Natural Massage Oils - For a Better Body

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					                                               Presented by Daniel Toriola

     Aromatherapy practice is predominantly based on the use of essential oils. Herbs are also used at times for
    aromatic and therapeutic effect. Aromatherapy is not right for everyone. Pregnant women should make sure it
                                          is absolutely safe before using it
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                                          Natural Massage Oils - For a Better Body
                                                           By Amanda Stone

   Massage involves manipulating the body with pressure, motion, tension, or vibration to facilitate
physical, functional and psychological treatment goals. The tissues targeted are skin, muscles,
tendons, ligaments, joints, and connective tissue. Massage oils and lotions provide an easy gliding
lubricant over the skin and smooth workability for the massage therapist. They enhance skin contact
during the body work to help the therapist release tension and unblock energies. Good quality lotions
and oils provide lasting benefits for the skin, and can be used in conjunction with aromatherapy as well.

Massage lotion or oil is the most important tool for the massage therapist. Professionals want a product
that provides the light, silky touch they need for massage, as well as one that leaves the skin healthy
and nourished. Ideally, they want a product that absorbs quickly while leaving the skin soft and silky
without a greasy residue. Most massage therapists experiment with several different oils on different
skin types to develop a personal preference.

Essential oils may be added to enhance the massage with aromatherapy, which is the holistic method
of caring for your body through the use of natural fragrances. These natural oils are combined with the
massage carrier oils to provide a variety of fragrances. Aromatherapy affects the mood and health, and
can promote feelings of relaxation. Aromatherapy products can relieve aches and pains, alleviate
tension, and soothe the skin.

Many different oils are used for massage and include grape seed oil, pecan oil, coconut oil, almond oil,
and sunflower oil. The various oils contain ingredients and vitamins that nourish the skin and promote
overall health. Hypoallergenic products are available for those who need a massage lubricant without
nut oils. Jojoba is an ingredient that acts as a humectant and actually creates a protective film over the
skin, which makes it a terrific component of massage oil.

Many different massage products are available on the market, but not all are good for the skin. Many
massage oils contain mineral oils. These provide good lubrication and have a long shelf life, but they
are synthetic and can be very bad for the skin. Mineral oils create a thin film on the skin's surface,
which blocks the pores. This can be detrimental to the skin if used long term because the skin can
become dependant on the oil to remain moisturized.

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On the other hand, vegetable oils are nourishing to the skin and are absorbed. They help stimulate the
skin to function better and increase circulation. Vegetable oils soften the skin and help it to retain its
own moisture more effectively. These oils contain essential fatty acids and have a shorter shelf life
than synthetic oils.

Most quality massage lotions and oils contain natural ingredients and added vitamins that nourish the
skin. Just as prescription drugs can be delivered through our skin via a patch - other body care
products are also absorbed by our skin. These chemicals may be absorbed into your body when you
use products made with chemical preservatives. On the other hand, your body will absorb all natural
ingredients when you use organic and natural products. Therefore, organic and all natural massage
lubrication products are highly recommended.

Massage targets the skin, muscles, ligaments, joints, tendons, and connective tissue in both physical
and psychological ways. Massage oils and lotions provide an easy glide over the skin and smooth
workability for the massage therapist. Good quality lotions and oils provide lasting benefits for the skin,
and can be used in conjunction with aromatherapy as well. Massage oils can enhance the pleasure of
the massage by helping the therapist release tension and unblock energies, as well as leave a creamy
smooth feel to the skin.

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                                                 Presented by Daniel Toriola

                                             Relax With Aromatherapy Massage Oils
                                                               By Bryan Josling

After a hectic day at work, your husband complains of every part of his body aching with pain. Will a
good night’s sleep refresh him for the next hectic day? Not necessarily. With a similar schedule each
day, he is adding to his pain, which within time will transform into a fatal disease. You being a caring
wife, will you want this chain of events to continue? If no, then aromatherapy massage oils are for you.

Aromatherapy massage oils will go a long way in giving the much-needed relief to a person after a long
day at work. Massage is both physically and emotionally stimulating for the body. When the massage
is supplemented with essential oils, the person gains from the synergistic influences of a calm mind
and a radiant skin.

Aromatherapy massage oils may be used in two ways. Inhale the massage oil vapours, which refresh
your mind too. Alternatively, apply it to the skin. This method ensures that the massage oils are directly
absorbed by the body from where they reach the blood stream. This has impact on one's health and

After a massage with aromatherapy massage oils, one actually feels splendid. These oils have been
known to have special therapeutic qualities. This finds them large-scale use in healing common
diseases like cold, flu, pain in the muscles, headache etc.

For the purpose of massage, people often mix more than one essential oil to give the desired effect.
The most common of these is the lavender, clary sage and lemon blend. It is known as the stress
blend. The essential oils in concentrated form can be dangerous for use. Therefore, aromatherapy
massage oils are mixed with carrier oils before applying it on the body. Similarly, one can prepare an
aphrodisiac blend with essential oils of sandalwood and jasmine. Just have an idea of what purpose
the aromatherapy massage oils will be used for and go on with the blending.

Aromatherapy massage oils are used largely in spas and physical and mental healing centres. Trained
masseurs will help you in relieving stress and give you an ecstatic feeling.

If you want, you can also get massaged in your home. Massaging your loved one with fragrant
aromatherapy massage oils is the best way to convey the concern for him or her. Aromatherapy
massage is also recommended for the infants to give them a glossy skin and strong bones.

Aromatherapy massage oils work wonders with your skin and provide mental calmness. It is also used
as a cure from several diseases.

Bryan Josling is working with the Horticultural Research Station in Adelaide. He has also been involved
with research on Plants. To find Aromatherapy essential oils, Aromatherapy Massage Oils, essential
oils wholesale visit

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                                                Presented by Daniel Toriola

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