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									Helpful tips to care for your skin

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The article gives you tips and advice to help you keep your skin in good

skin care, beauty, body

Article Body:
Skin is the outer most covering of your body, which need to be kept clean
and nourished. If your skin is kept in good health, then you will be
feeling more beautiful, fresh and young. Your skin needs to be pampered
and taken care of. The skin is the part of the body, which is exposed
constantly to various types of pollutants and harshness from the
surroundings. These pollutants harm the skin and the skin loses its
youthfulness and glow. Here is some basic information about how to keep
your skin healthy. You need to know your skin type before starting any
skin care program. There are four basic skin types, normal, oily, dry and
sensitive skin.

You need to wash your face to remove the dirt from it and to keep it
clean. You should never wash your face with hot or cold water. Hot and
cold water cause broken capillaries on the skin. Always wash your face
with lukewarm water to remove the dirt and to open the clogged pores of
your skin. You should wash your face as often as possible. But never
forget to wash it before going to bed and in the morning. You should
never go to bed with makeup on. You should use a mild cleanser suitable
to your skin type for cleansing your skin. The surfactants present in the
cleanser remove the dirt, and the oil secreted by the sweat glands. You
should apply the cleanser gently over the face in circular motion. Then
wash the face with cool water.

You need to give your skin a dry exfoliation brush in the morning to
remove the dead skin cells. Exfoliating your skin is very essential in
order to make it bright and glowing. The purpose of exfoliating your skin
is to remove the dead superficial skin cells and to make way for the new
skin cells to appear. This will give you a youthful and glowing
appearance. The new cells also absorb moisture readily than the dead
cells. Exfoliation also improves the blood circulation. You can use a
soft natural bristle brush for dry exfoliation. If your skin is oily,
then you need to exfoliate atleast 4-5 times a week. Those with dry
sensitive skin can exfoliate once or twice per week. In order to keep
your skin soft; you need to moisturize your skin. Moisturizers help to
draw and seal moisture into the skin. This will rejuvenate the skin cells
and make the skin feel soft and glowing. You should not overdo it as it
can also result in clogging of the pores. You should select a
moisturizer, which suits your skin type. Moisturizers also help to
protect your skin from sun damage. Moisturizers with sunscreen are
available which can be used in the daytime to protect your skin from the
harsh UV light.

You need to invigorate your skin by massaging them in slow circular
motion. This will help to improve the circulation and will also prevent
formation of wrinkles. In order to have a healthy glowing skin you need
to rev up your digestion. Drink plenty of water and eat a balanced
healthy food. Avoid oily and junk foodstuffs. In this way you can prevent
constipation and other digestive problems which are the main cause for
skin ailments like acne, pimples etc.

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