KEYSTONE OAKS ELEMENTARY LUNCH MENU AUGUST 2008
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DIRECTOR OF DINING SERVICES KEYSTONE OAKS HOMESTYLE MEALS EVERY WEDNESDAY! Jason Foreman ELEMENTARY LUNCH MENU Nutritious Definition AUGUST 2008 of the Month : LUNCH PRICES Vitamins—Invisible STUDENT PAID substances in food that $1.90 help your body grow and STUDENT REDUCED $0.40 stay healthy ADULT $2.75 25 26 27 28 29 MILK $.55 Toasted Cheese Chicken Patty Pasta with Sauce and Meatball Hoagie Tuna Salad Sandwich Please Choose at least 3 of –OR– –OR– Garlic BreadStick –OR– –OR– the 5 items for the school Chicken Nuggets with Sauce Cheeseburger on a Bun –OR– Chicken Patty on a Bun Pepperoni Pizza lunch price! and a Roll Hot Dog on a Bun Entrée, Choice of Two FEATURED FRUIT & FEATURED FRUIT & VEGGIE FEATURED FRUIT & Fruits and/or Vegetables, FEATURED FRUIT & VEGGIE FEATURED FRUIT & Broccoli Cuts VEGGIE Bread & VEGGIE Green Beans VEGGIE Apple Sauce Cucumber Slices Choice of Milk, 1%, 2%, Lowfat Chocolate, MyPyramid.gov STEPS TO A HEALTHIER and Nonfat YOU Fruit Choice May MENU SUBJECT TO Include: CHANGE! Apple, Orange, Grapes, Banana, Pear, Cantaloupe, NEW THIS Honeydew, Watermelon, MONTH! Applesauce, Peach, Fruit Cocktail, Pineapple, BACK TO SCHOOL Fruited Gelatin, or Fruit LUNCH Juice Veggie Choice May NEW ITEM NEXT Include: MONTH! Tossed Salad, Potato Salad, Cole Slaw, Veg- HARVEST etable Salad, Carrots, FEST Celery, MEAL Cucumber, Tomato, Broccoli, or Cauliflower THIS MONTH ALTERNATES COMMISSIONER P/B & J Sandwich NUTRITION CHICKEN NUGGETS INVESTIGATES— “OFFER VS SERVED” CHEF”S SALAD This Month, Commissioner Nutrition Investigates MELONS FUN FACTS: • Humans have been eating melons for more than 4,000 years. * In ancient Egypt watermelons were traditionally offered to thirsty travelers. • Did you know that there is a type of watermelon name the Santa Claus Melon? NUTRITIONAL INFORMATION • Honeydew melons are an excellent source of Vitamin C. • Watermelon is a good source of lycopene. • Cantaloupe is an excellent source of vitamin A on account of its concentrated beta–carotene content. FUN WAYS TO EAT • Use all of your favorite melons to make a delicious fruit salad. • Add some sparkling water to fresh squeezed cantaloupe juice for a delightfully refreshing drink in the warm months of the year. • Top honeydew slices with yogurt and fresh mint.