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					Cure Sweaty Palms and Feet - Home Remedies That Work!
Sweaty palms and feet can be a massive problem for many people. In this article I'm going to be
talking about what causes it, some of the problems that it can cause, and what you can do to solve it.

I will also be directing you to a really thorough guide I have found on the internet that
can help to cure the problem once and for all. If you want to skip ahead and check the
guide out, then click here.

If you've ever experienced this problem you'll know that it can make many ordinary things seem
difficult, or completely impossible. For instance, in even the simple act of shaking hands can be
filled with dread. People who suffer from this problem report that they avoid crowds and people
they know for these reasons, even avoiding visiting friends and family because they don't want to be
caught with smelly, sweaty feet. And in some cases, it can make it difficult to pursue a successful
career, for instance in professions where it is necessary to use your hands such as handling knives as
a chef or even a simple act like writing on paper with a pen.

So as you can see, is quite serious problem. So what are the sweaty palms and feet causes? The
condition is known as hyperhidrosis. This gives you a name, but it doesn't necessarily mean you
know what's causing it and how to treat it. In fact medically most cases of hyperhidrosis have an
uncertain cause. There are two main types of hyperhidrosis, primary and secondary. In secondary
hyperhidrosis, the condition is caused by some other pre-existing situation, such as obesity and
smoking. In these cases, it's much easier to handle because it's just a matter of eliminating the
underlying cause, but in primary hyperhidrosis there is no pre-existing situation causing the
condition. In this case, medicine often has to resort to extreme surgical or drug based solutions.

However, the condition is not brand-new one, and remedies have been used for centuries which
have been effective to one degree or another. Some people find that using the simple home remedies
can be as effective as medical treatments with many less side-effects or risk of harm.

Epsom salts have been shown to be a very effective treatment for sweaty palms and feet. You
simply need to dissolve 2 to 3 tablespoons of salt into a small tub of hot water adding some cold
water so that it is not scalding, and then soak your hands or feet in the solution for 30 minutes.

Another home remedy which is quite effective is to use a solution of tea in the same way. You
simply make some tea (either normal tea or sage tea) using 4 to 5 teabags, let it steep for 30
minutes, and insert hands and feet for 20 to 30 minutes.

Both of these have been found to be very effective to different people, but it is not a long-term
solution, but rather a routine that you need to do every day.

I have found a cool guide on the internet that tells you what you can do to combat sweaty palms and
feet using simple home remedies that are extremely effective. It's laid out in a simple step by step
way so you can apply it easily.

It goes into a lot more depth about the kinds of foods that you should eat to reduce sweating and the
types of food which you should avoid, and tells you about the three main triggers that can cause
heavy sweating -- when you know these triggers you will be able to avoid them or handle them
immediately.

Click here to see the guide that I recommend.

				
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posted:3/9/2010
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