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Red Cross Swim Conversion Chart

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Old Program                New and Revised Program

Parent & Tot (4 – 36 months)                      Gordon Head                             Commonwealth
AquaTot (6 – 14 months)      Starfish       N/A                                     4 – 18 months
AquaTot (14 – 36 months)     Duck           4 – 36 months                           18 – 36 months
Little Fish (28 – 36 months) Sea Turtle     30 – 36 months                          28 – 36 months
                                            New to Gordon Head this Fall.
                                             A program for children 2-3 years old who have completed
                                              at least one session of AquaTots. Parents participate in
                                               the at least 4 sessions and as their child’s confidence
                                                       grows they will participate on their own.
                                                                                    30 – 36 months
                            Salmon
                                                                                    Must have completed Little
                                            N/A                                     Fish or Sea Turtle level
                                                                                    before registering into
                                                                                    Salmon.


Preschool (3 – 5 years)                     In this level your child will learn how to:
                                            Front and Back Float and Recovery
AquaPreschool 1             Salamander      Front and Back Glide with Kick
                                            Roll-over Glide
                                            Front and Back Float and Recovery in deep water
AquaPreschool 2             Sunfish         Front Glide and Kick for 1m
                                            Side Glide with Kick
                                            Back Glide with Kick for 2m
AquaPreschool 3             Crocodile       Side Glide with Kick for 1m
                                            Front and Back Swim for 5m
                                            Front and Back Glide with Kick
AquaPreschool 4             Whale           Front Crawl 7m
                                            Continuous Swim 10m
                                            Front and Back Glide with Kick 3 times by 10m
AquaPreschool 5             Dolphin         Front Crawl 3 times by 5m
                                            Continuous Swim 15m


School Age (6 years and up)                 In this level your child will learn how to:
AquaQuest 1              Swim Kids 1        Front and Back Float and Recovery
                                            Roll-over Floats and Glides
AquaQuest 2              Swim Kids 1        Front Swim of 5m
AquaQuest 3                 Swim Kids 2     Deep water activities
                                            Side Glide with flutter kick for 3m
                                            Front Swim 3 times for 5m
AquaQuest 4                 Swim Kids 3     Front and Back glide with flutter kick 3 times for 10m
                                            Front Glide/Side Glide Combination
                                            Front Crawl 3 times for 5m
AquaQuest 5                 Swim Kids 4     Surface Support 45 seconds
                                            Back Glide with Kick and Shoulder Roll
                                            Front Crawl 3 times for 10m
AquaQuest 6                 Swim Kids 5     Front Crawl 3 times for 15m
                                            Back Crawl 3 times for 15m
                                            Whip Kick on Back 3 times for 5m
AquaQuest 7                 Swim Kids 6     Front Crawl 3 times for 25m
                                            Back Crawl 3 times for 25m
                                            Elementary Back Stroke 3 times by 15m
AquaQuest 8                 Swim Kids 7     Front Crawl 50m
                                            Back Crawl 50m
                                            Whip Kick on Front 3 times by 15m
AquaQuest 9                 Swim Kids 8     Front Crawl 75m
                                            Back Crawl 75m
                                            Breaststroke 3 times for 15m
AquaQuest 10                Swim Kids 9     Front Crawl 100m
                                            Back Crawl 100m
                                            Breaststroke 3 times for 25m
AquaQuest 11                Swim Kids 10    Front Crawl 100m
                                            Back Crawl 100m
AquaQuest 12                Swim Kids 10    Elementary Back Stroke 50m
                                            Breaststroke 50m
Use this table when registering into Swim Lessons at Commonwealth (see page 98 & 99
                for schedules) or Gordon Head (see page 105 for schedule).
 Find the old level and look across to see your New Red Cross Swim Level. For example if
  your child is ready to register into AquaQuest 6 they would now register into Swim Kids 5.

				
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