Overcome_The_Fear_Of_Public_Speaking by marcusjames

VIEWS: 3 PAGES: 2

									Title:
Overcome The Fear Of Public Speaking

Word Count:
400

Summary:
Ever had butterflies in your stomach, that dizzy and nauseous feeling
when asked to speak to a group of people?

Even days before, you seem somewhat uncontrollable and disoriented. And
when you get to the rostrum or stage, you just want the floor to swallow
you up? That feeling that gives you the jitters and that you just want to
back out?

Alas, you are not the only one. I guess that would relieve you a bit,
knowing you are not an isolated case. A lot of people are horri...


Keywords:
public speaking, public speaking hypnotherapy, public speaking hypnosis,
art of public speaking


Article Body:
Ever had butterflies in your stomach, that dizzy and nauseous feeling
when asked to speak to a group of people?

Even days before, you seem somewhat uncontrollable and disoriented. And
when you get to the rostrum or stage, you just want the floor to swallow
you up? That feeling that gives you the jitters and that you just want to
back out?

Alas, you are not the only one. I guess that would relieve you a bit,
knowing you are not an isolated case. A lot of people are horrified
having to talk in front of a group of people. You share this social
phobia of public speaking with just about millions out there. It is one
of the worst fears people have, in fact, in surveys, it came out as the
number one fear.

Public speaking is when you speak to a group of people in a deliberate
manner either intended to influence, entertain or inform your listeners.
And the fear of that is public speaking anxiety. There are lots of ways
to overcome this fear and soar high with your public speaking
engagements.

These few tips may help prior to your public speaking date. Have a mind
set that 99% of your worries do not actually happen, and that leaves only
1% that they do. So if you set your mind that you will not fumble, then
you won’t. Do not memorize verbatim. It will baffle you once you lose a
word or two. Instead it is advisable to have pointers or notes. Pause
regularly, in that way you don’t get to speak so fast.
Emphasize on points that you are more familiar with. This is a great
confidence booster. And when you are led to negative thoughts regarding
your public speaking commitment, redirect these thoughts and focus more
on positives. In that way, it will also attract another positive outcome.

Hypnosis also helps public speaking anxiety. It has been used for many
years now to relieve nervousness. The fear of public speaking is all in
the mind, the sub-conscious mind. Because you foresee pessimistic things,
you tend to feel those negative effects. Through hypnosis, the mind is
reprogrammed to have a different view of public speaking. It purges your
mind of your negative expectations thereby positively attracting your
mind to a successful presentation.

So dread no more. Conquer your fear and avoid those knots in your
stomach.

								
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