Docstoc

Selecting_The_Right_Treatment_For_Snoring

Document Sample
Selecting_The_Right_Treatment_For_Snoring Powered By Docstoc
					Selecting The Right Treatment For Snoring

Word Count:
377

Summary:
Snoring is a common occurrence, but it’s treatments are not as widely
recognized. It can be difficult to know which treatment for snoring will
actually work and which will not.

In determining which treatment to undergo, you may want to consider what
is actually causing you to snore.

Obesity is one of the leading causes of snoring. Any individual who is
overweight, or has been specifically diagnosed with obesity, is much more
likely to snore.

If this is an example o...


Keywords:
anti snoring, stop snoring, sleep apnea, snoring problem, snoring
solution


Article Body:
Snoring is a common occurrence, but it’s treatments are not as widely
recognized. It can be difficult to know which treatment for snoring will
actually work and which will not.

In determining which treatment to undergo, you may want to consider what
is actually causing you to snore.

Obesity is one of the leading causes of snoring. Any individual who is
overweight, or has been specifically diagnosed with obesity, is much more
likely to snore.

If this is an example of your situation, the best treatment for snoring
may be a well-balanced program consisting of diet and exercise. By losing
weight, you may eliminate snoring while improving your overall health.

If you are someone who constantly sleeps on their back, your potential
treatment for snoring may be to simply change your sleeping position.
Instead of sleeping on your back, try sleeping on your side.

Researchers believe that side sleepers are much less likely to snore than
individuals who sleep on their back. In addition, the use of two pillows
instead of only one is a potential treatment for snoring. The additional
elevation may help to keep your airways open, which will help to prevent
snoring.
Most people unknowingly sleep with their mouth open, which makes it even
more possible to snore. A doctor approved anti-snoring device, fittingly
titled the Sleep Genie, is helping to make dreams comes true.

It’s nylon and lycra blend material combined with   a sleek design adds to
the wearer’s comfort and does not hinder movement   during the night. While
supporting the jaw and helping the wearer’s mouth   to remain closed, the
Sleep Genie typically helps to rid snoring during   it’s first use.

If you suffer from allergies, are prone to sinus infections or have
recently been diagnosed with a cold or the flu, eliminating allergens
from your home may be both an effective treatment for snoring as well as
for allergies. The use of air filtration units may help to eliminate
airborne allergens, such as pet hair, cigarette smoke and dust.

This article is intended for informational purposes only. It should not
be used as, or in place of, professional medical advice. Before beginning
any treatment for snoring, please consult a doctor for a proper diagnosis
and remedy.

				
DOCUMENT INFO
Shared By:
Categories:
Stats:
views:7
posted:2/28/2010
language:English
pages:2