REFLECTIVE DIARY TOOL

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reflective diary tool - flow chart

7. What would success look like?



(Use supplementary sheets as necessary, at any time, referencing them at the appropriate stage.)



8. How could I bring this into my activity on a daily basis?



2a. What end of the blame is mine?



6. What would I need to know or believe differently to be able to achieve this?



1. What happened/what did I do?



2. What is important about this?



5. What areas am I seeking to shift or prevent recurring?



4. Where else does this happen in my life?



3. How did this happen? What are the most important elements?



© Alan Chapman and Sharon Drew Morgen 2006-07. From the free resources website Businessballs.com. Sharon Drew Morgen is leading writer and advisor in facilitative communications. All rights reserved.



reflective diary - supplementary sheet

reflection stage: date of entry:



(Reference each supplementary sheet on the flow chart. )



reflection stage:



date of entry:



• • • • • •



each stage is optional - seek feedback where helpful to you write only what you want, and when you want date each entry - add new thoughts later whenever use a new flow-chart for each new issue/event start a new chart whenever a loop goes full-circle use new supplementary sheets as necessary



• • • • • •



refer each supplementary sheet back to its flow-chart and stage flow-charts can also be used to manage progress, feedback, etc you can use different coloured text, eg: red: priority, green: positive, etc. use a folder or ring-binder for all sheets if appropriate agree with your boss about private and open aspects try to focus on things you can change, and accept those that you cannot



© Alan Chapman and Sharon Drew Morgen 2006-07. From the free resources website Businessballs.com. Sharon Drew Morgen is leading writer and advisor in facilitative communications. All rights reserved.




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