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					                                                             CHEAT SHEET

       CAN BUY                                                                                                 CANNOT BUY
ANY BRAND PASTEURIZED, FROZEN CONCENTRATE - 11.5, 12, or 16 oz containers                        Other flavors, types, or sizes
                                                                                                 Organic juice
 Must state “100% Juice” on the front label
                                                                                                 Orange or White Grapefruit juice that do not
 Added Calcium and Vitamin D allowed                                                             state 100% juice on the front label
     Grapefruit (White)                  Orange                                                Apple, Cranberry, Grape (red, purple, white),
                                                                                                  Pineapple, Grapefruit (Ruby Red or Pink) or
ANY BRAND PASTEURIZED, FROZEN CONCENTRATE - 11.5, 12, or 16 oz containers                         Blended flavors of juice that do not state “100%
                                                                                                  Juice” and “120% Vitamin C” (or more) on the
 Must state “100% Juice” and “120% Vitamin C” (or more) on the front label                       front label
 Added Calcium and Vitamin D allowed                                                            Blended juice labeled with one or more juice
                                                                                                  flavors that are not authorized
     Apple                 Cranberry          Pineapple
                                                                                                 Refrigerated juice
     Grape (Red, Purple, or White)             Grapefruit (Ruby Red or Pink)                   Juices with added supplements, such as:
                                                                                                  √ Caffeine                  √ Chromium
     Juice that is named (as shown on the front label) with a combination of one or
                                                                                                  √ Ginseng                   √ Guarana
      more authorized flavors, such as Cranberry-Grape, Apple-Grape or Cran-Apple
                                                                                                  √ Taurine                   √ Carnitine
                                                                                                  √ Ginkgo Biloba             √ Wheatgrass
HELPFUL HINTS - To receive the maximum amount of juice:                                           √ St. John’s Wort           √ DHA
 Women should choose 11.5 oz or 12 oz frozen containers                                          √ Echinacea
 Children should choose 16 oz frozen containers
 Note: “Cran” refers to Cranberry




                                                                                 FROZEN CONCENTRATE (12 OZ)
                  FROZEN CONCENTRATE (11-5 OZ)                                   100% JUICE & 120% VITAMIN C
                          100% JUICE



3/14/2010                                                                                                                                  I
                                                             CHEAT SHEET

       CAN BUY                                                                                            CANNOT BUY
ANY BRAND PASTEURIZED, SHELF-STABLE - 64 oz containers and 11.5 oz concentrate               Other flavors, types, or sizes
                                                                                             Organic juice
 Must state “100% Juice” on the front label
                                                                                             Orange or White Grapefruit juice that do not
 Added Calcium and Vitamin D allowed                                                         state 100% juice on the front label
     Grapefruit (White)                  Orange                                            Apple, Cranberry, Grape (red, purple, white),
                                                                                              Pineapple, Vegetable, Tomato, Grapefruit (Ruby
ANY BRAND PASTEURIZED, SHELF-STABLE - 64 oz containers and 11.5 oz concentrate                Red or Pink) or Blended flavors of juice that do
                                                                                              not state “100% Juice” and “120% Vitamin C”
 Must state “100% Juice” and “120% Vitamin C” (or more) on the front label                   (or more) on the front label
 Added Calcium and Vitamin D allowed                                                        Blended juice labeled with one or more juice
                                                                                              flavors that are not authorized
     Apple           Cranberry          Pineapple          Vegetable          Tomato    Refrigerated juice
                                                                                             Juices with added ingredients, such as:
     Grape (Red, Purple, or White)       Grapefruit (Red Ruby or Pink)
                                                                                                √ Caffeine                √ Chromium
     Juice that is named (as shown on the front label) with a combination of one or            √ Ginseng                 √ Guarana
      more authorized flavors, such as Cranberry-Grape, Apple-Grape or Cran-Apple               √ Taurine                 √ Carnitine
                                                                                                √ Ginkgo Bilboa           √ Wheatgrass
HELPFUL HINTS - To receive the maximum amount of juice: (“Cran” refers to Cranberry)            √ St. John’s Wort         √ DHA
 Women should choose 11.5 oz shelf-stable concentrate                                          √ Echinacea
 Children should choose 64 oz shelf-stable




                                                                                                                    JUICE FROM CONCENTRATE
                                                               TOMATO JUICE (64 OZ)         100% JUICE                     (11.5 OZ)
              100% JUICE 120% VITAMIN C (64 OZ)                    100% JUICE
                                                                                              (64 OZ)
                                                                 120% VITAMIN C




3/14/2010                                                                                                                                II
                                                              CHEAT SHEET

       CAN BUY                                                                                                            CANNOT BUY
ANY BRAND, IN ANY OF THE FOLLOWING FAT LEVELS:                                                                       Raw (unpasteurized) cow’s milk
                                                                                                                     Non-dairy substitutes
 Nonfat (fat free, skim)                                                                                            Sweetened condensed milk
 1% Low fat (light)                                                                                                 Buttermilk
 2% Reduced fat                                                                                                     Goat’s milk
                                                                                                                     Organic milk
 Whole, if specified on the Food Instrument (FI)
                                                                                                                     Flavored milks, such as
     Pasteurized or Ultra-Pasteurized fluid cow’s milk, single gallons or gallon twin pack; half gallons and         chocolate
      quarts only if specified on FI                                                                                 Calcium-fortified milk
     Lactose free cow’s milk, half gallons and quarts if specified on FI                                            Pint size
                                                                                                                     Glass bottles
     Evaporated milk (12 oz can)
                                                                                                                     Ultra Heat Treated (UHT) shelf-
     Powdered dry milk (9.6 oz or 25.6 oz box)                                                                       stable milk
           Nonfat or Low fat only                                                                                   Powdered dry whole milk
                                                                                                                     Acidophilus milk
HELPFUL HINTS:
   With the 2 gallon milk FI, participant may substitute 1 (25.6 oz) box powdered dry milk.
   With the 1 ½ gallon milk FI, participant may substitute 2 (9.6 oz) boxes powdered dry milk or 8 (12 oz)
    cans evaporated milk.




                                 POWDERED DRY          EVAPORATED
    LACTOSE                          MILK                                      WHOLE             2% REDUCED FAT                          FAT FREE
                   LOW FAT                                MILK                                                        1% LOW FAT
     FREE



3/14/2010                                                                                                                                     III
                                                         CHEAT SHEET

      CAN BUY                                                                                          CANNOT BUY
The brands and forms listed below are authorized only if soy-based beverage is specified    Flavored soy-based beverage
on the FI:
                                                                                            Other brands
PACIFIC NATURAL FOODS ULTRA SOY (Quart size only)

    Plain
    Shelf-Stable

8TH CONTINENT SOY MILK (Half-Gallon size only)

    Original
    Refrigerated




                               PACIFIC ULTRA SOY PLAIN                    8TH CONTINENT SOY MILK




3/14/2010                                                                                                                  IV
                                                           CHEAT SHEET

         CAN BUY                                                                                               CANNOT BUY
REFRIGERATED, PLAIN IN 14 oz -16 oz package (Organic Allowed) Only the following brands and         Tofu with added fats, sugars, oils, or
textures are authorized:
                                                                                                     sodium
AZUMAYA:               HOUSE:                            NASOYA:            WEST SOY:
                                                                                                    Flavored or seasoned tofu
 Firm                  Premium Soft (silken)            Organic Soft      Organic Soft
 Extra Firm            Premium Medium Firm (regular)    Organic Firm      Organic Firm          Any other products made with tofu
 Lite Extra Firm       Premium Firm                     Organic Silken    Organic Extra Firm
                                                                                                    Dried, baked or fried tofu
 Silken                Organic Soft                     Lite Firm         Natural Fat
                                                                              Reduced Firm          Tofu in bulk that is not pre-packaged
                        Organic Medium Firm              Lite Silken
                        Organic Firm                                                               Tofu that is cubed

SOY BOY:                                                                                            Any brand and/or texture of tofu not listed
 Organic Firm         VITASOY SANSUI:
 Organic Extra         Regular                         WILD WOOD:
  Firm                  Firm                             SprouTofu
                                                           Silken




          SOY BOY                  VITASOY SANSUI                                                        HOUSE
                                                           WILD WOOD




                      AZUMAYA                            WEST SOY                                          NASOYA



3/14/2010                                                                                                                                 V
                                                               CHEAT SHEET

      CAN BUY                                                                              CANNOT BUY
ANY BRAND, DOMESTIC CHEESE ONLY - In 1-pound (16 oz) package only.            Processed cheese food and cheese spreads or
                                                                               cheese products, such as Velveeta
    Cheddar cheese, orange or white (mild, medium, sharp, or longhorn)       Cream cheese or Parmesan cheese
                                                                              Cheese with added hot peppers or spices
    Jack cheese
                                                                              Any other variety of cheese, such as Processed
                                                                               American, Extra Sharp Cheddar, Swiss or
    Mozzarella cheese
                                                                               Muenster
                                                                              Cheese made outside the USA
    Colby cheese
                                                                              Organic cheese
    Blends of authorized cheeses, such as Colby-Jack                         Diced, grated, sliced, crumbled, or shredded
                                                                               cheese
    Mozzarella string cheese                                                 Single individually wrapped sticks of mozzarella
                                                                               string cheese
         Low sodium, low fat, reduced fat, or nonfat allowed                  Cheese purchased from and/or sliced at the deli




                                                     BLENDS (COLBY-JACK)
               CHEDDAR




                                                                                                            MOZZARELLA
                                                                                                           STRING CHEESE
                                                                              MOZZARELLA
                COLBY                                          JACK



3/14/2010                                                                                                              VI
                                           CHEAT SHEET

       CAN BUY                                                          CANNOT BUY
ANY BRAND DOZEN SIZE CARTON ONLY                          Small, medium, jumbo, or extra large eggs
                                                          Low cholesterol eggs
      White chicken eggs
                                                          Powdered or liquid eggs
      Large only                                         Specialty eggs such as: cage free, stress free,
                                                           vitamin enriched, organic, pastured or Eggland’s
                                                           Best
                                                          Brown eggs
                                                          Egg substitutes




                                   LARGE WHITE EGGS
                                   DOZEN SIZE CARTON




3/14/2010                                                                                          VII
                                                              CHEAT SHEET

        CAN BUY                                                                                              CANNOT BUY
100% WHOLE WHEAT BREAD                        TORTILLAS                                      Any bread that does not have the words “100% Whole
                                                                                              Wheat” on the front label
(loaves, buns, and rolls)                       Any brand in the 16 oz package
                                                                                             Light or lite bread
   Any brand in the 16 oz package              Soft corn tortillas, white or yellow
                                                                                             Refrigerated/frozen dough, mixes, breads or tortillas
   Package must state “100% Whole              “Whole Wheat” or “100% Whole
                                                 Wheat” on the front label                   Any other whole wheat bread product, such as bagels,
    Wheat” on the front label
                                                                                              English muffins or pita bread
                                                                                             Bread with added ingredients, such as fruit, nuts, or
WHOLE GRAIN BARLEY                            BULGUR
                                                                                              spices
  Any brand in the 16 oz package or bulk       Any brand in the 16 oz package or bulk
                                                                                             “Hard shell” tortillas
  Organic allowed                              Organic allowed
                                                                                             Blue or multi-grain tortillas
                                                                                             Individual or flavored oatmeal packets
OATMEAL OR OATS                               BROWN RICE                                     Pearled barley
    Any brand in the 16 oz package or bulk       Any brand in the 16 oz package or bulk    Buckwheat
    Old fashioned                                Short, medium, or long grain
                                                                                             Organic bread, tortillas, oatmeal, and brown rice
    Rolled, cut, or steel cut                    Regular, quick, or instant
                                                                                             Seasoned rice
    Instant                                      Basmati brown
    Quick – 1 minute                             Jasmine brown                             White rice, wild rice, rice pilaf
    Crystal wedding                                                                         Brown rice mixed with any other type of rice
                                                                                             Ready-to-serve or frozen rice
                                                                                             Couscous or quinoa
                                                                                             Grits




                                                                                                                       ORGANIC BULGUR

                                                                                             BULGUR

            WHOLE WHEAT TORTILLAS
                                                     CORN TORTILLAS

                                                                                                                       ORGANIC BARLEY
                                                                                        WHOLE GRAIN BARLEY



3/14/2010                                                                                                                                  VIII
                                                          CHEAT SHEET

      CAN BUY                                                                                                  CANNOT BUY
COLD BREAKFAST CEREAL (12 oz – 36 oz boxes or bags)                                               Brands or labels not specifically listed
ANY CEREAL SPECIFIED BELOW : (bolded cereals are whole grain)
                                                                                                  Packages smaller than 12 oz
GENERAL MILLS                                       CRISP(Y) RICE - Store Brand Only:
  Cheerios (Plain)                                  Albertsons               Red & White
  Multi-Grain Cheerios                              American Fare            Safeway
  Kix (Plain)                                       Best Yet                 Shurfine
  Honey Kix                                         Flavorite                Springfield
                                                     Food Club                Stater Bros.
KELLOGG’S                                            Great Value              Special Value
  Corn Flakes                                       Home & Garden            Sunny Select
  Frosted Mini-Wheat’s (Big Bite or Bite Size)      Hospitality              Value Time
  Unfrosted Mini-Wheat’s (Big Bite or Bite Size)    HY-TOP                   Vons
POST                                                 IGA                      Western Family                    HELPFUL HINTS
  Honey Bunches of Oats (Honey Roasted)             Kroger
  Honey Bunches of Oats (Vanilla Bunches)           Mornin’ Gems                                How to buy 36 oz of Cereal
  Premium Bran Flakes                               Parade
                                                                                                  Choose 3 (12 oz) packages
                                                     Pricerite                                   Choose 2 (18 oz) packages
QUAKER                                               Price Rite                                  Choose 1 (21 oz) package and 1 (15 oz)
  Life (Plain)                                      Raley’s Fine Foods                           package
  Oatmeal Squares (Hint of Brown Sugar)             Ralph’s                                     Choose 1 (24 oz) package and 1 (12 oz)
  Oatmeal Squares (Cinnamon)                        Ralston                                      package
  Crunchy Corn Bran




            GENERAL MILLS                  KELLOGG’S                            POST                               QUAKER


3/14/2010                                                                                                                                     IX
                                                       CHEAT SHEET

      CAN BUY                                                                                           CANNOT BUY
HOT BREAKFAST CEREAL - ANY CEREAL SPECIFIED BELOW : (bolded cereals are whole grain)        Brands or labels not specifically listed
B & G FOODS (14 oz - 28 oz boxes)         INSTANT OATMEAL OR INSTANT OATS                   Individual serving packets, except for store
                                            Regular or Original                             brand instant oatmeal
   Whole Grain Cream of Wheat
   Cream of Wheat                          11.8 oz or 12 oz individual serving packets    Packages smaller than 12 oz, except for
   (1 minute, 2-1/2 minute, 10 minute)      Store Brand Only:                               store brand instant oatmeal
                                               Albertsons         Special Value           Flavored oatmeal
                                               Best Yet           Stater Bros.            Oatmeal with added fruits, nuts or sugars
MALT-O-MEAL (18 oz – 36 oz boxes)              Fine Foods         Sunny Select
                                                                                            Grits
   Malt-O-Meal Original (Plain)               Flavorite          Vons
                                               HY-TOP             Western Family
                                               IGA
                                               Kroger                                                     HELPFUL HINTS
                                               Parade
                                                                                            How to buy 36 oz of Cereal
                                               Ralph’s
                                               Ralston                                     Choose 3 (12 oz) packages
                                               Red & White                                 Choose 2 (18 oz) packages
                                               Safeway                                     Choose 1 (21 oz) package and 1 (15 oz)
                                               Springfield                                  package
                                                                                            Choose 1 (24 oz) package and 1 (12 oz)
                                                                                             package




                                                           MALT-O-MEAL



3/14/2010                                                                                                                           X
                                                        CHEAT SHEET

      CAN BUY                                                                             CANNOT BUY
ANY BRAND, PLAIN - 16 oz to 18 oz containers                            Any other size container
                                                                        “Grind your own” peanut butter
   Creamy, chunky, or super chunky styles                              Peanut butter spread
   Old fashioned or natural allowed                                    Low-fat or reduced fat peanut butter
                                                                        Peanut butter with added jams, jellies, chocolate, or
   Low sodium allowed                                                   honey
                                                                        Honey nut roasted peanut butter
   Low sugar allowed
                                                                        Organic peanut butter
                                                                        Peanut butter with additives, such as omega 3 fatty
                                                                         acids




                CREAMY                         CHUNKY           OLD FASHIONED                       NATURAL




3/14/2010                                                                                                                 XI
                                                                CHEAT SHEET

       CAN BUY                                                                                              CANNOT BUY
DRY BEANS, PEAS OR LENTILS - Any brand, any variety 16 oz packages or bulk:                 Canned or frozen beans, peas or legumes
                                                                                            Bean soup mixes with flavoring packets or spices
   Uncooked dry beans, peas, and legumes
   Mixed beans, peas, and/or legumes
   Organic dry beans allowed

CANNED MATURE BEANS - Any brand, any variety 15-16 oz cans:                                 Dry or frozen beans, peas or legumes
(Only if specified for purchase on the food instrument)
                                                                                            Canned green peas, green beans or wax beans
   Plain beans, such as kidney, black, garbanzo, pinto or black-eyed peas                  Canned baked beans
   Low sodium allowed                                                                      Canned refried, Cajun style, Bar-B-Que or Ranch style
                                                                                             beans
                                                                                            Canned organic beans




                                                  PINTO BEANS    KIDNEY BEANS   BLACK-EYED PEAS   LENTILS




               15-16 OZ CANS                                         ORGANIC DRY BEANS
                                                                                                                       UNCOOKED DRY BEANS




3/14/2010                                                                                                                                 XII
                                                        CHEAT SHEET

      CAN BUY                                                                                    CANNOT BUY
ANY BRAND                                                                       Solid white or Albacore tuna
                                                                                Oil-packed fish
   Tuna                                                                        Prime fillet fish
        5 or 6 oz cans                                                         Specialty salmon, such as Smoked, Wild Sockeye, Blue
        Water-packed Chunk Light                                                Back Salmon or Red Salmon
        Low sodium allowed                                                     Sardines packed in any other sauce, such as chili sauce
                                                                                Tuna or salmon packed in sauce
   Salmon                                                                      Flavored, seasoned or marinated tuna or salmon
        5, 6 oz or 14.75* oz cans                                              Tuna or salmon kits
                                                                                Fish packed in pouches
        Water-packed Pink Salmon
                                                                                Fished packed in plastic containers
        With skin and bones allowed
                                                                                Fish from the deli or seafood counter
   Sardines                                                                    Frozen fish
        15* oz cans
        Packed in water, mustard, or tomato sauce                               HELPFUL HINTS
        With skin and bones allowed
                                                                                 How to buy 15 ounces of fish:
 * The FDA/EPA consumer advisory on fish consumption recommends that                 Choose 3 (5 oz) cans
   breastfeeding women limit fish consumption to 12-ounces per week.                 Choose 1 (15 oz) can




                    TUNA                                                                         SARDINES (15OZ)
                                              TUNA (LOW SODIUM)
                                                                       PINK SALMON            PACKED IN TOMATO SAUCE




3/14/2010                                                                                                                       XIII
                                             CHEAT SHEET

      CAN BUY                                                                             CANNOT BUY
ANY VARIETY OR COMBINATION                                              Any potatoes other than sweet potatoes or yams
                                                                        Items from the salad bar, party trays, fruit baskets,
    Whole or cut fruits and vegetables                                  decorative vegetables and fruits such as chilies or
                                                                         garlic on a string and painted pumpkins.
    Bagged salad mixtures
                                                                        Nuts, including fruit-nut mixtures
    Bagged fruits or vegetables
                                                                        Herbs and spices, such as parsley, basil, cilantro or
    Sweet potatoes and yams allowed                                     mint
    Organic allowed                                                    Edible blossoms, such as squash blossoms
                                                                        Bagged salad or salad kits with added ingredients,
                                                                         such as dressing, croutons or cheese
                                                                        Salads or salad kits purchased from the deli
                                                                        Dried fruits and vegetables




            FRESH FRUITS & VEGETABLES
                                                                                         BAGGED SALAD MIXTURES

                                          BAGGED FRUITS & VEGETABLES




3/14/2010                                                                                                                  XIV
                                                        CHEAT SHEET


      CAN BUY                                                                                CANNOT BUY
ANY BRAND IN ANY SIZE AND TYPE OF CONTAINER                                Any potatoes other than sweet potatoes or yams
                                                                           Sweet potatoes and yams with added sugar or syrup
    Any vegetable mixtures without potatoes                               Pickled (sauerkraut), creamed (including corn), or
    Regular or low sodium allowed                                          sauced vegetables

    Sweet potatoes and yams without added sugar or syrup allowed          Soups, ketchup, relishes, olives

    Organic allowed                                                       Vegetables with added fats and oils
                                                                           Canned mature beans such as black-eyed peas, kidney
                                                                            beans or pinto beans




                         MIXED VEGETABLES                    LOW SODIUM                   ORGANIC




3/14/2010                                                                                                                    XV
                                                       CHEAT SHEET


      CAN BUY                                                                            CANNOT BUY
ANY BRAND IN ANY SIZE AND TYPE OF CONTAINER                           Stewed tomatoes
                                                                      Sauces (pizza, spaghetti, or tomato), ketchup, salsa, and
    Paste, purees, whole, diced or crushed tomatoes                   soups
    Organic allowed                                                  Any canned tomato product with added sugars, fats, oils,
                                                                       or seasonings, such as garlic and basil




            PASTE                     PUREE                                   CRUSHED                      ORGANIC
                                                           WHOLE




3/14/2010                                                                                                               XVI
                                                           CHEAT SHEET

CAN BUY                                                                                         CANNOT BUY
ANY BRAND (PACKED IN WATER OR JUICE) IN ANY SIZE AND TYPE OF CONTAINER       Fruit cocktails, cranberry sauce, pie filling
                                                                             Canned fruit packed in syrup, such as heavy, light or
   Any plain fruit or fruit mixture without added sugar                      extra light
   Natural or unsweetened applesauce                                        Canned fruit with added sugar (packed in sweetened
   Organic allowed                                                           fruit juice, or nectar)
                                                                             Canned fruit with artificial sweeteners, such as Splenda
                                                                             Canned fruit with added salt, fat, or oils




                                                              UNSWEETENED
                              PLAIN                            APPLESAUCE                          ORGANIC




3/14/2010                                                                                                                     XVII
                                                          CHEAT SHEET

     CAN BUY                                                                                            CANNOT BUY
FROZEN VEGETABLES                                                                    Any potatoes other than sweet potatoes or yams
                                                                                     French fries, tater tots, hash browns, mashed or other
   Any brand in any size and type of container                                       shaped potatoes
   Any variety or mixture of vegetables without potatoes                            Vegetables in sauce, such as cheese, butter or teriyaki
   Beans of any kind, such as green beans, wax beans, black-eyed peas, black         sauce
    beans or pinto beans                                                             Vegetables mixed with pasta, rice, or any other ingredient
   Sweet potatoes and yams without added sugar or syrup allowed                     Breaded vegetables
   Organic allowed
                                                                                     Seasoned or flavored vegetables
                                                                                     Vegetables with added sugar


FROZEN FRUITS                                                                        Fruit with added ingredients
                                                                                     Fruit with added sugar
   Any brand (with no added sugar) in any size and type of container
                                                                                     Fruit with artificial sweeteners, such as Splenda
   Any variety or fruit mixture
   Organic allowed




                 VARIETY – FROZEN VEGETABLE                   FROZEN GREEN BEANS                  FROZEN ORGANIC VEGETABLES




                     MIXED FROZEN FRUIT                        PLAIN FROZEN FRUIT                     ORGANIC FROZEN FRUIT




3/14/2010                                                                                                                                 XVIII
                                                              CHEAT SHEET

      CAN BUY                                                                                                 CANNOT BUY
INFANT FRUITS AND VEGETABLES - Any brand 4 oz containers or 3.5 oz 2- packs (net wt 7 oz)        Infant desserts
                                                                                                 Mixtures with cereal
   Plain fruits, plain vegetables, or combinations of two or more plain fruits or vegetables    Infant food with added sugar, salt or starch
   Organic allowed                                                                              Infant food with added fiber
                                                                                                 Infant food with DHA
HELPFUL HINTS:                                                                                   Mixed food combinations, such as infant fruits
                                                                                                  and vegetables mixed with meat, pasta or rice
  How to buy 128 oz of infant food:        Choose 32 (4 oz) containers
                                                                                                 Graduates or toddler food
  How to buy 256 oz of infant food:        Choose 64 (4 oz) containers                           Any other container size of infant fruits and
                                                                                                  vegetables
INFANT MEATS - Any brand 2.5 oz containers
                                                                                                 Infant meats with added sugar or salt
   Added broth or gravy allowed                                                                 Infant meats with added fiber
   Organic allowed                                                                              Infant meats with DHA
                                                                                                 Infant dinners
                                                                                                 Mixed food combinations, such as infant meats
HELPFUL HINTS:                                                                                    mixed with vegetables, pasta or rice
  How to buy 77.5 oz of infant meats:      Choose 31 (2.5 oz) containers                         Graduates or toddler food
                                                                                                 Any other container size of infant meats




                  FRUITS & VEGETABLES                       FRUITS & VEGETABLES                                  MEATS
                    (4 OZ containers)                        (3.5 OZ twin-packs)                          (2.5 OZ containers)




3/14/2010                                                                                                                                 XIX
                                                          CHEAT SHEET

          CAN BUY                                                                                    CANNOT BUY
GERBER INFANT CEREAL ONLY - 8 oz boxes and quantity specified on the FI               Infant cereal with added fruit
                                                                                      Single servings cups of infant cereal
   Dry pack cereal with iron
                                                                                      6 oz variety packages of infant cereal
   Any combination of allowed cereals:
                                                                                      Other types, brands, flavors or sizes of infant
          Barley                                                                      cereal
          Rice                                                                       Infant cereal in jars
          Oatmeal
          Mixed


HELPFUL HINTS:
     Purchase the quantity of boxes printed on the FI




                 RICE CEREAL                    BARLEY CEREAL             OATMEAL CEREAL                  MIXED CEREAL




3/14/2010                                                                                                                         XX
                                                               CHEAT SHEET

         CAN BUY                                                                                          CANNOT BUY
INFANT FORMULA SPECIFIED ON FI – Container size and quantity specified on the FI
                                                                                            Any other brand, type or size of infant
                                                                                             formula not printed on the FI
   Enfamil LIPIL with Iron
         13 fl. oz liquid concentrate or 12.9 oz can powder                                Low iron infant formula or formula with no
                                                                                             iron
   Enfamil ProSobee LIPIL
         13 fl. oz liquid concentrate or 12.9 oz powder

   Enfamil Gentlease LIPIL
         12 oz powder only

   Enfamil A.R. LIPIL
         12.9 oz powder only

   Other formula is allowed ONLY if specified on FI (For example: Nutramigen LIPIL;
     Similac Neosure; Enfamil Enfacare LIPIL; Alimentum; PediaSure, vanilla flavor only)




             ENFAMIL W/IRON                       ENFAMIL PROSOBEE                 ENFAMIL GENTLEASE                 ENFAMIL A.R.
               13 OZ LIQUID                          13 OZ LIQUID                    12 OZ POWDER                   12.9 OZ POWDER
             12.9 OZ POWDER                        12.9 OZ POWDER                        ONLY                            ONLY




3/14/2010                                                                                                                                 XXI

				
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