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					Title:
Hypnosis

Word Count:
477

Summary:
Hello my name is Richard MacKenzie and I am the author of Self-Change
Hypnosis, which is a book that aims to teach in a simple yet
comprehensive way, the benefits of Hypnosis and Self Hypnosis. It was
very important for me to get this information out there, but one of the
toughest objectives that I had to achieve what to create something that
could be enjoyed and used by everyone.

One of the largest misconceptions that I have encountered in the general
publics perception o...


Keywords:
Hypnosis, hypnotherapy, hypnotism, self hypnosis, self help, personal
development,


Article Body:
Hello my name is Richard MacKenzie and I am the author of Self-Change
Hypnosis, which is a book that aims to teach in a simple yet
comprehensive way, the benefits of Hypnosis and Self Hypnosis. It was
very important for me to get this information out there, but one of the
toughest objectives that I had to achieve what to create something that
could be enjoyed and used by everyone.

One of the largest misconceptions that I have encountered in the general
publics perception of Hypnosis is that, not everyone can experience
Hypnosis. This is just simply false as it is a scientific fact that on a
day to day basis we all enter a level of trance and that it is a natural
part of our lives. This is mainly why we can pick up bad and unappealing
habits with ease. And this is also why that with a little bit of
direction and understanding we can use the natural process of Hypnosis to
unravel these unwanted additions to our behaviours.

Self-Change Hypnosis works on a process of three basic elements. To
understand these I want you to imagine a cinema. For a cinema to work
properly it needs three key elements, first is the projection room,
second is the screen and third is the audience. Now imagine the “Flow” in
the cinema – First the projector starts to project the chosen film,
second the screen displays the film and then third the audience react to
the film. This is the same way that humans work, but instead of having a
projection room we have a conscious mind, for a screen we have a sub or
unconscious mind and instead of an audience we have a body.

So we imagine something in our conscious mind and that is then
„projected‟ into the sub or unconscious mind. Once this has occurred our
body will then react – just like the audience would in a cinema.
Try it now – Imagine something that makes you nervous. As you are
imagining it, it is being „projected‟ into your sub or unconscious mind
and then your body will start to feel the physical effects of your
imagination. This comes into play when someone starts to smoke. Most of
my clients will tell me that they started to smoke in their teens and the
reason was to „fit in‟. So what happens here is that when the individual
smokes – their body is feeling the negative effects of the smoke. However
because they are imagining just how cool they look and are feeling that
they are fitting in, their sub or unconscious mind starts to create a
mental and psychical acceptance. This then changes the way that the body
perceives that affects of the smoke and allows the individual to feel
comfortable and it even builds a belief that the body then „needs‟ the
fix.

				
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posted:4/20/2010
language:English
pages:2