RIVERVIEW ELEMENTARY SCHOOL LUNCH MENU OCTOBER 2008
MONDAY 29 TEACHER'S IN-SERVICE DAY
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NATIONAL APPLE MONTH NATIONAL PASTA MONTH FRIDAY 3 Nutritious Definition of the Month : (310 CAL; CHO 30g: PRO 17g; FAT 13g) IRON A mineral that your body OR ALTERNATE ENTREES needs to move oxygen TOSSED SALAD WITH from your lungs to other DRESSING parts of your body. ASSORTED FRUIT AND SMART PERSONAL PIZZA
VEGETABLE SELECTION CHOICE OF MILK NUTRITIOUS FRIENDLY SNACKS OFFERED LUCKY TRAY DAY EVERY MONTH!
TUESDAY 30 POPCORN CHICKEN WITH MUFFIN
(354 CAL; CHO 30g; PRO 18g; FAT 18g)
WEDNESDAY 1 FOOTLONG HOTDOG IN A BUN
(440 CAL; CHO 48g; PRO 14; FAT 22g)
THURSDAY 2 CHEESEBURGER ON A BUN
(395 CAL; CHO 22g; PRO 24g; FAT 23g)
LUNCH PRICES
PAID - $1.75 REDUCED - $0.40 ADULT - $3.25 MILK - $0.65
NO SCHOOL FOR STUDENTS 6 CHICKEN CAESAR SALAD WITH BREAD STICK 7
OR ALTERNATE ENTREES STEAMED GREEN BEANS ASSORTED FRUIT AND VEGETABLE SELECTION CHOICE OF MILK
OR ALTERNATE ENTREES OVEN BAKED BEANS ASSORTED FRUIT AND VEGETABLE SELECTION CHOICE OF MILK
OR ALTERNATE ENTREES OVEN READY FRENCH FRIES ASSORTED FRUIT AND VEGETABLE SELECTION CHOICE OF MILK
HOT HAM AND CHEESE BAGEL
8 ANNUAL WALK TO SCHOOL DAY PIZZA HUT PIZZA
(360 CAL; CHO 27g; PRO 11g; FAT 18g)
9 MEXICAN TACOS WITH TACO BAR
10 CHICKEN NUGGETS WITH SOFT PRETZEL
(305 CAL; CHO 19g; PRO 28g; FAT 13G) (312 CAL; CHO 44g: PRO 16g; FAT 8g) (299 CAL; CHO 20g; PRO 18g; FAT 16g) (324 CAL; CHO 27g; PRO 17g; FAT 17g) OR ALTERNATE ENTREES OR ALTERNATE ENTREES OR ALTERNATE ENTREES CREAMY COLESLAW OR ALTERNATE ENTREES OR ALTERNATE ENTREES PLEASE CHOOSE AT LEAST ASSORTED FRUIT AND STEAMED MIXED VEGETABLES ASSORTED FRUIT AND STEAMED CORN STEAMED BROCCOLI W/CHEESE 3 OF THE 5 ITEMS VEGETABLE SELECTION ASSORTED FRUIT AND VEGETABLE SELECTION ASSORTED FRUIT AND ASSORTED FRUIT AND OFFERED FOR THE SCHOOL CHOICE OF MILK VEGETABLE SELECTION CHOICE OF MILK VEGETABLE SELECTION VEGETABLE SELECTION LUNCH PRICE! THESE ITEMS INCLUDE: CHOICE OF MILK CHOICE OF MILK CHOICE OF MILK EXTRA SLICE $1.75 MEAT OR MEAT ALTERNATE, BREAD, 13 14 15 16 17 CHOICE OF 2 FRUITS, CHICKEN FAJITAS WITH TOASTED CHEESE RIGATONI WITH MEAT SAUCE PIZZA FIESTADA PEPPERONI & CHEESE (360 CAL;CHO 33g; PRO 18g; FAT 17g) OR 2 VEGETABLES, FAJITA BAR SANDWICH POCKET SANDWICH /SAUCE WITH DINNER ROLL (292 CAL; CHO 34g; PRO 12g; FAT 12g) (381 CAL; CHO 34g; PRO 15g; FAT 21g) (370 CAL; CHO 43g; PRO 18g; FAT 15g) (370 CAL; CHO 42g; PRO 23g; FAT 12g) OR ONE FRUIT AND ONE OR ALTERNATE ENTREES VEGETABLE, AND MILK OR ALTERNATE ENTREES OR ALTERNATE ENTREES OR ALTERNATE ENTREES OR ALTERNATE ENTREES SMALL CAESAR SALAD STEAMED CARROTS TOMATO SOUP W/CRACKERS OVEN READY TATOR TOTS TOSSED SALAD W/DRESSING ASSORTED FRUIT AND ASSORTED FRUIT AND ASSORTED FRUIT AND ASSORTED FRUIT AND ASSORTED FRUIT AND VEGETABLE SELECTION VEGETABLE SELECTION VEGETABLE SELECTION VEGETABLE SELECTION VEGETABLE SELECTION CHOICE OF MILK MENU SUBJECT TO CHOICE OF MILK CHOICE OF MILK CHOICE OF MILK CHOICE OF MILK CHANGE
N A T I O N A L S C H O O L L U N C H W E E K
COMMISSIONER NUTRITION’S INVESTIGATES: APPLES
A medium apple is about 80 calories. Eat apples with their skins. Almost half of the Vitamin C is
20 POPCORN CHICKEN WITH DINNER ROLL
(354 CAL; CHO 30g; PRO 18g; FAT 18g)
21 FRENCH TOAST W/SYRUP AND SAUSAGE PATTY
(441 CAL; CHO 59g; PRO 14g; FAT 16g)
22 PIZZA HUT PIZZA
(360 CAL; CHO 27g; PRO 11g; FAT 18g)
23 ROASTED TURKEY WITH DINNER ROLL
(266 CAL; CHO 30g; PRO 17g; FAT 8g)
24
LUCKY TRAY DAY! FOOTLONG HOTDOG IN A BUN
OR ALTERNATE ENTREES OVEN BAKED BEANS ASSORTED FRUIT AND VEGETABLE SELECTION CHOICE OF MILK
just underneath the skin.
DAILY ALTERNATE ENTREE CHOICES: Pizza w/cheese & pepperoni
360 cal; cho 44g; pro 17g: fat 13g
ASSORTED FRUITS AND VEGETABLES MAY INCLUDE:
CANNED FRUITS FRESH FRUIT FROZEN JUICE BAR 100% FRUIT JUICE FRESH CUT VEGETABLES
OR ALTERNATE ENTREES STEAMED MIXED VEGETABLES ASSORTED FRUIT AND VEGETABLE SELECTION CHOICE OF MILK
OR ALTERNATE ENTREES ASSORTED FRUIT AND VEGETABLE SELECTION CHOICE OF MILK
OR ALTERNATE ENTREES TOSSED SALAD W/DRESSING ASSORTED FRUIT AND VEGETABLE SELECTION CHOICE OF MILK
(440 CAL; CHO 48g; PRO 14; FAT 22g)
EXTRA SLICE $1.75 28 29 GREAT PA. APPLE CRUNCH CHICKEN NUGGETS WITH (350 CAL; CHO 30g; PRO 19g; FAT 17g) MUFFIN FRENCH BREAD PIZZA
OR ALTERNATE ENTREES SMALL CAESAR SALAD ASSORTED FRUIT AND VEGETABLE SELECTION CHOICE OF MILK
(324 CAL; CHO 27g; PRO 17g; FAT 17g)
OR ALTERNATE ENTREES WHIPPED POTATOES WITH GRAVY ASSORTED FRUIT AND VEGETABLE SELECTION CHOICE OF MILK
Chicken Patty on a bun
300 cal; cho 35g; pro 16g; fat 9g
Grilled Chicken Patty on a Bun
310 cal;cho 29g; pro 18g; fat 13.5g
27 ITALIAN MEATBALL HOAGIE
(432 CAL; CHO 34g; PRO 21g; FAT 24g)
30
HALLOWEEN NACHOS WITH MEAT AND CHEESE
OR ALTERNATE ENTREES STEAMED GREEN BEANS ASSORTED FRUIT AND VEGETABLE SELECTION CHOICE OF MILK
31 IN SERVICE DAY
Deli Bar School Salads
CHOICES OF MILK INCLUDE: SKIM, 1% CHOCOLATE, 1% VANILLA, 1% STRAWBERRY, AND 1% WHITE
OR ALTERNATE ENTREES STEAMED CORN ASSORTED FRUIT AND VEGETABLE SELECTION CHOICE OF MILK
(347 CAL; CHO 40g; PRO 13g; FAT 15g)
CHRISTINE UPTON FOOD SERVICE DIRECTOR 412-828-1800 ext. 1012
OR ALTERNATE ENTREES STEAMED PEAS AND CARROTS ASSORTED FRUIT AND VEGETABLE SELECTION CHOICE OF MILK
NO SCHOOL FOR STUDENTS APPLE TREAT! GIVE AWAYS