FRESH ORGANIC PRODUCE PATCH

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                                                www.quailcovefarms.com
                                              BILL & ELAINE JARDINE AND FAMILY                 877- 822- 9900 Toll-Free
     FEBRUARY 2010 SALES FLYER                         PO BOX 208                              757- 678- 7783  Office
     ORGANIC & NATURAL FOODS                       MACHIPONGO, VA 23405                        757- 678- 5354  FAX

                                                                                               THIGHS SKINLESS BONELESS
         FRESH ORGANIC                             WHOLESOME FROZEN                           FRZ838E01 1 tray 8pc … $ 3.69 / lb
                                                                                              FRZ838C12 12 trays......... $ 3.29 / lb
         PRODUCE PATCH                                  FOODS
                                                                                                DRUMSTICKS 10 pcs, 3 lb
                                                   Gerber Amish Chicken                       FRZ872E01 1 tray……… $ 1.99 / lb
FRESH PRODUCE – Check the website
when it’s time to order and see the price
                                                  B & L Turkey Products                       FRZ872C08 8 trays........... $ 1.79 / lb
and availability for your delivery Prices       Organic Ground Beef & Pork                      WINGS About 2 lb per tray.
may change every week                                                                         FRZ651E01   1 tray ……. $ 2.69 / lb
                                             GERBER PREMIUM ALL NATURAL                         Regular Grade DRUMSTICKS
  QUAIL COVE’S SWEET POTATOES                POULTRY…….....Guaranteed Safe....                8 trays per case. Each tray approx 2 -2.5 lb
QC MIXED VARIETY SWEET POTATOES              No force-feeding. There is Absolutely No         FRZ874E01 1 trays …… $ 1.49 / lb
ORGANIC We grew about 8 varieties of sweet   meat or bone meal, No fishmeal, No bakery
potatoes – orange, purple and white. We                                                       FRZ874C08 8 trays …….. $ 0.99 / lb
                                             by-products, No medicinal growth stimulants,
thought you might enjoy trying some unique   No antibiotics, No hormones, and No additives         GERBER CHICKEN SAUSAGE
organic sweet potatoes.                      containing arsenic compounds.                    4 long links, approximately 18oz package.
OGP120E05 5 lb bag ……. $ 5.25                   THIGHS – Bone & Skin. 10 pcs/tray, 8          CHICKEN SUNDRIED TOMATO/
QC ORGANIC ORANGE SWEET POTATOES             trays in a case @ 3-4 lbs per tray               HERB SAUSAGE LINKS   FRZ882E01
OGP100E05 5 lb bag ….. $ 4.99                FRZ837E01 1 tray …….. $ 1.29 / lb                CHICKEN KIELBASA     FRZ884E01
OGP100B40 40 lb box….. $ 28.95               FRZ837C08 8 trays........... $ 0.99 / lb         CHICKEN HOT ITALIAN              FRZ881E01
                                                                                              CHICKEN BRATWURST                FRZ885E01
QC ORGANIC WHITE SWEET POTATOES                GROUND CHICKEN MEAT Light and dark
                                                                                              CHICKEN SWEET ITALIAN            FRZ886E01
OGP110E05 5lb bag …. $ 4.99                  meat, packaged in trays...1 lb each.
                                                                                                    18oz …………                $ 4.19 / pack
OGP110B40 40 lb box … $ 28.95                FRZ860E01 1 tray........... $ 2.69 / lb
                                                                                              Case of 12 single flavor pkg $ 3.89 x 12
                                             CASE ..17-18 lb............... $ 2.39 / lb
QC    ORGANIC    SECONDS          SWEET                                                       CHICKEN BREAKFAST LINK 12 small links
                                                LEG QUARTERS 10 leg/thigh pcs/bag              FRZ883E01 12oz ………… $ 4.69
POTATOES May be small, irregular or have
                                             FRZ988E10 10 lb bag …. $ 0.99 / lb
some scarring                                                                                  FRZ883C12 Case ……. $ 4.39 x12
OGP105E05 5 lb……….        $ 4.49             FRZ988C40 40 lb case . $ 0.59 / lb
OGP105B40 40lb ……..       $ 15.99            REGULAR GRADE SKINLESS BONELESS                     Every flock is tested for Avian influenza to
                                                                                              guarantee your food is safe. ALL the chicken
                                             CHICKEN BREAST “Irregulars” – breasts are
ORGANIC QUAIL COVE TURNIPS                                                                    we sell is Gerber’s Poultry.
                                             not as uniform in size and weight.
OGP875E01 per lb …….  $ 0.99 / lb            FRZ875E01 1 tray ……… $ 4.99 / lb                 GERBER CHICKEN BURGERS                       All
  10 or more pounds…. $ 0.69 / lb                    5 or more trays….. $ 3.99 / lb           Natural – No fillers, No flavorings. Packaged in
                                             FRZ875C20 Case/20+- trays $ 3.69 / lb            a 32 oz box (2 / 1 lb vacuum sealed packs)
  ORGANIC FRESH CARROTS
                                                                                              FRZ880E01 32oz box …. $ 8.49
OGP200E05 5 lb bag… $ 6.29                     FAMILY PACK              SPLIT BREASTS
OGP200E50 10 / 5lb bags $ 57.00              Breast w/ bone & skin. 3 pc/tray. 20# cs
  ORGANIC RED SKIN POTATOES                  FRZ871E01 1 tray …… $ 3.19 / lb                  BOWMAN & LANDES – Free Range
OGP350E05 5 lb bag…check website             FRZ871C06 6 trays .….. $ 2.79 / lb               Poultry. Turkeys have been grown on their
  ORGANIC RUSSET POTATOES                                                                     own farm for 60 years! The turkeys roam
OGP300E05 5 lb bag …check website             PREMIUM   Gourmet   SKINLESS,                   the pastures eating the foods nature
  ORGANIC YELLOW ONIONS                      BONELESS CHICKEN BREAST                          intended for them. B&L turkeys and turkey
                                                1 –1 1/2# per tray. 3-4 breast pieces         products are produced antibiotic free. They
OGP400E03 3 lb bag …...... $ 1.09 x 3
                                             FRZ946E01   1 tray ……... $ 5.99 / lb             are all vegetable fed (no animal by-
 ORGANIC GARLIC BULBS                                                                         products)and are pasture raised.
OGP550E01 1 bulb ……… $ 0.75 ea                   5 or more trays ….… $ 4.99 / lb
 BI-O-KLEEN PRODUCE WASH Get in the          FRZ946C20 Case/20 trays $ 3.99 / lb              B&L WHOLE FROZEN TURKEYS
habit of washing ALL of your produce!         BREAST TENDERS 3/4 lb per tray.                 FRZ159E10 Small     10-14 lbs
Removes chemical sprays, food waxes,                                                          FRZ159E15 Medium    15-18 lbs
                                             FRZ664E01 1 tray……. $ 4.99 / lb
mildew odors, oils and soils. Rinses                                                          FRZ159E20 Large     19-24 lbs
                                               5 or more trays …..…. $ 3.99 / lb
completely. Also, use to rinse poultry.                                                        1 turkey ………………….  $ 2.79 / lb
                                             FRZ664C24 24 trays…… $ 3.59 / lb
HHP172E16 16 oz …… $ 4.99                                                                      B& L TURKEY ROAST-BONELESS
                                             CHICKEN LOVERS PACK There are 2
                                                                                              It is 75% white meat and 25% dark meat
                                             skinless boneless breasts and several skinless
                                             boneless thighs. 1-2 lbs
                                                                                              FRZ157E04 4-8 lb ….…. $ 5.29 / lb
      BERLIN BAKERY SPELT BREADS                                                               B&LTURKEY ALL-BREAST ROAST
BERLIN BAKERY EUROPEAN STYLE                 FRZ802E01 1 tray .            $ 4.59 / lb
                                             FRZ802C08 8 trays             $ 4.29 / lb        All white meat, Boneless
GOURMET 11” SPELT PIZZA CRUST                                                                 FRZ149E04 4-8 lb………. $ 5.99 / lb
prebaked, no additives, no preservatives.      ROASTERS 4-5 lb (No artificial
Unbleached spelt flour, honey, canola oil.   ingredients added) Case approximately 30 lb
     FRZ264E01 1 crust …..$ 3.99             FRZ819E01 1 roaster…….. $ 2.29 / lb
                                                                                                   LARGE BROWN EGGS
     FRZ264C06 Case …….$ 3.69 x 6            FRZ819C06 Case 6 ……. $ 1.89 /lb
   BERLIN SPELT SOURDOUGH BREAD              WHOLE FRYERS up to 4 lbs each                    HOLISTIC ACRES AMISH BROWN
   FRZ255E01 1 loaf …… $ 3.79                FRZ805E01 1 fryer …… $ 1.99 / lb                 EGGS free-ranging hens.
   FRZ255C06 Case …… $ 3.39 x 6              FRZ805C08 8 fryers...... $ 1.79 / lb             DAI 203E01 1 doz.…$ 3.19
BERLIN BIBLICAL SPELT BREAD                   SPLIT FRYERS The whole chicken split in         DAI 203C15 Case….. $2.69 x15
FRZ252E01 1 loaf …..….. $ 4.99 ea            half, both halves in one tray 3-4 lbs
FRZ252C06 Case …………$ 4.59 x 6                FRZ800E01 1 tray …            $ 2.09 /lb
                                             FRZ800C06 6 trays ..          $ 1.89 /lb
FROZEN FOODS CONTINUED…..                                                                      Minerva MARBLE Delicious blend of Colby
Now available in a 3 lb VALUE PACK!                                                            and/ Monterey Jack! Minerva’s Finest!
                                              APPLEGATE MEAT PRODUCTS “From                    CHB202E01 1 lb …….. $ 3.19 / lb
 B& L SLICED FROZEN OVEN
                                              farm to table we at Applegate Farms are          CHB202E05 5 lb........... $ 2.79 x 5
ROASTED DELI TURKEY MEAT                      deeply committed to maintaining our principles
FRZ314E01 1 lb ………… $ 6.99 / lb               of TASTE, TRUTH, & TRUST. We treat our
                                                                                                Minerva YOGURT CHEESE- PLAIN
FRZ316E03 3 lb ………… $ 5.99/lb x 3             animals and our land with respect and believe    CHB251E01 1lb ………. $ 3.99 / lb
 B& L SLICED FROZEN CRACKED                   that great tasting foods result from the best    CHB251E05 5lb …….… $ 3.49 x 5
PEPPER DELI TURKEY MEAT                       ingredients. Processed without nitrates and      CHB251E10 10lb ……… $ 2.99 x 10
FRZ321E01 1 lb …………. $ 6.99 / lb              preservatives.                                    Minerva VEGGIE YOGURT CHEESE
FRZ320E03 3 lb ………… $ 5.99/lb x 3              Applegate All BEEF HOTDOGS                      CHB304E01 1 lb block…. $ 4.89 / lb
                                              FRZ300E01 12 oz …..   $ 4.29                     CHB304E05 5 lb block…. $ 4.39 x 5
B&L GROUND TURKEY CHUBS                       FRZ300C12 Case.....   $ 3.99 x 12
                                                                                               Minerva SHREDDED MOZZARELLA
1lb ground turkey in a plastic sleeve.         Applegate Organic Beef STADIUM STYLE
                                                                                               CHB162E05 5 lb bag … $ 14.99
FRZ140E01 1 lb frozpkg….$ 3.89                HOTDOGS 1lb pkg. 8 / pkg
FRZ140C12 Case …...           $3.29 x 12      FRZ302E16 16oz pkg …. $ 5.69                     Minerva SHREDDED CHEDDAR
  B& L ALL WHITE BREAST GROUND                FRZ302C12 Case …              $ 5.09 x 12        CHB205E05 5 lb bag … $ 14.99
TURKEY CHUB                                     Applegate GREAT ORGANIC UNCURED                  Minerva MOZZARELLA CHEESE
FRZ148E16     1lb package…$ 5.99              BEEF HOTDOGS Made from 100% organic              CHB160E6 6 lb block …       $ 2.99/lb
FRZ148C12     Case ......…$ 5.19 x 12         grass-fed beef. Lower in fat because they         Minerva Amish Traditions PROVOLONE
B& L GROUND TURKEY SAUSAGE CHUB               use lean quality meat. No Gluten, casein-        CHB270E01 1 lb ……..       $ 3.99 / lb
in a 1lb plastic sleeve.                      free. 8 hotdogs/ pkg. srp $ 6.59                 CHB270E6     6 lb ……….. $ 2.99 x 6
FRZ168E16 1 lb package…$ 3.99                 FRZ304E01 16oz pkg….. $ 5.69
                                                                                                Minerva SLICED PROVOLONE
FRZ168C12 Case …. .... $ 3.59 x 12            FRZ304C12 Case ….             $ 4.99x 12
                                                                                               CHB275E02 2 lb ……... $ 4.29 x 2
  B& L TURKEY BURGERS 100% pure                TURKEY BACON Applegate
turkey.4 burgers per pound. 10lbs per case    FRZ310E08 8oz pkg……  $3.99                         Minerva AMISH KITCHEN SWISS
FRZ315E16 1 lb package ….. $ 4.29             FRZ310C12 Case……… $ 3.59 x 12                    CHB840E01 1lb block…… $ 3.99 /lb
FRZ315E10 Case………. $ 3.89 x 10                                                                 CHB840E05 5lb block……. $ 3.49 x 5
                                               SUNDAY PORK BACON Applegate
   B& L TURKEY SAUSAGE PATTIES                                                                 CHB840E10 10lb block……$ 2.99 x 10
                                              FRZ311E08 8oz pkg……. $3.99
4 sausage patties.Turkey, salt and spices.                                                        Sliced AMISH KITCHEN SWISS
                                              FRZ311C12 Case………. $ 3.59 x 12
FRZ170E16 1 lb package $ 4.29                                                                  CHBS 840E01 1 lb ……… $ 4.99 / lb
                                               PEPPERED PORK BACON Hand-rubbed
FRZ170C10 Case ……… $ 3.89 x10                                                                     2 or more packages…. $ 3.99 / lb
                                              with hot Indian Malabar pepper-Rich & Spicy
                                                                                                 Minerva BABY SWISS 4# WHEEL
Bowman & Landes 6-8lb turkey deli loaf. Not   FRZ307E08 8oz pkg …… $ 3.99
                                                                                               CHB838E04 4lb ………. $ 3.99 / lb
frozen or sliced. No nitrates.                FRZ307C12 Case ……             $ 3.59 x 12
                                                                                                  Minerva BABY SWISS CHEESE
 OVEN ROASTED TURKEY BREAST                    Applegate CHICKEN NUGGETS About                 CHB839E01 1 lb block ...$ 5.99 /lb
NSI 312E06 6-8 lb loaf….$ 5.99 / lb           18 all natural breaded (wheat flour) nuggets     CHB839E07 7lb block… $ 4.99 / lb
CRACKED PEPPER TURKEY BREAST                  FRZ308E08 1 box ........…. $ 4.99                Also now Sliced for sandwiches!
NSI 321E06 6-8 lb loaf… $ 5.99 /lb            FRZ308C12 Case ………. $ 4.69 x 12                  CHB841E01 1 lb Sliced….$ 5.99 /lb
BOWMAN & LANDES LINK SAUSAGE                   Applegate PEPPERONI 7oz package                   Minerva LACE, LESS-FAT & SODIUM
 HOT ITALIAN TURKEY SAUSAGE                   FRZ309E07 7oz pkg …... $ 4.79                     Fat content is 6g. Calories per 1 oz serving
FRZ165E01 1 package         $ 3.99            FRZ309C16 Case …….. $ 4.39 x 16                  – 80. Sodium content is 30mg..
  MILD ITALIAN TURKEY SAUSAGE                                                                  CHB501E01 1 lb block …. $ 4.49 / lb
                                                                                               CHB501E05 5 lb block..... $ 3.99 x 5
FRZ166E01 1 package         $ 3.99               THE CHEESE SHOPPE                             CHB501E10 10 lb………… $ 3.69 x 10
  TURKEY BRATWURST
FRZ164E01 1 package $ 3.99                       AMISH BUTTER Cylinder Minerva It’s a           Minerva PEPPER JACK
  COUNTRY TURKEY SAUSAGE                                                                       CHB272E01 1 lb ………. $ 3.99 / lb
                                              little saltier than the block or sticks.
FRZ167E01 1 package       $ 3.99                                                               CHB272E05 5 lb ………. $ 3.19 x 5
                                              CHB100E02 2 lb ……….. $ 2.79 / lb
Case single flavor case … $ 3.59 x 12         CHB100C06 6 rolls ……. $ 2.39 / lb                 Minerva SMOKED PEPPER JACK
 BREAKFAST LINKS - B&L TURKEY                    AMISH BUTTER – STICKS Minerva                 CHB830E02 2 lb block…. $ 5.69 / lb
SAUSAGE Smaller in size - .65 of a lb         CHB101E16 1 lb / 4 sticks.. $ 3.19
FRZ169E01 .65 # pkg… $ 2.99 ea                                                                 Raw Milk Cheese is made from unpasteurized
                                              CHB101C12 12 lb case… $ 2.89 x 12                milk and not heated above the cow’s normal
FRZ169C16 Case ……... $ 2.69 x 16              CHB101C36 36 lb …..... $ 2.69 x 36               body temperature of 101 degrees. Raw milk
FROM ORGANIC PRAIRIE …….Mention                  BLOCK BUTTER Minerva . Salted, 1lb            cheese has to “cure” for 60 days before it is
Organic Prairie $1.00 OFF EACH                CHB102E01 1 lb ……….. $ 2.99                      inspected by the USDA.
PACKAGE coupons when you place                CHB102C12 12 lbs……... $ 2.79 x 12                  BunkerHill RAW MILK WHITE CHEDDAR
your order! That’s a total of $6.00 off!      CHB102C36 36 lbs…….... $ 2.69 x 36               CHB411E01 1 lb ………. $ 6.29 / lb
    ORGANIC PRAIRIE GROUND BEEF                  Minerva UNSALTED BLOCK BUTTER                 CHB411E05 5 lb ………. $ 5.49 / lb
100% ground beef.6 /12oz packs per cs                      Store in the freezer.                BunkerHill SHARP  RAW        WHITE
FRZ324C06 Case......         $ 5.59 x 6       CHB103E16 1 lb ……… $ 3.19                          CHEDDAR
   ORGANIC PRAIRIE BEEF PATTIES               CHB103C12 Case …… $ 3.09 x 12                    CHB441E01 1 lb block…..$ 7.19 / lb
 All organic ground beef – No fillers.        CHB103C36 36 lbs……… $ 2.99 x 36                  CHB441E05 5 lb block … $ 6.49 / lb
10.6oz package. 6 packages per case.                                                            RAW MILK EXTRA SHARP YELLOW
.FRZ325C06 Case........      $ 5.59 x 6       You have to be a SHARP cheese lover to           CHEDDAR TROYER
 ORGANIC          PORK        BREAKFAST       appreciate the aged “Vintage” flavor of this     CHB429E01  1 lb …….… $ 7.19 / lb
SAUSAGE 12oz chub. Organic: pork,             3 year old Cheddar.                              CHB429E05  5 lb block…$ 6.49 / lb
                                              Minerva VINTAGE EXTRA SHARP WHITE                 Minerva SIGNATURE RAW WHITE WAX
water, sea salt, spices, sugar, rosemary
                                              CHEDDAR                                          CHEDDAR WHEEL
FRZ330C06 Case …….. $ 4.99 x 6                CHB225E01 1 lb ……….. $ 4.99 / lb
 ORGANIC PORK CHOPS 12oz box of 2                                                              CHB212E02 2 lb …….    $ 8.99 x2
                                              CHB225E05 5 lb ……….. $ 4.59 x 5
delicious tender chops.                                                                         Minerva RAW GOAT MILK CHEDDAR
                                              CHB225E10 10lb ………… $ 4.29 x 10
FRZ331E01 1 box ………… $ 9.59                   Minerva EXTRA BITE SHARP WHITE                   CHB294E01 1 lb………….. $ 10.99/lb
FRZ331C06 Case ……….. $ 8.59 x 6               CHEDDAR Sharp with a Bite!                       CHB294E05 5 lb …….…. $ 9.99 x 5
                                              CHB226E01 1 lb ……….        $ 4.99 / lb           CHB294E10 10 lb …….…. $ 8.99 x 10
  Grateful Harvest GRASS FED Organic
                                              CHB226E05 5 lb ……….        $ 4.59 x 5
GROUND BEEF 10 / 16oz packages/case           CHB226E10 10 lb ………        $ 4.29 x 10           Cheese sold by the pound – random weight
FRZ367C10 Case ………    $8.29 x 10
 Minerva FARMERS CHEESE BLOCK                     TROYER CHEESE COMPANY                            KNUDSEN NATURAL BREW SODA
CHB240E01 1lb.................. $ 3.49 / lb    WHITE AMERICAN SLICED CHEESE                        GINGERALE                BEV360C24
CHB240E05 5lb................ $ 2.99 x 5      CHB395E05 5lb - slices $14.99                        ROOT BEER                BEV361C24
Minerva Amish Traditions COLBY                 GUGGEISBURG BABY SWISS                              VANILLA CREAM            BEV362C24
CHB261E01 1 lb ……..             $ 3.99 / lb   CHB402E02 2lb block…… $ 6.29 x 2                               4 pack …………. $ 3.99
CHB261E05 5 lb ..........       $ 2.99 x 5     NEW YORK SHARP WHITE CHEDDAR                        Case 24 / 12 oz bottles ..  $22.95
CUBED CHEESE! Quick & Easy snack.             CHB420E01 1 lb block.. $ 5.49 / lb
Cheese already cut in ¾” cubes                  ASIAGO CHEESE                                              COCONUT OIL
 Minerva MARBLE CHEESE CUBES                  CHB287E01 1 lb block… $ 9.99 / lb
CHB203CUB 1 lb ……….         $ 4.99 / lb        PECORINO ROMANO Imported Sheep                            & ELEA OLIVE OIL
 Minerva MELLOW YELLOW CHEDDAR                Cheese in 1lb wedges                                  NAPA VALLEY EXTRA VIRGIN ORGANIC
CHB213E05 5 lb block ….. $ 2.99 / lb          CHB870E01 1 lb wedge…. $9.99 / lb                    OLIVE OIL bottled in California.
CHB213E10 2 / 5 lb block.. $ 2.79 / lb         BULK GRATED PARMESAN CHEESE                         OIL117E25 25.4 oz ……… $ 12.99
 Minerva MELLOW WHITE CHEDDAR                 CHB284E01 1 lb ……….. $ 6.39
CHB214E05 5 lb block ….. $ 2.99 / lb          CHB284E05 5 lb tub ……. $ 28.49                         ELEA OLIVE OILOrganic Estate
CHB214E10 2 / 5 lb block..$ 2.79 / lb           PARMESAN CHEESE WEDGE                              Bottled Grecian Extra Virgin Olive Oil.
                                              CHB291E01 1 lb wedge $ 8.89 / lb                     OIL550E500 500 ml …… $ 15.99
Minverva SHARP CHEDDAR CHEESE                 CHB291E04 4 lb wedge $ 7.99 / lb                         2 or more 500 ml …… $ 13.99 x 2
  1 – 1 ½ lbs in yellow or white.               DANISH BLUE CHEESE                                 OIL551E750 750 ml …… $ 22.79
CHB210E01 1lb White… $ 4.99 /lb               CHB460E01   1 lb ……… $11.99/ lb                          2 or more 750 ml ……. $ 18.99 x 2
CHB211E01 1lb Yellow.. $ 4.99 /lb                                                                  OIL552E03 3 liter……….. $ 76.99
 Minerva WHITE SHARP CHEDDAR
                                                                                                   Coconut oil is very stable and can be kept at
CHB210E05 5lb block … $ 4.59 /lb                         JUICE & SODA                              room temperature. It is solid at room
Minerva YELLOW SHARP CHEDDAR                                                                       temperature, and melts at 76 degrees. Use in
CHB211E05 5lb block ….. $ 4.59 /lb                          McCUTCHEON’S JUICES
                                                                                                   place of shortening in most recipes.
                                                     All natural – no sugar added, no
 Minerva SMOKED SHARP CHEDDAR                                                                       NUTIVA       ORGANIC        EXTRA-VIRGIN
                                                     preservatives, Pasteurized juices
CHB800E02 2 lb block……$ 7.59 / lb                                                                  COCONUT OIL Unrefined
                                              GRAPE JUICE 100% pure grape juice.
 Minerva MONTEREY JACK                        BEV140E64 64oz bottle . $ 5.39                       OIL180E29 29oz ……..…. $ 17.99
CHB230E05 5 lb horn …... $ 3.79 x 5           BEV140C6 Case …....…. $ 4.89 x 6                     OIL181E54 54oz ……….… $ 26.99
  Minerva MUENSTER CHEESE orange               APPLE JUICE – GALLONS, unfiltered                   OIL182E128 1 gallon …. $ 57.99
exterior and white interior: mild, flavor     BEV130E01 1 gal ……… $ 6.69
CHB250E06 6 lb block... $ 4.49 / lb           BEV130C04 Case ……… $ 6.09 x 4
                                              KNUDSEN ORGANIC APPLE JUICE 96oz                            SWEET POTATO &
                                              BEV110E96 96oz ……….. $ 6.99                                 TORTILLA CHIPS
                                              BEV110C06 Case ………. $ 6.49 x 6
  GOAT MILK GOUDA Imported from
Holland. A nice mild flavor.                                                                       ROUTE 11 ORGANIC SWEET POTATO
                                                       KNUDSEN SPRITZERS
CHB901E01 1 lb ……… $14.59 / lb                                                                     CHIPS made from QC organic sweet
                                                  Available in cases of 24 / 12oz cans             potatoes! Did you know the orange sweet
PLAIN CHEVRION GOAT CHEESE                    Sparkling water sweetened with fruit juice.
CHB295E04 4oz block …$ 3.59                                                                        potato chips have 120% RDA of Vitamin A per
                                              Black Cherry                 BEV411C24               serving and have 2-3 g of fiber per serving!
GARLIC & HERB CHEVRION GOAT                   Mandarin Lime                BEV416C24               ORANGE SWT POTATO CHIPS Lightly
CHB298E04 4oz block … $ 3.59                  Mango Fandango               BEV426C24               salted, No additional flavoring. 2 sizes
                  BUNKERHILL GOURMET          Red Raspberry                BEV431C24               CCS408E01 6 /1.5oz bag $ 1.09 x 6
            CHEESE….. no hormones             Tangerine                    BEV436C24               CCS408C30 Case ……….. $ 0.89 x 30
                   3 lb wheels
                  added
                                              Strawberry                   BEV468C24
                                              Grape                        BEV470C24               CCS409E01 5oz bag …….. $ 3.29
BH PLAIN YOGURT           CHB170E3                                                                 CCS409C12 Case ………… $ 2.79 x12
BH BERMUDA ONION          CHB190E3            Cranberry                    BEV471C24
BHGARDEN VEG YOGURT       CHB171E3            Gingerale                    BEV472C24
                                                                                                    ORGANIC YELLOW TORTILLA CHIPS
BH JALAPENO YOGURT        CHB172E3            Peach                        BEV473C24
                                                                                                   CCS120E16 16oz bag ….. $ 3.29
BH TOMATO/GARLIC YOGURT CHB173E3              Case (single flavor)…….. $ 16.99                     CCS120C12 Case ………. $ 2.99 x12
BH HERB/GARLIC YOGURT CHB174E3                ZEVIA is the natural alternative to diet              ORGANIC WHITE TORTILLA CHIPS
BH BABY SWISS             CHB110E3                                                                 CCS115E16 16oz bag …. $ 3.29
                                              soda! ZEVIA is all-natural, has 5 calories or
BH COUNTRY GOLD COLBY CHB120E3                                                                     CCS115C12 Case ……..    $ 2.99 x12
                                              less and only 20mg of sodium. ZEVIA’S
BH COLONIAL MILD CHEDDR CHB130E3              ingredients include: triple filtered carbonated
BH FARMERS               CHB140E3             water, natural erythritol, citric acid, Stevia and
BH MARBLE                  CHB150E3           the flavoring.
                                                                                                               GRANOLA
approximate 3-lb wheels for $4.69/ lb         LEMON LIME TWIST                  BEV370E24           WILD BLUEBERRY & FLAX GRANOLA
    BH FIESTA JACK CHEESE                     ORANGE                            BEV371E24          Oats,flax seeds sweetened with organic sugar.
Colby and Monterey Jack with hot peppers.     ROOT BEER                         BEV372E24          CER303E01 1 lb ……..  $ 3.49
CHB194E7        7lb block ……$ 4.99 / lb       COLA (has caffeine)               BEV373E24          CER303E05 5 lb ……..  $ 3.29 x 5
                                              GINGERALE                         BEV374E24          CER303C25 25 lb …….  $ 2.79 x 25
BH WHITE SHARP CHEDDAR CHEESE -               BLACK CHERRY                      BEV375E24
CHB180E1 1 lb block … $ 5.89 / lb                                                                   SUPER NUTTY GRANOLA
                                                  6 pack 12oz cans …. $ 5.29
CHB180E05 5 lb block … $ 5.29 x 5                                                                  CER310E01 1 lb ………   $ 3.49
                                              Case of 24 cans …………. $ 17.99
                                                                                                   CER310E05 5 lb ………   $ 2.99 x 5
BunkerHill Cracker Cutter Cheese 10oz         Customers are making “THE SWITCH”
                                                                                                   CER310C25 25 lb …….. $ 2.65 x 25
BH FIESTA JACK              CHB193E10             100% FRUIT JUICE SOFT DRINK                       FRENCH ALMOND VANILLA
BH VIDALIA ONION            CHB197E10         No sugar added. No corn syrup. No added              CER309E01 1 lb………    $ 3.49
BH GARDEN VEG YOGURT CHB178E10                artificial flavors or colors. No added               CER309E05 5 lb………    $ 3.29 x 5
BH PLAIN YOGURT             CHB169E10         preservatives. 12oz bottles. Just Juice and          CER309C25 25 lb …….  $ 2.79 x 25
BH HERB-GARLIC YOGURT CHB175E10               Sparkling water! Cases same flavor only               APPLE CINNAMON GRANOLA
BH JALAPENO YOGURT          CHB176E10         BLACK CHERRY     BEV330E04                           CER300E01 1 lb ……….  $ 3.49
BH MILD COLONIAL CHEDDR CHB131E10             ORANGE TANGERINE BEV333E04                           CER300E05 5lb ……….   $ 2.99 x 5
BH MARBLE                         CHB151E10   WATERMELN-STRAWB BEV334E04                           CER300C25 25lb ……….  $ 2.65 x 25
10oz cracker cutter……          $ 3.79         4 pack of any flavor…….. $ 4.99
                                              Case -6 / 4/packs………… $ 1.09 x 24
QUAIL COVE FARMS, INC                        SWEETENED          DRIED     CRANBERRIES          ORGANIC BULK BROWN SUGAR
1-800-286-1452 Office                        These cranberries are infused with sugar, then   SWT560E01 1 lb bag ….... $ 1.99
1-877-822-9900Toll-free Order Line           dried whole, no preservatives or additives.      SWT560E05 5 lb bag …… $ 1.69 x 5
                                             DRF341E01 1 lb bag … $ 4.99                        ORGANIC POWDERED SUGAR
   February
   February SALES FLYER 2010                 DRF341E05 5 lb bag … $ 4.49 x 5                  SWT800E01 1 lb ………… $ 3.49
                                              RASPBERRY FLAVORED DRIED                        SAVE ON BULK POWDERED SUGAR
      NUTS, DRIED FRUIT &                    CRANBERRIES                                      SWT801E05 5 lb …….….. $ 4.95
        PEANUT BUTTER                        DRF340E01 1 lb bag…..      $ 5.29
                                             DRF340E05 5 lb bag…,..,,,. $ 4.79 x 5
                                                                                                           Maple Syrup
                                                                                               BRENNEMAN’S A MAPLE SYRUP
          SEEDS & NUTS                             February is Cherry Month!!
                                                                                              SWT202E32 32 oz ……… $ 17.99
  ALMOND Whole, Raw                          DRIED TART CHERRY CHEWS slightly                 BRENNEMAN GRADE B MAPLE SYRUP
Almonds have the highest amount of Vitamin   sweetened
                                                                                              SWT204E32 32 oz …….. $ 16.49
E, Calcium, and Fiber 1oz = about 23 nuts    DRF135E01 1 lb bag …… $ 9.49
                                                                                               OHIO GRADE A MAPLE SYRUP
NUT110E01 1 lb bag        $ 5.79                                                              SWT208E32 32oz ……….  $ 16.49
                                              BLACK MISSION FIGS ORGANIC
NUT110E05 5 lb bag        $ 4.99 x 5                                                          SWT211E128 1 gal ……. $ 52.50
                                             DRF331E01 1 lb ……….. $ 4.49
SLICED ALMONDS
                                             DRF331E05 5 lb ……….. $ 3.99 x 5                  Honey   …….
NUT116E01 1 lb bag....... $ 5.59
                                              TURKISH FIGS ORGANIC                            BRENNEMAN’S RAW WILDFLOWER
NUT116E05 5 lb bag....... $ 4.79 X 5         DRF330E01      1 lb ………..    $ 7.49
 ORGANIC    DRY-ROASTED          SALTED                                                       HONEY½ gallon jug, unfiltered.
                                              CRYSTALIZED GINGER SLICES                       SWT175E06 1 jug……… $21.99
CASHEWS whole fancy                          DRF160E01 1 lb ………… $ 2.99
NUT133E01 1 lb bag ….. $12.49                                                                 SWT170E02 2 lb ………         $ 8.99
                                             DRF160E05 5 lb ……….. $ 2.79 x 5                  GUNTER’S CLOVER HONEY
NUT133E05 5 lb bag ….. $11.49 x 5
                                              DRIED MANGO SLICES (sweetened)                  SWT130E02 2 lb ……… $ 6.79
 ORGANIC RAW CASHEWS WHOLE                   Quick energy, fiber, Vitamin A snack!
NUT131E01 1 lb bag ……. $ 9.79                                                                 SWT132E05 5 lb ………. $16.29
                                             DRF161E01       1 lb ……….. $ 3.89                GUNTERS WILDFLOWER HONEY
NUT131E05 5 lb bag ……. $ 8.59 x 5            DRF161E05       5 lb ……… $ 3.39 x 5
 VA PEANUTS ROASTED/SALTED                                                                    SWT153E05 5 lb ……….. $16.29
                                              PAPAYA CHUNKS No sulphur, low sugar.             GUNTER’S TUPELO HONEY
NUT190E01 1 lb ……….. $ 3.69                  Papaya has great digestive enzymes!
NUT190E05 5 lb ………… $ 2.89 x 5                                                                SWT163E32 2 lb ………. $ 8.49
                                             DRF172E01 1 lb bag …… $ 3.29                     SWT164E05 5 lb ……….. $19.79
 PECANS, MAMMOTH HALVES                      DRF172E11 11 lb bag ….. $ 2.99 x 11
NUT150E01 1 lb bag        $ 8.99                                                               GUNTER’S ORANGE BLOSSOM
                                              ORGANIC PITTED PRUNES                           SWT139E01 1 lb jar ……. $ 3.69
NUT150E05 5 lb bag        $ 8.49 x 5         DRF192E01 1 lb ……….. $ 6.89
 POPPY SEEDS                                                                                  SWT140E02 2 lb jar ……. $ 6.79
                                             DRF192E05 5 lb ………... $ 5.99 x 5                 GUNTER’S ALFALFA HONEY
SED129E01 1 container $ 1.49                  GOLDEN RAISINS
SED130E16 1 lb bag…… $ 4.89                                                                   SWT128E01 1 lb jar ……. $ 3.69
                                             DRF222E01 1 lb bag …… $ 3.29
 ORGANIC PUMPKIN SEEDS                       RUNNING QUAIL California RAISINS
SED140E01 1 lb bag ….. $ 5.49                Certified ORGANIC These are estate packed                CANNED FOODS
SED140E05 5 lb bag ….. $ 4.49 x 5            Thompson Seedless Raisins and blast frozen
  ORGANIC SUNFLOWER SEEDS, Raw               for great quality.                               NATIVE FOREST CANNED GOODS
SED190E01 1 lb bag ……… $ 3.49                DRF232E01 1 lb ………           $ 2.99              Make your own fruit salad combination
SED190E05 5 lb bag ……. $ 2.99 x 5            DRF233E04 4 lb ……..          $ 11.79             with a variety of organic canned fruits!
  ENGLISH WALNUTS, HALVES                                                                     ORGANIC PINEAPPLE CHUNKS
NUT160E01 1 lb bag….   $ 5.99                                                                 GFF623E14 14oz …….. $ 2.99
NUT160E05 5 lb bag….. $ 5.49 x5                          SWEETENERS
                                                                                              GFF623C06 Case …….. $ 2.49 x 6
 ORGANIC BROWN FLAX MEAL                                                                      ORGANIC CRUSHED PINEAPPLE
                                               WHOLESOME         SWEETENERS        BLUE
SED121E01 12oz …..     $ 1.99                AGAVE, ORGANIC, RAW Sweet, mild nectar           GFF626E14 14oz …….. $ 2.99
ORGANIC GOLDEN FLAX MEAL                     is 25% sweeter than sugar                        GFF626C06 Case ……. $ 2.49 x 6
SED124E01 12oz         $ 1.99                SWT275E23 23oz ………          $7.99
FLAX SEEDS, BROWN ORGANIC                                                                     ALASKAN PINK SALMON N/S 7oz can
                                             SWT275C06 Case ………          $7.19 x 6
SED120E01 1 lb bag ……. $1.69                                                                  GFF205E07 7oz can ….. $ 3.29
                                                HONEY CRYSTALS all-natural dry and            GFF205C12 Case ………. $ 2.89 x 12
SED120E05 5 lb bag ……. $ 1.39 x 5            free flowing sweetener made with unbleached
  FLAX SEEDS, GOLDEN ORGANIC                 sugar and pure honey.                             ORGANIC COCONUT MILK
SED125E01 1 lb bag ….. $ 2.89                SWT513E05 5 lb bag ……. $ 10.45                   CON402E14 14oz can ….. $ 2.29
SED125E05 5 lb bag …… $ 2.39 x 5               3 or more 5 lb bags ……. $ 9.99 x 3+            CON402C12 Case ………. $ 1.99 x 12
 ZIMMERMAN’S NATURAL PEANUT                  SWT513B50 50 lb bag…..      $ 74.99               LITE ORGANIC COCONUT MILK
BUTTER IN A 5 lb BUCKET! No sugar             ORGANIC     EVAPORATED            CANE          CON403E14 14oz can …… $ 2.29
added, no preservatives. Lightly salted      SUGAR Finer granules and light in color.         CON403C12 Case …………$ 1.99 x 12
NBT141B05 …5 lb bucket $ 14.79               SWT615E05 5 lb ………..    $ 7.95
                                             3 or more 5 lb bags………… $ 6.10ea
               DRIED FRUITS                                                                    ANNIE’S PASTA & BOB’S
                                             SWT615B50 50lb ………… $ 56.25
 ORGANIC DRIED APRICOTS                       UNBLEACHED SUGAR NATURAL
DRF122E01 1 lb ……..  $ 5.49                                                                   ANNIE’S DELUXE SHELLS / WISCONSIN
                                             SWT610E05      5lb bag ……    $ 5.95
DRF122E05 5 lb ……..  $ 4.89 x 5                                                               CHEDDAR 12oz Creamy cheese & pasta
                                             3 or more 5lb bags … …… $ 5.45ea                 PASR321794 12oz box…. $ 3.69
 TURKISH APRICOTS sulphured                  SWT610B50 50lb bag …… $42.50                                 Case …….. $ 3.19 x 12
DRF120E01 1 lb ……….. $ 4.49                     DEMERARA        SUGAR      Wholesome          ORGANIC SHELLS & WHITE CHEDDAR
 DRIED BLUEBERRIES.                          Sweeteners. Unbleached, large crystals!          PAS298E07 7oz box …… $ 2.39
                                             SWT617E05       5lb ……...... $ 4.95              PAS298C12 Case ………. $ 1.99 x 12
DRF343E01 1 lb ………... $ 13.99
                                             3 or more 5lb bags ……… $ 4.45ea                  ORGANIC SHELLS & YELLOW CHEDDAR
 SWEETENED BANANA CHIPS
                                               SUCANAT NATURAL                                PAS297E07 7oz box ……. $ 2.39
DRF130E01 1 lb ……….. $ 2.09
                                             SWT514E05 5 lb ………… $ 7.95                       PAS297C12 Case ………. $ 1.99 x 12
DRF130E05 5 lb ………. $ 1.89 x 5
                                             3 or more 5 lb bags ……… $ 6.85ea
ORGANIC  SHREDDED UNSWEETENED                SWT514B50 50lb bag…… $59.95                      BOB’S RED MILL ORGANIC TEXTURIZED
COCONUT                                       SUCANAT ORGANIC                                 SOY PROTEIN – TVP Heart Healthy Meat
DRF140E02 2lb ………. $ 5.98 ea                 SWT520E05      5 lb bag ……..$ 11.99              substitute or meat extender…Chili, Sloppy
                                             3 or more 5 lb bags………… $ 10.99 ea               Jo’s, lasagna, taco filling, casseroles
ORGANIC SWEET DRIED CRANBERRIES
                                             SWT520B50 50lb bag ……. $ 95.95                   GFF305E06 6oz ……….. $ 4.89
DRF342E01 1 lb bag ….. $ 10.19
                                                                                              GFF305C04 Case ………               $ 4.39 x 4
                                                                                                        SHAMPOO BARS
   ORGANIC APPLESAUCE                                                 GRAINS                            CHERRY ALMOND SHAMPOO BAR
                                                                                                        HBC760E01 5.5oz bar……. $ 4.99
SANTA CRUZ ORGANIC APPLESAUCE                                                                           COCONUT LEMONGRASS SHAMPOO BAR
Ingredients: organic apples, organic fruit puree and
                                                        NATURAL        WAY     MILLS      ORGANIC
                                                       WHITE WHEAT BERRIES                              HBC761E01 5.5oz bar ….. $ 4.99
organic apple concentrate. 23oz jars
                                                       GRO397B25 25lb ……….. $ 23.25                     GINGER LIME SHAMPOO BAR
PLAIN                              CON115E23
                                                       GRO397B50 50lb ……….. $ 42.75                     HBC762E01 5.5oz bar……. $ 4.99
APPLE CHERRY                       CON120E23
APPLE STRAWBERRY                   CON121E23            NW ORGANIC SOFT WHEAT BERRIES                   PET SHAM-POO BAR Cleans Fur
APPLE CINNAMON                     CON122E23           GRO398B50 50lb ……….         $ 42.75              and doesn’t dry their skin
APPLE APRICOT                      CON123E23            NW ORGANIC YELLOW CORN                          PET410E01 5.5oz bar……. $ 4.49
1 jar of any flavor……….            $3.29               GRO150E05 5lb ………..         $ 4.00
1 single flavor case of 12…        $2.89 x 12          GRO150B25 25lb ……….. $ 17.50                     SHAVE BARS
                                                        QUAIL COVE’S OWN ORGANIC RYE                    WALTZING MATILDA SHOWER, SHAMPOO,
12oz bag of any type …             $ 1.99              BERRIES Ready to be milled into flour            SHAVE BAR strawberry champagne scent
                                                       GRO350E05 5 lb ………… $ 7.95                       HBC764E01 4.5oz bar……. $ 3.99
                                                       GRO350E25 25lb …………. $ 27.25                     OUTBACK SHOWER, SHAMPOO, SHAVE
                   FLOUR                                                                                BAR FOR MEN wild bayberry scent
                                                       GRO350E50 50lb ……….. $35.95
                                                        PURITY ORGANIC SPELT GRAIN Lower                HBC763E01 4.5oz bar……. $ 3.99
BOB’S GLUTEN-FREE ALL PURPOSE
FLOUR BULK sealed for gluten protection                GRO360E05 5lb …………. $6.29                        SOAP BARS
GWF212E25 25 lb …….        $1.59 x 25                  GRO360B25 25lb ……….         $26.99
                                                                                                         COUNTRY CLOTHESLINE
                                                        ORGANIC HULLED BARLEY
      NATURAL WAY ORGANIC FLOUR                                                                         HBC768E01 4.5oz bar……. $ 3.99
                                                       GRO120E05 5lb …………… $ 7.95
NW ORGANIC UNBLEACHED FLOUR                                                                             KIDDIWINK SHAMPOO & BATH BAR
                                                       GRO120B25 25lb …………. $ 34.75
with the wheat germ.                                                                                    Colorful and mild fun bar for kids
                                                        LUNDBERG ORGANIC BROWN BASMATI                  HBC767E01 4.5oz bar…… $3.99
FLO175E05 5lb bag ….. $ 6.95                           RICE Aromatic and delicious
FLO175B25 25lb bag .… $ 27.25                                                                           OATMEAL, MILK AND HONEY SOAP
                                                       GRO260E05 5lb ……….          $ 9.45               HBC750E01 4.5oz bar…… $ 3.99
 NW ORGANIC 100 % WHOLE WHEAT                          GRO260E25 25lb ……..         $ 42.25              ENGLISH LAVENDER SOAP
BREAD FLOUR organic red spring wheat.                                                                   HBC751E01 4.5oz bar…             $ 3.99
                                                          LUNDBERG 16oz RICE PACKAGES
FLO180E05 5 lb bag …… $ 6.29                            COUNTRY RICE BLEND      GRN160E01               FRESH ORANGE SOAP
FLO180B25 25 lb bag … $ 28.69                           BLACK JAPONICA          GRN161E01               HBC752E01 4.5oz bar ….. $ 3.99
 NW ORGANIC BARLEY FLOUR                                JUBILEE                 GRN162E01               VIOLETS & LACE SOAP
FLO106E05        5lb bag ……. $ 5.95                     WILD BLEND             GRN163E01                HBC756E01 4.5oz bar ……. $ 3.99
FLO106B25        25lb bag ……. $ 24.75                             16oz …….   $ 2.99                     LAUNDRY SOAP – Mix ingredients in the kit to
 NW ORGANIC YELLOW CORN MEAL                                                                            make 2.5 gallons of soap gel for 64-72 loads of
FLO131E05 5 lb bag……. $ 4.49                            ORGANIC MILLET                                  laundry. Great for top or front loading washers
FLO131B25 25lb bag……. $ 20.49                          GRO180E05 5lb …………. $ 5.45                       and clothes are clean and soft! No fragrance
 ORGANIC WHOLE GRAIN SPELT                             GRO180B25 25lb ……….. $ 22.25                     added.
FLOUR Purity Foods                                      ORGANIC POPCORN                                 LAUNDRY SOAP KIT
FLO170E05 5 lb bag ……              $ 6.49              GRO240EO5 5 lb …………. $ 7.45                      HBC765E01 1 kit……….. $ 3.99
                                                       GRO240B25 25 lb ……….. $ 32.25
FLO170B50 50lb bag…..              $58.50
 ORGANIC         WHITE        SPELT        FLOUR        BOB’S RED MILL CREAMY WHEAT
                                                       CER105E24 24oz ………     $ 3.39                       CLEANING PRODUCTS
Unbleached, from Purity Foods.
FLO171E05 5 lb bag …… $ 12.49                          CER105C04 4 packages… $ 2.99 x 4                      & SUPPLEMENTS
FLO171E25 25 lb bag ……. $ 59.99                         ORGANIC YELLOW CORN GRITS
 NW ORGANIC OAT FLOUR                                  GRO151E05 5 lb …………. $ 6.45                      Mrs. Meyer’s Clean Day hardworking-yet
FLO146E05 5 lb bag …..      $ 6.95                      ORGANIC REGULAR ROLLED OATS                     gentle- cleaning agents.
FLO146B25 25lb bag ……. $ 29.75                         GRO210E05 5 lb …….   $ 8.19                      Mrs Meyers Dish Soap 16 oz
                                                       GRO210B50 50lb ……    $ 74.89                     LEMON VERBENA                 HHP400E16
SPROUTED WHOLE WHEAT FLOUR -                                                                            LAVENDER                      HHP420E16
milled from clean, White Spring wheat. The              NATURAL 7 GRAIN ROLLED MIX Wheat                GERANIUM                      HHP440E16
wheat is purposely sprouted and dried in a             Montana. Hard Wheat, Soft Wheat, Barley,         BASIL                         HHP480E16
unique conditioning process. The flour has no          Triticale, Oats, Barley and Spelt                              For $3.89 each
additives. It has a natural wheat-like taste.          GRN197E05 5lb ………… $ 7.49                        Mrs Meyers Hand Soap 12 oz
FLN130E05 5 lb ………… $ 13.79                            GRN197B25 25lb ………..           $ 33.75           LEMON VERBENA                 HHP402E12
FLN130B25 25lb ………… $ 62.50                             NATURAL REGULAR ROLLED OATS                     LAVENDER                      HHP422E12
                                                       GRN190E05 25lb ………… $ 17.99                      GERANIUM                      HHP442E12
QUAIL COVE STONE-GROUND ORGANIC
                                                        NATURAL QUICK ROLLED OATS                       BASIL                         HHP482E12
RYE FLOUR Harvested from our farm just a               GRN191E05 5 lb ……….. $ 3.99
few weeks ago, milled by ourselves into fresh                                                                         For $3.89 each
                                                       GRN191B50 50lb ……….. $35.98                      Please check the website for all
flour for you! The stone mill crushes the grain
into flour and gives you superior flavor over              PRAIRIE GOLD WHITE HARD                       the Mrs. Meyers Products.
other types of mills.                                  SPRING WHEAT Certified chemical free
FLO155E05 5 lb ……..                $ 8.95              GRN300B25 25 lb ………… $ 19.99
                                                                                                        SKINNER’S MEDICATED SALVE is a must
FLO155E25 25lb ………                 $ 32.25                                                              for winter colds, sore throats, coughs. Rub on
                                                       GRN300B50 50 lb ………… $ 35.99
FLO155E50 50lb ……..                $ 54.50                                                              the bottom of the feet at night for congestion
                                                       2 or more Prairie Gold …… $ 34.99 x 2            and cough relief.
 ORGANIC WHOLE WHEAT PASTRY                              WHEAT MONTANA BRONZE CHIEF                     HBC979E01 1 oz ……….. $ 2.19
FLOUR.                                                 Certified chemical-free. Red hard spring wheat   HBC981E03 3.5oz …….. $ 5.39
FLO185E05 5 lb bag … $ 6.99                            GRN320E25 25 lb…............ $ 19.99
FLO185B25 25 lb bag … $ 31.89                          GRN320E50 50 lb…........... $ 35.99               VITAMIN C CRYSTALS 5000mg
  PRAIRIE GOLD 100% WHOLE WHEAT                        2 or more Bronze Chief …… $ 34.99 x 2            HBC203E06 1 bottle.......... $ 12.79
BREAD FLOUR from “white” hard spring                                                                     GN ORGANIC FLAX OIL CAPS 1000mg
                                                       VIRGINIA SOAPS & SCENTS                          HBC215E60 60 softgels…..…$ 3.99
wheat.   Certified   chemical  free.
FLN140E05 5 lb bag …… $ 4.59
FLN140B50 50 lb bag …… $ 41.29
                                                                                                              BAKING KNEADS
Check our website for current flour and
grain prices.                                                                                           BOB’S RED MILL GLUTEN FREE BAKING
                                                                                                        SODA 16oz
                                                          Check our website for other products          BAK105E16 16oz ……..  $ 2.69
                                                               available from VA Soaps!                 BAK105C04 Case …….   $ 2.39 x 4
GOOD 4 U FROM U                                             Each order / invoice minimum is                    Celebrate National Cherry Month………..
                                                      $50.00 + $5.00. This is a processing fee –                 CHEWY CHERRY ALMOND BARS
February 2010 SALES FLYER
         2010                                         not a delivery fee.                                   1 cup Amish butter, softened
                                                           Office Hours: Mon. – Fri. 9am – 5 pm.            2 cups packed Organic brown sugar
CUSTOMERS NOTES:                                      •
                                                                                                            2 teaspoons baking powder
                                                           Office number: 1-757-678-7783. Our
>>>>>Prices are subject to change                                                                           1 Brown Amish egg
                                                           Retail Store hours: Monday – Friday
without notice. <<<<<<<<<                                                                                   1 teaspoon almond extract
                                                           9am – 5:00pm. Saturday: 9am – 4pm.               2 cups Unbleached organic flour
          PAYMENT NOTIFICATION                             Come visit our store!
Will you help us save more paper, envelopes                                                                 2 cups Regular rolled oats
                                                      •    Delivery minimums vary according to              1/2 cup sliced almonds
and postage? Your invoice includes a payment
stub with your total if you are paying by check.
                                                           location – it depends on the mileage             1 cup McCutcheon’s Whole Cherry Jam
                                                           and time from our original route. For
Payment for your order is expected                                                                          1. Preheat oven to 350 degrees F. Line a
                                                           first time deliveries to a new stop,
promptly, and must be paid before next delivery                                                             13x9x2-inch baking pan with foil, extending foil
                                                           there is a $15.00 one time set up fee.
day. You may pay with a check or by VISA.                                                                   over the edges of the pan. Grease foil; set pan
                                                      •    Invoices will reflect current prices. .
Discover, or Mastercard. Accounts over 60                                                                   aside.
days will need to have a valid credit card to
                                                           February delivery orders will receive            2. In a large bowl, beat butter with an electric
order again. . Would you help us to keep your              February sale prices unless there is a           mixer on medium to high speed for 30
account balance at zero?                                   significant cost      increase. Prices           seconds. Add brown sugar and baking powder.
>>>Call in your Add-ons if you have placed                 changes 1-25 to February prices.                 Beat until combined, scraping side of bowl
an internet order, OR it will create another             FAX customers: please remember to write            occasionally. Beat in egg and almond extract
invoice with another fee.                             with a black ink pen AND give us a quick call         until combined. Beat in as much of the flour as
>The sales flyer is only a partial listing of items   at the office or the toll-free voice mail to let us   you can with the mixer. Using a wooden spoon,
that are available. Check our website for a           know you faxed. We’ll call only if we do not          stir in any remaining flour, the oats, and
complete listing.                                     receive your fax.                                     almonds.
>>> February orders can be placed on-                                POWER FOODS!                           3. Remove 1/2 cup of the dough and set aside.
line after 3pm on January 25.                         FOR BREAST HEALTH:                                    Press the remaining dough evenly into the
                                                      Sweet Potatoes: One 5” long sweet potato              bottom of the prepared baking pan. Spread
> Did you know that you can begin an order
                                                      contains 11,062 mcg of beta-carotene – a              with preserves. Crumble the remaining dough
on-line any time and your items will remain in
                                                      carotenoid that can help your body metabolize         evenly over preserves layer.
your shopping cart until you are finished and
                                                      estrogen better. Women with low levels of             4. Bake in the preheated oven about 35
“submit” the order. You can use it like a
                                                      beta-carotene had twice the risk of breast            minutes or until lightly browned. Cool
shopping list, adding items throughout the
                                                      cancer compared to the women who had high             completely in pan on a wire rack. Using the
month. www.quailcovefarms.com New                                                                           edges of the foil, lift the uncut cookies out of
customers must create an on-line                      levels of beta-carotene. New York University
                                                      Women’s health study.                                 the pan. Cut into bars. Makes 36 bars.
account. Then you will get a confirmation                                                                   To Store: To Store: Place bars in a single layer
                                                      For MEMORY BOOST:
email indicating your account is ready to                                                                   in an airtight container; cover. Store in the
                                                      Apples: Eating a couple apples a day
accept on-line orders. To shop on-line you                                                                  refrigerator for up to 3 days.
                                                      increases levels of acetylcholine, which is a
must log on your account first. Also, don’t           neurotransmitter crucial to maintaining memory        Adapted      from     BHG                recipes
forget to hit the “submit” button one time!!          which tends to decrease as we age.
You can type in questions or comments                 Antioxidants in fruit protect our brain cells from        Happy
before you submit your order.         It is date      damaging free radicals.
sensitive, call if your order doesn’t get in          Chicken Breasts: People who ate food high in          Valentine’s Day!
before the on-line deadline.                          niacin, like chicken breast, had a 70% lower
Your order will be delivered to your default          risk of mental decline and Alzheimer’s. A 3.5oz
                                                                                                            Enter     our     random
hostess home. Please notify the office of any         Chicken Breast has about 14 mg of niacin – a
                                                                                                            drawing for a         QC
change of delivery. Questions and concerns            good daily amount. (A study of 6,000 people,
                                                                                                            reusable shopping bag by ordering on line. The
can be emailed to info@quailcovefarms.com             conducted by Rush Institute for Healthy Aging
                                                                                                            winners from last month are: Karrie Waters,
>>>>Please make sure your group meets                 and the CDC)
                                                      PREVENTION MAGAZINE Jan 2010 pg 101                   Dena Hulbert, Donna Sonvico, Anita
the delivery minimum. We will try to rearrange                                                              Nelson, Maria Hambric. The bag will be in
delivery, but if we don’t hear from you, we will                    COUNTRY CHILI                           your next order. Thank you!
put your order on hold for next time.<<<<<            Contributed by Bob's Red Mill Natural Foods
•    Credit: We must be notified within 5
     days if you are missing a product, or
     have a problem with a product.
                                                      Ingredients:
                                                       2 cups TVP (Textured Vegetable Protein)              O   ver the Christmas / New Year holiday
                                                                                                                break, I asked my boys to think about
                                                                                                            building a simple little barn for our plucky little
     Otherwise we have to assume the food             2 Tbsp Ketchup
                                                      1 Large Onion, chopped                                pony, Spirit, who is now almost 20 years old.
     was consumed. Organic or Untreated
                                                      1 Green Pepper, chopped                               She has trouble with her feet and was sharing
     Grains, nuts, dry fruits, flour must be                                                                a pasture with two bigger, bossier horses who
                                                      2 Cloves Garlic, chopped
     kept refrigerated or frozen to avoid                                                                   often barred her from food and shelter. The
                                                      1 Jalepeño Pepper, chopped
     pest infestation. Returned items                 2 Tbsp Oil                                            boys decided on a design, gathered the
     need to be picked up the following               2 Tbsp Chili Powder                                   materials and within a few days, Spirit’s little
     delivery day (within 30 days). Credit            2 tsp Cumin                                           barn was ready. She happily went into her own
     will be issued when the truck comes              2 tsp Oregano                                         pasture and her new shelter. Her whole being
     back.                                            ½ tsp Cayenne Pepper                                  seemed happy and renewed to be free to eat
>>>Please remember to take a cooler or a tote         2- 28oz Cans Diced Tomatoes                           and seek shelter!
to your hostess home for your food items. We          2- 16 oz Cans Red Kidney Beans, with liquid              Your body is the temple of the Holy Spirit.
are not responsible for the cooler items              2 cups Hot Water                                      And the joy of the Lord is reflected in your
once our truck delivers. Please do not                Directions                                            being and your character. In 2 Cor 3: 17-18:
expect your hostess home to take care of              In a large bowl, pour 2 cups of boiling water         “Now the Lord is a Spirit, and where the Spirit
your food items unless you have made prior            over 2 cups of TVP flakes (or chunks) and             of the Lord is, there is freedom.” It is in this
arrangements.                                         ketchup. Set aside. Heat a large Dutch oven,          freedom our faces and lives reflect the glory of
      COOLER POLICY; The coolers should be            add 2 Tbsp oil. Saute the onions, peppers, and        the Lord. We are being transformed into his
returned the next delivery day in the same            garlic for a few minutes. Into the TVP mixture,       likeness with ever increasing glory, which
condition to avoid a $15 charge. Our coolers          sprinkle seasonings and stir with fork. Add TVP       comes from the Spirit of the Lord.
are white waxed cardboard boxes with                  to the vegetable mixture, cook for a few              Your challenge this year may be to rebuild /
Styrofoam inserts. We buy them so please do           minutes. Stir in tomatoes, kidney beans and 2         renew your “little house” and experience the
not discard them. We also will have to charge         cups hot water. Cover and simmer for 30               freedom the Lord gives us.
for totes left for orders.                            minutes to one hour. Taste and add salt if                   Blessings,
                                                      needed.       Makes 10 Servings.                                  The Jardine’s