Comprehensive Holistic Health & House Calls
Division of Holzer Enterprises
Lynne Odell-Holzer, MSN, FNP, NPP
Registered Nurse Practitioner in Family Medicine & Psychiatry
7751 Treadmill Circle Liverpool, NY 13090 315-622-9241 Voice & Fax 315-441-4411 Pager hhh@holzerent.com
Challenging Cognitions Worksheet
This form is to be used with the patient education worksheet on Common Cognitive Distortions
Initial Thought (Belief Rating 1-100):
Associated Behavior or Urge:
Cognitive Distortion:
Weigh the Evidence:
Challenge (what are the other possible ways of looking at this?):
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