                                                                                         Haywood Regional Health & Fitness
                                                                                                                                                                                     Mar 13
                                                                                                                                                                                     Mar 14
                                                                                                                                                                                                 Retro Hi-Lo
                                                                                                                                                                                                 Ultimate Balance Challenge
                                                                                                                                                                                                                                    o   Check/Money Order Payable To NETA                                     o       Visa                o      MasterCard                                       $30.00 — $49.99              $8.50
                                                                                                                                                                                                                                    Card No:                                                                                                                                                                                                     Overnight Delivery (Add $30.00)
                         Anytime Fitness                            Apr 11          Step-Tastic                                                                                                                                                                                                                                                                                                   $50.00 — $ 69.99             $10.00
                                                                                                                                       • Greensboro (NW)                             Mar 20/21   Personal Trainer Certification
                       • Princeton (30 min N of Evansville)         Mar 13          Group Exercise Certification                         Alexander Spears Family YMCA                                                                                                                                                                                                                             $70.00 — $ 89.99             $11.00            **Minnesota Residents Only:
                         Princeton Fitness                          Mar 14          Total Body Conditioning          NO DAKOTA         • Fargo (Campus)                              Apr 10      Group Exercise Certification                                                                                                                                                                     $90.00 — $109.99             $12.00              Minnesota State Sales Tax (Add 7.28%)

    IOWA          • Ankeny (16 mi N of Des Moines)
                                                                    Apr 17/18
                                                                    Mar 27
                                                                                    Personal Trainer Certification
                                                                                    Group Exercise Certification     OHIO
                                                                                                                                         NDSU Wallman Wellness Center
                                                                                                                                       • Cincinnati (Uptown West Campus)
                                                                                                                                                                                     Apr 11
                                                                                                                                                                                     Mar 6
                                                                                                                                                                                                 Drums Alive
                                                                                                                                                                                                 Group Exercise Certification
                                                                                                                                                                                                                                    Exp Date:
                                                                                                                                                                                                                                                                        -                               CVC Code: __________
                                                                                                                                                                                                                                                                                                        (Last 3 digits on back of credit card)
                                                                                                                                                                                                                                                                                                                                                                                                  $110.00 — $149.99            $13.00            ** Minnesota Residents must
                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                3        Total
                                                                                                                                                                                                                                                                                                                                                                                                  $150.00 — & Up               $14.00            add applicable Sales Taxes to
                    Dojo’s Family Martial Arts                      Mar 28          Kick It Up!                                          Univ of Cincinnati Campus Rec Center        Mar 7       Ultimate Balance Challenge                                                                                                                                                                                                                      Merchandise and Shipping &
                                                                                                                                                                                                                                    Cardholder’s Signature:                                                                                                                                       * Balls and heavier items will be charged
                  • Waterloo (Central Iowa)                         Apr 24/25       Personal Trainer Certification                     • Cincinnati (NE Cincinnati)                  Apr 10/11   Personal Trainer Certification                                                                                                                                                                                                                  Handling Charges.
                    Brock Student Ctr Hawkeye Comm College                                                                                                                                                                                                                                                                                                                                          actual UPS rates.
                                                                                                                                         Mayerson JCC                                                                                 CLIP & MAIL OR FAX ORDER FORM
    KANSAS        • Derby (10 mi S of Wichita)                     Mar 20           Group Exercise Certification                       • Dayton (Downtown)                           Mar 6/7     Personal Trainer Certification
                    Derby Recreation Center                        Mar 21           Indoor Cycling Certificate                           Downtown Dayton YMCA
                                                                                                                                                                                                                                                                                                                                         Instructor’s Choice Step 2009 Item #318 • $23
                  • Derby (10 miles S Wichita)                     Apr 10/11        Yoga Certificate Workshop                          • Youngstown (South Youngstown)               Apr 17/18   Personal Trainer Certification
                                                                                                                                                                                                                                                         Power Music
                                                                                                                                                                                                                                                                                                                                         5th Edition. (128 bpm)
                    Oaklawn Activity Center                                                                                              TNT Urban Fitness
                  • Topeka (Southeast Topeka)                      Mar 6            Group Exercise Certification     OKLAHOMA          • Mustang (10 mi W of Oklahoma City)          Mar 27      Group Exercise Certification                             60 Minutes/32 Count Single CD unless otherwise noted.
                                                                                                                                                                                                                                                                                                                                         No One
                                                                                                                                                                                                                                                                                                                                         Love Song
                                                                                                                                                                                                                                                                                                                                                                            Disturbia
                                                                                                                                                                                                                                                                                                                                                                            Big Girls Don’t Cry
                                                                                                                                                                                                                                                                                                                                                                                                              Apologize
                                                                                                                                                                                                                                                                                                                                                                                                              Take You There I Like It          Muscle Mixes
                    Maximus Fitness & Wellness                     Mar 7            Kick It Up!                                          Mustang Community Center                    Mar 28      Fusion Strength                                                                                                                         Hot ‘N Cold                        I Kissed A Girl                     (Like That)
                                                                                                                                                                                                                                                          100% Satisfaction Guaranteed on All Music!                                     Just Dance                         Let It Rock                       Good Vibrations                   Honey Onyx Item #306 • $23
    LOUISIANA     • Lafayette (South Central Louisiana)            Apr 17/18        Personal Trainer Certification                     • Tulsa (SE Tulsa)                            Apr 17      Group Exercise Certification                             Listen online at www.NETAfit.org                                                                                                                                                      Groove-laden electro-lounge selections, this chilled out series captures all things down-
                                                                                                                                                                                                                                                                                                                                         Don’t Stop The Music               This Love                         Bleeding Love
                    Lourdes Fitness Center                                                                                               Cross Trainers Fitness Studio               Apr 18      Boot Camp                                                                                                                                                                                                                                      tempo. Kick back, unwind & escape. Great for Spas, Massages, Reiki, Yoga, Pilates or any
    MARYLAND      • Frederick (50 mi W of Baltimore)               Mar 6/7          Personal Trainer Certification   PENNSYLVANIA      • Boyertown (60 mi NW of Philadelphia)        Mar 13/14   Personal Trainer Certification                                                                                                          Instructor’s Choice Hi-Lo 2009 Item #319 • $23                                                         setting where a calming yet uplifting backdrop is desired. 45 min.
                    William Talley Recreation Center                                                                                     Boyertown Area YMCA                                                                      New! Let’s Hear It For The Girls Item #326 • $23                                                       5th Edition. (140-158 bpm)                                                                             Shakti                           Lights Taking Shape               A Door to the Sun
                                                                                                                                                                                                                                  An eclectic mix of Diva Classics and sing-a-long Girl Power favorites. Featuring hits originally       Womanizer                          Learn To Fly                      Shout                             Drops Softly Fallin              Not Up, Not Down                  Each Day Ending
                  • Hagerstown (Western MD, near PA border)        Mar 20           Group Exercise Certification                       • Braddock (20 mi SE of Pittsburgh)           Apr 24      Group Exercise Certification     made famous by Beyonce, Madonna, Kelly Clarkson, Cher and many more. This one is for the               Mercy                              Barracuda                         I’m Yours                         Gathering of Stars               Space                             It Comes and Goes In Waves
                    Hagerstown Community College                   Mar 21           Fusion Strength                                      YMCA of UPMC                                Apr 25      Drums Alive                      Girls! (135-148 bpm)                                                                                   Into The Groove                    Legs                              Boys of Summer                    Inner Vision
                  • St Michaels (Eastern Shore)                    Apr 10/11        Personal Trainer Certification                     • Cranberry Twp (30 mi NE of Pittsburgh)      Mar 27      Group Exercise Certification     Lady Marmalade                   Hung Up                        She Works Hard For The Money           Viva La Vida                       Shake It
                    YMCA of Talbot County                                                                                                Rose E Schneider Family YMCA                Mar 28      Fusion Strength                  Flashdance (What A Feeling)      Crazy In Love                  I Do Not Hook Up                       Bad Day                            Piece of My Heart
                                                                                                                                                                                                                                                                                                                                                                                                                                                Vol 10 - Silver Sneakers Item #340 • $28
    MASSACHUSETTS • Amherst (Western Mass/20 mi N of Springfield) Mar 6             Group Exercise Certification                                                                                                                  I Kissed A Girl                  Keeps Gettin’ Better           Xanadu
                                                                                                                                       • Harrisburg (East Harrisburg)                Mar 20/21   Personal Trainer Certification   Beep                             Womanizer                      Red Blooded Woman                      Desperate Hot Wives Vol 2 Item #304 • $23                                                              90 min. 2 CDs. (124 bpm)
                    Hampshire Athletic Club                        Mar 7            Ultimate Balance Challenge                           Central Penn Health and Fitness                                                          Strong Enough                    Jump (For My Love)                                                                                                                                                           CD 1                                             CD 2
                                                                                                                                                                                                                                                                                                                                         Get out the stilettos again, it’s time to strut. (130 bpm - Cooldown 88 bpm)
                  • Boston (Fenway)                                Mar 27/28        Yoga Certificate Workshop                                                                                                                                                                                                                                                                                                                                   Aquarius/Let the Sunshine Made Sweet             Best of My Love
                                                                                                                                       • Lititz (30 mi E of Harrisburg)              Apr 24      Group Exercise Certification     Performance Track (32 Count Intro, + 6 x 32 count): Its Raining Men                                    Single Ladies (Put A Ring On It)   When I Grow Up                    COOL DOWN                         Freedom                                          It’s a Beautiful Life
                    Simmons College-Holmes Sports Center                                                                                 Lititz Recreation Center                    Apr 25      Cycle Coach                                                                                                                             Piece of Me                        I Kissed A Girl                   Miss Independent                  These Boots are Made For Walking Living for      Into the Groove
                  • Lowell (45 min NW of Boston)                   Apr 24/25        Personal Trainer Certification                     • Mt Pleasant (40 mi SE of Pittsburgh)        Mar 6/7     Personal Trainer Certification   New! Best of Latin Hi-Lo Item #308 • $23                                                               Give It To Me                      Check On It                                                         the City                                         Shake your Groove Thing
                    Univ of Mass Lowell Recreation Center                                                                                                                                                                         Taken from the original Best Selling Latin Workout and remixed for maximum crowd                       Gimme More                         Bad Girls                                                           I Am What I Am                                   Boogie Wonderland
                                                                                                                                         Regional Family YMCA
                                                                                                                                                                                                                                  pleasing appeal. Fiery Latino flavor to spice up your next class. (140 - 151 bpm)                      Touch My Body                      Keep Getting’ Better                                                Waterloo                                         Flashdance, What a Feeling
                  • Rockland (20 min S of Boston)                  Apr 10           Group Exercise Certification                       • Reading (53 mi NW of Philadelphia)          Apr 10      Group Exercise Certification                                                                                                            Your Body                          In The Ayer                                                         Hopelessly Devoted to You                        Car Wash
                    Paula’s Basic Fitness                          Apr 11           Fusion Strength                                      Gold’s Gym Exeter                           Apr 11      Indoor Cycling Certificate       Get On Your Feet                 The Rhythm Is Gonna Get You    Bailando                               I Will Survive                     Low                                                                 My Heart Will Go On                              Wind Beneath My Wings
                                                                                                                                                                                                                                  Everybody Salsa                  Lambada                        Oye Como Va
                  • Springfield (Western Mass)                     Apr 17           Group Exercise Certification     SO CAROLINA       • Myrtle Beach (SE South Carolina)            Mar 6/7     Personal Trainer Certification   Another Cha Cha                  Esperanza                      La Bamba                               Mat Pilates 4 PowerMix Item #398 • $23                                                                 Sweet Freedom (Instrumental)                     Take My Breath Away (Instrumental)
                    Springfield College Wellness Center            Apr 18           Core On Command                                      Myrtle Beach Police Training Annex                                                       Groove With Me Tonight           Ritmo De La Noche              Soul Bossa Nova                        Make your class a state of bliss with these chill, downtempo beats. This album is perfect for
    MICHIGAN      • Marquette (Northern Michigan)                  Mar 6            Total Body Conditioning          SO DAKOTA         • Brookings (40 mi N of Sioux Falls)          Mar 20      Group Exercise Certification     New! Boot Camp PowerMix Vol 2 Item #307 • $23                                                          Active Pilates, Yoga & Stretching. Warm up at 100 bpm, 2 - The Workout at 95 bpm, and 3                Vol 12 - Silver Sneakers Item #341 • $28
                    YMCA of Marquette County                       Mar 7            Cycle Coach                                          South Dakota State Univ-HPER Center         Mar 21      Indoor Cycling Certificate       Perfect for any Bootcamp class, along with Kickboxing, Step and Core Conditioning. The                 - Cool down at 85 and 75 bpms. The rhythmic songs are perfect for breathing and flowing                Features great Instrumental songs on both discs with a dance, motivating beat as seen on
    MINNESOTA     • Becker (btwn Mpls & St Cloud - 45 min N of TC) Apr 24           Group Exercise Certification                                                                                                                  driving beat throughout will motivate your students to workout full-force!(135 bpm)                    movement.                                                                                              the SilverSneakers “Cardio Fit” and “Fall Prevention” videos. 90 min. 2 CDs. (124 - 125 bpm)
                                                                                                                                       • Madison (btwn Brookings & Sioux Falls)      Mar 27/28   Personal Trainer Certification
                    Becker Community Center                        Apr 25           Kick It Up!                                                                                                                                                                                                                                          Night Air (100 bpm)                Twilight Lounge (95 bpm)          Lodi (95 bpm)                     CD 1                                             CD 2
                                                                                                                                         The Community Center                                                                     Get Ready For This               Sugar                          Candle (Sick and Tired)
                                                                                                                                                                                                                                                                                                                                                                                                                                                Disco Bay                Motown Express          At The Disco             Drift
                                                                                                                                                                                                                                  Rockstar                         Fire Burning                   See You Again                          Starry Eyed (95 bpm)               Oh (95 bpm)                       Ohh Yeah (95 bpm)
                  • Blaine (Hwy 65 & Hwy 242 - 25 min N of Mpls) Mar 13/14          Personal Trainer Certification   TEXAS             • Houston (Galleria)*                         Apr 14/15   Personal Trainer Certification   So What                          Dead and Gone                  Shake it                               New Day (95 bpm)                   I Like It (95 bpm)                City Cafe (95 bpm)                Soul Survivor            Render Me               Got You Moving           Disco Daze
                    Gold’s Gym                                                                                                           JW Marriott-Houston                         Apr 15      Group Exercise Certification     Shadow of The Day                Roxanne                        Love in this Club                      Higher State (95 bpm)              Music Is In You (95 bpm)          Mediterranean Sunset (95 bpm)     Dance Now                Salsa Brava             Billie’s Theme           Latin Rhymes
                  • Bloomington (20 min S of Minneapolis)          May 1            Injury Management                                                                                                                                                                                                                                    Sunday (95 bpm)                    Eastern Dreams (95 bpm)           Instrinsic Beat (75 bpm)          The Wheel of Life        Ole, Ole                Dove’s Call              Karmic Fusion
                                                                                                                                       • Port Arthur (15 min S of Beaumont)          Mar 20      Drums Alive                                                                                                                                                                                                                                    Sylvester Swing          La Mia Amore            Jump Jump To It          Dreams
                    Normandale Community College Fitness           May 1            Boot Camp                                            YMCA of Port Arthur                         Mar 21      Kick It Up!                      Cycle PowerMix Item #358 • $23
                                                                                                                                                                                                                                  Motivational mix to take your class on a magical journey of inspiration look no further. This          Buddha Chill Item #324 • $18                                                                           Musica Clalente          Take It To The House    Club Manhattan
                    Collegiate Fitness Event                       May 1            Functional Training                                                                              Apr 10/11   Personal Trainer Certification                                                                                                          Soulfood’s DJ Free returns to his club roots by fusing together acoustic instrumentalization,          Ritmo Nuevo
                                                                   May 1            Group Exercise Certification                                                                                                                  is a powerful mix with various beats that are ideal for all cycle class. (115 - 175 bpm)
                                Bloomington, MN                                                                      VIRGINIA          • Roanoke (Downtown)                          Mar 20      Group Exercise Certification     Rise Up (Warm Up)                Clumsy (Climb)                 That’s What You Get (Jump
                                                                                                                                                                                                                                                                                                                                         exotic vocals and ambient soundscapes to create a transglobal sound and feel. (135 bpm)
                                                                   May 1            Indoor Cycling Certificate                           YWCA                                        Mar 21      Active Older Adults                                                                                                                     Zen Lounge                         Shaken Not Stirred                Pon Kiai
                      COLLEGIATE FITNESS EVENT                     May 1/2          Yoga Certificate                                                                                                                              See You Again (Jump Intervals)   So What (Climb)                Intervals)
                                                                                                                                                                                                                                                                                                                                         Believe                            Enigmatic                         Sensations                                  Preview Music Online at NETAfit.org
                                   May 1 & 2                       May 2            Kettlebell Basics                                  • Woodbridge (30 mi SW of Washington DC)      Mar 13      Group Exercise Certification     Let It Rock (Climb)              Kickstart My Heart (Sprints)   Violet Hill (Flat)
                                                                                                                                                                                                                                  Kiss Kiss (Jump Intervals)       Shadow Of The Day (Recovery)   With You (Cooldown)                    Planet Dance                       Buddha’s Dream                    Om
                       3 Hour CEC Workshops also, for information  May 2            Step Evolution                                       World Gym                                   Mar 14      Kick It Up!                                                                                                                             Peaceful Warrior                   Espiritus                         Tantric
                                                                                                                                                                                                                                  There’s Nothing (Recovery)       Let It Be (Flat)               Oh Yeah (Stretch)
                        www.NETAfit.org or call 763-545-2505       May 2            Pilates Progressions             WASHINGTON        • Shelton (15 min N of Olympia)               Mar 6       Group Exercise Certification
                                                                   May 2            Cycle Coach                                          Shelton Athletic Club                       Mar 7       Step-Tastic                      Power Chilled 2 Item #314 • $23
                                                                                                                                                                                                                                  Sets the perfect ambience and vibe for any mind-body workout. Chill out grooves inspire the
                  • Eden Prairie (20 mi SW of Mpls)
                    Eden Prairie Community Center
                                                                   Mar 6
                                                                   Mar 7
                                                                                    Group Exercise Certification
                                                                                    Fusion Bosu
                                                                                                                     WISCONSIN         • Greenfield (15 min S of Milwaukee)
                                                                                                                                         Greenfield City Hall
                                                                                                                                                                                     Apr 24
                                                                                                                                                                                     Apr 25
                                                                                                                                                                                                 Group Exercise Certification
                                                                                                                                                                                                 Ultimate Balance Challenge
                                                                                                                                                                                                                                  body to move & focus throughout any Yoga & or Pilates workouts. Great to play at home
                                                                                                                                                                                                                                  when you are ready to “chill out” and relax for the evening. (60-95 bpm)
                                                                                                                                                                                                                                                                                                                                         Drums                                                                                                  Rob Glick and Mindy Mylrea ~ Drum Celebration
                                                                                                                                                                                                                                                                                                                                                                                                                                                Item #348 • $23
                  • Inver Grove Hght (20 min S of St Paul)         Apr 17/18        Personal Trainer Certification                     • Superior (5 min E of Duluth)                Mar 27      Group Exercise Certification                                                                                                            Drums Alive Vol 3 Item #305 • $27                                                                      The soundtrack was performed live (i.e. Deekron DJing) at the ECA fitness conference during
                                                                                                                                                                                                                                  Angel Light                      The Clearing                   The Four Paths
                                                                                                                                         UWS Health & Wellness Ctr                   Mar 28      Fusion Bosu                                                                                                                             Merciless and powerful Tribal beats meet energy-driven House and Trance. The perfect CD for            Rob and Mindy’s Drums Alive class. The enthusiastic ‘hoot & holler’ responses from the stu-
                    Veterans Memorial & The Grove Comm Ctr                                                                                                                                                                        Dusk                             Sacred Ground                  Tokyo Dreams
                                                                                                                                                                                                                                                                                                                                         all classes which rock! (80 - 140 bpm)                                                                 dents confirmed the inspiration this CD provides. Drum Celebration can be used successfully
                  • New Ulm (20 mi NW of Mankato)                  Mar 20           Fusion Strength                                    • Whitewater (30 mi N of Beloit)              Mar 13      Group Exercise Certification     Blue Man                         Jade
                                                                                                                                                                                                                                  Rain Song                        Rebirth                                                               Ritmo Del Coca           Ritmo De Batida Miracle Drumm Fever              Because The Night 2008       for Kickboxing, Boot Camp, Dance, Hi-Lo, and other High Impact classes. Get ready for lots
                    New Ulm Recreation Center                      Mar 21           Step-Tastic                                          Whitewater Aquatic & Fitness Center         Mar 14      Boot Camp                                                                                                                               Let’s Get Happy            (Durand Remix)        Luv This Passion Without I Need Your Loving           of drums and lots of fun! (88 - 139 bpm)
                  • Rosemount (40 min S of St Paul)                Apr 11           Total Body Conditioning                                                                                                                       Top 40 Vol 43 Item #315 • $23                                                                          Drums of Love            Jump                    You                        (Lounge Mix)               Batukad House                    Shake It Now                      Sandstorm (Ariel Remix)
                                                                                                                                                                                                                                  These hits are Billboard-charting and remixed for maximum impact in your classes. Students             Ritmo De Locos           Work (Alex K. Remix) Rock This Party             The Godfather

                                                                                                                                                                Host A Workshop!
                    Americas Fitness                                                                                                                                                                                                                                                                                                                                                                                                            Good Time                        Mundo                             Played-A-Live (The Bongo Song)
                                                                                                                                                                                                                                  that demand recognizable music will love working out to Top 40 Volume 43.(128 bpm)                     The Black Pearl          Revolution                (Dancing DJs Remix)                                 Are You Ready                    Pãlincã                           Mio (Rocka & Vega’s Tribally
                  • St Cloud (North St Cloud)                      Mar 13           Cycle Coach                                                                                                                                   Gotta Be Somebody                Keeps Getting Better           With You                               Clap Your Hands                                  Played Alive 2008                                     Cordoba                          Calabria (Ronnie Maze Remix)        Tuyo Mix)
                    Midtown Fitness Center                         Mar 14           Ultimate Balance Challenge
                                                                                                                                                                       Get Free Training & Certification                          Miles Away
                                                                                                                                                                                                                                  Love Lockdown
                                                                                                                                                                                                                                                                   Heartless
                                                                                                                                                                                                                                                                   So What
                                                                                                                                                                                                                                                                                                  Sandcastle Disco
                                                                                                                                                                                                                                                                                                  Shadow Of The Day
                                                                                                                                                                                                                                                                                                                                                                                                                                                Mas Que Nada
                                                                                                                                                                                                                                                                                                                                                                                                                                                  (Jesse Garcia Remix)
                                                                                                                                                                                                                                                                                                                                                                                                                                                                                 Street Carnival
                                                                                                                                                                                                                                                                                                                                                                                                                                                                                   (Cave 2007 Remix)
                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                   Dub Hopping

    *For list of DCAC CEC workshops go to www.dcacfitness.com Houston Convention.                                                  Call 1-800-237-6242, ext 250 or online at www.NETAfit.org - click on “Host A Workshop”         Angel                            All Summer Long                Love Storyl                                                                                                                                   Latino Activo
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