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Multiple orgasms versus Ejaculatory orgasms

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					Multiple orgasms versus Ejaculatory orgasms

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Summary:
Any man can become "multi-orgasmic". It only requires a basic
understanding of male sexuality and certain techniques. Most men’s
sexuality is focused on the goal of ejaculating, rather than on the
actual process of lovemaking. Once a man becomes multi-orgasmic he will
not only be able to better satisfy himself, but also more effectively
satisfy his partner.


Keywords:
orgasm, ejaculation, orgasms, muscle, sexual, pc, multiple, multi-
orgasmic, pc muscle, multiple orgasms, stimulation, men, point,
contractions, arousal, ejaculate, control, orgasm ejaculation, squeeze pc
muscle, squeeze pc,


Article Body:
Any man can become "multi-orgasmic". It only requires a basic
understanding of male sexuality and certain techniques. Most men’s
sexuality is focused on the goal of ejaculating, rather than on the
actual process of lovemaking. Once a man becomes multi-orgasmic he will
not only be able to better satisfy himself, but also more effectively
satisfy his partner.
Technically, multiple orgasms occur in succession, without complete loss
of sexual arousal in between. Women are blessed with the ability to have
multiple orgasms. Not many are aware that men with proper training, can
actually do the same. In the case of women, multiple orgasm means
resuming sexual stimulation shortly after a first orgasmic climax,
usually immediately or within a few minutes, so that a second climax may
be reached. If the woman does indeed experience further climaxes during
the same sexual encounter, she is said to be multi-orgasmic.
Most men mistakenly believe that being able to regain their erection as
soon as possible after ejaculation and reaching another climax within
some arbitrary period of time qualifies as being multi-orgasmic. This is
false because the true multi-orgasmic male does not lose his erection
between orgasms. Multiple male orgasms include only orgasm and not
ejaculation. The only exception being, when ejaculation accompanies the
final orgasm in a multi-orgasmic experience.
Before continuing it would be important to better understand the
technical process involved in the " Sexual Arousal Cycle" *
1. Excitement Phase
·     Vasocongestion
·     Erection
·     Increased heart rate
·     Partial testicular elevation and size increase (Tumescence)
·     Nipple erection
2. Plateau Phase
·     Further increase in penis tip size and testicles
·     Full testicular elevation
·     Purple hue on corona (although not always)
·     Cowper’s gland (pre-cum) secretions
·     Hyperventilation
3. Orgasm Phase (Consists of Emission & Ejaculation)
      Emission
·     Sperm and fluid are expelled from the vas deferens, seminal
vesicles and prostate gland, causing seminal fluid fluid to collect at
the base of the urethral bulb near the prostate.
·     Myotonia – muscular rigidity just before the release tension
·     Blood pressure and respiratory rate increase further.
      Ejaculatory Inevitability (point of no return) There is a
consciousness of imminent ejaculation.
      Ejaculation
·     Bladder sphincter closes tightly
·     Rhythmic contractions of the prostate, perinial muscles and penile
shaft propel semen outward.
·     A slight clouding of consciousness
4. Resolution Phase
·     Erection loss
·     Testes descend and scrotum thins
·     Reversal in myotonia and vasocongestion
·     Reduced heart rate and lowered blood pressure.
Multiple orgasms versus Ejaculatory orgasms
Both begin in the same way, moving from arousal until a point near
ejaculation or "point of no return". At this point a man will experience
a series of genital contractions lasting three to five seconds. These
contractions are "pelvic orgasms" and at first feel like a "fluttering"
or mild release of pressure. Once identified and controlled, these
sensations will become progressively more intense.
When approaching "the point of no return" the goal is not to crest over
into ejaculation but to decrease stimulation, just long enough to gain
control over the arousal rate. Effective control can be achieved by
squeezing the PC muscles. Learning to control the PC muscles is essential
to sexual health and stamina.
In the diagram below, the plateau stage is represented roughly as a
heightened state of arousal which will eventually lead into orgasm if
stimulation is allowed to continue.
Notice how the two charts differ. In a typical singular orgasm including
ejaculation, the plateau phase is reached and passed fairly quickly as
the orgasm subsides and ejaculation occurs. In a multiple orgasmic
encounter, the plateau phase is reached and sustained after the initial
orgasm and between the next orgasm. The successive orgasms are also
slightly stronger than the previous ones, if and when the man decides to
ejaculate with the final orgasm. Ejaculation is optional, after several
orgasms it may be decided not to ejaculate at all. In which case, the
arousal pattern closely follows that of a woman and gradually declines
over about an hour's time instead of declining very sharply after
ejaculation.
How is multiple orgasm possible?
The male and female sexual "response cycles" are strikingly similar. The
primary difference between the two is male ejaculation. Multi-orgasmic
women are able to have successive orgasms if stimulation is resumed
shortly after the first orgasm because they do not ejaculate (not
withstanding reports that some women are able to ejaculate, as this has
never been adequately scientifically explained).
Ejaculation initiates the refractory period in males. During this time,
most men are unable to achieve another erection or even receive further
stimulation due to the loss of sexual tension and the penis is usually
too sensitive to touch. Since women are not biologically programmed to
ejaculate, they do not have this annoying feature and are able to learn
about and achieve multiple orgasms much easier than men.
The first key to understanding how men can have multiple orgasms is to
understand that orgasm and ejaculation are distinct events, which one can
learn to distinguish and separate. Most men have always accepted orgasm
and ejaculation as one in the same because they happen in such rapid
succession, orgasm beginning slightly before (ejaculation) then tapering
off during ejaculation.
The second key to navigating the path to multiple orgasm is gaining the
ability to separate orgasm and ejaculation.
The ability to separate these events involves the pubococcygeal muscle,
or pelvic floor muscle, or "PC muscle" as it’s more commonly known. You
may know this muscle for its ability to stop the flow of urine in mid-
stream. If stopping the flow is difficult, you have a weak PC muscle. If
this is the case you will need to work on strengthening the PC muscle
before you'll be able to have multiple orgasms. If you squeeze or
contract the PC muscle you should feel like everything deep in your
pelvis is being drawn upward.
Breathing Exercises
·     Sit in a comfortable position relaxing the shoulders.
·     Place hands on the abdomen, just below the belly button.
·     Inhale deeply. Breathing deeply through the nose, so that the belly
pushes out.
·     Exhale fully. Exhale to a point to a point of which the belly
contracts back to the spine. The pelvis and testicles may feel as if they
are pulling up slightly.
·     Repeat this exercise from 9 to 36 times.
Preparing yourself
Having multiple orgasms as a male is pretty remarkable, but it will take
a great deal of preparation. As mentioned earlier, one of the first steps
is to discover the PC muscle. It’s essential to become intimately
familiar with this muscle in order to learn to control it very precisely.
Some of this control will come with experience, but most will come by
strengthening it through regular exercise. Once it’s been discovered
where it is (most easily while urinating), it can be exercised anywhere,
without anyone knowing.
Practicing
·     You can begin experimenting on your own at first (while
masturbating).
·     Make yourself comfortable and then begin masturbating as you might
normally.
·     Stop just before you reach the point of no return (the point where
you would ejaculate). Contract (squeeze) and hold your PC muscle for a
count of ten.
·     Allow yourself relax and take a few minutes break.
·     Begin masturbating again, this time bringing yourself just a bit
closer to the point of no return, again contracting your PC muscle.
·     Continue masturbating while paying very special attention to your
own state of arousal and emotional feelings. The key here is to learn
more about your own sexual response so that down the road you'll be more
in control of it.
Stopping "right" before ejaculation
Continue masturbating, except this time, keep going until you reach
orgasm. Right as you orgasm you should notice several contractions that
signal the beginning of ejaculation in the base of your penis and perhaps
even deeper inside your pelvis. As these contractions begin or preferably
just before (but still during the orgasm), stop all stimulation to the
penis and squeeze the PC muscle tight. You'll probably feel yourself
trying to ejaculate, but hold it back! Squeezing your PC muscle
effectively shuts off your ejaculation, if you are successful, and erases
the refractory period.
A small amount semen may seep out, but not with any of the force you
might normally experience during an unrestrained singular orgasm. If you
were able to hold off ejaculating after your orgasm, start masturbating
again now. It should feel as though you are still very aroused, not like
you just ejaculated. You should be able to continue for a short time
until you have another orgasm.
If you were unable to keep from ejaculating the first time, either your
PC muscle isn't strong enough yet or you squeezed it at the wrong time.
If you begin squeezing too late after the ejaculatory contractions have
already begun, it is nearly impossible to shut stop the process
completely. With practice you will learn the timing.
Partnering
There are many possible techniques you can use to greatly increase your
success in becoming multi-orgasmic. Perhaps the greatest technique you
can practice is to share your experiences in becoming a multi-orgasmic
man with your romantic partner. If you are eventually successful, this
can be a wonderful opportunity for you to significantly increase the
pleasure you both receive during lovemaking.
Overcoming problems
Undoubtedly the biggest obstacle most men will report when trying to
become multi-orgasmic is failure to squeeze their PC muscle sufficiently
during orgasm to ward off ejaculation. You may feel some contractions,
but do not stop squeezing at this point because a few ejaculatory
contractions are likely even if you are successful in eventually stopping
them. If you are successful, the contractions will stop before you
ejaculate and you should be able to resume stimulation without a loss of
sensitivity, as would be present during the refractory period after
ejaculation.
Another common problem many men may report with these techniques is
failing to determine exactly where the boundaries of plateau, orgasm, and
ejaculation begin and end. If you cannot determine the difference between
orgasm and ejaculation, a key to becoming multi-orgasmic, you can only
succeed by accident and not intentionally.
Some men may try to stimulate themselves very quickly and rigorously, and
this is not the best way to become aware of your personal level of sexual
awareness. Taking the stimulation slower rather than faster will allow
you to discover your personal boundaries between arousal, plateau, and
orgasm more easily. With these discoveries you will have a much greater
chance of learning when to squeeze your PC muscle, when to stop
stimulation, and when to relax your PC muscle and resume stimulation to
experience another orgasm.
Pelvic pressure after arousal. Pressure in the pelvic area is a natural
result of increased blood flow into the genital area. If the level of
this pressure is uncomfortable, it will be helpful to breathe deeply,
elevate the lower extremities and massage the perineum and testicles
lightly. This will help the body assimilate the energy from the testicles
to the rest of the body. It would be best also to stay in a reclined
position for 5 - 10 minutes.
Other Benefits
It is quite possible that if you have other sexual problems such as
premature ejaculation, learning to become multi-orgasmic will help you
tremendously during lovemaking. Not only will you be able to greatly
prolong the session by suppressing ejaculation until you choose, but you
will be free to release your worries and anxiety and focus more on
pleasing your partner. The list of positive effects can be nearly
endless!
Age
Some men may wonder if age can have any effect on the chances of success
in becoming multi-orgasmic. There's no reason why sexually mature men of
all ages shouldn't see the same high rate of success, assuming they are
sexually active and have a high level of personal sexual awareness.
If you have no trouble reaching singular orgasms either by yourself or
with a partner, then learning how to become multi-orgasmic may only be a
matter of patience, determination, and effort. If you do have trouble
having singular orgasms or opening up sexually with yourself and your
partner, however, then perhaps there are other issues that you need to
deal with before multiple orgasms will be a possibility for you. This
guide is not prepared to address any problems with orgasms beyond the
relatively simple matters discussed in this section. If you are
experiencing more serious problems, please consider consulting your
healthcare provider or a therapist. They should be able to provide you
with the professional advice that we are not equipped to handle.
Ancient Ideas
The concept of being a multi-orgasmic male is not new at all. Ancient
Chinese philosophers called Taoists, have known about this and many other
profound sexual concepts and practices thousands of years ago. Many of
these sexual secrets remain surprisingly unknown, even now in the age of
sexual awareness and liberation. Despite the fact that during the 1940s
and 1950s several sex researchers in the West studied and confirmed the
ability of males to experience multiple orgasms. Even at present, the
amount of sexual ignorance, misdirection, and confusion is astonishing.
In Closing
The bottom line is that your ability to have multiple orgasms depends on
your overall sexual awareness, and the strength and control of your PC
muscle among many other factors. As with all noteworthy achievements,
this is not something that can necessarily be accomplished all at once.
While reading this guide and having multiple orgasms in one night is
certainly possible, you should understand that it could take several
weeks or even months before you succeed. Your results will depend on your
own personal effort and determination.

				
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