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					                         Personal Chef Services
Your Personal Chef Service will include the following:
Menu Planning
Grocery Shopping
Cooking and Packaging
Detailed Heating Instructions
Delivery


   Entrée Plans       Plan 1                                       Plan 2                                          Plan

    # of meals:                       20 meals                                      8 meals

   # of Entrees:                          5                                            2

     Servings:                   4 of each plus sides                         4 of each plus sides                   4s

       Costs:             $250 plus groceries and containers           $125 plus groceries and containers


Payment:
Payment plus grocery deposit due in advance of cooking date. Cash, check or money order, please



Sample menu suggestions. Please remember that the following are only suggestions
and that we are willing to work with you.

Seafood
                                                                  Salmon with Roasted Cherry Tomatoes
                                                                  Apple and Horseradish-Glazed Salmon
                                                                  Seared Salmon with Avocado, Shrimp and Mango Salsa
                                                                  Blackened catfish
                                                                  Crab stuffed chicken breasts
                                                                  Hazelnut-Crusted Salmon/Red Snapper
                                                                  Sautéed shrimp
                                                                  Chilean Sea Bass with Pineapple Mango Salsa
                                                                  Corn-Crab Cakes
                                                                  Scallops with Lemongrass and Coconut
                                                                  Citrus Glazed Scallops with Avocado Salsa



Poultry
                                                                  Roast Chicken and Potatoes
                                                                  Chicken Enchiladas
                                                                  Barbecued Chicken
                                                                  Honey mustard chicken
                                                                  Lemon pepper chicken
                                                                  Baked Chicken with Wild Mushrooms

                                                                  Creamy Chicken-and-Rice and broccoli Casserole
                                                                  Mediterranean Chicken with Potatoes
                                                                  Ground chicken Spaghetti
                                                                  Smoked Turkey Breast
                                                                  Chicken Pot Pie
                                                                     Southern Fried Chicken
                                                                     Chicken Parmesan
                                                                     Honey glazed ham
Beef Pork & Lamb
                                                                     Flank Steak with Caramelized Onions
                                                                     Chinese Five-Spice Steak with Rice Noodles
                                                                     Americana Pot Roast
                                                                     Americana Meat Loaf
                                                                                               Spicy Beef with Coconut Rice
                                                                     Roasted Lamb with Garlic-Parsley Toasts
                                                                     Bourbon-Glazed Pork Tenderloin with Ginger Glazed Car
                                                                     Grilled New York steak with mushroom Madeira sauce
                                                                                   Beef Stroganoff over Egg Noodles with Sa

                                                                     Braised Short Ribs
                                                                     Braised Beef Brisket
                                                                     Fried pork chops
                                                                     BBQ Pork Chops
                                                                                       Sautéed Pork Chops with Maple Bourb
                                                                                                 Oven Roasted Sweet Potato



                                                                     Pork Tenderloin
                                                                     Oven-Braised Pork Roast with Apples
                                                                     Grilled Pork and Rice Noodle Salad
                                                                     Marinated Steak with lemon and Italian seasonings
Vegetarian

             Penne á la Broccoli with Vegetable-Medley Muffins       Chunky Vegetable Soup
               Squash-Rice Casserole with Sautéed Broccoli
                                                                     Roasted-Vegetable Potpie

             Black Bean Lasagna with Southwest Corn Muffins
                                                                     Roasted-Vegetable Lasagna

     Baked Brown Rice, Broccoli and Carrots with Herbed Buttermilk
                               Biscuits                              Stuffed Marinated Portabella Mushrooms



Pasta
                                                                     Four-Cheese Stuffed Shells with Marinara ( with out with
                                                                     Tomato Lasagna
                                                                     Spaghetti and marinara sauce
                                                                     Pasta primavera with fresh basil pasta and grilled vegeta
                                                                     Spinach-and-Mushroom Lasagna

                                                                     Baked Risotto with Asparagus, Spinach and Parmesan

Sides
Mashed potatoes
 Vegetable melody
Squash casserole
Sweet potato soufflé
White rice
Brown rice
Candied yams
Cabbage sautéed
Broccoli steamed
Roasted root vegetables
Black eyed peas
Corn on the cob
Fried corn
Boiled corn
Green beans
Baked sweet potatoes
Bake white potatoes
Glazed carrots
squash
Mac and cheese
Roasted potatoes

				
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