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Sunday

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									                                                     ATSU/TCC Activity Schedule                              Winter 2008

       Sunday                       Monday                         Tuesday                       Wednesday                         Thursday                 Friday         Saturday
                                  8:30-9:30am                    8:30-9:30am                     8:30-9:30am                      8:30-9:30am             8:30-9:30am   8:00am or 9:00am
                                  Childcare S                    Childcare S                     Childcare S                      Childcare S             Childcare S     Morning Long
                                                                                                                                                                           Run Group
                                    8:30am                       8:30am                           8:30am                           8:30am             8:30am              TBA w/ Fred,
AM                              *Spin w/ Tiffin
                                       G
                                                           Quad Step w/Tiffin
                                                                  G
                                                                                            Kickboxing w/Tiffin
                                                                                                     G
                                                                                                                               *Spin w/ Tiffin
                                                                                                                                      G
                                                                                                                                                Quad Step w/Tiffin
                                                                                                                                                         G
                                                                                                                                                                           meet in TCC
                                                                                                                                                                             lobby
                                                            _______________                 _________________               __________________
                                   8:30am                        9:30am                                                            8:30am                                  10:00am
                             Circuit w/Melissa                  PACE G                                                        Circuit w/Melissa                            Pilates
                                     WR                    _________________                      9:30am                             WR            9:30am               w/Michelle S
                                                                12:00pm                       Strength & Abs                        9:30am       Strength & Abs             11:00 am
                                                             *Spin w/ Lynda                     w/ Tiffin G                       PACE G           w/Tiffin G           Spin w/ Tyler
                                                                    G

                                                                                                                     12:00pm      10:00 – 10:30am S
NOON                                           2:30 – 3:00pm S
                                               Kids Dance w/Jodi
                                                                                                                 *Spin w/ Lynda
                                                                                                                         G
                                                                                                                                  Kids Dance w/Jodi

                                   5:15pm            5:15pm                                       5:15pm              5:15pm            5:15pm                           4:00pm
PM                             Step Aerobics
                               w/ Michelle G
                                               Toning w/ Kirstin
                                                       G or S
                                                                                              Step Aerobics
                                                                                              w/ Michelle G
                                                                                                                Toning w/ Kirstin
                                                                                                                      G or S
                                                                                                                                    Boxing circuit
                                                                                                                                       w/ John S
                                                                                                                                                                        *Spin w/ Carissa

    1:00pm                   ________________ _________________                            __________________ __________________
Yoga w/Evelyn                                         6:00pm                                     6:00pm               6:00pm
      S                                        *Spin w/ Carissa S                            *Spin w/Kate S     * Spin w/Tyler S
                             ________________ _________________
       2:30 pm                     6:30pm             6:00pm                                                                        6:00pm
      Jui Jitsu w/               Volleyball         Breakdance                                                                   Breakdance RB
         Andy                         G            w/ Chris RB
            S                                         6:30pm                                                                       7:00pm
                                                     Soccer G                                                                    Funk Style          S
                               7:15 -8:30pm           7:15 pm                                 7:15-8:30pm
                             Boxing circuit w/      Jui Jitsu w/                           Boxing circuit w/
                             John S                   Andy S                               John S
                                      G=Gym                         S=Studio                   RB= Racquetball              WR = weight room
   A FULL WINTER SCHEDULE BEGINS JANUARY 23, 2008                         SGA – IM: Football - Saturdays, Volleyball - Mondays, Soccer - Tuesdays
*Attention all Spinners: It is mandatory that you bring water bottles & towel. Spinners and Boxing Circuit may call 24 hrs. ahead to reserve your spot.
Revised 1-23-08            TCC phone 660-626-2213 or email dmartin@atsu.edu or lcrossgrove@atsu.edu

								
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