Rena Greenberg Tampa Rena Greenberg Tampa - A big reason for people not being able to speak or interact with the others effectively can be due to lack of confidence in oneself. Now the only way one can improve their confidence level is by believing that they can achieve what they think they will not be possible to do. One way to go for it is facing the problems or the situations and then checking out the results. The more you meet people and interact with them, the better will be the chances of understanding that you can actually be involved with others socially, and people do consider you with importance and respect. However this is not always as easy as it may sound. This is where hypnosis comes in. Hypnosis can be a great way to enhance your confidence levels and self respect. Through hypnosis you can make your subconscious self believe and understand that you are a great speaker and a great company for the others around you. So let’s start with meditation, which will in turn take you to a state of mind where you can actually feel that you are in a trance. Your body seems to numb out somewhat, and your mind feels lighter and more focused. Now is the time to use the self hypnosis scripts to program your mind to help you get to your targets. For example, if you are after losing weight, keep a script ready like “I will lose 2 pounds by the end of this month” or something similar. Use this script once you reach that state of trance, and repeat it slowly while picturing yourself thinner and fitter. Carry on with this everyday till you are satisfied with the results. There are a huge number of ways to make self hypnosis work on your behalf, although it will require a good deal of practice from you. Start with self hypnosis today and achieve all you have ever wanted to in life!