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Juices
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All juices are made with organic and local (seasonal) ingredients.
Fresh-squeezed apple, orange, carrot, and pear juices are always available.
` All is Well `
apples, carrots, ginger
` Delight `
pears, blackberries, mint
` Rouge `
oranges, beets
` Gracious Greens `
spinach, celery, cucumber, parsley, lemon, agave
` Vegetable Love `
carrot, tomato, celery, spinach, parsley, sea salt
` Easy Does It `
apple, 1 pear, lemon
` You Create `
Your choice of seasonal fruits and vegetables
8 oz $4
12 oz $6
16 oz $8
Smoothies
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All smoothies are made with organic and local (seasonal) ingredients.
All smoothies are made with fresh-squeezed juices and homemade milks.
- Bliss -
apple juice, strawberries, blackberries, blueberries, raspberries, lemon
- Tropics -
orange juice, pineapple, coconut meat, coconut water, lemon
- Tranquility -
Pear juice, coconut water, blackberries, lemon
- Enlight -
apple, acai berries, maple syrup, cinnamon
- Refresh -
apple, pear, strawberries, cranberries, blueberries, vanilla
Strawberry Coconut
- -
coconut water, coconut meat, strawberries, sea moss, agave
12 oz $6
16 oz $8
- Add Ins -
spirulina, wheat grass, E 3 Live, Blue Manna, Vitamineral Green,
Earth powder, hemp seed protein, brazil nut protein, maca powder, cacoa
$1 each
Salads
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All salads are made with organic and local (seasonal) ingredients.
Spring Greens
n
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spring mix greens, maple pecans, sunflower seeds
Dressing: olive oil, flax oil with lignans, balsamic vinegar, lemon, black pepper
Kale Salad
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Kale, red cabbage, arame seaweed, white sesame seeds
Dressing: tahini, olive oil, apple cider vinegar, garlic, tumeric, lemon, sea salt, black pepper
Seaweed Salad
n
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Wakame, dulse, kelp, arame, black sesame seeds
Dressing: sesame oil, lemon, ginger, agave
side $5
large $8
Soups
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All soups are made with organic and local (seasonal) ingredients.
Y Heirloom Tomato Y
heirloom tomatoes, olive oil, truffle oil, coconut milk, garlic, basil,
black pepper, sea salt
Y Butternut Squash Y
butternut squash, olive oil, onion, garlic, sage, black pepper, sea salt
Y Red Bean Chili Y
kidney beans, brown basmati rice, tomato, olive oil, onion, bell pepper, garlic,
mushroom, basil, bay leaf, cilantro, molasses, lemon, cayenne, sea salt
cup $4
bowl $7
Sandwiches
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All sandwiches are made with organic and local (seasonal) ingredients.
Served on a freshly baked sprouted whole grain, seed bread
T Grill Cheese T
thick slice of bread smothered in your choice of nut and seed cheeses,
tomatoes, basil
T Sloppy Joe T
thick slice of bread smothered in chili and your choice of nut and seed cheeses
T NB & J T
your choice of nut spreads, your choice of homemade jam or
fresh sliced fruit
T Make Your Own T
´
your choice of vegetables, spreads, pates and sauces
$8
Wraps
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All wraps are made with organic and local (seasonal) ingredients.
T Collard Wrap T
´
collard green wrap with your choice of vegetables, pate, and sauces
T Nori Wrap T
´
nori wrap with your choice of vegetables, pate, and sauces
Half $5
Whole $8
Specials
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All specials are made with organic and local (seasonal) ingredients.
% Belgium Waffle %
whole wheat flour, almond milk, coconut oil, flax seed, baking powder,
baking soda, cinnamon, nutmeg, maple granuales, vanilla, topped with fruit
$8
% Calzone %
whole wheat flour, olive oil, red pepper, onion, mushrooms, garlic,
choice of cheese, kalamata olives, active yeast, sea salt, maple granuales
$8
% BBQ Loaf %
nut loaf - almonds, walnuts, sunflower seeds, shitaki mushrooms, onion,
celery, parsley, garlic, olive oil, truffle oil, cumin, sea salt, cayenne
bbq sauce - tomato, apple cider vinegar, agave, onion, garlic, chili powder
$9
% Falafel Bowl %
sprouted chickpeas, sunflower seeds, almonds, olive oil, lemon, garlic,
sea salt, cumin, on a bed of greens
$9
% Chocolate Fondue %
cacoa, almond butter, agave, vanilla bean, sea salt, strawberries,
bananas, pinapple
$12
% Porridge %
sprouted rolled oats, crushed walnuts, pecans, and almonds, flax seed meal,
apple, pear, mixed berries, hemp seed protein, vanilla, maple syrup, sea salt
$8
Spreads
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All spreads are made with organic and local (seasonal) ingredients.
D Nut Spreads D
home-made butters of almonds, pecans, walnuts, and cashews
D Specialty Nut Spreads D
home-made nut butters mixed with cacao, goji berries, mullberries,
maple syrup, cinnamon, nutmeg, cardamon, sea salt
D Gauda Cheese D
cashews, carrots, agar-agar flakes, nutritional yeast, tahini, lemon, onion
garlic, sea salt, mustard powder, tumeric, paprika, cumin
D Sunflower Seed Cheese D
sunflower seeds, lemon, garlic, sea salt, mesquite
´
Pates
´
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All pates are made with organic and local (seasonal) ingredients.
D Parsley Pine Pumpkin D
pumpkin seeds, pine nuts, garlic, lemon juice, olive oil,
truffle oil, parsley, sea salt, black pepper
D Sunflower Macademia D
sunflower seeds, macademias, lemon, sea salt
D Sesame Almond D
sesame seeds, almonds, sea salt, lemon juice
D Pumpkin Cashew D
pumpkin seeds, cashews, sea salt, lemon juice
Sauces
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All sauces are made with organic and local (seasonal) ingredients.
D Creamy Italian D
olive oil, apple cider vinegar, garlic, lemon juice, basil, oregeno,
pine nuts, water, sea salt and pepper
D Tahini Dill D
tahini, olive oil, dill, lemon, tumeric, garlic, basil, sea salt
D Ranch D
coconut water, macademia and pine nuts, garlic, lemon juice,
black pepper, sea salt
D Citrus Hemp D
orange, lemon, grapefruit, olive oil, apple cider vinegar, hemp seeds,
garlic, ginger, sea salt
D Oil and Vinegar D
choice of olive oil, truffle oil, sesame oil or coconut oil with your choice of
balsamic vinegar or apple cider vinegar, basil, oregano
D Sweet Chili D
chili pepper, garlic, apple sicer vinegar, maple granules, sea salt, cilantro
Desserts
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All desserts are made with organic and local (seasonal) ingredients.
Cacoa is chocolate in its raw form.
Pies
$6 a slice
X Pumpkin Squash Pie X
almonds, dates, squash, pumkin, cinnamon, ginger, cloves, nutmeg
X Berry Cheescake X
macademias, dates, coconut, cashews, lemon juice, agave, coconut oil,
vanilla, sea salt, strawberries, rasberries
X Pecan Pie X
almonds, agave, coconut water, pecans, dates
Truffles
$2 or 3 for $5
X Divine X
cacoa, dates, walnut, agave, coconut oil, shredded coconut
X Beautific X
cacoa, goji berries, pecan, yacon syrup
X Spice In Life X
cacoa, coconut oil, agave, cayenne, mint, sea salt
X Fortunate X
carob, spirulina, almond, agave, sea salt
Other Beverages
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All beverages are made with organic and local (seasonal) ingredients.
L Vanilla Mint Milk Shake L
coconut ice cream, almond milk, vanilla, cinnamon, nutmeg, mint
$7
L Chocolate Milk Shake L
coconut ice cream, almond milk, cacoa, agave, cinnamon
$7
L Various Nut Milk L
almond, walnuts, hazlenuts, and/ or sunflower seeds
$6
L Old Fashioned Lemonade L
lemon juice, water, agave
12 oz $3 or 16 oz $5
L Coconut Water L
coconut water fresh from the coconut
$3
L Wheat Grass Shot L
fresh wheat grass in a shot glass
$2
L Coffee L
fairtrade, organic, shade grown coffee
$2
L Hot Chocolate L
cacao, nut milk, yacon syrup
$3
Tea
Chai* Jasmine Green Tea* Sacred Forest
Chamomile Lemon Tea The Blues Tea
Dream Tea Memory Tea Throat-Soothing
Earl Grey Tea* Mint Vita-blend
Fairytale Tea Moon Time Winter Spice
Happy Belly Tea Morning Melody Wise-Women
Happy Man Oolong Green Tea* Women’s Balancing
Healthy Liver Tea Peace Tea White Peony*
Herbal Coffee Quiet Child Yerba Mate*
Hibiscus Respiratory Aid * Contains Caffeine
$2.50
Chai - Made with Ginger root, Cinnamon, Cloves, Cardamom, Nutmeg, Darjeeling, and Vanilla bean.
Contains Caffeine.
Chamomile - A traditional remedy for lulling children to sleep, and is beneficial for upset stomachs.
Dream Tea - Made with Peppermint ,Mugwort, Damiana leaf, Chamomile flower, Gotu Kola leaf,
Rosemary, Rose petals and a pinch of Stevia.
Earl Grey Tea - Exceptionally rich black tea, fermented with a pinch of bergamot oil. Contains caffeine.
Fairytale Tea - Made with Calendula flowers, Red Clover flowers,Lavender flowers, Chamomile flowers,
Lemon Balm, Catnip,Spearmint, Skullcap, Thyme, Oatstraw, Lemon peel and a pinch of Stevia.
Happy Belly Tea - Made with Catnip, Spearmint, Lemongrass, Calendula flowers, Skullcap,
Rosemary, Sage leaf, and Fennel seed.
All ingredients are 100% certified organic
Tea
Happy Man - All around benefits for men. Made with Eleuthero root, Dandelion root, Nettle root,
Marshmallow root, Burdock root, Hawthorn berry, Saw Palmetto berry, Fennel seed, Oatstraw and a pinch
of Stevia.
Healthy Liver Tea - Made with Dandelion root, Burdock root, Oregon Grape root, Yellow Dock
root, Eleuthero root, Milk Thistle seed.
Herbal Coffee - An alternative to coffee. Made with roasted Dandelion root, roasted Chicory root,
roasted Carob, and Maca powder. Caffeine free.
Hibiscus - Made with Hibiscus flowers, Rosehips, Lemongrass, Orange peel, Spearmint, Rose petals and a
pinch of Stevia.
Jasmine Green Tea - Fresh, floral and a full of flavor. Contains caffeine.
Lemon Tea - Made with Lemon Verbena, green Rooibos, Lemon Balm, Lemon Peel, Lemongrass and
Lemon extract.
Memory Tea - Made with Gingko leaf, Gotu Kola leaf, Peppermint, Red Clover, Rosemary, Ginger root
and a pinch of Stevia.
Mint Tea - Made with Peppermint, Spearmint and Peppermint flavoring.
Moon Time Tea - An infusion blend perfect for that time of the month. Warming, comforting and
effective. Made with Crampbark, Chaste tree berries, Spearmint, Skullcap, Marshmallow root, Passionflower
herb and Ginger root.
Morning Melody - Made with Nettle leaf, Green Rooibos and Rose Petals.
Oolong Green Tea - Enjoy the health benefits of green tea without its lingering, semi bitter taste.
Contains caffeine.
Peace Tea - Stress relief! Made with Chamomile flowers, Spearmint, Passionflower herb, Rose petals,
Lavender flowers and Cinnamon bark.
All ingredients are 100% certified organic
Tea
Quiet Child - Minty and calming. Made with Raspberry leaf, Catnip, Spearmint, Skullcap, Calendula
flowers, Chamomile flower and a pinch of Stevia.
Respiratory Aid - Made with Echinacea purpurea root, Elecampane, Ginger root, Pleurisy root, Licorice
root, White Oak bark, Cinnamon barks, Orange peel and Fennel seed.
Sacred Forest Tea - Want to relax? This is the tea. Made with Lemon Balm, Skullcap, Hibiscus
flowers, Hops flowers, Valerian root, Passionflower herb, and Lavender flowers.
The Blues Tea - Feel up! Nettle leaf, St. John's wort, Spearmint, Damiana leaf, Kava Kava root
and a pinch of Stevia
Throat Soothing - Made with Licorice root, Marshmallow root, Echinacea purpurea root, Cinnamon
bark, Orange peel, Ginger root, Fennel seed and Clove.
Vita-Blend Tea - Supports general well-being. Made with Alfalfa leaf, Nettle leaf, Peppermint,
Oatstraw, Lemongrass, Red Clover, Hibiscus flowers and Horsetail.
Winter Spice Tea - Great stress-reducer. Made with Eleuthero root, Sarsaparilla root, Cinnamon
bark, Orange peel, Cardamom, Licorice root, roasted Dandelion root, ginger root, and Cloves.
Wise-Women Tea - A delicious meno-pause infusion. Calms, cools, and balances. Made with
Motherwort, Sage leaf, Nettle leaf, Lemon Balm, Mugwort, Chaste tree berries and Horsetail.
Women’s Balancing Tea - Made with Raspberry leaf, Peppermint, Nettle leaf, Oatstraw, Ginger
root, Dandelion leaf, Rose petals, Chamomile flowers, Horsetail and a pinch of Stevia.
White Peony Tea - Embodied with hues of green, and fermented brown, with delicate white "needles" to
lay the final touches. Contains caffeine.
Yerba Mate - Yerba Mate is a lightly stimulating beverage from South America that has a mild amount of
caffeine
All ingredients are 100% certified organic
