We can help you with: Depression When you come into counselling you may be unsure what to expect. The Room to talk information in this leaflet Person centred counselling Low self-confidence/ answers the most frequently self-esteem with Sheryl Landman asked questions. We hope Loss and bereavement that you will find it helpful. Stress Relationship and personal issues Abuse Work related issues Bullying Addiction(s) Child related issues 24 Meadowbank Avenue Strathaven Trauma South Lanarkshire ML10 6JS Room to talk counselling Abortion related issues Tel: 07707 352 642 Tel: 07707 352 642 . . . and more Email: firstname.lastname@example.org Email: email@example.com Website: www.roomtotalk.co.uk Website: www.roomtotalk.co.uk What is person centred How long is a session? What about confidentiality? counselling? You will be offered a free initial Strict confidentiality is always Person centred counselling is based session of 20 minutes, where you will maintained as it is an essential part on the belief everyone is a unique have an opportunity to discuss your of the counselling process. No individual, nobody can know us issues, identify the areas you want to personal information, either verbal better than we know ourselves, and work on and decide whether or not or written, will be disclosed to we all have our own resources to counselling is right for you. anyone outside the practice rely on in times of need. without your consent, unless you, or A normal session lasts for 50 minutes. someone else, is at risk. Your counsellor will discuss with you It offers an opportunity to explore how often and when you will meet, All counsellors are required to meet problems, thoughts and feelings, depending on the problem you are with a supervisor who monitors the confidentially, in a non-directive, encountering. Sessions that start late quality of their work in a way that non-judgmental, safe and will still need to finish on time. ensures your confidentiality. supportive environment. The counsellor seeks to help you How much does it cost? Each session will be £35. Is my counsellor qualified? understand more clearly the issues that concern or trouble you. She Concessions are available for Sheryl Landman has a Diploma in will respect your values, choices students and the unwaged. Person Centred Counselling from and lifestyle. She will help you Strathclyde University and, as a explore your feelings and try to help What if I need to cancel an member of the British Association of you discover what lies behind what Counselling and Psychotherapy, is appointment? is troubling you. bound by their Ethical Framework If you are unable to keep an for Good Practice and by their appointment we ask that you give at Professional Conduct Procedure. least 24 hours notice (except in completely unavoidable circumstances such as sudden illness).