Microsoft PowerPoint - The Power of Laughter

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					                                                                     Health for Safety Moment


                                                     The Power of Laughter

• Science shows that laughter:
    – Reduces blood pressure
    – Increases serotonin levels: the pleasure and sleep
      support hormone.
    – Helps people to heal
• According to Dr. Patch Adams “it is yoga for the
  insides.”
• Over all, you just plain feel good, and everyone
  is your friend.

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                                                                        Health for Safety Moment

                                                     The Power of Laughter Cont…



Action Items:
1. Look at a person beside you
2. Make your funniest face
3. Laugh!

…continue to laugh out loud every day!

                                                                 Brought to you by Allyson A. Johnson, C.N.C, C.H., C.I
                                                                                Choose Energy - www.chooseenergy.ca


  Download your next FREE Health Moment from   www.boomerangwellness.ca                                       page 2/2