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Learn to Swim
2007
American Red Cross
Pleasant Hill Municipal Pool @1300 Myrtle
Class Session 1 Session 2 Session 3 Session 4 Even 1 Even 2 Even 3
June June/Jul July July/Aug June July/Aug Aug
11th-21st 25th-5th 8th-19th 23rd-2nd m/w 11-5 m/w 9-25 t/r 6-24
M-Th M-Th M-Th M-Th t/r 12-5 t/r 10-2
IPAP 11:30- 11:30-
Infant/ 12:00 12:00 @ 6:30 @6:30 @6:30
Toddler M&W M-W P.M. P.M. P.M.
4 Wks 4 Wks
IPAP 930a.m. 930a.m. 930a.m. 930a.m. 6:00p.m 6:00p.m 6:00p.m
3-5 10:05a.m 10:05a.m 10:05a.m 10:05a.m. 6:35p.m 6:35p.m 6:35p.m
years . . .
Level 1 9:30a.m. 9:30a.m. 9:30a.m. 9:30a.m. 6:05p.m. 6:05p.m. 6:05p.m.
10:05a.m 10:05a.m 10:05a.m 10:05a.m 7:00p.m. 7:00p.m. 7:00p.m.
Level 2 10:20a.m 10:20a.m 10:20a.m 10:20a.m. 6:05p.m. 6:05p.m. 6:05p.m.
10:45a.m 10:45a.m 10:45a.m 10:45a.m. 7:00p.m. 7:00p.m. 7:00p.m.
11:20a.m 11:20a.m 11:20a.m 11:20a.m.
. . .
Level 3 9:30a.m. 9:30a.m. 9:30a.m. 9:30a.m. 5:15p.m 5:15p.m 5:15p.m
10:20a.m 10:20a.m 10:20a.m 10:20a.m. 6:50p.m. 6:50p.m. 6:50p.m.
10:45a.m 10:45a.m 10:45a.m 10:45a.m.
. . .
10:45a.m
.
Level 4 9:30a.m. 9:30a.m. 9:30a.m. 9:30a.m. 5:15p.m 5:15p.m 5:15p.m
10:20a.m 10:20a.m 10:20a.m 10:20a.m 6:50p.m. 6:50p.m. 6:50p.m.
Level 5 10:20a.m 10:20a.m 10:20a.m 10:20a.m 5:15 p.m. 5:15 p.m. 5:15 p.m.
.
Level 6/ 11-12:30 11-12:30 6-730
Guard T&R T&R M-W
Start 4 wks 4 wks 6wks
Morning Classes held Monday thru Thursday
Questions?/Need more information : Call 540-3427 or 217-8989
Register at Pool: May 17-19/22-25 from 10:00 am-1:00 p.m. and 5:00 p.m.-7:00 p.m.
Open Registration after May 29
How to choose the Level you need
The skills listed are skills the class will work on to accomplish by the end of the session.
All Level classes are 45 minutes.
All IPAP classes are 30 minutes.
American Redcross Lifeguarding Class 6/4-6/8 Time 10:00-5:00pm Mon-Fri
Must be 15 or older by last day of class and pass a swim prerequisite. Cost $150
IPAP LEVEL 1V
30 Minute lessons designed to develop a high comfort Purpose: Develops confidence in the skills learned and
level in and around the water and a readiness to swim. improves other aquatic skills.
INFANTS/TODDLERS Feetfirst surface dive, swim on side using scissors kick,
Focuses on water adjustment activities, supported tread water using sculling arm motions and kick,
movements, elementary forms of propulsion, using perform throwing assists, coordinate butterfly, perform
floatation devices effectively and parent safety skills. open turns on front and back, swim breaststroke,
Parent or guardian must accompany child in water. elementary backstroke etc.
AGES 3-5 LEVEL V
Water adjustment activities, independent forward Purpose: provides further coordination and refinement
movement and combined skills for basic swimming of the following strokes: front crawl, elementary
strokes. Parent or guardian may accompany child. backstroke, and sidestroke.
Learn long shallow dive, tuck and pike surface dives
LEVEL CLASSES rescue breathing, front and back flip turns, refinement
LEVEL I-INTRODUCTION TO WATER SKILLS of breaststroke & butterfly, and survival swimming.
Purpose: help students feel comfortable in the water. LEVEL VI
Enter and exit water safely, exhale under water, float on Purpose: Refines all six strokes so students swim them
front and back, open eyes under water, submerge to with ease, efficiency, power and smoothness over
pick up objects in chest deep water, and follow basic greater distances.
water safety rules. Level six has four different areas to that can be focused
LEVEL II- FUNDAMENTAL AQUATIC SKILLS on: personal water safety, fundamentals of diving,
Purpose: continues to build on skills learned from level lifeguard readiness, and fitness swimmer.
II. GUARDSTART: LIFEGUARDING TOMORROW
Tread water, roll from front to back, glide on front and Gives swimmers ages 11-14 a jump start into a
back, perform rhythmic breathing, swim on front and lifeguarding job. For those with swimming skills this is
back using combine strokes. a perfect transition between American Redcross learn
LEVEL III- STROKE DEVELOPMENT to swim program and the lifeguarding training course.
Purpose: builds on skills in level II through additional Guardstart focuses on five key areas: prevention of
guided practice. aquatic accidents, fitness swimming, response in an
Jump into deep water from the side, perform rotary emergency, leadership skills, and professionalism of a
breathing, perform butterfly kick and body motion, guard.
change from vertical to horizontal, and swim front and
back crawl.
CLASS FEES
CLASS FEE PER CLASS 8 LESSONS
IPAP $45.00 30 MINUTE LESSONS
LEVEL I-V $52.00 45 MINUTE LESSONS
GUARD START $75.00 90 MINUTE LESSONS
REGISTRATION FORM
Parents Name _________________________________
Home Address_________________________City______________________Zip Code___________ Home
Phone _______________Day/Cell_________________
Student’s Name_________________ Age ____Session_____ Dates_______ Time _______
Level _____Fee______
Notify in case of Emergency__________________________________________ Phone ____________
Daycare
Provider_________________________________Phone________________________________________
City of Pleasant Hill Note: Evening classes 4 weeks, two days per week No evening
203 Paul St. Mon/ Wed and Tues/Thurs June 25 & July 4
Pleasant Hill, MO 64080
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