Gymnastic Resource Card 1S by pengtt

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									             Gymnastic Resource Card

                      Basic Vaulting




Key Point
   Keep your body tight

   Hop your legs over the bench to the other side



Think:

   Can I travel along the bench in this way?

   Can I hop the bench going both ways?

   Can I get my hips high?




                    Norfolk Education Advisory Services
                Acknowledgement – Martin Underwood - Agile

								
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