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					The New Sauna

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444

Summary:
For centuries peoples of many diverse cultures have enjoyed the soothing
warmth and other beneficiates of a sauna. The generally accepted health
benefits of a sauna include everything from relaxation to a feeling of
general well being to eliminating toxins and relieving the symptoms of
allergies. Well everyone is different most everyone that has used a
sauna will agree that using a sauna will be a pleasurable experience.

Different cultures have called the sauna by differ...


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Article Body:
For centuries peoples of many diverse cultures have enjoyed the soothing
warmth and other beneficiates of a sauna. The generally accepted health
benefits of a sauna include everything from relaxation to a feeling of
general well being to eliminating toxins and relieving the symptoms of
allergies. Well everyone is different most everyone that has used a
sauna will agree that using a sauna will be a pleasurable experience.

Different cultures have called the sauna by different names the Finns
called it a sauna, the Russians called it a bania, and the North American
Indians called it a sweat lodge. These cultures considered that taking of
a sauna as natural as we consider taking a bath or shower today.

The sauna manufactures have made great strides in recent years to make a
good quality affordable sauna that most can enjoy in the comfort of their
own homes. There are more choices today then ever before a model to
match most any budget is now available. With the new infrared saunas a
wide range of health benefits can be gained from body detoxification
induced from sweating profusely and an improved skin tone, muscular pain
relief and increases cardiovascular activity. The advent of far infrared
sauna, the far infrared waves are the most beneficial as they heat the
body not the air, the far infrared waves are currently being studied to
determine if any other health benefits can be attributed to the far
infrared sauna.

The prices of saunas have become extremely competitive today with more
manufactures making saunas; this has caused the price of new saunas to
come down. Today a two person sauna can be purchased for fewer than two
thousand dollars. High end saunas with skylights and built in stereos
can be anywhere up to nine thousand dollars. The quality of the heating
element can make a large difference in the cost of a sauna. Space
considerations are still a major factor in deciding which sauna to buy a
large enough sauna to lay down in or one with several levels of seating
are more   desirable as they allow the user to move up or down to adjust
the heat   level, being able to lie down you can let your body experience
the same   temperature. When you are sitting the top will be subjected to
a higher   temperature than say your feet.

Today carbon fiber technology has been introduced into the manufacturing
of far infrared saunas has even further reduces the cost of infrared
saunas. Today almost everyone can find an affordable sauna. As sauna
design advance they will become even more efficient and the price of a
new saunas will continue to drop.

				
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posted:3/12/2010
language:English
pages:2