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STRESS MANAGEMENT OR A LIE

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SUPERLIVING AND STRESS MANAGEMENT ARTICLES.

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									STRESS MANAGEMENT3
Apart from the ills and evils in our life and society, that irritate or put us off, the very fact that we can not do any thing makes us miserable. We then try to compensate it with alcohol or flattery from stooges and feel great but only to recoil back to feeling of uselessness. I found that even NAMASMARAN makes us feel that “we are wasting our time out of helplessness and glorifying it as spiritual practice” This is horrible. This is due to overwhelming and unrealistic influence of surroundings compounded by media. The vicious cycle of defective perception, feelings and actions leads to perpetual misery. But I found that persisting with and being firm with the practice of NAMASMARAN orients us to our true self. Small things such as gifting medicinal plants for terrace garden also become satisfying and boost our morale!

DR. SHRINIWAS KASHALIKAR


								
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