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Top Acne Home Remedies For Clearer Skin

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					                                               Presented by Daniel Toriola


       Acne is a common condition that affects almost everyone at some point in life. Acne also affects over 20
     percent of all adults. Acne Rosacea is form of acne usually affects people over 30. Causes red rashes on the
                                         cheeks, the forehead, nose and chin.
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                                         Top Acne Home Remedies For Clearer Skin
                                                         By Adrianna Burgress



  Acne is a very annoying problem and learning how to get rid of it can be a great challenge. Every
day new acne treatment options are introduced and it can get difficult to decide which ones will work
well for you. The key point to remember is to keep trying new approaches and keep an open mind to
new and different treatments if the current ones you have been using have not worked for you.

 There are even many home remedies you can make on your very own and use that can help to
reduce your acne problem significantly in many cases. Here are some potentially effective acne home
remedies that may help to clear your skin permanently:

Juice Fasting:

 Juicing fresh fruits and vegetables using your own juicer can help to reduce acne especially if you go
on a one to two day juice fast since this will help to cleanse your system which in turn will reduce
toxicity levels in your body so acne causing bacteria is less likely to thrive.

 Buy a good juicer and use it as often as possible with a combination of your favorite fruits and
vegetables such as apples, pears, celery, carrots and oranges or any other hard fruits that can be
juiced. Be sure to juice a lot of carrots as they contain many nutrients that are great for the skin. There
are also many fresh juice stands you can find in major malls which can be a great alternative to fast
food or drinking soda. Not only can your acne condition improve but so can your overall health which is
priceless.

Oatmeal:

 There are a lot of nutrients in oatmeal that are great for the skin. Cook a little oatmeal, let it cool and
apply a paste of it to your face. Let the paste sit for a few minutes on your face before you rinse it off
using warm water.

Almond Oil:

 Many skin moisturizers can be harsh on the skin as they contain many additional chemicals and
preservatives. Using almond oil can be a great natural moisturizer that will not cause unnecessary

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                                                Presented by Daniel Toriola


irritation.

Exercise:

 Regular physical activity helps to keep your body strong and functioning properly. It also helps to
cleanse your system which will help in the fight against acne. If you live a very sedentary life then
seriously consider being more active like joining a gym or taking up a new sport like golf or tennis.

Stress Reduction:

 Prolonged stress can contribute to making acne worse. Be sure to reduce stress as much as possible.
Some simple ways to lower stress can be to watch a funny movie or tv show as laughter is great for
reducing stress. You can also learn meditation or yoga which will help to calm your mind and this will
also be great at lowering stress levels. It also helps to have a positive outlook on life so do not get
down on yourself too much. If you have problems then be grateful for them as they are opportunities in
disguise which will make you a better and stronger person. Consider some of these acne clearing tips
to help you get rid of acne permanently.

Adrianna is a researcher and author. She is a regular contributor to a site on acne treatments that
helps people to solve their acne problem, please visit at http://www.acnetreatments4u.org and find out
how you can become acne free.




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                                               Presented by Daniel Toriola


                                      Natural solutions for Acne are always the best
                                                          By Martha Fitzharris



If you are one of the many sufferers from Acne in the world, you might be also searching an effective
product that heals this problematic skin affection.
But there are good news for you… acne is curable with time and dedication; with the help of an
effective product your acne problem may disappear and its upsetting blemishes may improve.

There is also good news for your health, because it’s proved that there are more natural options, so
you don’t have to use aggressive treatment and medicines that may have side effects on you. Natural
health remedies are usually the best way to go. All you have to do is to know your skin type. This is to
help prevent you from buying products that will not help you in any way.

With natural health remedies, you will be able to remove your acne through natural methods. And with
the limited side effects that natural health remedies cause, you will be pleased to know that you will not
break out in any allergies. There’s a huge variety of these products in the market, all you have to do is
search for the best one.

Natural health remedies are there to give you the best of nature with their natural components that will
work to feed and nourish your skin while, at the same time, provide you with the painless treatment you
need. There are some products that even trigger the self healing qualities of your skin!

We all know that having acne can erode an acne sufferer's confidence; and with the help of natural
skin care remedies, that affected one can regain his or her self esteem as well as his/her beautiful skin.


For improving Acne condition it’s very important that you have a daily cleaning routine. Always look
the ingredients after choosing your products. Some products that you need to purchase are face wash
and facial scrub; cleanser; toner and day and night cream. And in order for these natural health
remedies to work, you need to use them every day.

As we said, having a daily routine with natural products will give your skin the best treatment available
and will help you to improve your skin from Acne breakouts.

Look for natural products they will surely help you restoring your skin and will return enhance that
youthful skin that you had after that annoying Acne.

Martha Fitzharris is a free lance journalist for http://www.naturalbioskincare.com a website offering a
new biological natural skin care product that activates skin renewal for a healthy skin.




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                                               Presented by Daniel Toriola




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Natural solutions for Acne are always the best
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