Australia's leading Low Fat- Low GI cooking expert - Aust tour

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					                              A jam packed and delicious tip filled 2 hr session of spitting out
                              the fat with Michelle. And enjoying yourself!

                              Learn how to convert regular recipes to lower GI versions
                              still keeping the tastes you love. Quick & sensible cooking techniques
                              that will make healthier cooking easy using everyday appliances. These
                              sessions will enable you to make healthy food choices every time you
                              open the fridge door.


    Australia’s leading Low Fat- Low GI cooking expert - Aust tour
Michelle Trute, best selling author & celebrity chef and will dazzle you with simple and easy Chef’s tips that she has
learnt throughout her award winning career.
Now her company ‘Cooking with Conscience’ is having a global impact on the education of healthier food choices
based on the latest nutritional science. Michelle has been an imperative part of teaching many about the
Glycaemic Index and has been invited to speak at medical conferences both here and overseas, workplaces for staff
training and private events. It is this ability to communicate her message with honesty and integrity that she found
herself as a finalist in the ‘Telstra Business Women on the year 2004’.
Michelle’s books are endorsed by Diabetes Australia and recommended for anybody managing or preventing heart
disease, cholesterol, and those wanting tips on weight loss, or just healthier family meals.
We invite you to be part of this most dynamic tour, check you diary, tell your friends and book today!
                                           This is for everyone!
            Date                   Venue                                  Town                     Times
     APRIL & MAY              QUEENSLAND TOUR,                     We were touring from
                         IT WAS BOOKED OUT BUT FEEL FREE           the Gold Coast- up to
                         TO LET ME KNOW IF YOU WOULD LIKE           Townville and out as
                          TO BE ADVISED OF OUR NEXT TOUR             far west as Roma.
                                   IN THIS STATE

                                  VICTORIA TOUR
            JUNE         SORRY- BOOKED OUT-BUT FEEL FREE
                         TO LET ME KNOW IF YOU WOULD LIKE
                          TO BE ADVISED OF OUR NEXT TOUR
                                   IN THIS STATE
    MON 11TH JULY                 N.S.W. TOUR
                           Roseville Uniting Church Hall               ROSEVILLE                  3pm-5pm
                                     7 Lord St
    TUES 12TH JULY            Diabetes Aust House
                                   26 Arundel St                          GLEBE               10.30am-12.30Pm

    WED 13TH JULY         Progress Hall
                     Cnr Hassell & Priddle Sts                         WESTMEAD               10.30am-12.30pm
    WED 13TH JULY        Toongabbie Hall
                   Cnr Toongabbie & Cargo Rds                         TOONGABBIE               6.30pm-8.30pm
             TH
   THURS 14 JULY   Richmond Community Service
                        20 West Market St                              RICHMOND               10.30am-12.30am
             TH
   THURS 14 JULY Springwood Uniting Church Hall
                            4 Lewin St                               SPRINGWOOD                   7pm-9pm
          TH
    FRI 15 JULY   Springwood Uniting Church Hall
                            4 Lewin St                               SPRINGWOOD               10.30am-12.30pm
                                                                         ORANGE
       th     th
     8 – 12 AUG                           TBA                             DUBBO
                                                                         BOWRAL                      TBA

                           See page 2 for ACT, Tassie,              Registration Form
                             SA, WA & New Zealand                        Page 2
                  DATE                              VENUE                             TOWN    TIMES
                             TH
                                                         ACT TOUR                                 9.30am-
                  MON 18          JULY                 The Weston Club                WESTON     11.30am
                                                         1 Liardet St                               OR
                                                                                                 6pm-8pm
                      TUES 19TH JULY                  Western District Rugby                     9.30am-
                                                              Club                    JAMISON    11.30am
                                                          Catchpole St                              OR
                                                                                                 6pm-8pm
                  MON 7TH NOV                        SOUTH AUSTRALIA
                                                             TOUR
                                                           Adelaide
                             TH
                  TUES 8 NOV                               Adelaide
                       TH  TH
                  WED 9 -11 NOV                     Regional South Australia

       Tasmania/Western Australia & New Zealand tour -(venues t.b.a) please email me with your interest & I will
       send you the times and dates as they are confirmed.


                                                          All classes $25.00 per person

                   Return with cheque(payable to Michelle Trute) /money order/credit card details to:
                 Cooking with Conscience Classes, P.O Box 635 Kenmore 4069 ,QLD or fax: 07 3202 8913

Title: (Mr / Mrs / Ms / Miss) First Name: (In Full) _____________________________ Surname: ______________________

Other people attending: First Name: (In full) _____________________________ Surname: ______________________

Address:__________________________________________________________________ Post Code ____________

Phone: _____________________ Fax: _____________________ Mobile: ___________________________________

Email: __________________________________________________
I will be attending classes at ___________________in the morning, afternoon or evening (please circle)
Number of people attending _________________ Total amount payable: $__________________
Enclosed is a cheque / money order / or please debit my    Bankcard      Mastercard     Visa

Card Number: ___I___I___I___                  ___I___I___I___ ___I___I___I___ ___I___I___I___       Expiry ___I___

Name on Card: _________________________________________ Signature __________________________


Please tick this box if you do not wish to receive information about future events.



                     Any questions or interest can be sent to P.O Box 635 Kenmore 4069, Qld
                                         www.cookingwithconscience.com
                                      michelle@cookingwithconscience.com

         If you would like me to come along and talk at your place of work or your community group
           throughout Australia & New Zealand please feel free to contact me on the details above.

				
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Description: Australia's leading Low Fat- Low GI cooking expert - Aust tour