Low Fat Myth Ear Wax: Leave it in your Ears Here some quotes that make you think: Earwax is a self-cleaning agent, with lubricating, Animal fats contain many nutrients that protect protective and antibacterial properties, that’s why against cancer and heart disease; elevated rates of tiny glands in the outer one-third of the ear canal cancer and heart disease are associated with constantly produce it. It’s not coming from deep in consumption of large amounts of vegetable oils. the ear canal. Earwax continuously moves slowly (Fed Proc July 1978 37:2215) out of the ear canal, carrying with it dirt, dust and other small debris. Children on low-fat diets suffer from growth When you poke around in the ears with cotton problems, failure to thrive & learning disabilities. swabs, you can actually move the wax deeper (Food Chem News 10/3/94) into the ear canal and closer to the ear drum. It Low-fat diets are associated with increased rates can accumulate and block the ear duct. of depression, psychological problems, fatigue, Excess wax build-up can happen due to an violence and suicide. essential fatty acid deficiency, which can be (Lancet 3/21/92 v339) remedied by supplementing your diet with high quality omega-3 fats, like Salmon Oil. Margarine eaters have twice the rate of heart Simply leave your ears alone and do not poke disease as butter eaters. into the ear canal with cotton swabs. If you (Nutrition Week 3/22/91 21:12) remove earwax (which is a lubricant) your ears A recent study found that women on very low-fat might get dry and itchy. As earwax has got diets (less than 20%) had the same rate of breast antibacterial properties, removing this protective cancer as women who consumed large amounts of wax might make your ears more prone to fat. (NEJM 2/8/96) infections. To keep ear wax moving outwards and not Throughout the world, primitive peoples sought out clogging up the canal, it is advisable to eat more and consumed fat from fish and shellfish, water cold water fish (Sardines, Pilchards, Salmon, fowl, sea mammals, land birds, insects, reptiles, Mackerel, Herring) or supplement your diet with rodents, bears, dogs, pigs, cattle, sheep, goats, Omega-3 capsules. game, eggs and nuts The ear duct is a self-cleansing system, so do not (Abrams, Food & Evolution 1987) interfere with it by poking into your ear. HL FAT 57,000 people live on a very high fat diet and plenty of red meat. They hardly eat any Xylitol, the friendly sugar vegetables and never fruit. Carbohydrates, such Extraction of Xylitol crystals was first derived from as sugar, cereals, pasta, pies, cakes, biscuits, Birch trees in Finland in the 20th century. sweets, fruit juices and cool drinks are not Today hardwood or maize sources are used. present in their diet. It is sweeter than sugar but contains less calories. Their health is remarkable. Cancer, heart disease One teaspoon (5 ml) of Xylitol contains 9.6 calories, or any other malignant diseases are unknown. one teaspoon of sugar contains 15 calories. The secret is, whatever they eat is absolutely It is absorbed more slowly than sugar and doesn't natural unaltered food without any preservatives, contribute to high blood sugar levels or the resulting colourings, flavour enhancers and other food hyperglycaemia caused by insufficient insulin response chemicals. But the main reason is that they have (insulin resistance). a carbohydrate-low diet, as carbohydrates create Xylitol prevents growth of bacteria in the eustachian fermentation, which fats and proteins don’t do. tubes (auditory tubes, which connect the ears with the Fermentation is the breeding ground for nose). It kills in particular Streptococcus bacteria, anaerobes, such as cancer cells, parasites and which is also responsible for tooth decay. fungi. It appears to help with osteoporosis. Finnish Who are these 57,000 people? They are the researchers have found that Xylitol prevents Eskimos. weakening of bones and actually improves bone Same applies to the Japanese, who eat density. carbohydrates sparingly. Sugar and sweets are a It has a laxative effect. rarity. In Japan cancer and other malignant diseases are rare. Xylitol prevents yeast growth, it can therefore not be used for baking yeast based breads or cakes. HL Fructose Hearing the word ‘Fructose’, people tend to associate it with fruit, which is not the case. Also classified as HFCS (High Fructose Corn Syrup) it is made from maize and more consumed than sugar in some countries. It does prevent ‘sugar spikes’ in your blood stream and therefore it is “Children have been diagnosed with ‘chemical recommended to pre-diabetics. imbalances’, despite the fact that no test exists to It has its down sides and can lead to serious health support such a claim, and there is no real conception of what a correct chemical balance would look like” problems if taken continuously, even in small David Kaiser - Psychiatrist doses. Sugar (sucrose) is glucose and is absorbed straight into cells because each cell can Cervical Cancer Vaccine Gardasil is dangerous metabolise glucose. This is not the case with as well as unproven fructose. Fructose must be converted in the liver Merck's Gardasil vaccine is supposed to prevent into a usable sugar, before it can be absorbed into young women from getting cervical cancer. Now the body’s cells. Being an isolated carbohydrate it the FDA has approved a claim for two less enters the liver first, therefore it has the same common cancers as well. But whether it will effect on the liver as alcohol. Continued use of actually prevent any kind of cancer is actually fructose can over strain the liver, clog it up and unknown. lead to a fatty liver or even cirrhosis of the liver. Meanwhile, as of July the federal government's It significantly elevates triglyceride levels, which Vaccine Adverse Events Reporting System has cause heart disease. Triglycerides are a storage received over 9,700 reports of problems since the version of carbohydrates not being used instantly. vaccine's introduction in 2006. These include An elevated triglyceride level may clog up your paralysis, seizures, and miscarriages. Twenty coronaries. deaths have been reported, although the Fructose does not contain any enzymes, vitamins government has not acknowledged a link yet. or minerals. So for assimilating itself in your Vaccines were originally developed to protect the metabolism, it has to draw these micronutrients public from extremely contagious diseases from your body. It can interfere with your heart’s spread primarily by air. Now dangerous and mineral supply and your heart’s performance. unproven vaccines are being mandated in the hope they will guard against diseases that require Fructose is sweeter than sugar so people take very intimate contact to transmit. less, but it over-stresses the liver. An early Where will it end? symptom of regularly using fructose is in fact Source: Health Freedom Foundation tiredness, because the liver is clogged up with fructose waiting to be converted into glucose. P.S. The manufacturer of Gardasil has applied Therefore cells are deprived of glucose, which they with the FDA to make this vaccination compulsory need to create energy. for all school girls in the US. Almost all fructose is now mass produced in the US, and almost all is made from genetically Statins (Cholesterol Lowering Drugs): modified maize. The answer is to avoid fructose and use as little sugar as possible, or sweeten with honey. Source: Recent research, reported at the 2007 National Meeting of the American Chemical Society; Hippocrates Health Centre of Australia; Dr. Meira Field of USDA, Dr. William Douglass in ‘Second Opinion’ and Linda Joyce Forristal in ‘Wise Traditions’. Honey Statin drugs have been shown to be harmful to muscles causing considerable damage. Honey contains the real fructose (fruit sugar or laevulose) as well as dextrose and glucose. Honey Latest research has shown that ‘Statin’ drugs contains valuable enzymes, minerals, vitamins and may lower cholesterol to such an extent, that not anti-biotics. only muscle aches and pain occur as side Present in honey are Vitamins B1 B2 B3 C, Calcium, effects, but that muscle fibre may be destroyed, Magnesium, Potassium, Iron, Copper, Manganese, releasing Myoglobin into the bloodstream. If this Phosphate and the natural enzymes Diastase happens, Myoglobin blocks kidneys, leading to (Amylase) and Invertase. Honey contains a major kidney problems as far as kidney failure. powerful anti-biotic, that’s why honey never rots. Statin drugs have been shown to cause nerve HL damage and to greatly impair memory.
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