Climb Your Ladder of Success Without Running Out of Gas The Simple Truth on How to Revitalize Your Body and Ignite Your Energy for Lifelong Success By John M. Rowley
Success doesn’t come easy. It takes passion, intelligence, skill and perseverance. But who has the energy to keep pushing over the long haul? John M. Rowley lays out a dynamic new life plan in Climb Your Ladder of Success Without Running Out of Gas: The Simple Truth on How to Revitalize Your Body and Ignite Your Energy for Lifelong Success (Morgan James Publishing; 2008; $16.95 Paperback). A foreword by Mark Victor Hanson, author of the best-selling Chicken Soup for the Soul series, sets the tone for this vibrant tome. Mark Victor Hanson underlines the themes found in Climb Your Ladder of Success with first hand knowledge of what it takes to succeed on a grand scale! Additional endorsements by professional athletes, internationally known business executives, fitness experts and motivational gurus enhance the importance of the Rowley’s message. Every step on the road to success begins with passion, purpose and persistence. Rowley weaves the compelling tale of his own personal pathway to achievement, from janitor to high-powered real estate executive, with rock-solid advice on how to apply his hard-learned lessons. In Climb Your Ladder of Success Rowley explains how to: Unleash your passion, purpose and drive. Turn energy leaks into dynamic energy. Fuel your body for spectacular health and energy. Master the power of a positive mind-set. Dramatically transform your body into a muscle building, fat burning dynamo. Harness the physiology of success.
As practical as it is inspirational, Climb Your Ladder of Success offers nononsense advice for a complete lifestyle overhaul. Solid nutritional guidance is enhanced with instructions on what to eat, how to eat, and when to eat it. Menus and recipes are included. Practical advice about sleep habits and time management help lay the groundwork for sustained vigor. Action steps are included at the end of each chapter. A step-by-step, comprehensive fitness regimen rounds out the plan for a successful, energetic life. Climb Your Ladder of Success Without Running Out of Gas provides the motivation to significantly improve energy and passion. Dream it, plan it, live it; but don’t run out of gas on the way!
About the Author John M. Rowley was a college athlete who climbed his own personal ladder of success from janitor to the high-powered world of Manhattan real estate and international fitness. He owned the R&J Health Studio, the gym known as “The East Coast Mecca of Bodybuilding” that was featured in the movie Pumping Iron, starring Arnold Schwarzenegger. Rowley, a peak performance and fitness expert, is a certified fitness trainer. He works as a motivational speaker, columnist and consultant with athletes and business people.
CLIMB YOUR LADDER OF SUCCESS WITHOUT RUNNING OUT OF GAS: The Simple Truth on How to Revitalize Your Body and Ignite Your Energy for Lifelong Success by John M. Rowley Paperback ISBN: 978-1-60037-239-1 $16.95 215 pages of text, photographs, charts, and recipes Morgan James Publishing www.morganjamespublishing.com 1-(800)-485-4943