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CAFE We serve all types_ even men

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CAFE We serve all types_ even men Powered By Docstoc
					 We serve all types,
    even men.

   We may be a gym for the ladies but when it comes to food
  there’s plenty of room for the boys. So stop in and pick up a
    hot coffee, French Toast or maybe just a Booty Shake.
                                                                                   CAFE
Snacks                                  Salads
Granola Bars            .75
EFS Sports Bar         3.50
                                            Mixed Green: mixed greens, tomato, cucumber, purple onions, carrots,
                                            and black olives. $5.25
Protein Bar            2.50
                                            Caesar: romaine lettuce, tomato, croutons, fresh Parmesan cheese, Caesar
Cookies                                     dressing. $5.75
Chocolate Chip         1.50
Oatmeal Raisin         1.50                 Aurora Waldorf: mixed greens, pear, crumbled blue cheese, glazed walnuts,
                                            champagne vinaigrette. $5.75
Scones
Chocolate Chip         1.75                 Greek: romaine lettuce, tomato, red onion, black olives, feta cheese, stuffed
Cranberry              1.75                 grape leaves, lemon vinaigrette. $5.75
Blueberry              1.75                 *Add Chicken or Turkey $2.00
Fresh Fruit            1.00
                                        Wraps
Drinks
                                            Sedona: BBQ Grilled Chicken, cheddar cheese, lettuce, diced tomato,
Smart Water            2.00
                                            avocado. $6.50
Vitamin Water          2.00
Gatorade               2.00                 Caesar: Grilled Chicken, romaine lettuce, tomato, sprinkled Parmesan
Orange Juice           1.50                 cheese, Caesar dressing. $6.50
Cranberry Juice        1.50
Fresh Brewed Ice Tea   2.00                 Turkey: sliced turkey, lettuce, tomato, honey mustard dressing. $6.50
                                            Veggie: fresh mozzarella cheese, roasted red pepper, homemade pesto. $5.75
                                            *All Salads Can Be Made into Wraps




    Times to eat Monday–Thursday 5am–10pm | Friday 5am–8pm | Saturday 8am–4pm | Sunday 8am–2pm
Recovery/Performance                 All Day Breakfast
Shakes
All Shakes are 20oz. $4.00
                                         French Toast, Waffles or Pancakes:
                                         2 slices, with Butter and Maple Syrup                                3.00
Acai for Me
Banana Nut Blast
                                         Breakfast Sandwich:
                                         Egg Whites on Bagel, Wrap or English Muffin                          2.75
Berries A’more
                                         with cheese [cheddar, mozzarella, or American]                       3.50
Booty Shake
Cardio Freeway                           Bagels:
Chai Tea                                 Plain, Whole Wheat, Everything and Poppy                             1.00
Chocolate Espresso Crunch                Add Butter or Cream Cheese                                           1.50
Chocolate Thinny Mint
Hawaiian Harvest                         Muffins:
Hot N’ Honey Spiced Chai                 Chocolate Chip, Blueberry, Bran, Almond Lemon Poppy                  1.75
Java Jolt                                FAT FREE Banana and Apple Cinnamon                                   1.75
Junior Chocolate Frosty
Mango Tango
Matcha Green Tea                     Coffee . Tea . Espresso
Mocha Java                                                                             Small        Medium   Large
Mornin’ Sunshine                         Coffee of the Day                              1.50         1.75    2.00
Orange Creamsicle                        Tea                                            2.50
Oreo Cookie Crunch                       Chai                                           2.75         3.25     3.75
PB&J                                     Hot Cocoa                                      2.00         2.25     2.50
Peanut Butter Cup                        Espresso-single-double-triple                  1.25         1.50     1.75
Peaches n’ Cream                         Cappuccino, Latte                              2.50         3.00     3.50
Razzberry Jam                            Mocha                                          2.50         3.00     3.50
Strawberry Classic                       Iced Cappuccino, Latte, Mocha                  2.50         3.00     3.50
Thrilla N’ Vanilla                       Iced Coffee                                    2.00         2.50     2.75

                                                    Add-Ins [Espresso Shot, Flavored Syrup, Whipped Cream]     .50
Nutrient Additives
1 Add-In        1.25
2 Add-In        2.25
3 Add-In        3.00                                         Ladies are you ready to experience what we’re all about?
                                                             Come spend a day with our friendly staff, take one of our
Whey Protein Isolate                                         motivating group fitness classes, and meet the community
Anti Oxidant Blend                                           of mothers, daughters, and career women who have become
Healthy Heart                                                Aurora Women’s Fitness members. Give us a call or ask for your
Sniffles Be Gone                                             complimentary one-day membership next time you’re in.
Fat Burn

                                                                                 Time to breathe.



           734 Grand Avenue | Ridgefield, New Jersey 07657 | 201-943-2888 | aurorawomensfitness.com

				
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