Juices menu

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    All juices are made with organic and local (seasonal) ingredients.
Fresh-squeezed apple, orange, carrot, and pear juices are always available.

                      ` All is Well `
                      apples, carrots, ginger

                         ` Delight `
                     pears, blackberries, mint

                          ` Rouge `
                            oranges, beets

                 ` Gracious Greens `
     spinach, celery, cucumber, parsley, lemon, agave

                  ` Vegetable Love `
      carrot, tomato, celery, spinach, parsley, sea salt

                     ` Easy Does It `
                       apple, 1 pear, lemon

                      ` You Create `
       Your choice of seasonal fruits and vegetables

                                  8 oz $4
                                 12 oz $6
                                 16 oz $8
        All smoothies are made with organic and local (seasonal) ingredients.
       All smoothies are made with fresh-squeezed juices and homemade milks.

                                  - Bliss -
 apple juice, strawberries, blackberries, blueberries, raspberries, lemon

                                - Tropics -
      orange juice, pineapple, coconut meat, coconut water, lemon

                             - Tranquility -
              Pear juice, coconut water, blackberries, lemon

                               - Enlight -
                apple, acai berries, maple syrup, cinnamon

                               - Refresh -
        apple, pear, strawberries, cranberries, blueberries, vanilla

                          Strawberry Coconut
                      -                                    -
       coconut water, coconut meat, strawberries, sea moss, agave
                                      12 oz $6
                                      16 oz $8

                               - Add Ins -
    spirulina, wheat grass, E 3 Live, Blue Manna, Vitamineral Green,
Earth powder, hemp seed protein, brazil nut protein, maca powder, cacoa
                                      $1 each
             All salads are made with organic and local (seasonal) ingredients.

                                   Spring Greens

             spring mix greens, maple pecans, sunflower seeds
      Dressing: olive oil, flax oil with lignans, balsamic vinegar, lemon, black pepper

                                      Kale Salad


           Kale, red cabbage, arame seaweed, white sesame seeds
Dressing: tahini, olive oil, apple cider vinegar, garlic, tumeric, lemon, sea salt, black pepper

                                  Seaweed Salad


              Wakame, dulse, kelp, arame, black sesame seeds
                         Dressing: sesame oil, lemon, ginger, agave

                                            side $5
                                           large $8
             All soups are made with organic and local (seasonal) ingredients.

                       Y Heirloom Tomato Y
     heirloom tomatoes, olive oil, truffle oil, coconut milk, garlic, basil,
                           black pepper, sea salt

                        Y Butternut Squash Y
    butternut squash, olive oil, onion, garlic, sage, black pepper, sea salt

                          Y Red Bean Chili Y
kidney beans, brown basmati rice, tomato, olive oil, onion, bell pepper, garlic,
   mushroom, basil, bay leaf, cilantro, molasses, lemon, cayenne, sea salt

                                         cup $4
                                         bowl $7
           All sandwiches are made with organic and local (seasonal) ingredients.
                 Served on a freshly baked sprouted whole grain, seed bread

                              T Grill Cheese T
    thick slice of bread smothered in your choice of nut and seed cheeses,
                               tomatoes, basil

                                T Sloppy Joe T
thick slice of bread smothered in chili and your choice of nut and seed cheeses

                                   T NB & J T
        your choice of nut spreads, your choice of homemade jam or
                              fresh sliced fruit

                           T Make Your Own T
             your choice of vegetables, spreads, pates and sauces

              All wraps are made with organic and local (seasonal) ingredients.

                              T Collard Wrap T
     collard green wrap with your choice of vegetables, pate, and sauces

                                T Nori Wrap T
          nori wrap with your choice of vegetables, pate, and sauces
                                          Half $5
                                         Whole $8
            All specials are made with organic and local (seasonal) ingredients.

                         % Belgium Waffle %
  whole wheat flour, almond milk, coconut oil, flax seed, baking powder,
baking soda, cinnamon, nutmeg, maple granuales, vanilla, topped with fruit

                               % Calzone %
    whole wheat flour, olive oil, red pepper, onion, mushrooms, garlic,
  choice of cheese, kalamata olives, active yeast, sea salt, maple granuales

                               % BBQ Loaf %
 nut loaf - almonds, walnuts, sunflower seeds, shitaki mushrooms, onion,
    celery, parsley, garlic, olive oil, truffle oil, cumin, sea salt, cayenne
bbq sauce - tomato, apple cider vinegar, agave, onion, garlic, chili powder

                           % Falafel Bowl %
  sprouted chickpeas, sunflower seeds, almonds, olive oil, lemon, garlic,
                  sea salt, cumin, on a bed of greens

                       % Chocolate Fondue %
      cacoa, almond butter, agave, vanilla bean, sea salt, strawberries,
                            bananas, pinapple

                               % Porridge %
sprouted rolled oats, crushed walnuts, pecans, and almonds, flax seed meal,
apple, pear, mixed berries, hemp seed protein, vanilla, maple syrup, sea salt
          All spreads are made with organic and local (seasonal) ingredients.

                             D Nut Spreads D
     home-made butters of almonds, pecans, walnuts, and cashews

                    D Specialty Nut Spreads D
  home-made nut butters mixed with cacao, goji berries, mullberries,
       maple syrup, cinnamon, nutmeg, cardamon, sea salt

                           D Gauda Cheese D
cashews, carrots, agar-agar flakes, nutritional yeast, tahini, lemon, onion
       garlic, sea salt, mustard powder, tumeric, paprika, cumin

                   D Sunflower Seed Cheese D
            sunflower seeds, lemon, garlic, sea salt, mesquite

           All pates are made with organic and local (seasonal) ingredients.

                    D Parsley Pine Pumpkin D
        pumpkin seeds, pine nuts, garlic, lemon juice, olive oil,
             truffle oil, parsley, sea salt, black pepper

                    D Sunflower Macademia D
             sunflower seeds, macademias, lemon, sea salt

                         D Sesame Almond D
              sesame seeds, almonds, sea salt, lemon juice

                        D Pumpkin Cashew D
              pumpkin seeds, cashews, sea salt, lemon juice
            All sauces are made with organic and local (seasonal) ingredients.

                           D Creamy Italian D
     olive oil, apple cider vinegar, garlic, lemon juice, basil, oregeno,
                    pine nuts, water, sea salt and pepper

                               D Tahini Dill D
         tahini, olive oil, dill, lemon, tumeric, garlic, basil, sea salt

                                   D Ranch D
       coconut water, macademia and pine nuts, garlic, lemon juice,
                          black pepper, sea salt

                             D Citrus Hemp D
   orange, lemon, grapefruit, olive oil, apple cider vinegar, hemp seeds,
                         garlic, ginger, sea salt

                           D Oil and Vinegar D
choice of olive oil, truffle oil, sesame oil or coconut oil with your choice of
          balsamic vinegar or apple cider vinegar, basil, oregano

                               D Sweet Chili D
 chili pepper, garlic, apple sicer vinegar, maple granules, sea salt, cilantro
        All desserts are made with organic and local (seasonal) ingredients.
                         Cacoa is chocolate in its raw form.

                                         $6 a slice

                    X   Pumpkin Squash Pie                               X
 almonds, dates, squash, pumkin, cinnamon, ginger, cloves, nutmeg

                        X   Berry Cheescake                          X
macademias, dates, coconut, cashews, lemon juice, agave, coconut oil,
             vanilla, sea salt, strawberries, rasberries

                                X   Pecan Pie                X
            almonds, agave, coconut water, pecans, dates

                                        $2 or 3 for $5

                                    X   Divine           X
      cacoa, dates, walnut, agave, coconut oil, shredded coconut

                                X   Beautific            X
                cacoa, goji berries, pecan, yacon syrup

                            X   Spice In Life                    X
          cacoa, coconut oil, agave, cayenne, mint, sea salt

                                X   Fortunate                X
                carob, spirulina, almond, agave, sea salt
                   Other Beverages
      All beverages are made with organic and local (seasonal) ingredients.

                L Vanilla Mint Milk Shake L
coconut ice cream, almond milk, vanilla, cinnamon, nutmeg, mint

                  L Chocolate Milk Shake L
    coconut ice cream, almond milk, cacoa, agave, cinnamon

                     L Various Nut Milk L
       almond, walnuts, hazlenuts, and/ or sunflower seeds

              L Old Fashioned Lemonade L
                       lemon juice, water, agave
                              12 oz $3 or 16 oz $5

                        L Coconut Water L
                coconut water fresh from the coconut

                     L Wheat Grass Shot L
                   fresh wheat grass in a shot glass

                               L Coffee L
                fairtrade, organic, shade grown coffee

                       L Hot Chocolate L
                      cacao, nut milk, yacon syrup
      Chai*                             Jasmine Green Tea*                         Sacred Forest
   Chamomile                               Lemon Tea                              The Blues Tea
  Dream Tea                                Memory Tea                             Throat-Soothing
 Earl Grey Tea*                               Mint                                  Vita-blend
 Fairytale Tea                             Moon Time                               Winter Spice
Happy Belly Tea                          Morning Melody                            Wise-Women
  Happy Man                             Oolong Green Tea*                        Women’s Balancing
Healthy Liver Tea                           Peace Tea                              White Peony*
 Herbal Coffee                             Quiet Child                             Yerba Mate*
    Hibiscus                             Respiratory Aid                           * Contains Caffeine
  Chai - Made with Ginger root, Cinnamon, Cloves, Cardamom, Nutmeg, Darjeeling, and Vanilla bean.
      Contains Caffeine.
  Chamomile - A traditional remedy for lulling children to sleep, and is beneficial for upset stomachs.
  Dream Tea - Made with Peppermint ,Mugwort, Damiana leaf, Chamomile flower, Gotu Kola leaf,
      Rosemary, Rose petals and a pinch of Stevia.
  Earl Grey Tea - Exceptionally rich black tea, fermented with a pinch of bergamot oil. Contains caffeine.
  Fairytale Tea - Made with Calendula flowers, Red Clover flowers,Lavender flowers, Chamomile flowers,
      Lemon Balm, Catnip,Spearmint, Skullcap, Thyme, Oatstraw, Lemon peel and a pinch of Stevia.
  Happy Belly Tea - Made with Catnip, Spearmint, Lemongrass, Calendula flowers, Skullcap,
      Rosemary, Sage leaf, and Fennel seed.

                                  All ingredients are 100% certified organic
Happy Man - All around benefits for men. Made with Eleuthero root, Dandelion root, Nettle root,
    Marshmallow root, Burdock root, Hawthorn berry, Saw Palmetto berry, Fennel seed, Oatstraw and a pinch
    of Stevia.
Healthy Liver Tea - Made with Dandelion root, Burdock root, Oregon Grape root, Yellow Dock
    root, Eleuthero root, Milk Thistle seed.
Herbal Coffee - An alternative to coffee. Made with roasted Dandelion root, roasted Chicory root,
    roasted Carob, and Maca powder. Caffeine free.
Hibiscus - Made with Hibiscus flowers, Rosehips, Lemongrass, Orange peel, Spearmint, Rose petals and a
    pinch of Stevia.
Jasmine Green Tea - Fresh, floral and a full of flavor. Contains caffeine.
Lemon Tea - Made with Lemon Verbena, green Rooibos, Lemon Balm, Lemon Peel, Lemongrass and
    Lemon extract.
Memory Tea - Made with Gingko leaf, Gotu Kola leaf, Peppermint, Red Clover, Rosemary, Ginger root
    and a pinch of Stevia.
Mint Tea - Made with Peppermint, Spearmint and Peppermint flavoring.
Moon Time Tea - An infusion blend perfect for that time of the month. Warming, comforting and
    effective. Made with Crampbark, Chaste tree berries, Spearmint, Skullcap, Marshmallow root, Passionflower
    herb and Ginger root.
Morning Melody - Made with Nettle leaf, Green Rooibos and Rose Petals.
Oolong Green Tea - Enjoy the health benefits of green tea without its lingering, semi bitter taste.
    Contains caffeine.
Peace Tea - Stress relief! Made with Chamomile flowers, Spearmint, Passionflower herb, Rose petals,
    Lavender flowers and Cinnamon bark.

                                 All ingredients are 100% certified organic
Quiet Child - Minty and calming. Made with Raspberry leaf, Catnip, Spearmint, Skullcap, Calendula
    flowers, Chamomile flower and a pinch of Stevia.

Respiratory Aid - Made with Echinacea purpurea root, Elecampane, Ginger root, Pleurisy root, Licorice
    root, White Oak bark, Cinnamon barks, Orange peel and Fennel seed.

Sacred Forest Tea - Want to relax? This is the tea. Made with Lemon Balm, Skullcap, Hibiscus
    flowers, Hops flowers, Valerian root, Passionflower herb, and Lavender flowers.

The Blues Tea - Feel up! Nettle leaf, St. John's wort, Spearmint, Damiana leaf, Kava Kava root
    and a pinch of Stevia

Throat Soothing - Made with Licorice root, Marshmallow root, Echinacea purpurea root, Cinnamon
    bark, Orange peel, Ginger root, Fennel seed and Clove.

Vita-Blend Tea - Supports general well-being. Made with Alfalfa leaf, Nettle leaf, Peppermint,
    Oatstraw, Lemongrass, Red Clover, Hibiscus flowers and Horsetail.

Winter Spice Tea - Great stress-reducer. Made with Eleuthero root, Sarsaparilla root, Cinnamon
    bark, Orange peel, Cardamom, Licorice root, roasted Dandelion root, ginger root, and Cloves.

Wise-Women Tea - A delicious meno-pause infusion. Calms, cools, and balances. Made with
    Motherwort, Sage leaf, Nettle leaf, Lemon Balm, Mugwort, Chaste tree berries and Horsetail.

Women’s Balancing Tea - Made with Raspberry leaf, Peppermint, Nettle leaf, Oatstraw, Ginger
    root, Dandelion leaf, Rose petals, Chamomile flowers, Horsetail and a pinch of Stevia.

White Peony Tea - Embodied with hues of green, and fermented brown, with delicate white "needles" to
    lay the final touches. Contains caffeine.

Yerba Mate - Yerba Mate is a lightly stimulating beverage from South America that has a mild amount of

                                   All ingredients are 100% certified organic

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